Miso Soup with Shiitake Mushrooms and Tofu | Recipes Wiki | Fandom shiitake mushroom,    miso,    vegetable stock,    spring onion,    firm tofu Very simple to make, and really flavoursome, ideal winter breakfast or all-purpose soup. Based on a recipe from my asian cookbook, but that was too salty, so I changed it. 1 pint water (with or withou...

Miso flavoured broth with marinated tofu | olivemagazine miso,    spring greens,    vegetable stock,    red chili,    spring onion,    soy sauce,    firm tofu Try this miso flavoured broth with marinated tofu. Make our easy tofu dish with miso broth for an easy vegetarian meal. This tofu recipe is low calorie STEP 1   Toss the tofu in the teriyaki marinade a...

Vegetable and Tofu Stir-Fry Recipe - Food.com chili dried/powder,    brown rice,    vegetable stock,    dry sherry,    cornstarch,    ginger root,    carrot,    garlic,    broccoli,    soy sauce,    firm tofu,    sugar For my vegetarian & tofu-loving friends, here's a recipe from the Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let)! Serving Size: 1 (152) g   Servings Per Recipe: ...

cheesy Vegan Lasagna Recipe - Food.com spaghetti sauce,    vegetable stock,    parsley,    nutmeg,    carrot,    garlic,    spinach,    nutritional yeast,    firm tofu,    cream cheese,    pasta,    lemon juice This is one of the first dishes I served company when I became vegetarian. Everyone was astonished that this cheesy tasting lasagna didn't have any cheese in it! I originally saw this recipe publi...

Jungle Curry with Tofu Recipe | MyRecipes red bell pepper,    curry paste,    lime peel,    vegetable stock,    canola oil,    basil,    lime,    aubergine/eggplant,    soy sauce,    firm tofu,    rice,    brown sugar This Thai-style curry is free of coconut milk and shines with late-summer produce. Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   Advertisement   Ste...

Creamy Low Carb Tomato Soup Recipe - Food.com vegetable stock,    olive oil,    pepper,    bay leaf,    onion,    garlic,    tomato,    salt,    firm tofu,    sugar This recipe is so simple and so incredibly high in nutrition as well as intense flavour. Serving Size: 1 (197) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 92.1   Calories from ...

Black Bean Quesadilla (Skinny Chef) Recipe | SparkRecipes msg,    black beans,    vegetable stock,    olive oil,    cooking spray,    wheat,    sweetcorn,    taco seasoning,    firm tofu,    mozzarella cheese,    tortilla I found this on KitchenDaily.com Place the tofu a large colander inside the sink and set a heavy saucepot directly on top of the tofu. Allow to drain about 1 hour until the tofu has shrunk slightly in...

Peanut-Broccoli Stir-fry Recipe | MyRecipes sweet chili sauce,    light soy sauce,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    peanut oil,    oil,    peanut,    ginger root,    lime,    carrot,    broccoli,    peanut butter,    salt,    firm tofu,    brown sugar,    lime juice Learn how to make Peanut-Broccoli Stir-fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place tofu between 2 flat plates. Weight the t...

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce Recipe - Food.com red bell pepper,    chili dried/powder,    vegetable stock,    sesame seed oil,    olive oil,    garlic,    spinach,    soy sauce,    salt,    firm tofu,    parmesan cheese,    pasta I found this recipe years ago, I don't remember where. It is a lovely dish for entertaining your vegetarian friends, and the leftovers keep well if you're flying solo. The roasted tofu is very...

Thai-Style Tofu Ww in Microwave Recipe - Food.com curry paste,    vegetable stock,    chicken stock,    ginger root,    basil,    carrot,    bean sprouts,    soy sauce,    firm tofu,    lime juice Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, 2 thingies per 1 cup serving. Serve with Quick Green Rice WW. This also works well with red or green Thai chili paste. ...

Tofu Au Poivre Recipe - Food.com butter,    heavy cream,    vegetable stock,    beef stock,    oil,    peppercorn,    shallot,    salt,    firm tofu,    brandy,    cognac Strange cravings lead to delicious dinners, lol. In an endless effort to make tofu YUMMY, I devised this recipe. DH is still skeptical but eats it. I personally think it's brilliant. ;) Serving Si...

