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 flax seed/linseed
 coconut

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picture of recipeHealth Nut Chocolate Chip Cookies Recipe | SparkRecipes
soya flour,    apple sauce,    bicarbonate of soda,    wheat germ,    sunflower seeds,    walnut,    almond,    vanilla,    flax seed/linseed,    coconut,    wholewheat flour,    eggs,    salt,    honey,    chocolate
Made with no butter or sugar and lots of yummy natural ingredients!
Mix apple sauce and honey. Add eggs and beat well. Add vanilla & mix well. In separate bowl, combine the flours, baking soda and...


picture of recipeCoconut Cookies Recipe
butter,    vanilla,    flax seed/linseed,    coconut,    salt,    baking powder,    sugar,    milk,    flour
Tasty Coconut Cookies
Mix butter and sugar. Add milk, flax seed powder and vanilla. Beat well till sugar dissolves. In a separate bowl mix dry ingredients together. Then add dry ingredients and stir. ...


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picture of recipeGranola Recipe - Food.com
pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    coconut,    raisin,    honey
This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...


picture of recipeGranola Cookies Recipe - Food.com
dried fruit,    apple sauce,    bicarbonate of soda,    wheat germ,    oatmeal,    nuts,    flax seed/linseed,    coconut,    peanut butter,    salt,    honey,    brown sugar,    chocolate,    flour
I hate cooked oatmeal, so was looking for a different way to eat it and combine it with some other healthy ingredients. This is what I came up with. Kid friendly!
Serving Size: 1 (85) g   Servings Per ...


picture of recipeNo Bake Energy Bites Recipe - Food.com
oatmeal,    vanilla,    flax seed/linseed,    coconut,    peanut butter,    nut butter,    honey,    chocolate
We love these tasty little treats at our house. I first discovered them on a food blog called Smashed Peas & Carrots. My five year old calls them Cookie Dough Balls and he is the envy of all his c...

recipes with the same ingredients...
Healthy Peanut Butter Oatmeal Bites Recipe - Food.com
No-Bake Energy Bites Recipe | SparkRecipes


picture of recipeAlmond coconut cranberry energy bars Recipe | SparkRecipes
chia seed,    dried cranberry,    flax seed/linseed,    date,    coconut
Yummy, HEALTHY, paleo friendly, pre and post workout snack. Ao easy to make, no mess and done in 20 mins! Almonds, dates, coconut, craisins, flax and chia seeds! :D
Place almonds, craisins, shredded c...


picture of recipeClean Chocolate Chip Cookies
oats,    flax seed/linseed,    banana,    coconut,    dark chocolate
In a medium sized bowl, mash 3 bananas then add the rest of the ingredients listed above. Mix well. Cover an 8x8 baking pan with tin foil. Spray with coconut non-stick spray. Place dough on baking pan...


picture of recipePaleo Hot Breakfast "Cereal" (NOatmeal!) Recipe | SparkRecipes
chia seed,    stevia,    flax seed/linseed,    cinnamon,    coconut,    almond milk,    water
Mix all dry ingredients in a bowl. Add the 1/2 cup boiling water & stir. Let sit for 2-3 minutes. Give another stir & add almond milk. Enjoy!! Serving Size: 1 serving Number of Servings: 1   Re...


picture of recipePeanut butter Energy Bites Recipe | SparkRecipes
oats,    flax seed/linseed,    coconut,    peanut butter,    salt,    agave syrup,    dark chocolate
Peanut butter energy bites. Perfect for that post workout snack!
Mix all ingredients together. Roll 1" balls. Place on parchment paper and refrigerate for 30 mins and then store in an air tight c...


picture of recipeOrange Lassi Recipe - RecipeTips.com
flax seed/linseed,    coconut,    orange,    honey,    yogurt (plain),    water,    ice
A creamy orange and coconut smoothie that is just sweet enough. The flax seeds add fiber to this healthy breakfast beverage.
PREP   5 mins   COOK   0 mins   READY IN   5 mins   Put all the ingredients in bl...


