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 flax seed/linseed
 banana

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picture of recipeGreen Smoothie Recipe | SparkRecipes
collard greens,    flax seed/linseed,    banana,    pineapple,    apple,    spinach,    kale,    orange juice
Easy, delicious and healthy Green Smoothie recipe from SparkRecipes. See our top-rated recipes for Green Smoothie.
Put everything in blender and enjoy! Great with Mango or pineapple too! Garnish it wi...


picture of recipeFlax Banana Bread Recipe - Food.com
bicarbonate of soda,    canola oil,    walnut,    flax seed/linseed,    cinnamon,    banana,    eggs,    salt,    baking powder,    brown sugar,    sugar,    flour
Adapted from the Red Mill site. I'm posting this here so I can make it often.
Serving Size: 1 (986) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 3419.3   Calories from Fat 1...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
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picture of recipeHealthy Banana Nut Chocolate Chip Cookies Recipe - Food.com
agave,    bicarbonate of soda,    walnut,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    chocolate
These are SOO yummy and healthy!!! I like them best when warm! Got this recipe from my sister who found it somewhere online (I believe) ..If you know the source, let me know!
Serving Size: 1 (591) g   ...


picture of recipeGreen Monster Smoothie Recipe | SparkRecipes
flax seed/linseed,    banana,    spinach,    almond butter,    milk,    ice
A great way to get in 2 full servings of veggies before you've even had lunch!! I can't stress enough - You will NOT taste the spinach. Not even a little!! It's amazing!
Blend all ingredie...


picture of recipeEileen's Best Banana Bread Recipe | MyRecipes
bicarbonate of soda,    canola oil,    cooking spray,    walnut,    flax seed/linseed,    banana,    wholewheat flour,    salt,    baking powder,    sugar,    yogurt (plain),    flour
Instructions Checklist   Step 1   Preheat oven to 325 .   Advertisement   Step 2   Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 4 ingredients (through ...


picture of recipeBoosted Banana Muffins Recipe - Food.com
buckwheat flour,    kefir,    stevia,    apple sauce,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    yogurt (plain)
No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no!
Serving Size: 1 (685) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 53.7   Calori...


picture of recipeHealth-nut Banana Bread Recipe
butter,    bicarbonate of soda,    walnut,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    sugar
One of my family favorites. Also the bast way to use over-ripe bananas. Worth it!
Preheat the oven to 375 F.   Lightly butter or spray (canola spray works wonders!) the bottom and sides of a 9-inch loa...


picture of recipeDelicious Nutritious Banana Bread Recipe - Food.com
bicarbonate of soda,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    milk
This is a healthier version of our favorite banana bread recipe. It has very little fat yet still moist and light. The maple syrup also adds a nice depth of flavor. I use white whole wheat which is li...


picture of recipeBanana Oatmeal Chip Cookies Recipe | SparkRecipes
bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    baking powder,    agave syrup,    chocolate,    milk
Pretty darn good for as healthy as they are! It definitely takes care of my sweet tooth for cookies - and at only 69 calories each, I can have a couple!
Preheat oven to 350*F. Combine all ingredients ...


picture of recipeWhole Wheat Banana Bread Recipe - Food.com
bicarbonate of soda,    grape seed oil,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    raisin,    wholewheat flour,    eggs,    salt,    sugar,    chocolate
This my family's favorite bread. I bake this bread at least once a week, my twin little girls just LOVE it--and it is easy to make, light and healthy too!
Serving Size: 1 (60) g   Servings Per Reci...


picture of recipeChocolate Banana Drink Recipe | SparkRecipes
flax seed/linseed,    cinnamon,    banana,    cocoa powder,    almond milk,    water
Chocolate Banana Drink
Serving Size: 1-12 oz serving Number of Servings: 1   Recipe submitted by SparkPeople user GORODA.   Share on Facebook Share on Pinterest Share by Email More sharing options   Shar...


picture of recipeWalnut Blueberry Banana Bread Recipe | SparkRecipes
agave,    egg whites,    spelt flour,    orange peel,    walnut,    flax seed/linseed,    banana,    blueberry,    wholewheat flour,    salt,    buttermilk
Recipe from Clean Eating Magazine.
1. Preheat oven to 375. Spray a loaf pan with cooking spray. 2. In a large bowk, combine banana, flaxseed, egg whites, agave and buttermilk. In a separate bowl, mix ...


picture of recipeBanana Mango Raspberry Smoothie Recipe - Food.com
flax seed/linseed,    banana,    mango,    raspberry,    soy milk,    milk,    ice
A quick healthy breakfast for those on the run or a healthy dessert!
Serving Size: 1 (746) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 445.4   Calories from Fat 40 g 9 %   Total...


