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 Smoothie #3 (banana-raspberry) Recipe - Food.com
flax seed oil, banana, raspberry, honey, soy milk
I drink a smoothie containing flax oil three days per week (M-W-F) for the 8 grams of omega-3. The recommendation from the US government agencies is usually 1.5 to 2 teaspoons of flax oil per day to s...
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|  Breakfast Cream Recipe | SparkRecipes
cereal, flax seed oil, mango, raspberry, lemon juice, vanilla yogurt
Adapted from the recipe in French Women DOn't Get Fat Cookbook
Place 5-grain cereal in a blender and chop into a course flour. Store in a Ziploc for future use. Mix together all ingredients but th...
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Spinach Rasberry Smoothie Recipe | SparkRecipes
protein powder, flax seed oil, oatmeal, banana, raspberry, carrot, spinach, orange juice, strawberry yogurt
Coppied from Dr. Oz.
Makes 4 servings Combine all ingredients in a blender with ice. Blend until smooth and serve. Number of Servings: 4 Recipe submitted by SparkPeople user RDNKWMN49. Share on Face...
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