Granola Recipe - Food.com pumpkin seeds,    canola oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    coconut,    raisin,    honey This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...

Delicious Nutritious Banana Bread Recipe - Food.com bicarbonate of soda,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    milk This is a healthier version of our favorite banana bread recipe. It has very little fat yet still moist and light. The maple syrup also adds a nice depth of flavor. I use white whole wheat which is li...

Whole Wheat Honey Flax Biscuits Recipe - Food.com flax seed/linseed,    wholewheat flour,    baking powder,    honey,    buttermilk,    flour After you've had these biscuits you'll never want a fast food biscuit again! I make a huge batch of these once a month, then thaw out two each day for breakfast. Serving Size: 1 (43) g   Servin...

Breakfast Bars Recipe - Food.com oats,    flax seed/linseed,    peanut butter,    honey,    cocoa powder,    water These bars are great! They taste like no-bake cookies, but contain honey and natural peanut butter so they are much better for you. Add your favorite seeds, dried fruits and nut to customize your bars...

Granola Cookies Recipe - Food.com dried fruit,    apple sauce,    bicarbonate of soda,    wheat germ,    oatmeal,    nuts,    flax seed/linseed,    coconut,    peanut butter,    salt,    honey,    brown sugar,    chocolate,    flour I hate cooked oatmeal, so was looking for a different way to eat it and combine it with some other healthy ingredients. This is what I came up with. Kid friendly! Serving Size: 1 (85) g   Servings Per ...

Peanut Butter Granola Bites Recipe apple sauce,    oats,    vanilla extract,    flax seed/linseed,    peanut butter,    salt,    honey A perfect, healthy (but delicious!) on-the-go snack or addition to school lunches! 1. Preheat oven to 325.   2. In a medium-sized bowl stir together the oats, flaxseed, oat bran, and salt. Set side.   3...

Fruit Smoothie - by Alexandra and Zoe Recipe - Food.com flax seed/linseed,    banana,    strawberry,    honey,    milk,    strawberry yogurt My daughters (8 and 6 years) have been experimenting with different smoothies and this is their favorite 'potion'. Any fruit can be used in place of the strawberries. The flaxseed meal adds a ...

Strawberry Banana Smoothie With Apple Cider Recipe - Food.com flax seed/linseed,    banana,    strawberry,    honey,    apple cider This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie! Serving Size: 1 (435) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE ...

Strawberry banana smoothie with flaxseed Recipe | SparkRecipes flax seed/linseed,    banana,    strawberry,    honey,    vanilla yogurt,    water This smoothie is sweetened naturally with honey . Plus you get all the benefits of flaxseed !! serving size is 8 ounces makes two servings Number of Servings: 2   Recipe submitted by SparkPeople user ...

Healthy Energy Oatmeal Recipe - Food.com oatmeal,    almond,    flax seed/linseed,    dried ginger,    honey,    milk,    vanilla yogurt I saw this recipe in an issue of Men's Health and it sounded so delicious I had to try it. I love it so much that I've eaten it for breakfast every day this week. Serving Size: 1 (338) g   Serv...

Whole Grain Bagels Recipe | SparkRecipes yeast,    flax seed/linseed,    wholewheat flour,    salt,    honey,    water 100% whole grain bagels plus milled flax seed. in very large bowl, mix water honey and yeast. set aside for 5-10 min. add the salt to half the flour, beat into liquid. beat 3 minutes. turn out on flou...

Healthy Peanut Butter Balls Recipe - Food.com oatmeal,    oats,    flax seed/linseed,    wholewheat flour,    peanut butter,    honey,    milk powder These don't have chocolate, but they have flax, oat bran, rolled oats etc. My 3 yo helps me make these and can easily take a few out of the fridge when he's hungry. Serving Size: 1 (1341) g   S...

Honey Almond Thumbprint Cookies Recipe - Food.com rice flour,    oil,    almond,    vanilla,    flax seed/linseed,    almond butter,    salt,    baking powder,    honey,    water These healthy cookies are delicious! Serving Size: 1 (22) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 91.5   Calories from Fat 41 g 45 %   Total Fat 4.6 g 7 %   Saturated Fat 0...

