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 flax seed/linseed
 cranberry

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picture of recipeCranberry Muffins Recipe - Food.com
apple sauce,    orange peel,    sweetener,    flax seed/linseed,    cinnamon,    cranberry,    eggs,    salt,    baking powder,    artificial sugar,    milk,    flour
A healthier version of a basic cranberry muffin recipe.
Serving Size: 1 (59) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 113.9   Calories from Fat 19 g 17 %   Total Fat 2.2 g 3...


picture of recipeCoconut Cranberry Bars Recipe | SparkRecipes
flax seed/linseed,    coconut,    cranberry,    amaranth,    agave syrup
Sweet and chewy thin bar to use for a light snack or pre exercise fuel.
cook amaranth ahead of time using 2:1 ratio. when done let cool and then add in the remaining ingredients. Spread out on greased...


Cocktail Shaker Set
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Absolutely amazing set...
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picture of recipeCranberry Cherry Flaxseed Muffins Recipe | CDKitchen.com
egg whites,    apple sauce,    bicarbonate of soda,    cooking spray,    oats,    flax seed/linseed,    cranberry,    cherry,    salt,    honey,    buttermilk,    flour
A recipe for Cranberry Cherry Flaxseed Muffins made with flour, rolled oats, flaxseed, baking soda, salt, buttermilk, egg whites, honey
Preheat oven to 350 degrees F. In a large bowl, mix the flour, o...


picture of recipeFlaxseed Cranberry Muffins Recipe | CDKitchen.com
olive oil,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    cranberry,    eggs,    salt,    baking powder,    honey,    brown sugar
A recipe for Flaxseed Cranberry Muffins made with cranberries, golden flaxseed meal, baking powder, cinnamon, nutmeg, salt, brown sugar
Pour boiling water over cranberries and let set 10 minutes. Comb...


picture of recipeQuinoa-Pumpkin Seed Granola
pumpkin seeds,    quinoa,    canola oil,    almond,    flax seed/linseed,    cinnamon,    raisin,    cranberry,    cherry,    apricot,    salt,    honey
This homemade granola capitalizes on the flavors of fall with pumpkin seeds and cinnamon, but you're more than welcome to enjoy it year-round.
Preheat oven to 350 F. In a large bowl combine quinoa...


picture of recipeProtein Bar Recipe | SparkRecipes
whey,    chia seed,    oatmeal,    oats,    hazelnut,    almond,    peanut,    flax seed/linseed,    cranberry,    honey
Hold the chia seeds in the 1 cup water for a 10 minutes. Chopped or ground the dried ingredients (almond, hazelnut, peanut). Mix all of them, spread and flatten on a baking sheet. Cut into 8 before ba...


picture of recipeLow-Carb Granola Recipe | CDKitchen.com
butter,    wheat,    oats,    walnut,    pecan,    almond,    flax seed/linseed,    cinnamon,    coconut,    cranberry,    honey,    sugar
A recipe for Low-Carb Granola made with butter, honey, sugar substitute, walnuts, pecans, almonds, wheat bran, unsweetened
Preheat oven to 350 degrees F. Melt the butter in a large saucepan, add the h...


picture of recipeCoconut Cherry Granola Bars, Grain Free Recipe | SparkRecipes
butter,    sunflower seeds,    almond,    flax seed/linseed,    coconut,    cranberry,    cherry,    almond butter,    maple syrup
Easy, delicious and healthy Coconut Cherry Granola Bars, Grain Free recipe from SparkRecipes. See our top-rated recipes for Coconut Cherry Granola Bars, Grain Free.
In a medium saucepan, melt butter. ...


picture of recipeCranberry Banana Muffins Recipe | SparkRecipes
canola oil,    flax seed/linseed,    cinnamon,    banana,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    sugar,    lemon juice,    milk
Good hearty breakfast muffins when you've got some ripe bananas and frozen berries lying around!
Preheat oven to 400 degrees. Makes 12 standard size muffins. Prep muffin tin with paper liners or b...


picture of recipeSamantha's Cranberry Pumpkin Bread Recipe | SparkRecipes
bicarbonate of soda,    grape seed oil,    vanilla extract,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    cranberry,    pumpkin,    salt,    honey,    molasses,    water,    flour
This recipe taste delicious and has fruits and veggies in it. Makes a great holiday gift from the kitchen.
Preheat oven to 350 degrees. Combine the oil, honey and Molasses. Add flax seed meal, water ...


