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 Spring Time Veal Recipe by French.Recipes | ifood.tv
mixed herbs, pepper, potato, carrot, onion, asparagus, french beans, veal, salt, stock or broth, flour
Trim all the fat from the meat, and chop it small. Render the fat down gently in a pan and then put the pieces of veal and the onions in it, and fry till golden. Stir in some flour, mix, add the sto...
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|  Stir-fried vegetable rice - Recipes - delicious.com.au
curry paste, oil, ginger root, thai basil, peas, carrot, shallot, spring onion, onion, garlic, asparagus, french beans, zucchini/courgette, soy sauce, fish sauce, rice
This Meat-free Monday tuck into a quick and easy stir-fried vegetable rice.
1. Cook the rice in a saucepan of boiling, salted water, then drain well. Allow to cool, then refrigerate overnight. 2. B...
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 pork loin steaks with steamed asparagus and french beans Recipe | SparkRecipes
pork loin, five-spice powder, asparagus, french beans
this is very quick dish for dinner or lunch.
Start with steaming the french bean and the asparagus for 5 min untill tender. Rub the chinese five spices onto the steakes, melt the butter and fry for 5...
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| Spiced Cod and Prawns with a Vegetable Casserole
butter, oil, pepper, peas, asparagus, french beans, zucchini/courgette, artichoke, garden rocket, prawn, cod, mustard, white wine vinegar, salt, stock or broth
1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes. 2) Pan fry the prawns i...
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