No Bake Energy Bites Recipe - Food.com oatmeal,    vanilla,    flax seed/linseed,    coconut,    peanut butter,    nut butter,    honey,    chocolate We love these tasty little treats at our house. I first discovered them on a food blog called Smashed Peas & Carrots. My five year old calls them Cookie Dough Balls and he is the envy of all his c... recipes with the same ingredients... Healthy Peanut Butter Oatmeal Bites Recipe - Food.com No-Bake Energy Bites Recipe | SparkRecipes

Nummy Nutty Cocoa Cake Recipe bicarbonate of soda,    wheat,    flax seed/linseed,    banana,    peanut butter,    salt,    soft tofu,    fat,    honey,    cocoa powder,    vanilla soy milk,    flour Unlike any other chocolate cake you've seen, but one of the easiest to whip together - SO much aroma and flavour! Chunky peanut butter, honey and banana... with CHOCOLATE?? Yes please! Preheat ove... recipes with the same ingredients... Nummy Nutty Cocoa Cake Recipe | SparkRecipes

Flax and Banana Muffins Recipe - Food.com rye flour,    bicarbonate of soda,    coconut oil,    oatmeal,    flax seed/linseed,    banana,    eggs,    salt,    baking powder,    honey Good, grainy, sweet muffins. Serving Size: 1 (77) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 256.1   Calories from Fat 129 g 51 %   Total Fat 14.4 g 22 %   Saturated Fat 8.6 g 4...

Berry-Banana Smoothie Recipe | MyRecipes flax seed/linseed,    banana,    strawberry,    raspberry,    honey,    milk Berry-Banana Smoothie Instructions Checklist   Step 1   Put all ingredients in a blender and mix until smooth.   Advertisement   Nutrition Facts   Per Serving:   222 calories; fat 5g; saturated fat 2g; prot...

Organic Fruit Juice Recipe flax seed/linseed,    strawberry,    blueberry,    blackberry,    honey,    brown sugar,    water Organic fruit juice add 1 cup of frozen of organic blueberries ,1 cup of organic blackberry ,1 cup of frozen of organic strawberries ,1 tsp of organic flaxseed , 1 tsp of organic honey , 1 tsp of orga...

No Bake Energy Bites Recipe | SparkRecipes oatmeal,    vanilla,    flax seed/linseed,    peanut butter,    honey,    chocolate Healthy but not low calorie! Mix all ingredients and roll into balls Serving Size: makes 24 small balls Number of Servings: 24   Recipe submitted by SparkPeople user JSKMMOM.   Share on Facebook Share ...

Peanut Butter, Banana, and Flax Smoothies Recipe | MyRecipes vanilla extract,    flax seed/linseed,    banana,    peanut butter,    honey,    milk,    vanilla yogurt Get the day started right with a peanut butter, banana, and flax smoothie. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. If the smoothies...

Orange Lassi Recipe - RecipeTips.com flax seed/linseed,    coconut,    orange,    honey,    yogurt (plain),    water,    ice A creamy orange and coconut smoothie that is just sweet enough. The flax seeds add fiber to this healthy breakfast beverage. PREP   5 mins   COOK   0 mins   READY IN   5 mins   Put all the ingredients in bl...

ENERGY HEALTH BARS Recipe - Food.com chia seed,    oats,    vanilla extract,    flax seed/linseed,    peanut butter,    honey,    dark chocolate A simple snack recipe that fills that gap between lunch and supper that was given to me by my step-daughter. Its now a staple in my home! Serving Size: 1 (18) g   Servings Per Recipe: 24   AMT. PER SERV...

Banana Split, Not! Recipe | SparkRecipes walnut,    flax seed/linseed,    banana,    coconut,    strawberry,    honey,    chocolate syrup This has 4.2 grams of fiber and 2.5 grams of protein per serving! Rinse and slice strawberries in a medium bowl. Slice the banana into same bowl. Add flaxseed, coconut, walnuts and honey. Gently toss...

Almond Butter Bars- Just 5 Ingredients! - The Big Man's World bicarbonate of soda,    flax seed/linseed,    almond butter,    honey,    maple syrup,    chocolate These almond butter bars are a simple and elegant flourless dessert made with just 5 ingredients! No dairy and no grains needed! Preheat the oven to 180C/350F. Line a 9 x 13-inch pan with parchment pa...

Chocolate energy balls Recipe | SparkRecipes oats,    almond,    sesame seed,    flax seed/linseed,    peanut butter,    honey,    chocolate Easily customizable recipe! Enjoy!!! Melt honey and peanut butter in a small saucepan. Add the remaining ingredients. Stir until chocolate is melted. Form into 15 balls. Enjoy! Good for freezing and r...

No Bake Energy Balls Recipe | SparkRecipes oats,    vanilla,    flax seed/linseed,    coconut,    peanut butter,    honey,    cocoa powder Easy, delicious and healthy No Bake Energy Balls recipe from SparkRecipes. See our top-rated recipes for No Bake Energy Balls. Mix all ingredients in a large bowl. Refrigerate 30 minutes. Roll into 20...

