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Fabulous Fiber Chocolate Chip Cookies Recipe - Food.com butter, egg whites, bicarbonate of soda, oats, flax seed/linseed, wholewheat flour, salt, brown sugar, sugar, chocolate I invented these cookies because I wanted a healthier version of the good old chocolate chip cookies...They are brown (due to the flaxseed meal), crisp on the outside but softer on the inside...and ve...
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| Granola Bar Chocolate Chip Cookies Recipe | SparkRecipes butter, apple sauce, bicarbonate of soda, wheat germ, oats, walnut, vanilla, flax seed/linseed, cinnamon, wholewheat flour, eggs, salt, honey, brown sugar, dark chocolate Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good! 1. Heat oven to 350 2. Beat butter, apple sauce, sugar, an...
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Oatmeal Raisin Cookies Recipe - Food.com bicarbonate of soda, canola oil, oats, vanilla extract, nutmeg, flax seed/linseed, cinnamon, raisin, salt, brown sugar, almond milk, flour Another amazing recipe from Vegan Cookies Invade Your Cookie Jar! I think I like this oatmeal cookie recipe even better than the other oatmeal raisin cookies recipe I posted on here. There is actually...
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| Stollen Recipe | SparkRecipes butter, candied fruit, yeast, apple sauce, lemon peel, cornstarch, wheat germ, wheat, oats, flax seed/linseed, raisin, wholewheat flour, eggs, salt, sugar, almond essence, rum, milk, water, flour German fruit bread made healthier by subsituting applesauce for half of the butter and using whole grains 1. Place raisins and candied fruit in a plastic container. Sprinkle with rum and refriderate u...
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| Granola Recipe - Food.com pumpkin seeds, canola oil, oats, sunflower seeds, walnut, flax seed/linseed, cinnamon, coconut, raisin, honey This is the best granola you will ever taste and has incredible amounts of fiber and healthy fats like mono and polyunsaturated fats. The sugar content can be modified for individual taste. Also the t...
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| Nutty Peach Granola Recipe | MyRecipes wheat germ, oats, sunflower seeds, walnut, pecan, pistachio, flax seed/linseed, cinnamon, peach, maple syrup This summery granola has a unique sweetness created from dried peaches. Use this granola to add flavor to yogurt, cereal, or ice cream! Instructions Checklist Step 1 Preheat oven to 325 . Advertise...
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| Healthier Oatmeal Cookies Recipe - Food.com bicarbonate of soda, oats, vanilla, flax seed/linseed, raisin, wholewheat flour, eggs, salt, vegetable fat spread, artificial sugar, brown sugar, chocolate, water I adapted tollhouses choc chip recipe to become containing oatmeal and healthier. I froze them, so i have a cookie fix ready and on hand. I really like the texture and flavor of these coming out of th...
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| Loaded Oatmeal Cookies Recipe - Food.com butter, dried cranberry, bicarbonate of soda, wheat germ, oats, walnut, vanilla, flax seed/linseed, cinnamon, eggs, salt, brown sugar, sugar, dark chocolate, flour I found this recipe in a Better Homes and Gardens magazine. Serving Size: 1 (20) g Servings Per Recipe: 30 AMT. PER SERVING % DAILY VALUE Calories: 82.8 Calories from Fat 35 g 43 % Total Fat 4 g ...
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| No Bake Cookies Recipe - Food.com wheat germ, oats, vanilla extract, flax seed/linseed, peanut butter, sugar, cocoa powder, milk Yummy treats with the goodness of wheat germ and flax. Serving Size: 1 (320) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 83.2 Calories from Fat 32 g 39 % Total Fat 3.6 g 5 %...
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| Low Fat Peanut Butter Cookies Recipe - Food.com apple sauce, bicarbonate of soda, canola oil, oats, vanilla, flax seed/linseed, wholewheat flour, peanut butter, salt, baking powder, maple syrup, brown sugar This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/ Serving Size: 1 (437) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 99 Calories from Fat 38 ...
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| Banana Oatmeal Chip Cookies Recipe | SparkRecipes bicarbonate of soda, canola oil, oats, walnut, vanilla extract, flax seed/linseed, cinnamon, banana, wholewheat flour, baking powder, agave syrup, chocolate, milk Pretty darn good for as healthy as they are! It definitely takes care of my sweet tooth for cookies - and at only 69 calories each, I can have a couple! Preheat oven to 350*F. Combine all ingredients ...
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| Chocolate Chip Oatmeal Balls Recipe | SparkRecipes oat flour, stevia, apple sauce, oats, flax seed/linseed, pumpkin, chocolate VEGAN. NO ADDED SUGAR. NO ADDED OIL. Makes a nice pre-workout treat, a quick, on the go breakfast, or a tasty, little snack. Add everything except the chocolate chips to a bowl and combine. Add choco...