Glazed Tofu with Bok Choy Recipe | MyRecipes vegetable stock,    cornstarch,    sesame seed oil,    canola oil,    ginger root,    garlic,    bok choy,    soy sauce,    fish sauce,    firm tofu,    brown sugar Learn how to make Glazed Tofu with Bok Choy. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Drain the tofu on paper towels. Heat half the... recipes with the same ingredients... Glazed Tofu With Bok Choy Recipe | Real Simple Glazed Tofu With Bok Choy Recipe - Food.com

Black Pepper Tofu Recipe | SparkRecipes oyster sauce,    vegetable stock,    vegetables,    pepper,    coriander,    spring onion,    firm tofu,    brown sugar Vietnamese inspired, but oil free! 1. Cut tofu into bite size pieces and set aside. 2. In a small bowl, combine oyster sauce, brown sugar, and black pepper. 3. Heat pan. Add sauce mixture to pan. It s...

Tasty Tofu Veggie Scramble Recipe - Food.com green bell pepper,    chickpea flour,    vegetable stock,    turmeric,    pepper,    dried garlic,    crimini mushroom,    onion,    soy sauce,    salt,    nutritional yeast,    firm tofu This is my tasty vegan tofu scramble in it's basic form but make no mistake, it is super delicious! Even to people that love eggs. This can be dressed up with your favorite veggies, sauces, or spi...

Tofu Piccata Recipe | Olive Magazine chickpea flour,    vegetable stock,    olive oil,    parsley,    caper,    lemon,    garlic,    green beans,    broccoli,    firm tofu,    white wine Swap chicken for sauteed tofu in this clever vegan twist on a classic, served with a white wine sauce and long-stemmed broccoli STEP 1   Bring a large pan of salted water to the boil and heat the oven ... recipes with the same ingredients... Tofu Piccata Recipe | olivemagazine

Barcelona Soup with Tofu Recipe | SparkRecipes pesto,    vegetable stock,    carrot,    onion,    garlic,    celery,    sweetcorn,    spinach,    firm tofu Easy, delicious and healthy Barcelona Soup with Tofu recipe from SparkRecipes. See our top-rated recipes for Barcelona Soup with Tofu . 1. In a large pot, cook vegetable broth on medium to high. Drain...

Vegetable Soup with Sriracha, Lemongrass, and Tofu Recipe | Bon Appetit vegetable stock,    olive oil,    lemongrass,    coriander leaf,    onion,    garlic,    spinach,    firm tofu,    lime juice You definitely won't miss the meat in this healthy vegetable soup recipe. Use as much or as little sriracha sauce as you like depending on your spicy preference. Step 1   Heat oil in heavy large po...

Marinated Ginger Tofu with Pak Choi - Vegetarian Society chili dried/powder,    vegetable stock,    peanut oil,    ginger root,    bok choy,    rice vinegar,    firm tofu,    rice,    brown sugar,    apple juice Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Bring a large saucepan of water to the boil and add the rice. Cook the...

Marinated Tofu With Udon Noodles And Greens | olivemagazine vegetable stock,    sesame seed oil,    ginger root,    red chili,    spring onion,    soy sauce,    mirin,    firm tofu,    noodles Try this marinated tofu with udon noodles and greens recipe. Make our easy tofu recipe using udon noodles for an easy vegetarian meal. This tofu dish is low calorie STEP 1   Heat a non-stick frying pan...

Red Curry With Tofu & Vegetables Recipe - Food.com curry paste,    vegetable stock,    canola oil,    coriander leaf,    coconut milk,    lime,    sweet potato,    green beans,    salt,    firm tofu,    brown sugar,    lime juice Red Thai curry paste is pretty hot so I start with a small amount and add more if needed. Serve this curry over rice to soak up the sauce. Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SER...

