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 flax seed/linseed
 apricot

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picture of recipeQuinoa Breakfast Cereal Recipe - Food.com
quinoa,    sunflower seeds,    flax seed/linseed,    apricot,    water
Quinoa (pronounced Kin-wa) is an ancient grain that was a staple food of the ancient Incas of South America. This recipe is a cooked cereal somewhat like oatmeal, but even healthier! It is gluten-free...


picture of recipeTrisha's Oatmeal, Banana & MiniChocoChip "VitaTop" Muffins Recipe | SparkRecipes
various cookies,    egg whites,    flax seed/linseed,    cinnamon,    banana,    apricot,    chocolate
My spin on the very delicious, but very expensive VitaTop Muffins. They give you 4 in a box for around $10. This recipe is for 24 and it's roughly about $3 for all 24 servings! That's 12cents ...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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picture of recipeBreakfast Cookies Recipe | SparkRecipes
butter,    corn flakes,    dried cranberry,    oats,    vanilla,    flax seed/linseed,    apricot,    wholewheat flour,    eggs,    baking powder,    honey,    sugar,    milk
Easy, delicious and healthy Breakfast Cookies recipe from SparkRecipes. See our top-rated recipes for Breakfast Cookies.
line 2 baking sheets with parchment paper. preheat oven to 350f. using an elect...


picture of recipePuffed Millet Granola Recipe - Food.com
butter,    millet,    sunflower seeds,    pecan,    sesame seed,    flax seed/linseed,    cinnamon,    date,    apricot,    agave syrup
I like a light granola for a snack on its own (no milk, yogurt, etc.) and this is my favourite! It's easy to take a few bites and feel that both my sweet tooth and salt craving are satisfied. It...


picture of recipeChewy Granola & Fruit Bars Recipe | SparkRecipes
butter,    rice cereal,    dried cranberry,    canola oil,    oatmeal,    flax seed/linseed,    raisin,    apricot,    wholewheat flour,    eggs,    honey,    brown sugar
These granola bars are chewy and VERY good. They have a LOT of good healthy ingredients, but they are kinda high in fat and calories for the small piece you get!! There would probably be some great wa...


picture of recipeElsie's Omega 3 Liquid Brain Food
spirulina,    carrot juice,    walnut,    wolfberry,    flax seed/linseed,    date,    apricot,    cocoa powder,    apple juice
This incredibly nutritious Omega 3 smoothie is the perfect way to boost your brain function in the morning. A breakfast smoothie packed with health-giving ingredients, it's just one of the incredi...


picture of recipeBlueberry Muffins Recipe | olivemagazine
bicarbonate of soda,    rapeseed oil,    oats,    flax seed/linseed,    blueberry,    apricot,    eggs,    self raising flour,    yogurt (plain)
Try these blueberry breakfast muffins for a healthy breakfast idea. A few little tweaks like using flaxseed and yogurt bring these in under 200 calories
STEP 1   Heat the oven to 180C/fan 160C/gas 4. W...


picture of recipeQuinoa-Pumpkin Seed Granola
pumpkin seeds,    quinoa,    canola oil,    almond,    flax seed/linseed,    cinnamon,    raisin,    cranberry,    cherry,    apricot,    salt,    honey
This homemade granola capitalizes on the flavors of fall with pumpkin seeds and cinnamon, but you're more than welcome to enjoy it year-round.
Preheat oven to 350 F. In a large bowl combine quinoa...


picture of recipeVideo 2 Home Canning Fruit In Syrup Or As A Pie Filling Recipe Video by canningusa.com | ifood.tv
cornstarch,    pepper,    flax seed/linseed,    apricot,    pork,    salt,    sugar,    lemon juice,    sugar syrup
Learn how to make and can fruit in syrup or as a pie filling, in this second video of the series.
GETTING G READY   1. Preheat the oven to 160 degrees F.   MAKING   FOR APRICOT   2. In a pot over medium h...


picture of recipeHomemade Muesli Recipe | Bon Appetit
pumpkin seeds,    dried cranberry,    rye,    barley,    oats,    almond,    flax seed/linseed,    date,    apricot,    salt
Stop paying top dollar for store-bought cereal. This homemade muesli couldn't be easier (and more economical).
Step 1   Mix all ingredients in a bowl. DO AHEAD: Can be made 1 month ahead. Store air...


