Breakfast smoothie (dr. oz 3 day cleanse) Recipe | SparkRecipes flax seed/linseed,    banana,    raspberry,    spinach,    almond butter,    lemon juice,    water Dr. Oz - 3 day cleanse, breakfast smoothie.-Raspeberry, Banana, Spinach, etc- Blend all ingredients in a blender Serving Size: Makes 1-16oz glass Number of Servings: 1   Recipe submitted by SparkPeople... recipes with the same ingredients... Dr. Oz Breakfast Drink - 3 day detox Recipe | SparkRecipes

Dr. Oz Three day Cleanse Breakfast Drink Recipe | SparkRecipes flax seed/linseed,    banana,    lemon,    raspberry,    spinach,    almond butter,    water Easy, delicious and healthy Dr. Oz Three day Cleanse Breakfast Drink recipe from SparkRecipes. See our top-rated recipes for Dr. Oz Three day Cleanse Breakfast Drink. blend in a blender or magic bulle...

Mega Muesli Recipe | MyRecipes orange peel,    oats,    nutmeg,    flax seed/linseed,    raisin,    raspberry,    plum,    nectarine,    honey,    yogurt (plain) This zesty fruit muesli contains yogurt and flaxseed and is a great go-to healthy breakfast choice. Instructions Checklist   Step 1   In a large bowl, mix first 7 ingredients (through nutmeg). Cover and...

Mixed Fruit Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    grape,    strawberry,    blueberry,    raspberry,    almond milk I took all of the fruits and put them in one cup ziplock baggies in the freezer. Now in the morning I just pop them in the blender with some milk and ground flax seed and it's a delicious breakfas...

Mixed-Berry Smoothie Recipe | Bon Appetit flax seed/linseed,    acai,    blueberry,    raspberry,    blackberry,    honey,    pomegranate juice,    ice Mixed-Berry Smoothie Recipe Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve.   Nutrition Per Serving   One serving contains the following: Calori...

Berry Healthy Breakfast Shake Recipe | SparkRecipes sweetener,    vanilla,    flax seed/linseed,    cinnamon,    strawberry,    blueberry,    raspberry,    blackberry,    milk,    strawberry yogurt Easy, delicious and healthy Berry Healthy Breakfast Shake recipe from SparkRecipes. See our top-rated recipes for Berry Healthy Breakfast Shake. Blend together. makes 1 serving Number of Servings: 1   ...

Almond, Sunflower and Berries Shake Recipe - Food.com sunflower seeds,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    blueberry,    raspberry,    apple juice,    water Being an excellent source of protein, the nuts and seeds in this shake make it a nourishing breakfast that will help you re-charge so that you are ready to meet the demands of the day ahead. Soaking t...

Berry Antioxidant Smoothie with Kale and Spinach Recipe | SparkRecipes chia seed,    flax seed/linseed,    banana,    grape,    strawberry,    blueberry,    raspberry,    blackberry,    spinach,    kale,    orange juice,    ice Berry, berry good! Place all ingredients into blender. Blend on speed 10 for 1 minute. (A vitamix blender pulverizes all the seeds.) Serving Size: Makes 4 cups.   Share on Facebook Share on Pinterest S...

Almond Berry Muffins | Diabetic Recipe - Diabetic Gourmet Magazine canola oil,    flax seed/linseed,    blueberry,    raspberry,    eggs,    salt,    baking powder,    sugar,    almond essence,    milk,    flour Recipe for Almond Berry Muffins from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Preheat oven to 400 degrees F. Line a 12-cup muffin pan ... recipes with the same ingredients... Almond and Mixed Berry Muffins with Flaxseed Recipe | SparkRecipes

Parsley, Kale, and Berry Smoothie Recipe | Bon Appetit ribs,    parsley,    flax seed/linseed,    banana,    strawberry,    raspberry,    berries,    kale Parsley can reinvigorate your cooking--and your health. Step 1   Puree ingredients with 1 cup water in a blender until smooth (add water if too thick).   Nutrition Per Serving   One serving contains: Cal...

Ultimate Berry Smoothie flax seed/linseed,    blueberry,    raspberry,    berries,    soft tofu,    tofu,    honey,    cranberry and raspberry juice Ultimate Berry Smoothie Put the mixed berries, tofu, juice, flax seed meal, and honey in the blender. Cover and blend on high speed until smooth. Pour into glasses. If you like, top each smoothie with...

Blueberry Acai Bowl Recipe | MyRecipes chia seed,    muesli,    coconut water,    flax seed/linseed,    banana,    date,    coconut,    acai,    blueberry,    raspberry,    blackberry,    salt Açaí, a superfood rich in fiber, antioxidants, and heart-healthy fatty acids is the component that you didn't know you need in all of your smoothie bowls. Blended with frozen berries and...