picture of recipeBanana Flax Muffins Recipe - Food.com
bicarbonate of soda,    flax seed/linseed,    banana,    eggs,    salt,    baking powder,    sugar,    milk,    flour
This is a recipe I came up with for flax seed using recipe #9176 by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderf...


picture of recipePineapple Banana-Oat Smoothie Recipe - Food.com
oats,    flax seed/linseed,    banana,    pineapple,    agave syrup,    almond milk
A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of addi...


picture of recipeCinnamon Pumpkin Banana Bread Recipe - Food.com
pumpkin pie spice,    bicarbonate of soda,    oatmeal,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    sugar
This taken from our local press.
Serving Size: 1 (66) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 131.8   Calories from Fat 25 g 20 %   Total Fat 2.9 g 4 %   Saturated Fat 0.4 ...


picture of recipeA Date With a Banana Smoothie Recipe - Food.com
protein powder,    vanilla,    flax seed/linseed,    banana,    date,    milk,    yogurt (plain)
A healthy breakfast smoothie naturally sweetened by the date and banana.
Serving Size: 1 (159) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 260.1   Calories from Fat 41 g 16 %   ...


picture of recipeFruit Smoothie - by Alexandra and Zoe Recipe - Food.com
flax seed/linseed,    banana,    strawberry,    honey,    milk,    strawberry yogurt
My daughters (8 and 6 years) have been experimenting with different smoothies and this is their favorite 'potion'. Any fruit can be used in place of the strawberries. The flaxseed meal adds a ...


picture of recipeBlueberry Flax Smoothie Recipe | SparkRecipes
flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain)
Easy, delicious and healthy Blueberry Flax Smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry Flax Smoothie.
Blend ingredients together Serving Size: Makes 1 Serving Number of ...


picture of recipeBanana Power Smoothie Recipe - Food.com
flax seed/linseed,    banana,    peanut butter,    orange juice,    vanilla syrup,    yogurt (plain)
A quick, nutritious smoothie that seems to leave you full a little longer.
Serving Size: 1 (318) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 260   Calories from Fat 76 g 30 %   ...


picture of recipeStrawberry Banana Smoothie With Apple Cider Recipe - Food.com
flax seed/linseed,    banana,    strawberry,    honey,    apple cider
This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie!
Serving Size: 1 (435) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE ...


picture of recipeAllergen-Free Mini Cupcakes Recipe - Food.com
gluten free flour,    olive oil,    vanilla extract,    flax seed/linseed,    banana,    baking powder,    sugar,    rice milk,    water
Adapted from a cake recipe - for those needs allergy free indulgence! The recipe can be adapted in many ways; with cocoa powder to make a chocolate cupcake; add chocolate chips; add orange extract, et...


picture of recipeSpinach smoothie Recipe | SparkRecipes
almond,    flax seed/linseed,    banana,    spinach,    ice
Easy, delicious and healthy Spinach smoothie recipe from SparkRecipes. See our top-rated recipes for Spinach smoothie.
put in a blender, drink! Number of Servings: 1   Recipe submitted by SparkPeople u...


picture of recipeStrawberry banana smoothie with flaxseed Recipe | SparkRecipes
flax seed/linseed,    banana,    strawberry,    honey,    vanilla yogurt,    water
This smoothie is sweetened naturally with honey . Plus you get all the benefits of flaxseed !!
serving size is 8 ounces makes two servings Number of Servings: 2   Recipe submitted by SparkPeople user ...


picture of recipeLow Fat Banana muffins Recipe | SparkRecipes
sweetener,    wheat germ,    oats,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    milk
These delicious muffins are only about 77 calories each and low fat.
Mix all dry ingredients together, except sugar. In a separate bowl, beat eggs, add splenda and beat about 1 minute, beat in bananas...


picture of recipeTrisha's Oatmeal, Banana & MiniChocoChip "VitaTop" Muffins Recipe | SparkRecipes
various cookies,    egg whites,    flax seed/linseed,    cinnamon,    banana,    apricot,    chocolate
My spin on the very delicious, but very expensive VitaTop Muffins. They give you 4 in a box for around $10. This recipe is for 24 and it's roughly about $3 for all 24 servings! That's 12cents ...


picture of recipeMini Banana Chocolate Chip Muffins Recipe - Food.com
bicarbonate of soda,    oil,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    sugar,    almond essence,    chocolate
These mini banana chocolate chip muffins are just right for snacking and enjoy the health benefits of whole wheat flour and flax seed meal.
Serving Size: 1 (930) g   Servings Per Recipe: 1   AMT. PER SE...


picture of recipeMy Everyday Smoothie Recipe - Food.com
flax seed/linseed,    banana,    strawberry,    nutritional yeast,    orange juice
I make this smoothie almost everyday to get my fruit and vitamins!
Serving Size: 1 (427) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 307.8   Calories from Fat 43 g 14 %   Total ...