picture of recipeEnergy Bites Recipe | olivemagazine
chia seed,    desiccated coconut,    oats,    sunflower seeds,    pistachio,    wolfberry,    flax seed/linseed,    date,    coconut,    apricot,    peanut butter,    maple syrup
Try our energy bites recipe. This vegan energy balls recipe is a quick and easy vegan snack for a on-the-go energy boost. These healthy vegan balls keep for 5 days
STEP 1   Put all the ingredients for ...


picture of recipeBreakfast Cookies Recipe | SparkRecipes
bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    date,    raisin,    apricot,    wholewheat flour,    eggs,    salt,    molasses,    brown sugar,    milk,    flour
A great, and filling, on-the-go breakfast cookie that can be made ahead and frozen.
Combine wet ingredients in a large bowl. Add oat bran and stir until moistened. Set aside. In a medium bowl, combin...


picture of recipeDIY Flax Seed Granola Bars Recipe | SparkRecipes
dried fruit,    grape seed oil,    sunflower oil,    oats,    walnut,    almond,    wolfberry,    vanilla,    flax seed/linseed,    apricot,    salt,    honey,    brown sugar,    apple juice
This recipe is simple to make, and a great way to make a healthy granola bar that isn’t loaded with sugar. Kids and adults alike love these Omega-3 rich granola bars.
Preheat the oven to 375 F....


picture of recipeEasy & Wholesome Zucchini Muffins Recipe | SparkRecipes
egg whites,    apple sauce,    bicarbonate of soda,    oats,    pecan,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    pineapple,    apricot,    zucchini/courgette,    wholewheat flour,    cream of tartar,    honey,    pineapple juice
This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.
Preheat oven to 325 degrees Fahrenhei...


picture of recipeBaked Oatmeal Recipe - Food.com
butter,    apple sauce,    cooking spray,    wheat germ,    oats,    sunflower seeds,    almond,    flax seed/linseed,    blueberry,    apricot,    eggs,    baking powder,    brown sugar,    soy milk,    milk
My Mum only recently began making this. It's very good, although we found that it was necessary to add cinnamon, as it was somewhat bland to begin with. I'll leave it up to you to decide! The ...


picture of recipeOatmeal-Fruit-Nut Bars (From Sara Snow) Recipe - Food.com
butter,    apple sauce,    bicarbonate of soda,    oats,    walnut,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    cardamom,    date,    coconut,    raisin,    apricot,    apple,    wholewheat flour,    eggs,    salt,    honey,    sugar
This is a great (healthy) recipe for oatmeal bars. It's also great with some dark chocolate pieces.
Serving Size: 1 (2085) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 233....


picture of recipeHomemade Aussie Bites
dried fruit,    butter,    egg whites,    chia seed,    oat flour,    quinoa,    bicarbonate of soda,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    coconut,    raisin,    apricot,    salt,    honey
Have you tried Aussie Bites? They’re like the love child of an oatmeal cookie and a granola bar—packed with oats and seeds and bits of dried fruit.
Preheat oven to 350oF. Prepare a mini mu...


picture of recipeOatmeal Muffins Recipe - Food.com
oil,    oats,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    apricot,    eggs,    salt,    baking powder,    agave syrup,    milk,    flour
This quick and tasty recipe is based off a recipe found in this quarter's Penzey's Spices catalog. They always have wonderful recipes from readers. I added my own touches with flaxseed meal an...


picture of recipePower Biscotti Recipe | MyRecipes
cooking spray,    oil,    wheat,    oats,    almond,    vanilla extract,    flax seed/linseed,    apricot,    eggs,    baking powder,    sugar,    almond essence,    flour
These nutty, crunchy biscotti make great snacks. The dough may crumble a bit when you slice the rolls.
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Lightly spoon flour...


