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Spring Salad With Dried Cranberries, Pistachios and Olives Recipe - Food.com dried cranberry, flax seed oil, olive oil, pistachio, pepper, cumin, avocado, olive, tomato, lettuce, apple cider vinegar, salt, honey, lemon juice This is what I came up with today. You can use any nut in place of the pistachios, but I found the taste of the raw pistachios very pleasant in this combonation. Also you can use any kind of green lea...
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| Healthy Fruit Smoothie Recipe - Food.com lecithin, flax seed oil, wheat, oatmeal, oats, flax seed/linseed, banana, fruit, peanut butter, apple cider vinegar, orange juice, yogurt (plain), ice I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...
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Citrus Vinaigrette Recipe - Food.com dressing, red onion, croutons, salad, flax seed oil, pepper, cumin, mandarin, spinach, mustard, apple cider vinegar, salt, honey, orange juice Found on line for menopause.Please take note that honeys are all different so use your judgement on how much you use. The light honeys are mild compared to the dark honeys. Serving Size: 1 (114) g Se...
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| Dijon Vinaigrette Recipe - Food.com flax seed oil, dill, garlic, mustard, apple cider vinegar, lemon juice From the Fat Flush community board on iVillage. This recipe is Phase 2 friendly. Serving Size: 1 (31) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 126.3 Calories from Fat 123 ...
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| Healthy Coleslaw Recipe - Food.com stevia, flax seed oil, mustard powder, celery seed, onion, cabbage, apple cider vinegar I think this came from the American Heart Association's cookbook. I've adapted it for the Fat Flush Plan. Serving Size: 1 (57) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calor...
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| Good and Healthy Salad Dressing Recipe - Food.com lecithin, flax seed oil, olive oil, hemp seed oil, apple cider vinegar, salad dressing, seasoning I found this recipe a couple of years ago in a book on diabetes control. Its really good and good for you. Its the only salad dressing we use. My husband likes it with hemp oil but I prefer the flax s...
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| Almond Mayonnaise Recipe - Food.com milk substitute, flax seed oil, olive oil, almond, dried garlic, apple cider vinegar, salt, nutritional yeast, lemon juice, water From the Vegan Sourcebook by Joanne Stepaniak. The recipe says, This spread offers a very rich and creamy alternative to commercial mayonnaise. It's also great for soy-sensitive children and adult...
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| Deviled Eggs Recipe - Food.com flax seed oil, dill, cayenne pepper, spring onion, garlic, eggs, mustard, apple cider vinegar My version of Fat Flush Deviled Eggs from The Fat Flush Plan. Serving Size: 1 (57) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 110.8 Calories from Fat 78 g 71 % Total Fat 8....
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| Balsamic Almond Dressing Recipe | SparkRecipes flax seed oil, coconut oil, almond butter, balsamic vinegar, apple cider vinegar, salt, papaya juice Easy, delicious and healthy Balsamic Almond Dressing recipe from SparkRecipes. See our top-rated recipes for Balsamic Almond Dressing. Number of Servings: 2 Recipe submitted by SparkPeople user KAEDI...
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| Bigger Than My Head Raw Salad Recipe - Food.com pumpkin seeds, red bell pepper, green bell pepper, flax seed oil, sunflower seeds, pepper, tomato, cucumber, lettuce, apple cider vinegar, salt, agave syrup, apple juice This is what I mostly live on... I love great big raw leafy green salads with thrown-together dressings and crunchy veggies and seeds... yum. Serving Size: 1 (1265) g Servings Per Recipe: 1 AMT. PER...
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| Black Bean Cucumber Salad Recipe | SparkRecipes black beans, flax seed oil, olive oil, coriander, jalapeno, onion, celery, tomato, sweetcorn, cucumber, apple cider vinegar I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish. Combine firs...
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| Dellas Flax Mayo 1 serving 1 Tbs Recipe | SparkRecipes sweetener, flax seed oil, canola oil, pepper, mustard, apple cider vinegar, salt, lemon juice Healthy Mayo made with Flax oil 1Tbs = 1 serving. Add all ingredients except oil, blend in blender slowly slowly add the oil until thick then refrigerate. You only need to use a small amount, it may e...
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