Aged Tofu Recipe | CDKitchen.com vegetable stock,    seafood stock,    oil,    ginger root,    spring onion,    soy sauce,    firm tofu,    honey,    sugar,    water,    flour A recipe for Aged Tofu made with firm tofu, flour, vegetable oil, water, soy or tamari sauce, sugar or honey, fish stock Wipe tofu dry with paper towels. Cut the tofu in each box in half, then cut eac...

Stir-Fried Tofu with Vegetables red pepper,    vegetable stock,    cornstarch,    oil,    ginger root,    carrot,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    brown sugar Choose extra firm tofu for this dish because it doesn't fall apart when stir-fried. Spoon over hot fluffy rice(because it takes 20 minutes to cook, start the rice as soon as you step into the kitc...

Spicy Tofu Stir-Fry with Peanuts and Quinoa Recipe | SparkRecipes napa cabbage,    chili garlic sauce,    black bean sauce,    quinoa,    vegetable stock,    cornstarch,    canola oil,    peanut,    ginger root,    coriander,    lime,    mushrooms,    carrot,    spring onion,    soy sauce,    salt,    firm tofu,    water This recipe started out as the Szechuan-Style Tofu with Peanuts recipe in this month’s Cooking Light. I made several tweaks to use ingredients I had on hand and to make this vegetarian. The quin...

Vegetable Tofu Coconut Curry Recipe | SparkRecipes green bell pepper,    curry paste,    vegetable stock,    oil,    coconut milk,    carrot,    onion,    garlic,    spinach,    cabbage,    broccoli,    firm tofu,    soy milk Easy, delicious and healthy Vegetable Tofu Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Vegetable Tofu Coconut Curry. Makes 6 - 1 cup servings Preheat oven to 350F. Arrange to...

Vegetarian Crock Pot Unbeef Stew Recipe - Food.com soya margarine,    vegetable stock,    cornstarch,    pepper,    basil,    potato,    carrot,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    soy sauce,    salt,    firm tofu One of the things I loved to eat before becoming vegetarian, was beef stew. While this stew is no longer made with beef, the carrots, potatoes, onions, celery, and tomato cook in a thick brown gravy. ...

Black Bean-Quinoa Salad with Basil-Lemon Dressing Recipe | MyRecipes quinoa,    black beans,    lemon peel,    vegetable stock,    olive oil,    pepper,    basil,    lima bean,    carrot,    spring onion,    garlic,    tomato,    mustard,    salt,    firm tofu,    sugar,    lemon juice This main dish salad recipe features quinoa, which contains more protein than any other grain. Edamame makes a tasty substitute for lima beans. Instructions Checklist   Step 1   Combine quinoa and veget... recipes with the same ingredients... Black Bean-Quinoa Salad With Basil-Lemon Dressing Recipe - Food.com

Ginger Hot And Sour Soup Recipe dried shiitake,    chinese cabbage,    red pepper,    vegetable stock,    chicken stock,    cornstarch,    sesame seed oil,    ginger root,    bamboo shoots,    soy sauce,    rice vinegar,    firm tofu,    pasta,    sugar,    water An easy version of hot and sour soup with the addition of ginger ........and angel hair pasta ...instead of bean thread noodles Combine the boiling water and mushrooms in a bowl.   let it steep for 15 ...

Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice Recipe - Food.com red pepper,    brown rice,    vegetable stock,    olive oil,    canola oil,    sesame seed,    pepper,    oregano,    basil,    button mushroom/champignon,    water chestnut,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water Try Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice from Food.com. - 10745 Serving Size: 1 (612) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 510.6   Calories from Fat 17...

Thai Tofu and Squash Curry Recipe - Food.com curry paste,    vegetable stock,    oil,    peanut,    coriander leaf,    coconut milk,    butternut squash,    onion,    garlic,    sweet pepper,    soy sauce,    salt,    fish sauce,    firm tofu,    brown sugar,    lime juice From Canadian Living magazine. Recommended for tofu lovers and/or fans of Thai-inspired dishes. Serving Size: 1 (290) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 198   Calories...