picture of recipeGingery Health Nut Breakfast Muffins Recipe - Food.com
walnut,    vanilla,    flax seed/linseed,    dried ginger,    lentil,    apricot,    eggs,    salt,    baking powder,    honey,    sugar,    flour
Based very loosely on the Cinna-Lentil Muffins. These definitely taste like health food, but I enjoy them nonetheless.
Serving Size: 1 (810) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeOatmeal Snack Cookies Recipe - Food.com
butter,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    cardamom,    coconut,    raisin,    apricot,    apple,    wholewheat flour,    eggs,    salt,    honey,    sugar
Healthier than regular oatmeal cookies
Serving Size: 1 (64) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 200.9   Calories from Fat 68 g 34 %   Total Fat 7.6 g 11 %   Saturated Fa...


picture of recipeToasted Oatmeal With Walnuts and Apricots. Recipe - Food.com
oats,    walnut,    flax seed/linseed,    cinnamon,    apricot,    salt,    honey,    water
This came from Martha Stewart's living magazine.
Serving Size: 1 (394) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 346.1   Calories from Fat 81 g 23 %   Total Fat 9 g 13 %   ...


picture of recipeGluten-Free Creamy Breakfast Rice Pudding Recipe - Food.com
butter,    pumpkin seeds,    dried cranberry,    almond,    flax seed/linseed,    apricot,    rice,    agave syrup,    milk,    yogurt (plain)
This was something I came up with this morning, because I was tired of nut/seed granola and cold milk. It turned out delicious!
Serving Size: 1 (211) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...


picture of recipeApricot Flax Seed Bread (Bread Machine) Recipe - Food.com
bread flour,    yeast,    canola oil,    flax seed/linseed,    apricot,    wholewheat flour,    salt,    brown sugar,    water
This is a slightly sweet, healthy bread I threw together for my toddler. She (and my entire family) love it. It's light, airy and slices very well and makes a nice French toast. My husband likes i...


picture of recipeJanet' Copycat Larabars (Raw Food) Recipe - Food.com
oatmeal,    walnut,    cashew,    flax seed/linseed,    cinnamon,    date,    coconut,    cherry,    apricot
I created this recipe by experimenting first with the Copy Cat Lara Bar found here at Recipezaar by vigilant20 #347784, but the ratio of 1 cup dates to 3 cups nuts didn't hold together for me. Thi...


picture of recipeTrail Mix Cookies Recipe - Food.com
dried cranberry,    bicarbonate of soda,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    flax seed/linseed,    apricot,    eggs,    salt,    vegetable fat spread,    fat,    honey,    brown sugar,    chocolate,    flour
These cookies are easy to make, absolutely yummy and just happen to be very good for you, too!
Serving Size: 1 (1654) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 119.9   Calori...


picture of recipeGrantastic Granola Recipe - Food.com
dried cranberry,    canola oil,    wheat germ,    oatmeal,    oats,    sunflower seeds,    walnut,    almond,    sesame seed,    flax seed/linseed,    coconut,    raisin,    prune,    apricot,    honey,    water
great granola grains and good stuff
Serving Size: 1 (73) g   Servings Per Recipe: 46   AMT. PER SERVING % DAILY VALUE   Calories: 296.6   Calories from Fat 146 g 50 %   Total Fat 16.3 g 25 %   Saturated Fat...


picture of recipeDate Bread Recipe
oil,    wheat germ,    vanilla,    nutmeg,    flax seed/linseed,    ginger root,    cinnamon,    date,    apricot,    wholewheat flour,    baking powder,    apple juice,    water
This delicious bread can be eaten for breakfast or whenever. It is enjoyed by adults and children. I originally made it for my son of 9 months old and he loved it sliced into sticks and toasted. This ...


picture of recipeBreakfast Bars Recipe - Food.com
butter,    wheat germ,    oats,    almond,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    prune,    plum,    apricot,    wholewheat flour,    eggs,    brown sugar,    milk,    water
This recipe was inspired by my girls' love of Quaker Oatmeal Breakfast squares...This is my first try at a similar bar.
Serving Size: 1 (74) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VA...


picture of recipeVegan Energy Bars Recipe - Food.com
apple sauce,    bicarbonate of soda,    oats,    walnut,    flax seed/linseed,    carob,    apricot,    wholewheat flour,    almond butter,    peanut butter,    salt,    brown rice syrup,    turbinado sugar,    brown sugar,    water
This is adapted from a Lundberg Rice recipe. No sugar or HFCS here - this uses brown rice syrup instead. You can substitute any dried fruit in for the apricots such as cranberries, raisins, or dates a...