Whole Wheat Raspberry Streusel Muffins Recipe | SparkRecipes butter,    apple sauce,    sweetener,    bicarbonate of soda,    oats,    vanilla extract,    flax seed/linseed,    cinnamon,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    artificial sugar,    sour cream,    milk Easy, delicious and healthy Whole Wheat Raspberry Streusel Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Raspberry Streusel Muffins. In a mixing bowl, cream butter and su...

6-Flavor Slimming Breakfast Sundae Recipe - Food.com oats,    almond,    sesame seed,    mint,    flax seed/linseed,    ginger root,    banana,    date,    raisin,    blueberry,    raspberry,    prune,    salt,    yogurt (plain) Great Breakfast recipe from Dr. Oz website. I love having this for Breakfast. So yummy, & good for you. This meal helps to ensure brain signals are adequately met and you’re left feeling...

Waffles With Two Berry Syrup Recipe - Food.com egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour I've made these a few times now and my family LOVES them. I got the recipe from Cooking Light. Serving Size: 1 (254) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 369.9   Cal...

Waffles with Two-Berry Syrup Recipe | MyRecipes waffles,    egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Wheat germ and flaxseed are the ingredients that give these waffles a wonderfully nutty flavor and crunchy texture. But it's the syrup, laced with maple and two kinds of berries, that elevates thi...

Iced Raspberry Loaf Cake Recipe butter,    egg yolks,    yeast,    oil,    vanilla extract,    flax seed/linseed,    raspberry,    wholewheat flour,    eggs,    salt,    sugar,    milk,    yogurt (plain),    flour This sweet, berry-studded cake is perfect for serving as an afternoon snack with a cup of tea or coffee. Make the cake: Preheat oven to 350 degrees F. Coat a 4 1/2- by 9-inch loaf pan with cooking spr...

Berry Bliss Recipe - Food.com vanilla extract,    flax seed/linseed,    blueberry,    raspberry,    maple syrup,    soy milk A delicious and berry delicious smoothie. Serving Size: 1 (304) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 425.3   Calories from Fat 96 g 23 %   Total Fat 10.8 g 16 %   Saturate...

Tranquilizer Muffins Recipe - Food.com butter,    egg whites,    buckwheat flour,    lecithin,    avocado oil,    wheat germ,    oats,    flax seed/linseed,    ginger root,    cinnamon,    carob,    allspice,    banana,    raspberry,    salt,    baking powder,    brown rice syrup,    brown sugar,    milk They won't put you to sleep, but they will help fight off chronic inflammation - especially good for ladies with PCOS because of the high levels of d-chiro-inositol. Serving Size: 1 (67) g   Servin...

Eggless Chocolate Raspberry Cookies Recipe - Food.com butter,    flax seed/linseed,    raspberry,    wholewheat flour,    baking powder,    vegetable fat spread,    brown sugar,    sugar,    dark chocolate,    yogurt (plain),    water,    flour Those are delicious and perfect fo those want-to-bake-no-eggs-in-the-fridge days. Serving Size: 1 (1321) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 150.4   Calories from Fat 9...

Warm Barley Cereal With Dried Cherries Recipe - Food.com barley,    flax seed/linseed,    cinnamon,    cranberry,    raspberry,    cherry,    salt,    brown sugar,    almond milk From www.wholeliving.com, posted for safe keeping Serving Size: 1 (99) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 238.6   Calories from Fat 27 g 11 %   Total Fat 3 g 4 %   Satur...

Almond/Mixed Berry Muffins W/Flax Seed Recipe - Food.com canola oil,    flax seed/linseed,    blueberry,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    sugar,    almond essence,    milk I found this recipe in a new cookbook that I just received called Prevention's Diabetes Diet Cookbook'. These warm and tasty quick breads make getting out of bed worthwhile. The flaxseed conta...

Mango Health Shake | Recipes Wiki | Fandom vitamin c,    wheat germ,    flax seed/linseed,    mango,    strawberry,    raspberry,    orange juice,    yogurt (plain),    ice . 2 cups orange juice 1/2 cup strawberries 1/2 cup raspberries 1/2 cup chopped mango 1/2 cup yogurt 1/2 cup ice cubes 2 tsp. ground flax seed 1/2 tsp. wheat germ 2 vitamin C tablets Combine all ingred...

Razzbunny Muffins Recipe | SparkRecipes kefir,    bicarbonate of soda,    oil,    oats,    almond,    vanilla extract,    flax seed/linseed,    raspberry,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour Here is a popular variation on our All Purpose Bran Flax muffin (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=488276)Try substituting the almonds for chocolate chips for a sweeter dessert m...

Insanely Healthy Vegan Bran Flax Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    raspberry,    berries,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    brown sugar,    almond milk I heavily modified this recipe from Jane Massey at allrecipes.com. http://allrecipes.com/Recipe/Bran-Flax-Muffins/Detail.aspx Serving Size: 1 (67) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY ...

