Green Vegetable and Egg Soup Recipe by admin | ifood.tv msg,    sesame seed oil,    oil,    pepper,    french beans,    spinach,    lettuce,    broccoli,    eggs,    salt,    stock or broth Cut the vegetables into 5-cm (2-in) sections.   Lightly beat the egg.   Heat 1 1/2 tablespoons of oil in a saucepan and gently fry the vegetables for 2 minutes.   Add the stock and bring to the boil.   Re...

French Or Runner Beans Recipe by Lovers.Dine.in | ifood.tv runner bean,    french beans,    salt,    stock or broth,    water GETTING READY   1) Preheat oven to temperature of 380 degrees.   MAKING   2) Rinse the beans and string them, With a sharp knife, slice the beans.   3) In a baking dish or a fireprood casserole, put the s...

Sweet And Sour Hotpot Recipe by Country.Chef | ifood.tv butter,    pepper,    potato,    onion,    french beans,    bacon,    white wine vinegar,    salt,    stock or broth,    sugar,    flour MAKING   1) In a pot, add water and potatoes and boil till just cooked.   2) Slice the potatoes into 1/4 inch (0.5 cm) slices.   3) Cut the bacon into tiny pieces and slice the onion.   4) In a pan, add t...

Mixed Vegetable Soup Recipe by Chef.Foodie | ifood.tv pepper,    peas,    turnip,    potato,    carrot,    onion,    french beans,    tomato,    salt,    stock or broth 1. Prepare vegetables by cutting them into small pieces. Blanch tomatoes.   2. Cook in stock till tender.   Recipe Summary   Difficulty Level: Easy   Cook Time: 10 Minutes   Ready In: 10 Minutes   Servings:...

GREEN CASSEROLE Recipe by Veg.Magic | ifood.tv butter,    bouquet garni,    pepper,    peas,    faba/broad bean,    onion,    french beans,    salt,    rice,    stock or broth Dice the French beans, skin the broad beans and skin the spring onions.   Scald them with the peas and place in a casse- role with the washed rice, herbs and seasoning.   Cover with stock, put on lid an...

Cheese Soup Recipe by the.vegetarian.chef | ifood.tv butter,    pepper,    parsley,    potato,    carrot,    french beans,    salt,    stock or broth,    cheese,    cream,    flour Cut the vegetables into small cubes.   Heat the butter in a vessel and fry the flour for a little time.   Add the vegetables and fry again for a few minutes.   Add the white stock and boil until the vege...

Spiced Cod and Prawns with a Vegetable Casserole butter,    oil,    pepper,    peas,    asparagus,    french beans,    zucchini/courgette,    artichoke,    garden rocket,    prawn,    cod,    mustard,    white wine vinegar,    salt,    stock or broth 1) Preheat the oven to 200 C/ gas mark 6. Coat the cod in the dried spices and then colour in a hot dry pan. Put on a baking tray and into the oven to cook for 5 to 6 minutes.   2) Pan fry the prawns i...

Assorted Meats And Rice Recipe by Chinese.wok | ifood.tv pig kidney,    chicken,    pork liver,    light soy sauce,    rice wine,    snap/snow peas,    vegetables,    cornstarch,    sesame seed oil,    oil,    french beans,    squid,    fish,    duck,    pork,    salt,    rice,    stock or broth,    brown sugar GETTING READY   1. Prepare the squid as for Deep-fried Squid.   2. Cut the pork, kidney and liver into small thin slices.   3. Cut the cooked meats into small bite-size pieces.   4. Prepare the vegetables...

Minestrone Recipe by the.vegetarian.chef | ifood.tv butter,    cornstarch,    barley,    pepper,    peas,    carrot,    onion,    celery,    french beans,    tomato,    salt,    tomato ketchup/catsup,    stock or broth,    cheese,    pasta Boil the macaroni, barley and green peas.   Cut all other vegetables into fine small pieces.   Heat the butter in a vessel and fry the vegetables (except the tomato) for 3 to 4 minutes.   Pour the stock ...

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