Teriyaki Tofu Recipe - Food.com oil,    yellow squash,    garlic,    zucchini/courgette,    soy sauce,    tomato ketchup/catsup,    firm tofu This is a simple grilled tofu dish my mother and I came up with together. Oil can be reduced or left out to lighten this up. Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Tofu Sloppy Joes Recipe - Food.com green pepper,    chili dried/powder,    oil,    onion,    garlic,    tomato,    mustard,    tomato ketchup/catsup,    firm tofu This has been a long time favourite for our family, even my 2 yr old and 3 yr old love this. We put the leftovers over nachos with some cheese, tomatoes, green peppers and onions. Oooh yummy! Serving ...

Baked Tofu Kale Loaf (vegan) Recipe | SparkRecipes olive oil,    pepper,    carrot,    garlic,    kale,    mustard,    peanut butter,    soy sauce,    tomato ketchup/catsup,    firm tofu This is a modified version of a recipe in my favorite vegan cookbook (La Dolce Vegan!) I'm not a big fan of the taste of kale by itself, but since it is so nutritious I did some experimenting, and...

Caramelized Tofu Wings Recipe - Food.com chili dried/powder,    olive oil,    pepper,    garlic,    soy sauce,    salt,    tomato ketchup/catsup,    firm tofu,    honey This was derived from the Caramelized Chicken Wings recipe here on 'zaar, and is now my favorite way to serve tofu! Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Comfort Tofu Loaf Recipe - Food.com pepper,    dried garlic,    carrot,    onion,    celery,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu,    bread A tofu loaf, with easy to find ingredients... leftovers excellent in sandwiches. Serving Size: 1 (133) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 151   Calories from Fat 47 g ...

Comfort Tofu Loaf Recipe | SparkRecipes pepper,    dried garlic,    carrot,    onion,    celery,    soy sauce,    tomato ketchup/catsup,    seasoning,    firm tofu,    bread crumbs Delicious vegan tofu loaf that even meat-eaters will love! Instructions: 1) Preheat oven to 350a F. 2) Drain and press the tofu for about 15 minutes. 3) Dice up the tofu and put all the ingredients in...

Chinese Sweet & Sour Tofu Stir-Fry with Snow Peas Recipe | EatingWell snap/snow peas,    cornstarch,    oil,    ginger root,    spring onion,    soy sauce,    tomato ketchup/catsup,    firm tofu,    pineapple juice This healthy sweet and sour tofu stir-fry is easy to whip together on weeknights. Just be sure to plan ahead so that you can freeze the tofu in advance. It gives the tofu a meatier texture and helps i...

Vegetarian / Vegan Meatloaf Recipe - Food.com textured vegetable protein,    oats,    walnut,    onion,    garlic,    celery,    mustard,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu This is adapted from Vegetarian Times and is just about the best meatloaf ever - vegan, vegetarian or 'carnivorian' ... it's the 'meatloaf' sandwich recipe - http://www.vegetariant...

Sweet and Sour Tofu Recipe | Real Simple canola oil,    broccoli,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    firm tofu,    rice,    honey Get the recipe for Sweet and Sour Tofu. Instructions Checklist   Step 1   Whisk together ketchup, soy sauce, honey, and vinegar in a small bowl. Heat oil in a large nonstick skillet over high. Add tofu ...

Vegetarian Meatloaf - Healthy Recipe - Food.com feta cheese,    oats,    walnut,    parsley,    spring onion,    onion,    garlic,    celery,    mustard,    soy sauce,    tomato ketchup/catsup,    seasoning,    firm tofu This meatloaf is as good or better than the animal protein version, but with cholesterol levels as they are this vegetarian version is good tasting and good for you. I really enjoyed this as a meatloa... recipes with the same ingredients... Vegetarian Meatloaf Recipe

Hot and Spicy Tofu and Beef Recipe - Food.com oyster sauce,    rice wine,    chili dried/powder,    hot sauce,    ground beef,    cornstarch,    olive oil,    pepper,    ginger root,    chili pepper,    spring onion,    onion,    garlic,    soy sauce,    salt,    tomato ketchup/catsup,    firm tofu,    sugar,    sherry,    water Szechuan-style stir-fried tofu with ground beef. You can adjust the spicy-ness scale by substituting chilli sauce with ketchup and add more/less chilli flakes. Serving Size: 1 (199) g   Servings Per Re...