picture of recipeBasic Banana Bread Recipe | MyRecipes
butter,    bicarbonate of soda,    cooking spray,    flax seed/linseed,    cinnamon,    allspice,    banana,    eggs,    salt,    brown sugar,    sugar,    milk,    yogurt (plain),    flour
Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Combine first 4 ingredients in a large bowl; beat with a mixer at medium speed. Add granulated and brown sugars; beat unti...


picture of recipeDe and John's Green Breakfast Smoothie Recipe | SparkRecipes
flax seed/linseed,    banana,    pineapple,    apple,    spinach
A delicious way to get your greens in the morning.
Makes around 3 to 4 cup-size servings. Combine a cup of ice, fruit, flax seed, and add water as necessary to smoothe ingredients. Then add spinach a...


picture of recipeHealthy Whole Grain Banana Bread Recipe - Food.com
butter,    apple sauce,    oats,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    molasses,    sugar
A healthy spin on an old favorite.
Serving Size: 1 (54) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 137   Calories from Fat 32 g 24 %   Total Fat 3.7 g 5 %   Saturated Fat 1.1 g...


picture of recipeNummy Nutty Cocoa Cake Recipe
bicarbonate of soda,    wheat,    flax seed/linseed,    banana,    peanut butter,    salt,    soft tofu,    fat,    honey,    cocoa powder,    vanilla soy milk,    flour
Unlike any other chocolate cake you've seen, but one of the easiest to whip together - SO much aroma and flavour! Chunky peanut butter, honey and banana... with CHOCOLATE?? Yes please!
Preheat ove...

recipes with the same ingredients...
Nummy Nutty Cocoa Cake Recipe | SparkRecipes


picture of recipeFlax and Banana Muffins Recipe - Food.com
rye flour,    bicarbonate of soda,    coconut oil,    oatmeal,    flax seed/linseed,    banana,    eggs,    salt,    baking powder,    honey
Good, grainy, sweet muffins.
Serving Size: 1 (77) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 256.1   Calories from Fat 129 g 51 %   Total Fat 14.4 g 22 %   Saturated Fat 8.6 g 4...


picture of recipeGreen Monster Shake Recipe | SparkRecipes
flax seed/linseed,    banana,    kale,    milk
Easy, delicious and healthy Green Monster Shake recipe from SparkRecipes. See our top-rated recipes for Green Monster Shake.
Put in blender, blend until smooth. Number of Servings: 1   Recipe submitted...


picture of recipeGreen Smoothie (Peach/Pineapple Version) Recipe | SparkRecipes
flax seed/linseed,    banana,    pineapple,    peach,    spinach,    water
Green smoothie recipe stolen from Linda Wagner's blog, great way to incorporate some greens and whole ingredients into your diet :) I usually drink 1 a day as a meal replacement.
Simply throw ever...


picture of recipeBerry-Banana Smoothie Recipe | MyRecipes
flax seed/linseed,    banana,    strawberry,    raspberry,    honey,    milk
Berry-Banana Smoothie
Instructions Checklist   Step 1   Put all ingredients in a blender and mix until smooth.   Advertisement   Nutrition Facts   Per Serving:   222 calories; fat 5g; saturated fat 2g; prot...


picture of recipeClean Chocolate Chip Cookies
oats,    flax seed/linseed,    banana,    coconut,    dark chocolate
In a medium sized bowl, mash 3 bananas then add the rest of the ingredients listed above. Mix well. Cover an 8x8 baking pan with tin foil. Spray with coconut non-stick spray. Place dough on baking pan...


picture of recipeBlueberry-Banana Smoothie | Dairy Free Recipes Wiki | Fandom
flax seed/linseed,    banana,    blueberry,    soy milk
1 cup soy milk 1 cup unsweetened fresh or frozen blueberries 1 large banana 1 teaspoon dried flaxseed/linseed In a blender container, combine soy milk, blueberries, banana, and flaxseed/linseed. Blend...

recipes with the same ingredients...
Blueberry-Banana Smoothie | Recipes Wiki | Fandom


picture of recipeHow to Freeze Bananas
flax seed/linseed,    banana,    peanut butter,    milk
I always buy bananas with the best of intentions, but unless I need a grab-and-go snack, they typically get relegated to second place when the fridge
In a blender, combine all ingredients. Puree until...


picture of recipeBanana Drink Recipe
coconut oil,    flax seed/linseed,    dried ginger,    banana,    orange,    yogurt (plain)
Moumouh, June 11, 2021 https://kouzina4.blogspot.com/2021/06/banana-drink.html
Combine all the ingredients in a blender.   Blend until smooth   Pour into a glass.   Drink and enjoy.   People Who Like This...





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