Almond coconut cranberry energy bars Recipe | SparkRecipes chia seed,    dried cranberry,    flax seed/linseed,    date,    coconut Yummy, HEALTHY, paleo friendly, pre and post workout snack. Ao easy to make, no mess and done in 20 mins! Almonds, dates, coconut, craisins, flax and chia seeds! :D Place almonds, craisins, shredded c...

Walnut Date Spelt Bread Recipe | SparkRecipes spelt flour,    bicarbonate of soda,    walnut,    flax seed/linseed,    date,    buttermilk Easy, delicious and healthy Walnut Date Spelt Bread recipe from SparkRecipes. See our top-rated recipes for Walnut Date Spelt Bread. Mix all ingredients and place in greased 5x9" bread pan and co...

Fruit Smoothie With Kiwi, Grapefruit, Apple, And Banana Recipe | CDKitchen.com flax seed/linseed,    banana,    date,    grapefruit,    kiwifruit,    apple,    ice A recipe for Fruit Smoothie With Kiwi, Grapefruit, Apple, And Banana made with kiwi fruit, apples, bananas, grapefruit, flax seed, dates NOTE: Depending on the size of your blender, you may have to cu...

Energy Snack Bar Recipe Recipe | SparkRecipes chia seed,    dried cranberry,    almond,    flax seed/linseed,    date,    agave syrup Easy snack Bar Recipe ( 110 calories each) Pulse dates and almonds in Food Processor until chopped medium fine. Add Cranberries, chia seeds, flax seeds and agave. Pulse 6 - 8 times or until ingredient...

Turtle Energy Bites Recipe | SparkRecipes pecan,    flax seed/linseed,    date,    almond butter,    salt,    cocoa powder Vegan, Gluten free, paleo, refined sugar free and delicious. These are great before or after a workout 1) toast pecans in 375 degree oven for 5-7 minutes or until fragrant 2) reserve 16 whole pecans 3...

Apple, Banana, Carrot and Orange Smoothie Recipe | CDKitchen.com flax seed/linseed,    banana,    date,    orange,    apple,    carrot,    ice Carrots are one of the best secret smoothie ingredients, packing some veggie punch while adding in sweetness and bright color. This smoothie is best if prepared with equal volumes of apples, bananas, ...

Date Milk Shake Recipe | MyRecipes flax seed/linseed,    cinnamon,    date,    vanilla ice cream,    milk Date milk shakes are a popular cool treat in sunny Southern California, where extremely large Medjool dates grow abundantly. Sprinkle each dessert shake with additional cinnamon, if desired. Instructi...

Gluten Free Bran Muffins Recipe - Food.com almond flour,    bicarbonate of soda,    olive oil,    sunflower seeds,    sesame seed,    flax seed/linseed,    date,    raisin,    eggs,    salt,    water I have been craving a good, healthy, tasty, gluten free bran muffin for quite some time. Finally, thanks to flaxmania (I'm on a string of flax recipes this week) here it is. Serving Size: 1 (81) g...

Puffed Millet Granola Recipe - Food.com butter,    millet,    sunflower seeds,    pecan,    sesame seed,    flax seed/linseed,    cinnamon,    date,    apricot,    agave syrup I like a light granola for a snack on its own (no milk, yogurt, etc.) and this is my favourite! It's easy to take a few bites and feel that both my sweet tooth and salt craving are satisfied. It...

Granola Snack Bars Recipe - Food.com butter,    oats,    sunflower seeds,    flax seed/linseed,    date,    coconut,    raisin,    crackers,    marshmallow Delicious and chewy. My kids love these! Serving Size: 1 (642) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 116.8   Calories from Fat 51 g 44 %   Total Fat 5.8 g 8 %   Saturated F...

Morning Glory Muffins Recipe bicarbonate of soda,    oats,    walnut,    flax seed/linseed,    banana,    date,    carrot,    wholewheat flour,    eggs,    salt,    brown sugar,    yogurt (plain),    flour Delicious morning glory Place muffin cups liners in muffin cups; coat liners with cooking spray.   Lightly spoon flours into dry measuring cups, and level with a knife. Combine flours and next 5 ingred...

