North African Spiced Soup Recipe vegetable stock,    turmeric,    saffron,    pepper,    ginger root,    coriander leaf,    cayenne pepper,    cinnamon,    chickpea,    lemon,    potato,    carrot,    onion,    celery,    tomato,    salt,    lemon juice Place the chopped onion in a large pot with 1 1/4- cups of the vegetable stock   Bring the mixture to a boil and simmer gently for about 10 minutes.   Meanwhile, mix together the cinnamon, turmeric, gin...

Three-Bean Salad Recipe | MyRecipes cannellini bean,    red onion,    olive oil,    rosemary,    pepper,    parsley,    kidney bean,    chickpea,    celery,    salt,    lemon juice Cannellini beans, kidney beans and chickpeas star in this easy bean salad that's flavored with a tangy fresh herb and lemon vinaigrette. Instructions Checklist   Step 1   In a large bowl, combine th... recipes with the same ingredients... Three-Bean Salad Recipe | Real Simple

Rosemary-Chickpea Dip Recipe | MyRecipes vegetable stock,    olive oil,    rosemary,    chickpea,    spring onion,    salt,    lemon juice Fresh rosemary and lemon brighten mild, nutty chickpeas. Dip with pita wedges or endive leaves. For a quick lunch, try this in pita bread with sliced cucumbers and tomatoes. Or thin with a little vege...

Picnic-Perfect Two-Bean Salad Recipe | MyRecipes red onion,    olive oil,    pepper,    basil,    chickpea,    green beans,    tomato,    white wine vinegar,    salt,    orange juice Learn how to make Picnic-Perfect Two-Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Steam green beans, covered, 4 minutes or ...

Ferakh bel Hummus (Chicken with Chickpeas) Recipe | MyRecipes chicken thigh,    chicken drumstick,    chicken breast,    oil,    turmeric,    pepper,    chickpea,    onion,    garlic,    salt,    lemon juice,    water This Egyptian dish (pronounced fi-ra-KAH bel hoo-MUS) was a family favorite that the author's mother served with plain rice. The mix of tumeric, garlic, and lemom yields a special flavor character...

Three-Bean Salad Recipe | MyRecipes red bell pepper,    olive oil,    pepper,    parsley,    oregano,    edamame,    soybean,    chickpea,    shallot,    mustard,    salt,    lemon juice Learn how to make Three-Bean Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat broiler to high.   Advertisement   Step 2   Cut b...

Chickpeas With Chard and Pan-Roasted Tomatoes Recipe | Real Simple ribs,    brown rice,    olive oil,    pepper,    chickpea,    raisin,    garlic,    tomato,    swiss chard,    salt,    lemon juice Get the recipe for Chickpeas With Chard and Pan-Roasted Tomatoes. Instructions Checklist   Step 1   Cook the rice according to the package directions.   Advertisement   Step 2   Twenty minutes before the r...

Crispy Chickpea Pita Recipe | MyRecipes red onion,    hot sauce,    pitta bread,    olive oil,    pepper,    parsley,    chickpea,    lemon,    tomato,    hummus,    salt,    bread,    lemon juice,    yogurt (plain) Learn how to make Crispy Chickpea Pita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat 2 tablespoons of the oil in a medium skillet ... recipes with the same ingredients... Crispy Chickpea Pita Recipe | Real Simple

Hummus Recipe - Food.com olive oil,    paprika,    chickpea,    garlic,    tahini,    salt,    lemon juice A great version of hummus. (Adopted recipe from the kitchen of Mean Chef.) Serving Size: 1 (1176) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 590   Calories from Fat 203 g 34 %... recipes with the same ingredients... The Best Hummus Recipe - Food.com Hummus recipe | Australia's Best Recipes

Orzo Salad with Chickpeas, Dill, and Lemon Recipe | MyRecipes orzo pasta,    feta cheese,    olive oil,    dill,    chickpea,    spring onion,    garlic,    salt,    rice,    pasta,    lemon juice,    water An easy four-ingredient dressing brings bright flavor to a this pasta salad recipe packed with fresh veggies, herbs, and feta cheese. Instructions Checklist   Step 1   Cook pasta according to package di...

Garlic Sauce Recipe - Food.com parsley,    chickpea,    garlic,    lemon juice,    yogurt (plain) I saw a chicken recipe in a magazine in my doctor's waiting room yesterday. This is the sauce part of that recipe and I think would be great over grilled or roasted chicken, or fish. I added in th...

Curried Lentil Soup Recipe - Food.com butter,    olive oil,    curry powder,    lentil,    chickpea,    lemon,    carrot,    spring onion,    onion,    garlic,    lemon juice,    water We made this filling soup from recent (December 2010?) issue of Bon Appetit. The soup calls for French green lentils, which are small, dark green, and speckled with black. We found them at a specialty... recipes with the same ingredients... Curried Lentil Soup Recipe | Bon Appetit Curried Lentil Soup Recipe | SparkRecipes

Chickpea Salad With Ginger Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    pepper,    ginger root,    coriander leaf,    cumin,    chickpea,    salt,    sugar,    lemon juice I found this simple yet flavorful Indian recipe in The Best Recipes in the World by Mark Bittman, a cookbook given to me for Christmas. Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVIN...

Chickpea Salad Recipe - Food.com red onion,    olive oil,    mint,    chickpea,    garlic,    celery,    tomato,    cucumber,    mustard,    salt,    sugar,    lime juice This is a good salad as it can be made the day before. If you don't want to cook use 2 400gr tins chickpeas. I can't remember where I got this recipe. Serving Size: 1 (162) g   Servings Per Rec...

