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 Healthy Fruit Smoothie Recipe - Food.com
lecithin, flax seed oil, wheat, oatmeal, oats, flax seed/linseed, banana, fruit, peanut butter, apple cider vinegar, orange juice, yogurt (plain), ice
I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...
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|  Spinach Rasberry Smoothie Recipe | SparkRecipes
protein powder, flax seed oil, oatmeal, banana, raspberry, carrot, spinach, orange juice, strawberry yogurt
Coppied from Dr. Oz.
Makes 4 servings Combine all ingredients in a blender with ice. Blend until smooth and serve. Number of Servings: 4 Recipe submitted by SparkPeople user RDNKWMN49. Share on Face...
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