picture of recipeAnything Goes Granola Recipe | SparkRecipes
pumpkin seeds,    oats,    sunflower seeds,    walnut,    cashew,    almond,    nuts,    vanilla,    sesame seed,    flax seed/linseed,    cloves,    cinnamon,    coconut,    raisin,    strawberry,    cranberry,    blueberry,    berries,    salt,    honey,    maple syrup
Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
Heat oven to 350...


picture of recipeOatmeal Cranberry Date Muffins With Flax Recipe | SparkRecipes
canola oil,    oats,    vanilla extract,    flax seed/linseed,    date,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    brown sugar,    sugar,    milk,    flour
1. Preheat oven to 400F. 2. Mix all the dry ingredients together. 3. Add fresh or frozen cranberries and chopped dates to the dry and mix. 4. Beat egg, milk, oil & vanilla in a seperate bowl. Make...


picture of recipeCranberry Orange Muffins Recipe | SparkRecipes
apple sauce,    orange peel,    bicarbonate of soda,    cooking spray,    walnut,    flax seed/linseed,    cinnamon,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    orange juice
Easy, delicious and healthy Cranberry Orange Muffins recipe from SparkRecipes. See our top-rated recipes for Cranberry Orange Muffins.
Preheat oven to 400 . Lightly spoon flour into dry measuring cups...


picture of recipeFruity Muffins Recipe - Food.com
butter,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    raisin,    cranberry,    apple,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    flour
One of my goals is to eat better at breakfast. I am not a morning person and so I seem to all too often run out the door to work and not grab a thing for breakfast. That leads to either eating no brea...


picture of recipeDouble Cranberry Crunch Muffins Recipe - Food.com
corn flakes,    oil,    pecan,    flax seed/linseed,    orange,    cranberry,    wholewheat flour,    eggs,    baking powder,    brown sugar,    sugar,    almond essence,    orange juice,    milk,    flour
This makes a tart little muffin but is super easy to make for a snack and can be spiced up if you like. I make half without the brown sugar and nuts for my husband and then stir in the nuts and sugar ...


picture of recipeHearty, Healthy Cranberry Nut Muffins Recipe - Food.com
chia seed,    orange peel,    bicarbonate of soda,    oil,    oats,    walnut,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    sugar,    chocolate,    orange juice,    yogurt (plain),    half and half,    flour
A hearty, healthy, tasty bite to accompany your morning coffee! Made with oatmeal, whole wheat flour, yogurt, orange, and walnuts, these muffins pack lots of nutritious goodness -- especially if you i...


picture of recipeEasy vegan nut roast recipe | BBC Good Food
chestnut,    red onion,    chestnut mushroom,    miso,    olive oil,    pistachio,    za'atar,    pomegranate seed,    parsley,    flax seed/linseed,    coriander seed,    cumin,    butternut squash,    cranberry,    garlic,    celery,    bread crumbs,    sugar
Enjoy this easy nut roast as a show-off veggie Christmas main course. With pomegranate, cranberries and chestnut mushrooms, it's filled with festive flavours
STEP 1   Combine the flaxseeds with 4 t...


picture of recipeApple Cranberry Soaked Oatmeal Recipe - Food.com
oats,    flax seed/linseed,    cinnamon,    cranberry,    apple,    brown sugar,    lemon juice,    milk,    water
Big chunks of tart apples, sweetened cranberries, brown sugar, creamy oats, sprinkled with cinnamon. Soaked for maximum nutrient absorption!
Serving Size: 1 (219) g   Servings Per Recipe: 8   AMT. PER S...


picture of recipeHealthy Morning Cookies Recipe - Food.com
agave,    apple sauce,    bicarbonate of soda,    canola oil,    oats,    walnut,    vanilla extract,    flax seed/linseed,    cinnamon,    raisin,    cranberry,    wholewheat flour,    eggs,    salt,    turbinado sugar,    brown sugar,    sugar
a healthy morning cookie
Serving Size: 1 (62) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 226.3   Calories from Fat 97 g 43 %   Total Fat 10.8 g 16 %   Saturated Fat 1.2 g 6 %   ...


picture of recipeWarm Barley Cereal With Dried Cherries Recipe - Food.com
barley,    flax seed/linseed,    cinnamon,    cranberry,    raspberry,    cherry,    salt,    brown sugar,    almond milk
From www.wholeliving.com, posted for safe keeping
Serving Size: 1 (99) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.6   Calories from Fat 27 g 11 %   Total Fat 3 g 4 %   Satur...