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| Best Ever Brown Bread Recipe by admin | ifood.tv bicarbonate of soda, oats, flax seed/linseed, wholewheat flour, salt, brown sugar, buttermilk, flour GETTING READY 1. Preheat oven to 350 F 2. Prepare an 8 x 4-inch loaf pan by spraying the pan with cooking spray MAKING 3. In a large bowl, tip in the flour, brown sugar, 1 cup oats, the flaxseed, ...
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| Breakfast Bars Recipe - Food.com oats, flax seed/linseed, peanut butter, honey, cocoa powder, water These bars are great! They taste like no-bake cookies, but contain honey and natural peanut butter so they are much better for you. Add your favorite seeds, dried fruits and nut to customize your bars...
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| Pineapple Banana-Oat Smoothie Recipe - Food.com oats, flax seed/linseed, banana, pineapple, agave syrup, almond milk A delicious glass of tropical sunshine! The oats and flax seed add a nice thickness as well as added nutrition. Oats have a higher level of soluble fiber than other grains. Some other benefits of addi...
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| Peanut Butter Granola Bites Recipe apple sauce, oats, vanilla extract, flax seed/linseed, peanut butter, salt, honey A perfect, healthy (but delicious!) on-the-go snack or addition to school lunches! 1. Preheat oven to 325. 2. In a medium-sized bowl stir together the oats, flaxseed, oat bran, and salt. Set side. 3...
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| Espresso Chip Oatmeal Cookies Recipe spelt flour, stevia, canola oil, wheat, oats, vanilla, nutmeg, flax seed/linseed, cacao, salt, baking powder, brown sugar, cocoa powder, chocolate, kahlua, coffee, milk Modified from Vegan Cookies Invade Your Cookie Jar, these are a great "kid snack" with a grown up twist. In a large bowl, beat "milk", oil, Kahlua (if using), flaxseed, brown sugar...
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| Oatmeal Flaxseed Cookies Recipe - Food.com butter, bicarbonate of soda, oats, flax seed/linseed, wholewheat flour, eggs, baking powder, brown sugar, sugar, chocolate, flour A very crisp and chewy cookie with the goodness of flaxseed and oats mixed with chocolate chips. Whole grain flour adds to the fibre to make it a healthy choice for you to make for your snacks. Servin...
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| Pumpkin Pie Oatmeal Recipe | SparkRecipes apple pie spice, oats, almond, flax seed/linseed, cinnamon, pumpkin, water The perfect fall breakfast! Loaded with fiber, sugar-free, low fat and absolutely delicious! Mix dry ingredients together. Then add the cup of water and cook in microwave for 90 seconds. Add the 1/2 ...
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| Hearty Oatmeal Recipe - Food.com oats, flax seed/linseed, cinnamon, fruit, milk, yogurt (plain), water I am hypoglycemic and breakfast is especially important for me. This oatmeal recipe is a slight twist on a common GI recipe that introduces more fiber to your morning and is so easy to make. As a side...
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| Muesli Recipe pumpkin seeds, oats, sunflower seeds, almond, sesame seed, flax seed/linseed, cinnamon I make a homemade muesli with oatmeal, roasted almonds, raw seeds and a dash of cinnamon for sweetness and flavor. More of my recipes can be found on my blog Roz's Scrumptious Recipes http://rozme...
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| Low Fat Banana muffins Recipe | SparkRecipes sweetener, wheat germ, oats, flax seed/linseed, banana, wholewheat flour, eggs, baking powder, milk These delicious muffins are only about 77 calories each and low fat. Mix all dry ingredients together, except sugar. In a separate bowl, beat eggs, add splenda and beat about 1 minute, beat in bananas...
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| Deluxe Oatmeal Recipe - Food.com oats, pecan, flax seed/linseed, brown sugar, milk This is super easy to make and delicious. Add a piece of fruit and you have a complete, balanced breakfast (protein, carbs, and fruit) Serving Size: 1 (294) g Servings Per Recipe: 1 AMT. PER SERVING...
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| Chocolate Fudge Power Oatmeal Recipe - Food.com protein powder, oats, flax seed/linseed, cinnamon, peanut butter, cocoa powder, water Easy fudgie oatmeal that's good for you too! I eat this amount for breakfast - if I'm doing it for lunch I'll double it. Serving Size: 1 (143) g Servings Per Recipe: 1 AMT. PER SERVING %...
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| Nana-Nut Oatmeal Recipe - Food.com banana flavoring, oats, nutmeg, flax seed/linseed, cinnamon, sugar, water The delicious taste of nuts & bananas, but contains neither! Bananas and walnuts are healthy and good to eat but not exactly low in fat, so here is a lower-fat version that I enjoy practically eve...
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| Healthy Peanut Butter Balls Recipe - Food.com oatmeal, oats, flax seed/linseed, wholewheat flour, peanut butter, honey, milk powder These don't have chocolate, but they have flax, oat bran, rolled oats etc. My 3 yo helps me make these and can easily take a few out of the fridge when he's hungry. Serving Size: 1 (1341) g S...
