Salmon Tomato Dijon Mustard Salad - No Mayo Recipe - Food.com vegetables,    french beans,    tomato,    fish,    mustard,    vinegar,    soy sauce,    salt,    sugar Low fat and yummy. Tuna or other fish flakes can also be used. You can decide the ratio of fish to tomato. Serving Size: 1 (127) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 11...

Vegetable Fried Rice Recipe by hiran.biswas | ifood.tv ginger root,    green chili,    peas,    carrot,    spring onion,    french beans,    cauliflower,    soy sauce,    salt,    rice,    water A great vegetarians delight. 1. Wash and soak rice in four cups of water for one hour. Cook rice till halt done.   2. Heat oil and add spring onion, ginger and green chili and fry for about two minutes...

Salmon salad with sesame dressing recipe | BBC Good Food salad,    sesame seed oil,    coriander,    red chili,    basil,    lemon,    clementine,    potato,    onion,    french beans,    salmon,    soy sauce Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad STEP 1   Steam the potatoes and beans in a steamer basket set over a p...

Delicious Rice Surprise - A Quick Fix Meal Recipe by Seenia.George | ifood.tv butter,    oil,    pepper,    carrot,    spring onion,    french beans,    eggs,    soy sauce,    salt,    rice,    water This is a very handy dish for all busy working moms. You do not need too many ingredients - but of course you may add in as many vegetables or meat as per your preference. The dish is tasty by itself ...

Stir-fried vegetable rice - Recipes - delicious.com.au curry paste,    oil,    ginger root,    thai basil,    peas,    carrot,    shallot,    spring onion,    onion,    garlic,    asparagus,    french beans,    zucchini/courgette,    soy sauce,    fish sauce,    rice This Meat-free Monday tuck into a quick and easy stir-fried vegetable rice. 1.   Cook the rice in a saucepan of boiling, salted water, then drain well. Allow to cool, then refrigerate overnight.   2.   B...

Kung Pao Chicken Recipe | SparkRecipes chicken,    agar,    chicken stock,    sesame seed oil,    peanut,    pepper,    ginger root,    cinnamon,    cumin,    dried garlic,    carrot,    onion,    garlic,    french beans,    soy sauce,    sugar,    water We love cooking chinese :P This recipe is only an example with what veggies we had handy, you can switch around with bell peppers, green onion, mushrooms, beef, etc.... It goes of course best with whi...

Chinese Fried Rice Recipe by sumit | ifood.tv tomato sauce,    red onion,    bell pepper,    oil,    peppercorn,    ginger root,    coriander,    cloves,    cinnamon,    cumin,    cardamom,    bay leaf,    carrot,    onion,    french beans,    soy sauce,    salt,    rice,    water Are you looking for simple way to make Chinese Fried Rice? This recipe is perfect for you. This is a traditional recipe. As you know that Chinese Fried Rice is a delicious Chinese dish. It is included...

Classic Vegetable Sizzler Recipe Video by bhavnaskitchen | ifood.tv butter,    tomato paste,    bell pepper,    sweet and sour sauce,    ginger root,    coriander,    pineapple,    apple,    mushrooms,    potato,    carrot,    spring onion,    onion,    garlic,    french beans,    cauliflower,    vinegar,    soy sauce,    salt,    tomato ketchup/catsup,    tofu Wash all the vegetables nicely in chilled water to retain its freshness.   Julienne carrot, potatoes, french beans, capsicum. Dice pineapple, apple, and onions. Keep aside.   Boil caroot, potatoes, fren...

Mixed Vegetable Broth Recipe by Madhuri.Dixit | ifood.tv butter,    cornstarch,    peppercorn,    cloves,    cinnamon,    bay leaf,    peas,    potato,    carrot,    french beans,    cauliflower,    soy sauce,    milk Mixed vegetable broth is a flavorful broth made with mixed vegetables and flavored with spices. Made with beans, peas, carrots, cauliflowers and potatoes, the mixed vegetable broth is made aromatic wi...

Veg Manchow Soup Recipe - Indo Chinese Cuisine Recipe Video by Cooking.Shooking | ifood.tv vegetable stock,    vegetables,    cornstarch,    oil,    pepper,    mint,    ginger root,    coriander,    green chili,    carrot,    spring onion,    garlic,    french beans,    tomato,    cauliflower,    cabbage,    soy sauce,    salt Manchow Soup this time!! Its like veg manchurian in a soup form, thats what is manchow soup! The Chow/Chow-Chow is the noodles which is served along with it.. Because of the chow in the Manchow it rem...

