Gingerbread Coffee Cake Recipe - Food.com fructose,    spelt flour,    apple sauce,    canola oil,    nutmeg,    cloves,    cinnamon,    dried ginger,    fruit,    salt,    baking powder,    maple syrup,    coffee,    water Serving Size: 1 (67) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calories: 147.7   Calories from Fat 2 g 2 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 mg 0 %   Sodium 3...

Iced Mocha Sherbet | Diabetic Recipe - Diabetic Gourmet Magazine fructose,    ricotta cheese,    vanilla extract,    carob,    orange juice,    coffee,    milk Recipe for Iced Mocha Sherbet from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Mix all ingredients together in blender and turn into meta...

Dangerous Chocolate Cake - the semi-healthy version Recipe | SparkRecipes fructose,    olive oil,    vanilla,    wholewheat flour,    eggs,    salt,    cocoa powder,    chocolate,    coffee,    milk 1. Add dry ingredients to mug and mix well, try to break up any clumps of cocoa 2. Add egg and mix well 3. Pour in wet ingredients and mix well 4. Add chips 5. Cook in microwave for 3 minutes This wil...

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