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| Healthy Whole Grain Banana Bread Recipe - Food.com butter, apple sauce, oats, vanilla, flax seed/linseed, banana, wholewheat flour, eggs, baking powder, molasses, sugar A healthy spin on an old favorite. Serving Size: 1 (54) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 137 Calories from Fat 32 g 24 % Total Fat 3.7 g 5 % Saturated Fat 1.1 g...
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| Cholesterol-Combating Maple Brown Sugar Oatmeal Recipe | SparkRecipes oat bran cereal, oats, flax seed/linseed, maple syrup, brown sugar, water Enjoy this nutty, maple brown sugar oatmeal while bringing down your cholesterol! It is yummy and filling! Combine oats, oat bran cereal and water in a 2-cup microwave-safe bowl. Microwave on medium (...
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| No Bake Apple Crisp with a Twist Recipe | SparkRecipes oats, flax seed/linseed, apple, nut butter, chocolate syrup simple snack anyone at any age can make - delicious and nutritious Slice apple. Mix oats with flax. Spread nut butter on apple. Dip or sprinkle in oats/flax mixture. Lightly drizzle with chocolate syr...
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| Spirulina, Quick Oats, Mango and Ginger Smoothie Recipe - Food.com spirulina, oats, flax seed/linseed, ginger root, mango, orange juice, ice This is a fantastic breakfast or lunch smoothie that is both nutritious and will leave you satisfied between meals. Serving Size: 1 (296) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Cal...
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| Clean Chocolate Chip Cookies oats, flax seed/linseed, banana, coconut, dark chocolate In a medium sized bowl, mash 3 bananas then add the rest of the ingredients listed above. Mix well. Cover an 8x8 baking pan with tin foil. Spray with coconut non-stick spray. Place dough on baking pan...
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| Peanut butter Energy Bites Recipe | SparkRecipes oats, flax seed/linseed, coconut, peanut butter, salt, agave syrup, dark chocolate Peanut butter energy bites. Perfect for that post workout snack! Mix all ingredients together. Roll 1" balls. Place on parchment paper and refrigerate for 30 mins and then store in an air tight c...
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| ENERGY HEALTH BARS Recipe - Food.com chia seed, oats, vanilla extract, flax seed/linseed, peanut butter, honey, dark chocolate A simple snack recipe that fills that gap between lunch and supper that was given to me by my step-daughter. Its now a staple in my home! Serving Size: 1 (18) g Servings Per Recipe: 24 AMT. PER SERV...
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| Fiber Breakfast Cereal-Hot or Cold Recipe - Food.com wheat, oats, almond, flax seed/linseed, fruit, vanilla soy milk A friend got a version of this from a health food store (courtesy of the Comprehensive Medical Center in Bellevue, WA). It was entitled Immune Breakfast, served cold and in addition to the listed ingr...
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| Sweet Oat Balls Recipe | SparkRecipes chia seed, coconut oil, oats, flax seed/linseed, cinnamon, peanut butter, agave syrup Delicious energy balls for a quick boost in the morning! Combine all ingredients in bowl and mix well Refrigerate Make 30 small balls and put in airtight container Refrigerate Serving Size: Makes ...
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| Chocolate energy balls Recipe | SparkRecipes oats, almond, sesame seed, flax seed/linseed, peanut butter, honey, chocolate Easily customizable recipe! Enjoy!!! Melt honey and peanut butter in a small saucepan. Add the remaining ingredients. Stir until chocolate is melted. Form into 15 balls. Enjoy! Good for freezing and r...
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| Cold Oats and Nuts Recipe | SparkRecipes oats, almond, flax seed/linseed, banana, raisin, milk, yogurt (plain) Like I said, it is sex in a bowl. You want this breakfast, trust me! At night, throw everything in a bowl except the yogurt. Stir well, so the milk is covering everything. Keep it in the refrigerator ...
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| No Bake Energy Balls Recipe | SparkRecipes oats, vanilla, flax seed/linseed, coconut, peanut butter, honey, cocoa powder Easy, delicious and healthy No Bake Energy Balls recipe from SparkRecipes. See our top-rated recipes for No Bake Energy Balls. Mix all ingredients in a large bowl. Refrigerate 30 minutes. Roll into 20...
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| Berry French Toast Oatmeal Recipe - Food.com oats, flax seed/linseed, berries, vegetable fat spread, sugar syrup, water The first time I made oatmeal this way I thought it tasted like french toast topped with berries...thus the name! :) Use whichever kind of berries you like...my personal favorite is cherries. Serving ...
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| No Bake HIgh Fiber Protein Bars (with Flaxseed Meal) Recipe | SparkRecipes oats, peanut, flax seed/linseed, honey, whey protein powder, water Easy to make and NO bake. Heat peanut butter and honey in a large microwaveable bowl for 30--45 seconds. Stir to combine. Add remaining ingredients (except water). Add water one tablespoon at a time (...
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