Banana-Date Flax Seed Bread Recipe - Food.com bicarbonate of soda,    cooking spray,    oil,    flax seed/linseed,    banana,    date,    eggs,    salt,    baking powder,    sugar,    flour From Cooking Light, Oct. 1999. Serving Size: 1 (46) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 169.5   Calories from Fat 67 g 40 %   Total Fat 7.5 g 11 %   Saturated Fat 0.9 g...

Quick Omega-3 Granola Recipe | Bon Appetit egg whites,    walnut oil,    oats,    walnut,    flax seed/linseed,    date,    salt,    honey,    brown sugar Quick Omega-3 Granola Recipe Step 1   Preheat oven to 350 F. Brush heavy large rimmed baking sheet with 2 tablespoons oil. Whisk 2 tablespoons oil, sugar, egg whites, and salt in large bowl. Add oats, ... recipes with the same ingredients... Quick Omega-3 Granola Quick Omega-3 Granola Recipe - Food.com

Date Loaf Recipe | SparkRecipes bicarbonate of soda,    walnut,    almond,    vanilla extract,    flax seed/linseed,    date,    raisin,    wholewheat flour,    salt,    baking powder,    water totally yummy bread that's naturally sweetened by dates and nothing else! makes 20 slices** 1) preheat oven to 350 degrees. 2) chop dates and combine with boiling water (and raisins, if adding) in...

Nutritarian Balls! Recipe - Food.com quinoa,    oatmeal,    walnut,    almond,    vanilla,    flax seed/linseed,    date,    coconut,    cacao,    almond butter,    nut butter Those mornings you just don't have time to eat...grab a few balls and off you go! Serving Size: 1 (66) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 362.6   Calories from Fat...

Morning Glory Muffins Recipe | MyRecipes bicarbonate of soda,    cooking spray,    wheat,    oats,    walnut,    flax seed/linseed,    banana,    pineapple,    date,    wholewheat flour,    eggs,    salt,    brown sugar,    yogurt (plain),    flour Substitute apricots or raisins for chopped pitted dates in this recipe if you like. The dried fruits, nuts, oatmeal, wheat bran, and whole wheat flour contribute plenty of fiber to each morning glory ... recipes with the same ingredients... Morning Glory Muffins Recipe

Tomato, Basil, and Flax Crackers Recipe - Food.com olive oil,    sunflower seeds,    flax seed/linseed,    jalapeno,    basil,    date,    celery,    sun dried tomatoes,    tomato,    salt From The Everything Raw Food Cookbook. My kids call these pizza crackers, as they have an almost cheesy flavor. Cooking time included soaking and dehydrating time. **NOTE: You need a dehydrator for th...

Elsie's Omega 3 Liquid Brain Food spirulina,    carrot juice,    walnut,    wolfberry,    flax seed/linseed,    date,    apricot,    cocoa powder,    apple juice This incredibly nutritious Omega 3 smoothie is the perfect way to boost your brain function in the morning. A breakfast smoothie packed with health-giving ingredients, it's just one of the incredi...

Healthy Nut, Seed and Fruit Bars Recipe | SparkRecipes pumpkin seeds,    dried cranberry,    cashew nut butter,    oatmeal,    sunflower seeds,    cashew,    flax seed/linseed,    date,    coconut no sugar added, all natural ingredients. Can substitute bananas or any pureed dried fruit for the dates. Soak dates in half cup of warm water and then puree to make a date paste. Stir in all natural c...

Breakfast Bars 2.0 Recipe - Food.com chia seed,    corn flakes,    pumpkin seeds,    oats,    wolfberry,    flax seed/linseed,    cinnamon,    date,    cocoa powder,    water I have a breakfast bar recipe in an earlier book, but this is the new, improved version: gluten-free, dairy-free and enough seeds to make you start sprouting. I’ve used no sugar, but before ...