Pf Chang's Tofu Lettuce Wraps Recipe - Food.com sesame seed oil,    olive oil,    mushrooms,    water chestnut,    onion,    garlic,    lettuce,    mustard,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    firm tofu,    brown sugar,    sugar,    lemon juice,    water So similar to a family favorite, Lali's PF Chang's Chicken Lettuce Wraps, that my family was more than happy to eat tofu -- always a good sign! Serving Size: 1 (1788) g   Servings Per Recipe: 4...

Indonesian Sweet and Sour Tofu With Vegetables Recipe - Food.com green bell pepper,    vegetable stock,    cornstarch,    olive oil,    cayenne pepper,    dried ginger,    mushrooms,    carrot,    onion,    garlic,    celery,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    firm tofu,    sugar,    water Gathered from an Indonesian website-kokkieblanda, this is a nice blend of vegetables and flavors. Serving Size: 1 (1032) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 229.4   Cal...

Empty My Cupboard Bake Recipe - Food.com vital wheat gluten,    brown rice,    olive oil,    thyme,    pepper,    parsley,    oregano,    flax seed/linseed,    basil,    mushrooms,    carrot,    onion,    garlic,    soy sauce,    salt,    tomato ketchup/catsup,    firm tofu,    tomato juice Amazingly simple, uses the most common ingredients and Vegan staples and is super hearty Serving Size: 1 (230) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 197.8   Calories from...

Barbecued Tofu With Onions and Peppers Recipe - Food.com liquid smoke,    green pepper,    hot sauce,    brown rice,    safflower oil,    canola oil,    pepper,    onion,    garlic,    mustard,    tomato ketchup/catsup,    firm tofu,    water From Prevention Magazine's MasterCook Cookbook published with the MC disk Serving Size: 1 (461) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 364.7   Calories from Fat 91 g 2...

Barbecued Tofu With Peppers and Onions Recipe - Food.com green pepper,    chili dried/powder,    oil,    walnut,    cayenne pepper,    peas,    mushrooms,    onion,    garlic,    mustard,    peanut butter,    apple cider vinegar,    soy sauce,    tomato ketchup/catsup,    firm tofu,    molasses This was inspired by a recipe from Jeanne Lemlin's Vegetarian Pleasures. I made some changes to it so it is simpler to make and is more in keeping with a Nutritarian eating style. This recipe take...

Glazed Tofu-Mushroom Salad - Vegetable Recipes - Japanese Recipes - Asian Recipes shiitake mushroom,    dry sherry,    sesame seed oil,    oil,    pepper,    mung bean,    spring onion,    tomato,    soy sauce,    salt,    tomato ketchup/catsup,    firm tofu,    lemon juice Ketchup, a Western ingredient that has been adopted by the Japanese, helps form a sweet glaze on both the mushrooms and tofu. Preheat the broiler. In a small bowl, combine the ketchup, soy sauce, sher... recipes with the same ingredients... Glazed Tofu-Mushroom Salad Recipe | MyRecipes

Bryanna's Vegan Ham Recipe Video by FatAssVegan | ifood.tv soya flour,    liquid smoke,    gluten,    chicken stock,    beef stock,    sesame seed oil,    dried onion,    garlic,    soy sauce,    nutritional yeast,    tomato ketchup/catsup,    bacon bits,    firm tofu,    brown sugar,    water Bryanna's Vegan Ham is a perfect dish for the Easter Dinner with all the vegan ingredients. This is a wonderful dish with the amazing flavours from the broth that are nicely blended into the loave...

Colorful Thai-Style Noodles Recipe - Thai.Food.com tomato sauce,    chili garlic sauce,    oil,    peanut,    ginger root,    mung bean,    carrot,    spring onion,    garlic,    eggs,    soy sauce,    salt,    tomato ketchup/catsup,    fish sauce,    firm tofu,    noodles,    sugar,    lime juice This recipe takes inspiration from Moosewood's Cooks at Home recipe for Pad Thai. I have made this recipe dozens of times and added my own distinct embellishments to the dish. It's a dish whic...