picture of recipeIrresistible Pumpkin Seed Granola Recipe
pumpkin seeds,    oatmeal,    sunflower seeds,    sesame seed,    flax seed/linseed,    cloves,    cinnamon,    date,    orange,    raisin,    apricot,    honey,    maple syrup,    brown sugar
I can't make this too often because I just can't stop eating once I do!
Heat oven to 400 degrees celcius   Mix all dry ingredients except fruit   Mix juice, syrup and brown sugar until smooth   A...


picture of recipeBread Pudding Recipe - Food.com
dried fruit,    cereal,    apple sauce,    wheat germ,    oats,    flax seed/linseed,    allspice,    banana,    date,    orange,    lemon,    sultana,    raisin,    fig,    currant (zante),    apricot,    apple,    marmalade,    bread,    molasses,    brown sugar
This is my healthier version of the traditional English Bread Pudding, that always called for suet (lard,) I used to add melted butter, but found that it isn't needed with all the moist fruit. I c...


picture of recipeBreakfast Cookies W/Fruit Recipe - Food.com
apple sauce,    bicarbonate of soda,    canola oil,    oats,    walnut,    nutmeg,    flax seed/linseed,    cinnamon,    raisin,    prune,    apricot,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    flour
I really liked recipe number 102012 by Susan Lee but made so many changes I decided just to post it as new so it was easier for me instead of reading all the notes I made on the other one! A very yumm...


picture of recipeMuesli 100% Alive Recipe - Food.com
millet,    buckwheat,    alfalfa,    rye,    barley,    wheat,    oats,    sesame seed,    flax seed/linseed,    date,    raisin,    fig,    prune,    peach,    apricot
This is 100%alive food it is very healthy,found on chet day dayzines web site .This is an early bircher benner muesli system,modified by john.h.tobi to be more palatable than the original version, It ...


picture of recipeFruit & Nut Energy Bars Recipe - Food.com
butter,    dried cranberry,    oats,    vanilla,    flax seed/linseed,    cinnamon,    plum,    apricot,    eggs,    honey,    brown sugar,    chocolate,    water
took several Energy Bar Recipes and adapted them to my needs
Serving Size: 1 (47) g   Servings Per Recipe: 27   AMT. PER SERVING % DAILY VALUE   Calories: 151.1   Calories from Fat 34 g 23 %   Total Fat 3....


picture of recipeDried fruit & Almond Bar Recipe | SparkRecipes
dried cranberry,    almond,    flax seed/linseed,    date,    prune,    apricot
Put all dried fruit in blender, blend until soft. Mix almonds, and flaxseed into bowl with mixed content. Mix it together well. Add mixture to baking dish that has wax paper covering the dish. Cover d...


picture of recipeOat bran with flax seeds and dried apricots Recipe | SparkRecipes
oats,    flax seed/linseed,    cinnamon,    apricot,    water
Combine all ingredients in a microwave-safe bowl. Cover and microwave on high for two (2) minutes. Let stand 1 minute before serving. Makes 1 serving . Calorie count does not include milk or what ever...


picture of recipeHealth Nut Protein Energy Bars Recipe | SparkRecipes
soy protein powder,    sunflower seeds,    almond,    flax seed/linseed,    date,    apricot
This time I tried incorporating some protein powder and flax into the equation to give them an extra nutritional boost.
Put all ingredients into food processor and process until the nuts are fairly fi...


picture of recipeMighty Green Smoothie (It'll put hair on your chest) Recipe | SparkRecipes
flax seed/linseed,    pineapple,    orange,    peach,    apricot,    kale
This recipe has a strong kale taste - not for newcomers to green smoothies. See the tips for alternative ingredients and milder flavor.
Blend in a high speed blender Serving Size: makes 3 large Number...


picture of recipeApricot Ginger Scones Recipe | SparkRecipes
butter,    flax seed/linseed,    dried ginger,    apricot,    salt,    baking powder,    brown sugar,    almond essence,    milk,    flour
Simple and not too sweet breakfast scones
Mix flour, salt, baking powder, ginger, flaxseed, and sugar in a bowl. Cut in the butter with a pastry blender or in a stand mixer until the largest pieces of...





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