picture of recipeGood Morning Muffins Recipe - Food.com
soya margarine,    flax seed/linseed,    cloves,    raisin,    cranberry,    cherry,    apple,    yellow squash,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    brown sugar,    milk,    flour
These muffins are a tasty way to sneak some fruits and veggies into your diet on a busy morning. Even your kids will like them, and you don't have to tell them that they are full of squash!!
Servi...


picture of recipeEasy Best Ever Banana Bread Recipe - Food.com
butter,    bicarbonate of soda,    walnut,    pecan,    vanilla,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    banana,    cranberry,    wholewheat flour,    eggs,    salt,    brown sugar,    sugar
This is a fool proof, tasty, and full of nutrients Banana Bread. After failing at so many recipes I came up with my own and think its a winner! The key to cooking this throughout so that you do not ge...


picture of recipeProtein Power Muffins! Recipe - Food.com
spelt flour,    quinoa,    apple sauce,    bicarbonate of soda,    wheat,    oats,    almond,    vanilla,    flax seed/linseed,    hemp,    cinnamon,    olive,    cranberry,    salt,    baking powder,    brown rice syrup,    soy milk,    flour
A healthy 'meal in a muffin', good for mornings.
Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 151.8   Calories from Fat 45 g 30 %   Total Fat 5 g 7 ...


picture of recipeHaeda's Oatmeal Craisin Breakfast Cookies Recipe - Food.com
olive oil,    oats,    vanilla,    flax seed/linseed,    cinnamon,    coconut,    cranberry,    wholewheat flour,    eggs,    brown sugar,    sugar,    milk,    water
Healthy home made oatmeal craisin breakfast cookies! I made up this recipe while I was in my first year of college and these made great healthy morning snacks. This makes around 16 cookies.
Serving Si...


picture of recipeTrail Mix Granola Recipe - Food.com
agave,    pumpkin seeds,    coconut oil,    oil,    oats,    sunflower seeds,    pecan,    almond,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    coconut,    raisin,    cranberry,    salt,    honey,    maple syrup,    brown sugar
I was on the look for a granola that my family would like. I was tired of buying expensive store bought stuff full of un-natural ingredients. I found several recipes and decided to combine them to cre...


picture of recipePumpkin Spice Health Bread Recipe - Food.com
apple sauce,    sweetener,    bicarbonate of soda,    wheat germ,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    cranberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    artificial sugar
This is another one of my doctored recipes that came from zaar.
Serving Size: 1 (57) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 82.8   Calories from Fat 14 g 17 %   Total Fat ...


picture of recipeCranberry Scone Recipe - Food.com
butter,    orange flavoring,    stevia,    ricotta cheese,    bicarbonate of soda,    oats,    flax seed/linseed,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    flour
healthy alternative
Serving Size: 1 (109) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 348.7   Calories from Fat 163 g 47 %   Total Fat 18.2 g 27 %   Saturated Fat 7.5 g 37 %   Cho...


picture of recipeHealthy (Ish) Chewy Granola Bars Recipe - Food.com
apple sauce,    wheat germ,    oats,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    cranberry,    wholewheat flour,    salt,    honey,    brown sugar,    water
I tried for a long time to find a chewy granola bar recipe that my kids enjoyed and that stayed moist. This is what I came up with! It is fairly healthy and you can mess with the additions to get what...


picture of recipeSummer Fresh Broccoli Salad Recipe | SparkRecipes
red onion,    flax seed/linseed,    grape,    strawberry,    cranberry,    watermelon,    cucumber,    broccoli,    mayonnaise,    sugar
For a refreshing salad that tastes great
cut alll veggies -fruit -put in bowl toss with mayo-add 1 tsp sugar and stir- serve cold- recipe makes 8-10 -1 cup servings Number of Servings: 8   Recipe submi...


picture of recipeFresh Cranberry Orange Muffins Recipe | SparkRecipes
egg whites,    bicarbonate of soda,    olive oil,    walnut,    flax seed/linseed,    cranberry,    wholewheat flour,    salt,    baking powder,    agave syrup,    orange juice,    flour
Easy, delicious and healthy Fresh Cranberry Orange Muffins recipe from SparkRecipes. See our top-rated recipes for Fresh Cranberry Orange Muffins.
Preheat oven to 350. Grease muffin tins (20 min. baki...


