Hot and Sour Soup | Diabetic Recipe - Diabetic Gourmet Magazine light soy sauce,    chicken stock,    cornstarch,    sesame seed oil,    pepper,    dried ginger,    mushrooms,    bean sprouts,    eggs,    white vinegar,    firm tofu Recipe for Hot and Sour Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. In a small bowl, combine 1/4 cup chicken broth and the corn...

Poached Eggs and Kale over Rice Recipe - Food.com chili dried/powder,    brown rice,    olive oil,    onion,    garlic,    kale,    eggs,    white vinegar,    salt,    firm tofu Another recipe I got from 101 Cookbooks. Good for left over cooked rice. Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 299.4   Calories from Fat 89 g 30 %   ...

Vegan Feta - Loving It Vegan agar,    cashew,    oregano,    dill,    dried onion,    dried garlic,    white vinegar,    salt,    nutritional yeast,    firm tofu,    lemon juice,    water This vegan feta tastes just like the real thing! It also crumbles just like real feta and is savory, salty and totally divine! Add the raw cashews, firm tofu, 1 cup water, lemon juice, white vinegar, ...

Fried Tofu with Peanut Sauce | Tau Hu Tod | เต้าหู้ท chili paste,    canola oil,    coconut milk,    peanut butter,    white vinegar,    fish sauce,    firm tofu,    sugar To Make the Tofu:   Cut the block of tofu into quarters vertically and horizontally so that you end up with 16 pieces. Lay them on a paper towel to soak up some of the liquid before frying.   Heat a wok...

Spicy Eggplant Tofu Stir Fry Recipe | SparkRecipes red bell pepper,    chili dried/powder,    chicken stock,    chili paste,    cornstarch,    canola oil,    oil,    ginger root,    spring onion,    garlic,    aubergine/eggplant,    white vinegar,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water Easy, delicious and healthy Spicy Eggplant Tofu Stir Fry recipe from SparkRecipes. See our top-rated recipes for Spicy Eggplant Tofu Stir Fry. 1. Drain and cut firm tofu into cubes or triangles, Press...

Spicy Eggplant with Tofu Recipe | SparkRecipes oyster sauce,    chili paste,    cornstarch,    sesame seed oil,    olive oil,    spring onion,    garlic,    aubergine/eggplant,    white vinegar,    soy sauce,    firm tofu,    sugar,    water I love this dish at Panda Express. This is my lower fat version...one of my favorites! 1. Preheat oven to 375 F. 2. Combine Spicy Sauce ingredients, whisk well and set aside 3. Slice tofu into desire...

General Tso's Tofu Recipe - Chinese.Food.com chili dried/powder,    vegetable stock,    cornstarch,    oil,    ginger root,    spring onion,    garlic,    broccoli,    eggs,    white vinegar,    soy sauce,    firm tofu,    sugar,    sherry Great alternative to General Tso's Chicken. Contributed to a vegetarian website by Sarah Booth. Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 254.7   Ca...

Spicy Barbecued Tofu Burgers Recipe - Food.com sandwich,    coleslaw,    chili dried/powder,    pepper,    cayenne pepper,    cabbage,    barbecue sauce,    white vinegar,    mayonnaise,    cajun seasoning,    seasoning,    firm tofu,    bread,    sugar adapted from Martha Stewart Serving Size: 1 (268) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 349.5   Calories from Fat 96 g 28 %   Total Fat 10.7 g 16 %   Saturated Fat 1.8 g 9 ...

Vegan Blue Cheese Dressing - Loving It Vegan dill,    dried onion,    dried garlic,    garlic,    mustard,    white vinegar,    tahini,    salt,    nutritional yeast,    mayonnaise,    firm tofu,    maple syrup,    lemon juice Vegan blue cheese dressing with that signature blue cheese tang and a chunky blue cheese texture. Perfect as a dip or dressing! Add the vegan mayonnaise, dijon mustard, crushed garlic, tahini, white v...

Hot and Sour Soup Recipe | SparkRecipes pork loin,    chili dried/powder,    chicken stock,    cornstarch,    sesame seed oil,    white peppercorn,    mushrooms,    bamboo shoots,    eggs,    white vinegar,    soy sauce,    firm tofu,    water Easy, delicious and healthy Hot and Sour Soup recipe from SparkRecipes. See our top-rated recipes for Hot and Sour Soup. 1. In a large bowl, combine pork, 1/2 tsp cornstarch and 1/2 tsp soy sauce. Cov...

Asian Ramen Noodle Soup Recipe - Food.com pork loin,    chicken stock,    red peppercorn,    mushrooms,    spring onion,    eggs,    white vinegar,    soy sauce,    firm tofu,    noodles,    sherry This is a combination of sweet and sour soup and egg drop soup. Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 195.7   Calories from Fat 65 g 34 %   Total Fat...

Mother North Tofu: Vegan Scandanavian 'salmon' Delight Recipe - Food.com lemon peel,    olive oil,    pepper,    parsley,    dill,    white vinegar,    salt,    firm tofu Named after the Satyricon song of the same title, I'm obsessed with Scandanavia but often have to miss out on the food due to my dietary choices...and a lot of their meat and fish dishes are hard ...