picture of recipeCoconut Cranberry Bars Recipe | SparkRecipes
flax seed/linseed,    coconut,    cranberry,    amaranth,    agave syrup
Sweet and chewy thin bar to use for a light snack or pre exercise fuel.
cook amaranth ahead of time using 2:1 ratio. when done let cool and then add in the remaining ingredients. Spread out on greased...


picture of recipeBanana Split, Not! Recipe | SparkRecipes
walnut,    flax seed/linseed,    banana,    coconut,    strawberry,    honey,    chocolate syrup
This has 4.2 grams of fiber and 2.5 grams of protein per serving!
Rinse and slice strawberries in a medium bowl. Slice the banana into same bowl. Add flaxseed, coconut, walnuts and honey. Gently toss...


picture of recipeNo Bake Energy Balls Recipe | SparkRecipes
oats,    vanilla,    flax seed/linseed,    coconut,    peanut butter,    honey,    cocoa powder
Easy, delicious and healthy No Bake Energy Balls recipe from SparkRecipes. See our top-rated recipes for No Bake Energy Balls.
Mix all ingredients in a large bowl. Refrigerate 30 minutes. Roll into 20...


picture of recipeDrew's Healthy Vegan Cookies Recipe | SparkRecipes
coconut oil,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    carob,    banana,    coconut,    salt,    chips,    baking powder
An easy vegan-friendly recipe that has NO added sugar or flour. Many possible substitutions and adaptations: unsweetened or sweetened applesauce for the bananas; almond meal for the flax seed meal; ex...


picture of recipeBanana Nut Granola Recipe | SparkRecipes
barley,    oats,    almond,    flax seed/linseed,    cinnamon,    banana,    coconut,    honey,    maple syrup,    brown rice syrup
I started making my own granola, and I wanted a recipe with no added fat.
Preheat oven to 350 F. Place the almonds in a food processor and process until finely ground, about two minutes. Add banana a...


picture of recipeHealthy Granola Bars Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    oats,    pecan,    almond,    vanilla extract,    flax seed/linseed,    coconut,    wholewheat flour,    honey,    brown sugar
Crunchy and chewy at the same time! An easy and super healthy snack.
Preheat oven to 325 F. Lightly grease one 9x13 inch pan. In a large mixing bowl combine the oats, flour, baking soda, vanilla, appl...


picture of recipeCinnamon Crunch Granola Recipe - Food.com
quinoa,    cornstarch,    oil,    oats,    sunflower seeds,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    brown sugar,    water
All the flavor of Cinnamon Toast Crunch, only healthy! And with substance! You'll be full for hours. Adapted from TammysRecipes.com
Serving Size: 1 (93) g   Servings Per Recipe: 22   AMT. PER SERVIN...


picture of recipeGranola Snack Bars Recipe - Food.com
butter,    oats,    sunflower seeds,    flax seed/linseed,    date,    coconut,    raisin,    crackers,    marshmallow
Delicious and chewy. My kids love these!
Serving Size: 1 (642) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 116.8   Calories from Fat 51 g 44 %   Total Fat 5.8 g 8 %   Saturated F...


picture of recipeMarvelous Granola Crunch Munch Recipe - Food.com
egg whites,    oil,    wheat germ,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    honey
There is not much to describe except...mhhhmmm ....it is gone in 10 minutes, so if you want some, you better be quick.
Serving Size: 1 (486) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeGluten Free High Protein Power Bars Recipe
stevia,    coconut oil,    almond,    vanilla extract,    flax seed/linseed,    coconut,    almond butter,    salt,    agave syrup,    dark chocolate
These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smith’s recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make. The chocolate topp...

recipes with the same ingredients...
Power Bars Recipe - Food.com


picture of recipeHealth Food Store Biscotti Recipe | SparkRecipes
cornstarch,    wolfberry,    sesame seed,    flax seed/linseed,    coconut extract,    coconut,    blueberry,    salt,    baking powder,    sugar,    milk,    flour
I don't know how this could be healthier... or yummier!! Flax, sesame, coconut, blueberries and goji berries in a low-fat, crunchy snack! Goji berries are shriveled red berries that look like red ...


