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Recipe Categories: appetizer,main,side
dessert
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condiments,sauces,toppings

Cuisine From:
africa
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 flax seed oil
 apple cider vinegar

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
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Cooking:

No-cook   Raw Food



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picture of recipeSpring Salad With Dried Cranberries, Pistachios and Olives Recipe - Food.com
dried cranberry,    flax seed oil,    olive oil,    pistachio,    pepper,    cumin,    avocado,    olive,    tomato,    lettuce,    apple cider vinegar,    salt,    honey,    lemon juice
This is what I came up with today. You can use any nut in place of the pistachios, but I found the taste of the raw pistachios very pleasant in this combonation. Also you can use any kind of green lea...


picture of recipeHealthy Fruit Smoothie Recipe - Food.com
lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice
I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...


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picture of recipeCitrus Vinaigrette Recipe - Food.com
dressing,    red onion,    croutons,    salad,    flax seed oil,    pepper,    cumin,    mandarin,    spinach,    mustard,    apple cider vinegar,    salt,    honey,    orange juice
Found on line for menopause.Please take note that honeys are all different so use your judgement on how much you use. The light honeys are mild compared to the dark honeys.
Serving Size: 1 (114) g   Se...


picture of recipeDijon Vinaigrette Recipe - Food.com
flax seed oil,    dill,    garlic,    mustard,    apple cider vinegar,    lemon juice
From the Fat Flush community board on iVillage. This recipe is Phase 2 friendly.
Serving Size: 1 (31) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 126.3   Calories from Fat 123 ...


picture of recipeHealthy Coleslaw Recipe - Food.com
stevia,    flax seed oil,    mustard powder,    celery seed,    onion,    cabbage,    apple cider vinegar
I think this came from the American Heart Association's cookbook. I've adapted it for the Fat Flush Plan.
Serving Size: 1 (57) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeGood and Healthy Salad Dressing Recipe - Food.com
lecithin,    flax seed oil,    olive oil,    hemp seed oil,    apple cider vinegar,    salad dressing,    seasoning
I found this recipe a couple of years ago in a book on diabetes control. Its really good and good for you. Its the only salad dressing we use. My husband likes it with hemp oil but I prefer the flax s...


picture of recipeAlmond Mayonnaise Recipe - Food.com
milk substitute,    flax seed oil,    olive oil,    almond,    dried garlic,    apple cider vinegar,    salt,    nutritional yeast,    lemon juice,    water
From the Vegan Sourcebook by Joanne Stepaniak. The recipe says, This spread offers a very rich and creamy alternative to commercial mayonnaise. It's also great for soy-sensitive children and adult...


picture of recipeDeviled Eggs Recipe - Food.com
flax seed oil,    dill,    cayenne pepper,    spring onion,    garlic,    eggs,    mustard,    apple cider vinegar
My version of Fat Flush Deviled Eggs from The Fat Flush Plan.
Serving Size: 1 (57) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 110.8   Calories from Fat 78 g 71 %   Total Fat 8....


picture of recipeBalsamic Almond Dressing Recipe | SparkRecipes
flax seed oil,    coconut oil,    almond butter,    balsamic vinegar,    apple cider vinegar,    salt,    papaya juice
Easy, delicious and healthy Balsamic Almond Dressing recipe from SparkRecipes. See our top-rated recipes for Balsamic Almond Dressing.
Number of Servings: 2   Recipe submitted by SparkPeople user KAEDI...


picture of recipeBigger Than My Head Raw Salad Recipe - Food.com
pumpkin seeds,    red bell pepper,    green bell pepper,    flax seed oil,    sunflower seeds,    pepper,    tomato,    cucumber,    lettuce,    apple cider vinegar,    salt,    agave syrup,    apple juice
This is what I mostly live on... I love great big raw leafy green salads with thrown-together dressings and crunchy veggies and seeds... yum.
Serving Size: 1 (1265) g   Servings Per Recipe: 1   AMT. PER...


picture of recipeBlack Bean Cucumber Salad Recipe | SparkRecipes
black beans,    flax seed oil,    olive oil,    coriander,    jalapeno,    onion,    celery,    tomato,    sweetcorn,    cucumber,    apple cider vinegar
I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish.
Combine firs...


picture of recipeDellas Flax Mayo 1 serving 1 Tbs Recipe | SparkRecipes
sweetener,    flax seed oil,    canola oil,    pepper,    mustard,    apple cider vinegar,    salt,    lemon juice
Healthy Mayo made with Flax oil
1Tbs = 1 serving. Add all ingredients except oil, blend in blender slowly slowly add the oil until thick then refrigerate. You only need to use a small amount, it may e...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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