Broccoli With Five-Spice Tofu Recipe - Food.com dried shiitake,    vegetable stock,    chili paste,    cornstarch,    olive oil,    five-spice powder,    ginger root,    cinnamon,    anise,    carrot,    spring onion,    garlic,    broccoli,    soy sauce,    firm tofu,    brown sugar Broccoli, with shitake mushrooms, simmered in a spicy sauce, YUM! Adapted from Vegetarian Times magazine. If you like, you may use fresh shitake mushrooms in place of the dried ones. I would use about...

Hot and Sour Tofu Soup Recipe - Food.com red bell pepper,    chili dried/powder,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    pepper,    water chestnut,    spring onion,    red wine vinegar,    soy sauce,    salt,    firm tofu,    water Vegetarian version of the Chinese favorite. Many thin tofu is bland, but it actually takes on the flavor of whatever it is cooked in. In this case it happens to be soy, vinegar and pepper flakes. Serv...

Garden Vegetable Stir-fry with Tofu & Brown Rice Recipe | MyRecipes oyster sauce,    red bell pepper,    red pepper,    brown rice,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    coriander,    water chestnut,    carrot,    onion,    zucchini/courgette,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water Learn how to make Garden Vegetable Stir-fry with Tofu and Brown Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine water and co...

Noodle Bowl With Stir-fried Vegetables Tofu And Peanuts Recipe chili flavored oil,    red bell pepper,    shiitake mushroom,    hoisin sauce,    snap/snow peas,    vegetable stock,    sesame seed oil,    oil,    wheat,    peanut,    ginger root,    mung bean,    carrot,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu,    noodles,    water Noodles and veggies stir fried together make this a soothing, comfort-food meal. Procedure:   Heat the oil in a large saute pan or wok over high heat.   Add the scallions, garlic, and ginger.   Stir-fry ...

Indian Tofu and Spinach over Almond Rice Recipe - Food.com mango chutney,    curry paste,    vegetable stock,    oil,    almond,    pepper,    ginger root,    coriander seed,    cumin,    chickpea,    onion,    garlic,    spinach,    salt,    firm tofu,    rice,    stock or broth,    flour 365:No Repeats. Rachael Ray Serving Size: 1 (357) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 855.3   Calories from Fat 282 g 33 %   Total Fat 31.4 g 48 %   Saturated Fat 3.9 g 1...

Thai Curry Vegetable and Tofu Soup Recipe | Real Simple chili garlic sauce,    shiitake mushroom,    snap/snow peas,    curry paste,    vegetable stock,    ginger root,    basil,    coconut milk,    carrot,    green beans,    salt,    firm tofu,    lime juice Thai Curry Vegetable and Tofu Soup Recipe Instructions Checklist   Step 1   Place the curry paste and ginger in a medium pot. Whisk in the broth, coconut milk, and 1 teaspoon salt and bring to a boil.   ...

Tofu Pot Pie Recipe - Food.com vegetable stock,    cornstarch,    olive oil,    canola oil,    pepper,    peas,    potato,    carrot,    onion,    sweetcorn,    soy sauce,    salt,    firm tofu,    water,    flour Adapted from a recipe from Vegan Planet by Robin Robertson. it's super tasty. Serving Size: 1 (351) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 846.7   Calories from Fat 41...

Herb Crusted Tofu With Mushroom Gravy Recipe - Food.com gravy,    vegetable stock,    cornstarch,    olive oil,    oil,    rosemary,    pepper,    cayenne pepper,    dried garlic,    button mushroom/champignon,    onion,    salt,    seasoning,    firm tofu This is a recipe sent in to Vegetarian Times magazine from Suchitra Swift. I love crispy tofu and with this gravy it becomes comfort food! Serving Size: 1 (223) g   Servings Per Recipe: 4   AMT. PER SER...

Tofu Bourguignon Recipe - Food.com tomato paste,    vegetable stock,    peanut oil,    pepper,    crimini mushroom,    carrot,    shallot,    onion,    garlic,    celery,    salt,    firm tofu,    red wine Vegan version of French classic Beef Bourguignon Serving Size: 1 (268) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 202.6   Calories from Fat 87 g 43 %   Total Fat 9.7 g 14 %   Sa...

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