picture of recipeNutritarian Balls! Recipe - Food.com
quinoa,    oatmeal,    walnut,    almond,    vanilla,    flax seed/linseed,    date,    coconut,    cacao,    almond butter,    nut butter
Those mornings you just don't have time to eat...grab a few balls and off you go!
Serving Size: 1 (66) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 362.6   Calories from Fat...


picture of recipeKitchen Sink Cookies Recipe - Food.com
butter,    rice cereal,    dried cranberry,    bicarbonate of soda,    wheat,    oatmeal,    sunflower seeds,    vanilla,    sesame seed,    flax seed/linseed,    coconut,    raisin,    wholewheat flour,    eggs,    baking powder,    brown sugar,    sugar,    chocolate,    flour
I'm calling these Kitchen Sink cookies because they have pretty much everything BUT the kitchen sink in them! These should satisfy everybody's cookie preference, except maybe peanut butter, al...


picture of recipeAlmond Joy Protein Bars Recipe | SparkRecipes
protein powder,    oats,    almond,    flax seed/linseed,    coconut,    honey,    cocoa powder,    chocolate,    milk powder,    water
Replace your pre-packaged bars.
Over low heat, toast almonds, then add cocount for a few seconds. Mix all ingredients and press into a greased bread pan. Allow to set refrigerator. When hardened, dump...


picture of recipeHomemade Muesli Recipe | SparkRecipes
rye,    barley,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    coconut,    raisin
Simple muesli to make at home.
Servings: roughly 6.5 servings at 1/2 per serving Mix all ingredients together and store in an airtight container. Directions for consumption vary. I ve read soaking mue...


picture of recipeSimplified Muesli Recipe | SparkRecipes
oats,    sunflower seeds,    cashew,    peanut,    sesame seed,    flax seed/linseed,    cinnamon,    coconut,    raisin
No bake. Easy. Just 78 calories per 3 T serving! I like it with plain yogurt or cut-up fruit.
Mix all; can freeze. Serve with yogurt, sprinkled over fruit, ice cream or frozen yogurt.. Serving Size: 3...


picture of recipeMica's Green Smoothie Recipe Video by videojug | ifood.tv
coconut water,    flax seed/linseed,    banana,    coconut,    avocado,    orange,    lemon,    grape,    cucumber,    spinach,    kale,    ice
Packed full of goodness, Micas green smoothie is a tasty treat containing plenty of essential vitamins, minerals and nutrients. With the Sage Boss Blenders one touch function this drink is effortless ...


picture of recipeFibre 1 Energy Balls Recipe | SparkRecipes
chia seed,    cereal,    oats,    vanilla,    flax seed/linseed,    coconut,    peanut butter,    honey,    chocolate
Makes a great afternoon snack when you're craving something sweet.
Mix everything together and form into balls. Store in the fridge or freezer.   Serving Size: Makes about 80 balls Number of Servin...


picture of recipeSuper grain Breakfast granola - gluten free, dairy free, migraine free, low sodium, nut free Recipe
millet,    buckwheat,    quinoa,    canola oil,    coconut oil,    oats,    vanilla,    flax seed/linseed,    coconut,    honey,    brown sugar
- gluten free, dairy free, migraine free, low sodium, nut free
stir together dry ingredients and mix well add in wet and mix until all dry is covered divide evenly between two 9x13 pans and back at 28...


picture of recipeHealthy Nut, Seed and Fruit Bars Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    cashew nut butter,    oatmeal,    sunflower seeds,    cashew,    flax seed/linseed,    date,    coconut
no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates.
Soak dates in half cup of warm water and then puree to make a date paste. Stir in all natural c...


picture of recipeBerry Energizer Bites Recipe - Food.com
chia seed,    pumpkin seeds,    wheat germ,    oats,    sunflower seeds,    wolfberry,    flax seed/linseed,    coconut,    blueberry,    peanut butter,    salt,    agave syrup
Who doesn't need a little boost of energy in the middle of the afternoon? This snack is packed with super healthy ingredients!
Serving Size: 1 (388) g   Servings Per Recipe: 1   AMT. PER SERVING % D...