Tofu Vegetable with Black Bean Sauce Recipe | CDKitchen.com green bell pepper,    black beans,    vegetable stock,    cornstarch,    ginger root,    mushrooms,    water chestnut,    carrot,    onion,    garlic,    celery,    bean sprouts,    broccoli,    soy sauce,    tomato ketchup/catsup,    firm tofu,    tofu,    honey A recipe for Tofu Vegetable with Black Bean Sauce made with whole mushrooms, dried bean curd, Chinese black beans, carrots, green bell peppers In a medium-sized bowl, cover the mushrooms with warm wat...

Mee Goreng - Indian Mee Goreng - Rasa Malaysia dark soy sauce,    chili dried/powder,    oil,    lime,    potato,    garlic,    bean sprouts,    lettuce,    squid,    eggs,    soy sauce,    tomato ketchup/catsup,    firm tofu,    tofu,    noodles,    sugar,    water Mee Goreng is one of the most popular fried noodle dishes in Malaysia and Indonesia. This Indian Mamak Mee Goreng recipe is authentic, easy and so good! Combine all the ingredients in Chili Paste and ...

Vegetarian Pad Thai red pepper,    oil,    peanut,    coriander leaf,    lime,    spring onion,    garlic,    bean sprouts,    eggs,    tomato ketchup/catsup,    fish sauce,    firm tofu,    noodles,    sugar This recipe for pad Thai, Thailand's popular stir-fried noodle dish usually prepared with shrimp, was adapted from Nina Simonds's wonderful cookbook, A Spoonful of Ginger. Step 1 Cut tofu hori... recipes with the same ingredients... Vegetarian Pad Thai

Tofu & Veggies with Maple Barbecue Sauce Recipe | EatingWell hot sauce,    canola oil,    mushrooms,    carrot,    onion,    garlic,    cauliflower,    broccoli,    mustard,    worcestershire sauce,    apple cider vinegar,    soy sauce,    tomato ketchup/catsup,    firm tofu,    maple syrup,    southern comfort,    apple juice Nestled in the foothills of the Green Mountains, Mary's Restaurant is an idyllic retreat in Bristol, Vermont. Chef-owner Doug Mack works with farmers to highlight seasonal ingredients on his menu....

Black bean vegan burger recipe | BBC Good Food cornichon,    red onion,    brown rice,    chickpea flour,    black beans,    olive oil,    oats,    walnut,    hazelnut,    thyme,    cayenne pepper,    mushrooms,    leek,    tomato,    lettuce,    kale,    burger,    mustard,    soy sauce,    mayonnaise,    tomato ketchup/catsup,    firm tofu Try making these satisfying veggie burgers as a meat-free treat – they freeze well and are perfect for grilling on the barbecue STEP 1   Heat the oil in a large pan and fry the leek, mushrooms, t...

Chinese Style Bourbon Tofu Recipe chili dried/powder,    cornstarch,    canola oil,    dried ginger,    garlic,    broccoli,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    firm tofu,    rice,    brown sugar,    apple juice,    water A quick soak in tamari, brown sugar, apple juice, pepper flakes, ginger and garlic turns bland tofu into a flavour packed protein - complete with a sauce that soaks perfectly into brown rice and brocc...

Brown Rice Breakfast Recipe - Food.com brown rice,    flax seed oil,    olive oil,    mayonnaise,    tomato ketchup/catsup,    firm tofu,    bread Serving Size: 1 (206) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 462.1   Calories from Fat 228 g 49 %   Total Fat 25.4 g 39 %   Saturated Fat 4.1 g 20 %   Cholesterol 10.5 mg 3 %...

Messy Tofu Sandwiches Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    wild rice,    cumin,    dried garlic,    onion,    soy sauce,    tomato ketchup/catsup,    firm tofu,    bread,    brown sugar I haven't had a real Sloppy Joe in so long, I don't remember what they taste like, so I don't know if this would be considered a substitute... but they are super yummy! The wild rice adds ...

Vegan Sloppy Joes Recipe - Food.com green bell pepper,    hot sauce,    pepper,    onion,    salt,    tomato ketchup/catsup,    firm tofu,    bread,    vegetable fat spread,    water Needs lots of napkins! Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 361.4   Calories from Fat 163 g 45 %   Total Fat 18.2 g 27 %   Saturated Fat 3.5 g 17 %   ...