Healthy Fruit and Nut Oatmeal Power Bars Recipe | SparkRecipes dried cranberry,    apple sauce,    oats,    walnut,    flax seed/linseed,    cinnamon,    date,    raisin,    almond butter,    honey,    almond essence,    milk Healthy muffin sized granola bar with fruit, nuts, honey, and flax seed. Mix all ingredients and put in muffin cups. Bake for 30 min. at 350. Serving Size: 1 muffin cup   Share on Facebook Share on Pin...

Almond Butter and Banana Breakfast Bars Recipe | SparkRecipes oats,    pecan,    almond,    vanilla extract,    flax seed/linseed,    banana,    date,    almond butter,    maple syrup Easy, delicious and healthy Almond Butter and Banana Breakfast Bars recipe from SparkRecipes. See our top-rated recipes for Almond Butter and Banana Breakfast Bars. Heat almond butter with mashed bana...

BROL for breakfast - sweet version Recipe | SparkRecipes chia flour,    rye,    barley,    wheat,    oats,    walnut,    flax seed/linseed,    cinnamon,    lentil,    date,    raisin,    water On page 556 of How Not to Diet, Dr. Greger describes one of his favorite breakfasts. He calls is BROL and it stands for Barley, Rye, Oats and Lentils. He says he makes it either sweet or savory and th...

Banana Date cookies with chocolate Recipe | SparkRecipes bicarbonate of soda,    oats,    flax seed/linseed,    banana,    date,    coconut,    brown sugar,    dark chocolate,    water Nice chewy cookies Preheat oven to 350   Mash banana, mix in chopped Dates, chocolate, and flax mixed with water   Mix dry ingredients and combine well with wet ingredients.   Put dollops on parchment co...

Cinnamon Rolls (Raw Foods) Recipe - Food.com olive oil,    almond,    nuts,    vanilla,    flax seed/linseed,    cayenne pepper,    cinnamon,    date,    raisin,    salt,    agave syrup,    water I found this in the newsletter from my local health food store. They got it from goneraw.com and say it's good with Recipe #339032 . They can be eaten right out of the refrigerator or warmed up in...

Sweet Cocoa-Flax Truffles Recipe - Food.com sesame seed oil,    sesame seed,    flax seed/linseed,    date,    salt,    honey,    agave syrup,    cocoa powder,    water I was inspired to make these after one of the practicioners in my holistic nutrition college brought in coconut and flaxseed balls made with maple syrup. Well, I know that dates are a fantastic base f... recipes with the same ingredients... Sweet Cocoa-Flax Truffles Recipe | SparkRecipes

Homemade Muesli Recipe | Bon Appetit pumpkin seeds,    dried cranberry,    rye,    barley,    oats,    almond,    flax seed/linseed,    date,    apricot,    salt Stop paying top dollar for store-bought cereal. This homemade muesli couldn't be easier (and more economical). Step 1   Mix all ingredients in a bowl. DO AHEAD: Can be made 1 month ahead. Store air...

Thrive Apple Cinnamon Energy Bars Recipe | SparkRecipes quinoa,    protein powder,    almond,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    date,    apple Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs. In a food processor, process all ingredients until...

Blueberry Acai Bowl Recipe | MyRecipes chia seed,    muesli,    coconut water,    flax seed/linseed,    banana,    date,    coconut,    acai,    blueberry,    raspberry,    blackberry,    salt Açaí, a superfood rich in fiber, antioxidants, and heart-healthy fatty acids is the component that you didn't know you need in all of your smoothie bowls. Blended with frozen berries and...

Energy Bites Recipe | olivemagazine chia seed,    desiccated coconut,    oats,    sunflower seeds,    pistachio,    wolfberry,    flax seed/linseed,    date,    coconut,    apricot,    peanut butter,    maple syrup Try our energy bites recipe. This vegan energy balls recipe is a quick and easy vegan snack for a on-the-go energy boost. These healthy vegan balls keep for 5 days STEP 1   Put all the ingredients for ...