Tofu Berry Smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    blueberry,    raspberry,    soft tofu,    water Easy, delicious and healthy Tofu Berry Smoothie recipe from SparkRecipes. See our top-rated recipes for Tofu Berry Smoothie. Number of Servings: 1   Recipe submitted by SparkPeople user LINDSAYKEACH.   ...

berry clean & power smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    orange,    strawberry,    raspberry,    apple,    milk Packed with protien and flax seed to clean you out. Add all ingredients and blend Number of Servings: 4   Recipe submitted by SparkPeople user KINGLOOSER.   Share on Facebook Share on Pinterest Share by...

Fruit Cobbler Recipe | SparkRecipes butter,    sweetener,    bicarbonate of soda,    oatmeal,    flax seed/linseed,    strawberry,    raspberry,    blackberry,    wholewheat flour,    salt,    maple syrup,    agave syrup,    milk,    flour You can replace the fruit in this recipe for 3-4 cups any fresh or thawed frozen you prefer (I personally like peach!) The flaxseeds add healthy fats and fiber, but omit and use more flour or oatmeal ...

Breakfast power smoothie Recipe | SparkRecipes flax seed/linseed,    banana,    strawberry,    raspberry,    agave syrup,    orange juice A healthy way to start the day with plenty of fruit and protein! Just mix all ingredients in a blender and blend. If you use fresh fruit, add an ice cube or two. Can add more or less juice to your des...

The Brain Booster Smoothie Recipe | SparkRecipes flax seed/linseed,    blueberry,    raspberry,    orange and pineapple juice,    vanilla yogurt,    ice Easy, delicious and healthy The Brain Booster Smoothie recipe from SparkRecipes. See our top-rated recipes for The Brain Booster Smoothie. place all in blender blend for a 1 min or until no more ice c...

Magic Bullet Smoothie Recipe | SparkRecipes chia seed,    flax seed/linseed,    blueberry,    raspberry,    soy milk Easy, delicious and healthy Magic Bullet Smoothie recipe from SparkRecipes. See our top-rated recipes for Magic Bullet Smoothie. Serving Size: 1 smoothie Number of Servings: 1   Recipe submitted by Spa...

BEST vegan smoothie! Recipe | SparkRecipes protein powder,    flax seed/linseed,    banana,    raspberry,    cocoa powder,    soy milk,    water I also add berry multi-force orac powdered vitamins, but they might be hard to find in your area~ http://www.prairienaturals.ca/?product_id=139This shake taste like choc. covered fruit, very very sati...

Berry Quinoa Breakfast Cereal Recipe | SparkRecipes quinoa,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    almond milk,    water Combine Milk, Quinoa, and water in a saucepan until boiling. reduce heat and cover for 15mins until most liquid is absorbed Mix in berries, cinnamon, and flaxseed Serving Size: 1 serving Number of Ser...

Red Raspberry, Vanilla Ice Cream Whey & Flaxseed Smoothie Recipe | SparkRecipes sweetener,    flax seed/linseed,    raspberry,    whey protein powder,    water,    ice Red Raspberry, Vanilla Ice Cream Whey & Flaxseed Smoothie 1. Place fruit and water in blender, and blend until smooth. 2. Add Whey, Flaxseed and Splenda until well mixed. 3. Add ice cubes until yo...

Morning Smoothie Recipe | SparkRecipes chia seed,    flax seed/linseed,    blueberry,    raspberry,    spinach,    kale This is the perfect morning boost packed with fiber & antioxidants. The fruit can be switched with pineapple melon , as well as the kale you can substitute it for spinach . Add all ingredients to...

Mango Mania Recipe | SparkRecipes flax seed/linseed,    banana,    mango,    raspberry Very filling,tastes great and wakes me up in the morning. Make sure to use ground flax seed meal instead of the actual flax seeds. Place all ingredients in a blender and enjoy. Number of Servings: 1 ...

raspberry kiwi muffins Recipe | SparkRecipes egg whites,    bicarbonate of soda,    oil,    flax seed/linseed,    cinnamon,    kiwifruit,    raspberry,    wholewheat flour,    baking powder,    honey,    milk Moist. Healthy. Yummy. Combine wet ingredients Add dry ingredients to wet Fold in fruit Bake at 350 for 25-30 min Serving Size: 1 muffin Number of Servings: 12   Recipe submitted by SparkPeople user EY...

Raspberry Crisp Recipe | SparkRecipes butter,    sweetener,    cornstarch,    oats,    flax seed/linseed,    cinnamon,    raspberry,    wholewheat flour,    brown sugar A sweet-tart, late summer delight! Preheat oven to 375 Combine fruit mixture ingredients in a medium bown and stir. Set aside. In a slightly larger bowl, combine all topping ingredients but the butter...

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