Linda's Hot and Sour Soup Recipe - Food.com pork loin,    red pepper,    chicken stock,    cornstarch,    sesame seed oil,    white peppercorn,    mushrooms,    bamboo shoots,    spring onion,    eggs,    white vinegar,    soy sauce,    salt,    firm tofu,    water A wonderful soup recipe that we have at a friend's house on Christmas eve. It's a group effort when we make all the chinese dishes that night, and I've either helped or been sort of tasked...

Pork,tofu And Tomatoes Stirfry Recipe ground pork,    red onion,    oil,    pepper,    chili pepper,    spring onion,    garlic,    tomato,    white vinegar,    salt,    fish sauce,    firm tofu,    sugar This is a remake of a Vienemese classic, Dau Hu Sot Ca Heat the oil and then add the red onions and garlic, and stir-fry for 2 minute, or until fragrant.   Add the pork, tomatoes with their juice, salt...

Linda's Hot and Sour Soup - Chinese Recipe - Food.com cloud ear mushroom,    chicken stock,    cornstarch,    sesame seed oil,    white peppercorn,    red chili,    mushrooms,    water chestnut,    bamboo shoots,    spring onion,    garlic,    eggs,    pork,    white vinegar,    soy sauce,    firm tofu This recipe is AWESOME and will make you want to make it often! Tip: The pepper, chile paste, and vinegar can be varied according to your taste. If you want the broth a little thicker, add another tab...

Sukhothai Pad Thai Recipe - Food.com oriental radish,    oil,    peanut,    tamarind,    paprika,    chives,    lime,    garlic,    bean sprouts,    eggs,    white vinegar,    soy sauce,    salt,    firm tofu,    noodles,    sugar This is one of the few good vegetarian pad thai recipes I've found. Originally from a post on Allrecipes.com Serving Size: 1 (308) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...

Tofu With Ginger Peanut Sauce Recipe - Food.com olive oil,    ginger root,    mushrooms,    spring onion,    garlic,    spinach,    peanut butter,    white vinegar,    soy sauce,    rice vinegar,    firm tofu,    honey,    water You can substitute other vegetables here. The sauce is what makes this recipe interesting. Serving Size: 1 (217) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 215.9   Calories fr...

Spicy Tofu With Red Pepper and Pea Pods Recipe - Food.com brown rice,    snap/snow peas,    chicken stock,    cornstarch,    oil,    red peppercorn,    ginger root,    coriander seed,    cumin,    mushrooms,    onion,    garlic,    sweet pepper,    cabbage,    white vinegar,    firm tofu,    sugar Tofu is a good source of vegetable protein and is low in fat. Serving Size: 1 (265) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 212.2   Calories from Fat 65 g 31 %   Total Fat 7...

Hot & Sour Soup Recipe | EatingWell napa cabbage,    turkey meat,    shiitake mushroom,    chicken stock,    cornstarch,    peanut oil,    canola oil,    white peppercorn,    ginger root,    spring onion,    eggs,    white vinegar,    rice vinegar,    firm tofu Although dark turkey meat is the most flavorful part of the bird, it is often passed over at the holiday meal--this quick soup is a great use for it and marries well shiitake mushrooms and Napa cabbag...

Creamy "Caesar" dressing (low-fat, vegan, reduced sodium) Recipe | SparkRecipes hot sauce,    miso,    pepper,    garlic,    mustard,    white vinegar,    salt,    firm tofu,    soft tofu,    lemon juice,    water I'm trying to work on this recipe to reduce the sodium as much as possible and still have a good dressing. This is attempt #1 at lowering the sodium. The sodium per serving on the original recipe ...

Tofu with Peanut-Ginger sauce Recipe | SparkRecipes olive oil,    ginger root,    spring onion,    garlic,    spinach,    peanut butter,    white vinegar,    soy sauce,    rice vinegar,    firm tofu,    honey,    water Easy, delicious and healthy Tofu with Peanut-Ginger sauce recipe from SparkRecipes. See our top-rated recipes for Tofu with Peanut-Ginger sauce. To prepare sauce: Whisk water, peanut butter, rice vine...

Soba with Ginger-Miso-Maple Syrup Dressing topped with Grilled Tofu Recipe | SparkRecipes chili flavored oil,    miso,    sesame seed oil,    oil,    ginger root,    white vinegar,    firm tofu,    noodles,    maple syrup This is not my recipe. Recipe by http://www.fussfreecooking.com/meatless-recipes/soba-with-ginger-miso-maple-syrup-dressing-topped-with-grilled-tofu-a-vegetarian-vegan-friendly-recipe/ Serving Size: 2...

Sloppy Tofu Recipe | SparkRecipes green pepper,    chili dried/powder,    bicarbonate of soda,    olive oil,    pepper,    onion,    cabbage,    mustard,    white vinegar,    salt,    tomato ketchup/catsup,    firm tofu,    sugar This is a neat, vitamin and vegetable packed recipe that is a little caloric but delish and filling. We ate it plopped over two pieces of toast and it was delightful. It was just a plus that it was ac...

Spicy Eggplant with tofu, broccoli, and bean sprouts Recipe | SparkRecipes red bell pepper,    red pepper,    cornstarch,    oil,    basil,    onion,    garlic,    bean sprouts,    aubergine/eggplant,    broccoli,    white vinegar,    soy sauce,    firm tofu,    brown sugar My own recipe for spicy eggplant (also found in my recipe box at allrecipes.com. Heat a large skillet or wok over high heat. Add oil and crushed red pepper, and allow to sizzle for 15 or 20 seconds. B...

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