Healthy Fruit Smoothie Recipe - Food.com lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...

Flax and Fiber Loaf Recipe - Food.com yeast,    flax seed oil,    canola oil,    flax seed/linseed,    wholewheat flour,    salt,    honey,    water,    flour This is something I just put together based on other bread recipies I have, and as I write this the dough is still rising, so I can't vouch for it yet. Prep time includes rising time. Serving Size...

Granola with Flaxseed Recipe | Martha Stewart dried cranberry,    flax seed oil,    oil,    oats,    sunflower seeds,    almond,    flax seed/linseed,    coconut,    raisin,    honey This granola has double dose of flaxseed: ground and in its oil form. With its protein and carbohydrates, this cereal is ideal when you need an energy boost. Instructions Checklist   Step 1   Preheat ov...

Healthy Granola Recipe - Food.com pumpkin seeds,    dried cranberry,    flax seed oil,    wheat germ,    oats,    almond,    vanilla extract,    nutmeg,    flax seed/linseed,    cinnamon,    coconut,    salt,    maple syrup,    apple cider Not sure where I got this recipe. I’ve made it and really liked it. When I made it I used salted pumpkinseeds, as I couldn’t find unsalted. It was a little salty but not too bad. The next ...

Flax & Oat Waffles Recipe - Food.com butter,    bread flour,    bicarbonate of soda,    flax seed oil,    oats,    pecan,    vanilla,    flax seed/linseed,    eggs,    salt,    baking powder,    sugar,    buttermilk Make a big batch to freeze. Pop them into the toaster for a quick breakfast. Substitute Flax oil for the butter if you like. Serving Size: 1 (3702) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY ...

Strawberry, Bananna, Blueberry Smoothie Recipe | SparkRecipes vital wheat gluten,    flax seed oil,    flax seed/linseed,    banana,    strawberry,    blueberry,    milk,    vanilla yogurt My family's favorite breakfast smoothie. Put all in blender until smooth. Makes 4 servings Number of Servings: 4   Recipe submitted by SparkPeople user KERRIECRAIG1106.   Share on Facebook Share on ...

Honey And Flaxseed Bread Recipe | SparkRecipes bread flour,    lecithin,    yeast,    flax seed oil,    flax seed/linseed,    wholewheat flour,    salt,    honey,    whey protein powder,    water Excelent High Protein, Omega bread machine bread Put all the ingrediants in the bread machine pan in the manufacturers recomended order. select 1.5 lb wheat cycle and start Makes 12 1 serving slices N...

Low Carb Gingerbread Recipe | SparkRecipes sweetener,    flax seed oil,    vanilla extract,    flax seed/linseed,    cloves,    cinnamon,    dried ginger,    eggs,    baking powder,    sugar,    water Craving low-carb sweets? This recipe is fabulous, soft gingerbread that goes great with coffee or tea. Makes 48 generous gingerbread squares. Line a jelly-roll pan with parchment paper, spread a thin ...

Coconut Monkey Smoothie Recipe | SparkRecipes coconut water,    flax seed oil,    vanilla extract,    flax seed/linseed,    banana,    coconut cream,    almond butter,    salt,    ice Add all the ingredients to the blender, blend and enjoy. Drink as a meal replacement or a snack. Serving Size: Makes approximately 2 (12oz servings) Number of Servings: 1   Recipe submitted by SparkPeo...

Quinoa - Herb Salad Recipe | SparkRecipes quinoa,    lime peel,    flax seed oil,    olive oil,    pepper,    parsley,    paprika,    flax seed/linseed,    coriander leaf,    chickpea,    garlic,    tomato,    cucumber,    salt,    lime juice,    water Serves 4 as a lunch entree, and keeps really well in the fridge for 4-5 days! Red quinoa, aside from being a complete protein, is higher in B vitamins than white and is a good source of magnesium and ...

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