Crab cakes with sweet chilli & ginger dipping sauce recipe | BBC Good Food sunflower oil,    lemongrass,    kaffir lime leaves,    ginger root,    coriander,    red chili,    lime,    spring onion,    garlic,    french beans,    crab,    eggs,    soy sauce,    rice vinegar,    mayonnaise,    fish sauce,    bread crumbs,    sugar,    lime juice An easy help-yourself starter with the zest and spice of ginger and chilli, from BBC Good Food. STEP 1   To make the dipping sauce, blend the garlic, chillies, ginger, lime leaves, lemongrass and coria...

Chow Mein Recipe | Australia's Best Recipes tomato sauce,    chicken noodle soup,    curry powder,    pepper,    carrot,    onion,    french beans,    cabbage,    beef,    soy sauce,    salt,    rice,    water A quick and tasty filling meal. Brown the mince in a large pan.   Add water and soup, and bring to the boil.   Add all other ingredients and simmer until vegetables are tender.   Notes   I use 2 minute no...

Beef Chop Suey Recipe - Food.com tomato sauce,    chili dried/powder,    hot sauce,    cornstarch,    oil,    white peppercorn,    ginger root,    green chili,    carrot,    onion,    garlic,    french beans,    beef,    white vinegar,    soy sauce,    salt,    lime juice,    water A meal to remember! This was submitted by Vandana Adarsh to the Thursday magazine dated August 10th-16th'2006. Enjoy! Serving Size: 1 (398) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALU...

Green Beans And Bacon Recipe by Magical.Palate | ifood.tv onion,    garlic,    french beans,    bacon,    soy sauce Fry bacon until crisp; remove bacon and drain.   Drain off all but 2 teaspoons fat.   Cook and stir onion in fat until tender.   Stir in remaining ingredients; heat through.   Turn beans into serving dish...

Green Bean Casserole Recipe by admin | ifood.tv fried onions,    chicken soup,    mushroom soup,    pepper,    french beans,    soy sauce,    milk In 1 1/2 -quart casserole, stir soup, milk, soy sauce, and pepper until smooth; mix in beans and 1/2 can onions.   Bake at 350 F. for 25 minutes or until hot.   Stir.   Top with remaining onions.   Bake 5...

Chinese Fried Rice Recipe by the.vegetarian.chef | ifood.tv hot sauce,    oil,    green chili,    carrot,    spring onion,    celery,    french beans,    capsicum pepper,    soy sauce,    salt,    rice Boil the rice. Each grain of the cooked rice should be separate.   Cut the vegetables into small pieces. Chop the leaves of the spring onions.   Heat the oil thoroughly in a vessel and add the vegetable...

Vegetable Fried Rice Recipe by ruchu.24 | ifood.tv hot sauce,    oil,    peas,    carrot,    spring onion,    garlic,    celery,    french beans,    vinegar,    soy sauce,    salt Method: Boil the rice with 1 tsp salt and 1 tbsp oil, till �bite-like�. Drain and rinse under cold water. Leave in the colander and work 1 tbsp oil into it.   Heat the rest of the oil and...

Susan's Veggie Fried Rice Recipe | SparkRecipes oil,    pepper,    carrot,    spring onion,    celery,    bean sprouts,    french beans,    capsicum pepper,    cabbage,    soy sauce,    salt,    rice Easy, delicious and healthy Susan's Veggie Fried Rice recipe from SparkRecipes. See our top-rated recipes for Susan's Veggie Fried Rice. Serving Size: 4 Number of Servings: 4   Recipe submitted...

Tempura vegetables with soy sauce - Tempura vegetables with soy sauce dip,    red pepper,    cornstarch,    oil,    french beans,    zucchini/courgette,    soy sauce,    salt,    sparkling water,    flour Tempura vegetables with soy sauce 1) Sift plain flour, cornflour and salt over a large mixing bowl. Add 120ml of chilled soda water and mix with chop sticks or fork. Add the rest of the soda water a...

Vegetables And Noodles Recipe by the.vegetarian.chef | ifood.tv hot sauce,    oil,    green chili,    carrot,    onion,    french beans,    capsicum pepper,    cabbage,    soy sauce,    salt,    noodles Cut all the vegetables into long thin strips.   Heat the oil thoroughly in a vessel and add the vegetables and Ajinomoto powder. Cook on a high flame for 3 to 4 minutes.   Add the noodles, soya sauce an...