Slow cooker sticky date pudding recipe - Recipes - delicious.com.au mixed spice,    bicarbonate of soda,    olive oil,    flax seed/linseed,    date,    baking powder,    brown sugar,    water,    flour It’s one of those desserts you can make no matter who you’re feeding, and without any compromise on texture or flavour. This is an edited extract from Modern Slow Cooker by Alyce Alexandra...

Brand New Day Breakfast Cookies Recipe guar gum,    pumpkin seeds,    sunflower seeds,    hazelnut,    almond,    vanilla,    sesame seed,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    dried ginger,    chickpea,    date,    raisin,    amaranth,    peanut butter,    salt,    fat,    honey,    agave syrup,    brown sugar,    soy milk,    water,    flour Gluten free? Vegan? Always on the go and never sit down for breakfast? Or just looking for a health-nut feeling sweet mid afternoon? Well, whatever draws you to these thick, chunky, crammed-full of fl... recipes with the same ingredients... Brand New Day Breakfast Cookies Recipe | SparkRecipes

Pump Up The Kamut Autumn Cookies Recipe kamut flour,    maple flavoring,    khorasan wheat,    bicarbonate of soda,    canola oil,    vanilla,    pepper,    nutmeg,    flax seed/linseed,    cinnamon,    dried ginger,    date,    wholewheat flour,    pumpkin,    salt,    maple syrup,    brown sugar,    water Nutrient and fibre-dense Kamut flakes and flour, with a whack of spices, flaxseed and pumpkin stuff these chewy, moist cookies. Dates and maple syrup add layers of sweet flavour for a delicious after ... recipes with the same ingredients... Pump Up the Kamut Autumn Cookies Recipe | SparkRecipes

Oatmeal Cranberry Date Muffins With Flax Recipe | SparkRecipes canola oil,    oats,    vanilla extract,    flax seed/linseed,    date,    cranberry,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    brown sugar,    sugar,    milk,    flour 1. Preheat oven to 400F. 2. Mix all the dry ingredients together. 3. Add fresh or frozen cranberries and chopped dates to the dry and mix. 4. Beat egg, milk, oil & vanilla in a seperate bowl. Make...

6-Flavor Slimming Breakfast Sundae Recipe - Food.com oats,    almond,    sesame seed,    mint,    flax seed/linseed,    ginger root,    banana,    date,    raisin,    blueberry,    raspberry,    prune,    salt,    yogurt (plain) Great Breakfast recipe from Dr. Oz website. I love having this for Breakfast. So yummy, & good for you. This meal helps to ensure brain signals are adequately met and you’re left feeling...

Zucchini-Carrot Cake Recipe | SparkRecipes egg whites,    bicarbonate of soda,    oil,    nutmeg,    flax seed/linseed,    cinnamon,    date,    carrot,    zucchini/courgette,    wholewheat flour,    eggs,    baking powder,    sugar,    water,    flour With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet. Preheat the oven to 350 degrees. Grease a round cake pan or Bundt pan with...

Breakfast Cookies Recipe | SparkRecipes bicarbonate of soda,    canola oil,    oats,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    date,    raisin,    apricot,    wholewheat flour,    eggs,    salt,    molasses,    brown sugar,    milk,    flour A great, and filling, on-the-go breakfast cookie that can be made ahead and frozen. Combine wet ingredients in a large bowl. Add oat bran and stir until moistened. Set aside. In a medium bowl, combin...

Granola Scones Recipe | Bon Appetit butter,    raw sugar,    pumpkin seeds,    heavy cream,    bicarbonate of soda,    oats,    almond,    flax seed/linseed,    cinnamon,    date,    coconut,    orange,    raisin,    blackcurrant,    wholewheat flour,    salt,    baking powder,    flour Scones full of the textures and flavors of a granola bar—a hint of sweetness comes from copious dried fruit and a sprinkle of raw sugar. Step 1   Place a rack in middle of oven; preheat to 350 . ...

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