Tofu Pad Thai Recipe - Food.com light soy sauce,    rice bran oil,    peanut,    coriander leaf,    red chili,    lemon,    onion,    garlic,    capsicum pepper,    tomato ketchup/catsup,    firm tofu,    noodles There must be as many Pad Tai rceipes as there are cooks. This is a very simple, vegetarian version that is well suited for people who like things less spicy. Personally, I add more peppers to make it...

Indian Mee Goreng Recipe - Food.com hot sauce,    peanut oil,    potato,    spring onion,    onion,    garlic,    eggs,    soy sauce,    tomato ketchup/catsup,    firm tofu,    noodles,    water Yet another recipe from a fabulous cookbook called Main Course Classics by Jenni Fleetwood. This was a bit bland for my taste but then I generally like Indian food very spicy (much to my wifes displea...

Black Bean Marinated Tofu Cakes With Steamed Bok Choy Recipe - Food.com sweet chili sauce,    black bean sauce,    sesame seed oil,    sesame seed,    parsley,    ginger root,    coriander,    garlic,    bok choy,    tomato ketchup/catsup,    firm tofu,    honey Tofu, black bean sauce, bok choy! A Rose Reisman recipe... This marinade is so good. For a heartier meal cook some whole wheat pasta or soba noodles and double the marinade to add to the finished dish...

Tofu Loaf Recipe red onion,    tomato paste,    olive oil,    oats,    parsley,    ginger root,    garlic,    eggs,    mustard,    soy sauce,    tomato ketchup/catsup,    firm tofu Not sure where or when I came up with this recipe but I have been making it for years. It's tasty enough most meat eaters won't complain about it being tofu. Leave out the optional egg to make...

Baked Tofu Bites Recipe liquid smoke,    hot sauce,    sesame seed,    pepper,    dried garlic,    vinegar,    soy sauce,    tomato ketchup/catsup,    firm tofu,    maple syrup Easy recipe from http://allrecipes.com/recipe/baked-tofu-bites/ Preheat oven to 375 degrees F (190 degrees C). Lightly spray a non-stick baking sheet with oil.   Slice tofu into 1/2-inch slices, and ge...

Tofu Pad Thai Recipe - Food.com peanut oil,    peanut,    carrot,    spring onion,    bean sprouts,    peanut butter,    soy sauce,    rice vinegar,    tomato ketchup/catsup,    firm tofu,    noodles,    sugar This Pad Thai recipe I find easy to make & extremely tasty. I have ulcerative colitis so I'm always trying to create of find low fiber recipes that won't hurt my stomach. I love Pad Thai b...

Unchicken Salad (Vegetarian Chicken Salad) Recipe - Food.com black olive,    oil,    sesame seed,    mustard powder,    spring onion,    mayonnaise,    tomato ketchup/catsup,    firm tofu,    maple syrup This is going to sound crazy. I've served this dish to dozens of people who greatly enjoyed it, but then didn't believe me when I told them what was actually in it. But it's good. Serving ...

Tofu with Key West Barbecue Sauce Recipe - Food.com hot sauce,    cornstarch,    peanut oil,    oil,    pepper,    onion,    garlic,    mustard,    worcestershire sauce,    salt,    nutritional yeast,    tomato ketchup/catsup,    seasoning,    firm tofu,    honey,    sugar,    lime juice,    flour Having just come back from a trip to the Keys, this recipe seemed fitting. Enjoy! Serving Size: 1 (236) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 356.7   Calories from Fat 17...

Sesame Barbecued Tofu Over Noodles and Greens Recipe | MyRecipes hoisin sauce,    chicken stock,    chili paste,    sesame seed oil,    cooking spray,    sesame seed,    garlic,    spinach,    mustard,    soy sauce,    tomato ketchup/catsup,    firm tofu,    noodles,    pasta Learn how to make Sesame Barbecued Tofu Over Noodles and Greens. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat broiler.   Adverti...

Teriyaki Tofu Burgers Recipe - Food.com alfalfa,    light soy sauce,    sesame seed oil,    sesame seed,    ginger root,    pineapple,    spring onion,    garlic,    tomato,    lettuce,    salt,    tomato ketchup/catsup,    firm tofu,    bread,    brown sugar,    lemon juice Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 333.3   Calories from Fat 42 g 13 %   Total Fat 4.7 g 7 %   Saturated Fat 0.7 g 3 %   Cholesterol 0 mg 0 %   Sodiu...

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