Simple Vegetable Fried Rice Recipe by KeralaChef | ifood.tv oil,    pepper,    red chili,    peas,    carrot,    spring onion,    onion,    french beans,    cabbage,    broccoli,    soy sauce,    salt,    rice Vegetable Fried Rice can be made using any number of vegetables. You can use carrots, beans, broccoli, mushroom, spring onion, green peas and the list goes on. Here is the recipe for making a low fat ...

Sesame French beans chili dried/powder,    cornstarch,    sesame seed oil,    oil,    sesame seed,    ginger root,    shallot,    garlic,    french beans,    soy sauce,    salt,    rice vinegar,    water 1) Bring a large pot of cold water to the boil over high heat and salt it generously. Add the beans, and cook, uncovered, until just tender, about 6 to 8 minutes. Drain and rinse under cold water, set...

Chilli Beans Pizza Recipe by chef.tim.lee | ifood.tv butter,    tomato sauce,    yeast,    oil,    green chili,    onion,    french beans,    soy sauce,    salt,    cheese,    sugar,    milk,    water,    flour Take warm water in a large mixing bowl, sprinkle yeast and sugar over it and keep covered for 10-15 minutes.   Put salt, oil and flour to yeast mixture and mix with fork for 2-3 minutes and then knead ...

Spicy Shrimp Kebabs and Papaya Salad - Roasted nuts and fresh papaya are a delicious contrast in thi chicken,    sesame seed oil,    peanut,    mint,    lemongrass,    ginger root,    coriander,    red chili,    papaya,    lime,    carrot,    spring onion,    garlic,    french beans,    tomato,    prawn,    soy sauce,    rice vinegar,    fish sauce Roasted nuts and fresh papaya are a delicious contrast in this Thai street dish. If using a mandolin, carefully slice the papaya and the carrots into fine julienne strips or alternatively use a knif...

Mixed Vegetable Stir Fry Recipe by Daily.Menu | ifood.tv red pepper,    oil,    chili pepper,    dried garlic,    mushrooms,    carrot,    bean sprouts,    french beans,    sweetcorn,    cauliflower,    broccoli,    white vinegar,    soy sauce,    brown sugar MAKING   1)In a pan heat oil. Stir fry red pepper, beans, baby corn, French beans, carrot, mushroom, garlic, sallet in the pan for 4 to 5 minutes.   2)Add in a mixture of brown sugar and soya sauce. Sti...

American Chop Suey Recipe by the.vegetarian.chef | ifood.tv hot sauce,    oil,    carrot,    onion,    bean sprouts,    french beans,    cabbage,    soy sauce,    salt,    tomato ketchup/catsup,    noodles,    sugar,    water,    flour Slice the onions.   Cut all the vegetables (except bean sprouts) into long thin strips.   Place all the ingredients of the sauce in a vessel, mix well and put to boil. Go on cooking and stirring until t...

Sukiyaki Recipe by Fondue.Chef | ifood.tv beef fillet steak,    oil,    pepper,    mushrooms,    bamboo shoots,    shallot,    onion,    leek,    celery,    french beans,    spinach,    eggs,    soy sauce,    salt,    tofu,    rice,    sugar MAKING   1. In 1/2 cup water simmer mushrooms for 2 minutes and drain, reserving the liquor.   2. Make fine slices of mushrooms, bamboo shoots and onion.   3. Chop shallots, leeks and celery and slice be...

Vegetable Spring Rolls Recipe by admin | ifood.tv bicarbonate of soda,    oil,    pepper,    carrot,    onion,    bean sprouts,    french beans,    capsicum pepper,    cabbage,    soy sauce,    salt,    sugar,    milk,    flour Spring Rolls - If there is any dish that can take you to heaven and back then it is this. This tasty Spring Rolls preparation can make your day! Try this brilliant Spring Rolls recipe! To prepare the ...

Easy Green Bean Casserole Recipe by admin | ifood.tv butter,    msg,    hot sauce,    velveeta cheese,    almond,    pepper,    mushrooms,    water chestnut,    onion,    french beans,    soy sauce,    milk,    flour Saute onion in butter and add all ingredients except almonds.   Mix well and pour into well-greased casserole; top with almonds.   Bake at 325 for 30-40 minutes   Recipe Summary   Nutrition Facts   Serving...

Pad Thai Recipe | SparkRecipes chicken breast,    chili dried/powder,    sweetener,    wheat,    peanut,    coriander,    mushrooms,    carrot,    french beans,    green beans,    cabbage,    eggs,    white vinegar,    soy sauce,    fish sauce A lowfat version with ALL of the flavor! Boil water for noodles and beans. Saute chicken in pan with soy sauce, garlic powder, salt, and pepper. When almost done, smother with veggies. Let veggies coo...

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