picture of recipeApple Cranberry Peach Crisp Recipe | SparkRecipes
apple sauce,    sweetener,    oats,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    cranberry,    peach,    apple,    wholewheat flour
Simple healthy dessert that is easily adapted to whatever fruit, fresh or frozen that you have on hand. An extra dose of heart healthy Omega 3s from the flax meal.
1. Preheat oven to 350 2. Mix fruit ...


picture of recipeFruit & Honey Granola Recipe | SparkRecipes
canola oil,    oats,    almond,    nutmeg,    flax seed/linseed,    cinnamon,    cranberry,    blueberry,    cherry,    fruit,    honey
I love this stuff in yogurt, or just for a snack.
Mix all ingrediants in a large bowl, then spread evenly on to a large cooike sheet lined with parchment paper or sprayed with Pam. Press into pan and ...


picture of recipeBlueberry and cranberry pancakes Recipe | SparkRecipes
bicarbonate of soda,    vanilla extract,    flax seed/linseed,    cranberry,    blueberry,    eggs,    baking powder,    milk,    flour
Berry pancakes with flax seed
Stir dry ingredients together. In a seperate bowl beat wet ingredients together with a fork. Add wet ingredients to dry ingredients and stir just until all of the flour i...


picture of recipeCranberry Apple Pear Crisp Recipe | SparkRecipes
butter,    oats,    flax seed/linseed,    lime,    cranberry,    pear,    apple,    salt,    brown sugar,    sugar,    flour
Easy, delicious and healthy Cranberry Apple Pear Crisp recipe from SparkRecipes. See our top-rated recipes for Cranberry Apple Pear Crisp.
Preheat oven to 325 degrees. Combine apples, pears, cranberri...


picture of recipeQuinoa Breakfast bar Recipe | SparkRecipes
chia seed,    dried cranberry,    brown rice,    quinoa,    oats,    sesame seed,    nutmeg,    flax seed/linseed,    cranberry,    sweetcorn,    peanut butter,    milk
Easy, delicious and healthy Quinoa Breakfast bar recipe from SparkRecipes. See our top-rated recipes for Quinoa Breakfast bar.
Preheat oven to 350 F. Have 11x7x1.5 in pan handy. Toss all ingredients i...


picture of recipeHigh Protein and Fiber Oatmeal Breakfast Bars Recipe | SparkRecipes
sweetener,    oatmeal,    vanilla extract,    flax seed/linseed,    cinnamon,    cranberry,    apple,    yogurt (plain),    water
A convenient and satisfying start to the day!
Makes 6 generous squares Preheat the oven to 350F. In a small bowl combine 1/4-cup water with 1/8-cup flaxseed meal. Set aside. Finely dice one apple, and...


picture of recipebananna pumkin muffins Recipe | SparkRecipes
sweetener,    oats,    flax seed/linseed,    cinnamon,    banana,    cranberry,    apple,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    water
Easy, delicious and healthy bananna pumkin muffins recipe from SparkRecipes. See our top-rated recipes for bananna pumkin muffins.
1. Preheat oven to 350F and spray muffin pan with non stick spray 2. ...


picture of recipeFresh Cranberry Orange Muffins Recipe | SparkRecipes
orange peel,    olive oil,    wheat germ,    walnut,    vanilla extract,    flax seed/linseed,    cranberry,    eggs,    salt,    baking powder,    sugar,    orange juice,    almond milk,    flour
This a great breakfast muffin with lot of healthy ingredients Done in muffin top tins yeilds 8 muffins
Preheat oven to 400, combine the dry ingredients in a medium size mixing bowl, stir in cranberrie...


picture of recipeFlax Seed Canberry Muffins Recipe | SparkRecipes
apple sauce,    orange peel,    olive oil,    walnut,    pecan,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    cranberry,    eggs,    salt,    baking powder,    brown sugar
Flourless recipe to boost your Omega 3 and fruit consumption. Adapted from about.com/lowcarbdiets - Chelsea's Muffins. I added applesauce and egg whites to reduce the fat.
Preheat oven to 350 F. ...


picture of recipeLavender Granola Recipe | SparkRecipes
sweetener,    oatmeal,    walnut,    vanilla,    flax seed/linseed,    lavender,    ginger root,    cinnamon,    raisin,    cranberry,    salt,    honey,    water
Savory granola snack great for those times when you want to eat a sweet treat. Also great with yogurt and cereal.
Put all ingredients in a bowl. Mix well. spread in a baking sheet and bake at 375 F fo...





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