recipes with the same ingredients...
ENERGY BERRY BITES Recipe - Food.com


picture of recipeNo-Bake Energy Poppers
chia seed,    dried cranberry,    orange peel,    oats,    vanilla,    flax seed/linseed,    coconut,    raisin,    blueberry,    cherry,    almond butter,    honey
Good snacks should be like a slow-burning fuel to give you a lift and keep you going. These protein-packed energy poppers are nutty and keep you full longer.
In a bowl stir together the first six ingr...


picture of recipeNo Bake Energy Bites | Gimme Some Oven
chia seed,    oats,    vanilla extract,    flax seed/linseed,    coconut,    peanut butter,    honey,    chocolate
The BEST No Bake Energy Bites recipe! Easy to make, perfect as a healthy snack or breakfast, and SO irresistibly delicious.
Stir everything together. Stir all ingredients together in a large mixing bo...

recipes with the same ingredients...
No Bake Energy Bites recipe | Epicurious.com


picture of recipeChocolate Chip and Coconut Oatmeal Lactation Cookies Recipe
brewer's yeast,    bicarbonate of soda,    oats,    vanilla extract,    flax seed/linseed,    coconut,    salt,    vegetable fat spread,    brown sugar,    chocolate,    water,    flour
These cookies are to improve breastmilk production in lactating mothers, while providing a tasty treat at the same time!
Preheat oven to 375 .   Mix the flaxseed meal and water.   Beat butter and brown ...


picture of recipeCranberry and Pecan Energy Bites Recipe Video by videojug | ifood.tv
dried cranberry,    coconut oil,    oats,    sunflower seeds,    pecan,    pistachio,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    peanut butter,    honey
In this episode of We Heart Food we show you how to make cranberry and pecan energy bites, perfect for that extra bit of energy for the gym after work!
MAKING   1. Pulse the nuts, dates, honey, cinnamo...


picture of recipeChocolate Almond Coconut Doughballs Recipe | SparkRecipes
chia seed,    coconut oil,    oats,    almond,    flax seed/linseed,    cinnamon,    coconut,    almond butter,    maple syrup,    brown rice syrup,    cocoa powder,    dark chocolate
Easy, delicious and healthy Chocolate Almond Coconut Doughballs recipe from SparkRecipes. See our top-rated recipes for Chocolate Almond Coconut Doughballs.
Grind nuts in a food processor. Add all oth...


picture of recipeGreat Protein Snack - No Bake Energy Bites Recipe Video by PAllenSmith | ifood.tv
chia seed,    coconut oil,    oats,    almond,    vanilla extract,    flax seed/linseed,    coconut,    almond butter,    honey,    cocoa powder,    chocolate
An easy recipe that is a great snack or breakfast on the go!
MAKING:   1. Mix together 1 cup old fashioned oats, 1/2 cup ground flaxseed, 1/3 cup coconut flakes, 1/4 cup mini chocolate chips, 3 tbsp co...


picture of recipeBanana Oat Bars Recipe - Food.com
oatmeal,    walnut,    flax seed/linseed,    cinnamon,    banana,    coconut,    raisin,    apple,    apple cider vinegar
These are a variation of the Yummy Banana Oat Bars on drfuhrman.com. I increased the banana and nuts and added a little apple cider vinegar to brighten the flavor. I love the mix of all the fruits and...


picture of recipeToasted-Coconut Drops
bicarbonate of soda,    oats,    walnut,    pecan,    flax seed/linseed,    cinnamon,    coconut,    wholewheat flour,    salt,    brown sugar,    flour
Toasted-Coconut Drops
Preheat oven to 350 F. Grease a shallow baking pan. Spread oats, coconut, and nuts in the prepared baking pan. Bake about 10 minutes or until toasted and golden, stirring once. C...


picture of recipeHoney-lime Granola With Almonds Recipe
oil,    wheat germ,    oats,    almond,    vanilla,    flax seed/linseed,    coconut,    lime,    salt,    honey,    lime soft drink
This recipe may sound unusual, but it is to die for! The tangy lime flavor makes your mouth water!
Preheat oven to 250 degrees.   Lightly grease a foil-lined jellyroll pan with cooking spray.   In a lar...





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