Apple Cinnamon Bites Recipe - Food.com almond,    flax seed/linseed,    cinnamon,    apple,    peanut butter,    honey These are so good!! I was experimenting with ingredients that I had in my pantry and wa-lah the apple cinnamon healthy bites were born! ENJOY! Serving Size: 1 (19) g   Servings Per Recipe: 25   AMT. PER...

Healthy Strawberry Protein Smoothie Recipe - Food.com whey,    vanilla,    flax seed/linseed,    strawberry,    honey,    milk,    yogurt (plain) Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes! Serving Size: 1 (225) g   Servings Per Recipe: 2   AMT. P...

Peanut Butter Energy Balls (Energy Bar) - Easy No Bake Recipe - Food.com wheat germ,    oatmeal,    sunflower seeds,    flax seed/linseed,    raisin,    peanut butter,    honey This is my healthy version of peanut butter balls. Serving Size: 1 (52) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 227.3   Calories from Fat 117 g 52 %   Total Fat 13 g 20 %   S...

Strawberry Apple Smoothie Recipe - Food.com fruit yogurt,    flax seed/linseed,    strawberry,    apple,    honey,    milk,    vanilla yogurt My kids love smoothies for breakfast and we are coming up with a few different varieties. This one is our latest creation. You can't really taste the apple - but the main thing for me is that it i...

Green Smoothie Recipe - Spend With Pennies flax seed/linseed,    banana,    pineapple,    kale,    honey,    milk,    yogurt (plain) This is my favorite green smoothie recipe ever. Kale, pineapple, and other healthy additions are all blended until smooth for the perfect start to your day! Add yogurt, kale, banana, pineapple, flax s...

Brainy Breakfast - Healthy Recipes Recipe Video by Weelicious | ifood.tv walnut,    flax seed/linseed,    cinnamon,    berries,    apple,    honey,    yogurt (plain) Brainy Breakfast is filled with all the delicious foods our brains need to start the day off right! This concoction of yogurt, honey, nuts and berries is so delicious that you'll even want to eat ...

No Bake HIgh Fiber Protein Bars (with Flaxseed Meal) Recipe | SparkRecipes oats,    peanut,    flax seed/linseed,    honey,    whey protein powder,    water Easy to make and NO bake. Heat peanut butter and honey in a large microwaveable bowl for 30--45 seconds. Stir to combine. Add remaining ingredients (except water). Add water one tablespoon at a time (...

No Bake Energy Bites Recipe - Food.com oats,    vanilla,    flax seed/linseed,    peanut butter,    honey,    chocolate Serving Size: 1 (570) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 214.4   Calories from Fat 102 g 48 %   Total Fat 11.4 g 17 %   Saturated Fat 2.8 g 13 %   Cholesterol 0 mg 0 %   S... recipes with the same ingredients... Energy Bites Recipe | SparkRecipes

Vanilla Honey-Nut Smoothie Recipe | MyRecipes flax seed/linseed,    peanut butter,    soft tofu,    honey,    vanilla soy milk,    milk,    vanilla yogurt This Vanilla Honey-Nut Smoothie combines hearty, yet tasty, ingredients that promise to stick with you throughout a busy afternoon. Instructions Checklist   Step 1   Combine the first 6 ingredients in a...

Susie's Homemade Granola Bars Recipe | SparkRecipes oats,    almond,    flax seed/linseed,    cinnamon,    peanut butter,    honey,    brown sugar Easy, delicious and healthy Susie's Homemade Granola Bars recipe from SparkRecipes. See our top-rated recipes for Susie's Homemade Granola Bars. Put all ingredients in a food processor and pro...

Peach Crumble for Kids Recipe Video by Weelicious | ifood.tv butter,    oats,    flax seed/linseed,    peach,    honey,    agave syrup,    flour Most fruit crumble recipes have so much sugar it makes my teeth ache just thinking about it. This recipe has NO sugar and only calls for 1 tablespoon of my favorite kid friendly sweetener, agave necta...

Breakfast Cookies Recipe | SparkRecipes butter,    corn flakes,    dried cranberry,    oats,    vanilla,    flax seed/linseed,    apricot,    wholewheat flour,    eggs,    baking powder,    honey,    sugar,    milk Easy, delicious and healthy Breakfast Cookies recipe from SparkRecipes. See our top-rated recipes for Breakfast Cookies. line 2 baking sheets with parchment paper. preheat oven to 350f. using an elect...

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