Triple Bean Salad Recipe | MyRecipes red bell pepper,    green bell pepper,    black beans,    olive oil,    pepper,    kidney bean,    chickpea,    spring onion,    red wine vinegar,    salt,    lemon juice Instructions Checklist   Step 1   Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill.   Advertise...

Pesto-Garbanzo Dip Recipe | MyRecipes bread chips,    pesto,    vegetables,    olive oil,    pepper,    coriander leaf,    chickpea,    garlic,    salt,    lemon juice Learn how to make Pesto-Garbanzo Dip. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Remove and discard top layer of oil from prepared pe...

Mexican Bean Salad Recipe - Food.com red onion,    red pepper,    chili dried/powder,    hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    pinto bean,    chickpea,    avocado,    garlic,    sweetcorn,    red wine vinegar,    salt,    sugar,    lemon juice,    lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...

Nomad Salad Recipe | MyRecipes dried cranberry,    bulgur wheat,    olive oil,    wheat,    pepper,    parsley,    mint,    chickpea,    fig,    salt,    lemon juice,    water Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement. Instructions Checklist   Step ...

Hummus Dip Recipe | SparkRecipes chili dried/powder,    vegetable stock,    olive oil,    cayenne pepper,    cumin,    chickpea,    garlic,    balsamic vinegar,    tahini,    salt,    lemon juice A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip ! Process chick peas, lemon juice, vegetable broth, vinegar...

Hummus Recipe olive oil,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water One of my contributions to last week’s Super Bowl party was a giant batch of hummus and pita chips. It was my goal to offer a healthier alternative to the other dishes available. I knew I... recipes with the same ingredients... hummus low fat version w/ tahini Recipe | SparkRecipes Nana's Hummus Recipe - Food.com Traditional Hummus Recipe | Martha Stewart

Roasted Garlic Hummus Recipe pesto,    pepper,    chickpea,    garlic,    salt,    lemon juice I LOVE hummus! I found this recipe awhile back on a blog and have fallen in love. If you love hummus, get ready for a treat. The pesto and roasted garlic engender a splendid flavor combo. Here is how ... recipes with the same ingredients... Roasted Garlic And Pesto Hummus Recipe | CDKitchen.com

Tabbouleh-Style Amaranth Salad Recipe | MyRecipes arrowhead,    red onion,    feta cheese,    red pepper,    lemon peel,    olive oil,    pine nut,    parsley,    mint,    chickpea,    lemon,    celery,    cucumber,    amaranth,    salt,    lemon juice,    water Learn how to make Tabbouleh-Style Amaranth Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Bring 1 1/2 cups cold water and amaranth...

Chickpea and Potato Soup Recipe - Food.com turmeric,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    salt,    lemon juice We are currently in Kunanurra Western Australia where they grow great chickpeas. I found this recipe on a leaflet in a bag of chickpeas I just bought. Serving Size: 1 (136) g   Servings Per Recipe: 8   ...

Chickpea Salad Recipe | MyRecipes red onion,    chicken stock,    olive oil,    paprika,    watercress,    cumin,    chickpea,    carrot,    lemon juice Learn how to make Chickpea Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   In a large saute pan, heat 1 tablespoon of the oil. Add ...

High Fiber Salad Recipe - Food.com hearts of palm,    olive oil,    pepper,    chickpea,    avocado,    olive,    spring onion,    sweetcorn,    salt,    lemon juice A while back I tried hearts of palm and decided that I really loved it. So I decided to try a recipe with it, when some one told me that it can go well with anything. So I put this one together. I als...

Easy Homemade Hummus Dip Recipe olive oil,    cayenne pepper,    chickpea,    garlic,    tahini,    salt,    lemon juice Hummus is a dip or spread made from cooked, mashed chickpeas, blended with tahini, lemon juice, salt and garlic. Great chiiled dip to serve this summer!!! It's lowfat, easy to make and one of my f...

Three Bean Salad With Orange Vinaigrette Recipe - Food.com red onion,    black beans,    thyme,    pepper,    kidney bean,    chickpea,    mustard,    orange juice,    lemon juice,    water The original recipe comes out of one of my vegetarian cookbooks. I've played with the dressing over the years and scaled it up to work more easily with canned beans. Less than 5 minutes to put it ...

Hummus Recipe - Food.com olive oil,    pepper,    cloves,    chickpea,    garlic,    tahini,    salt,    lemon juice Try Hummus from Food.com. - 10899 Serving Size: 1 (95) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 232.8   Calories from Fat 155 g 67 %   Total Fat 17.3 g 26 %   Saturated Fat 2....

Middle Eastern Dip Recipe - Food.com olive oil,    cumin,    chickpea,    garlic,    salt,    lemon juice This is traditionally called hummus, and I can't get enough of it. You can serve this with pita bread triangles (I use Recipe #362708), but I actually like to use raw celery and carrot sticks. Ser... recipes with the same ingredients... Iraqi Dip | Recipes Wiki | Fandom

Cold Chickpea Soup Recipe | SparkRecipes olive oil,    chickpea,    tomato,    spinach,    lemon juice Need green protein? In a food processor or blender: 1. blend garbanzo beans until smooth 2. blend spinach until smooth 3. blend tomatoes until smooth 4. blend in 1 T olive oil 5. blend in 1 T lemon ju...

Hommos Bi Thine Recipe - Food.com bicarbonate of soda,    sesame seed oil,    chickpea,    garlic,    tahini,    salt,    lemon juice The authentic lebanese chickpea hommos (humus). This is the recipe provided by the Lebanese Gastronomy Association so I hope nobody will argue about the autenticity :) Serving Size: 1 (96) g   Servings...

Moroccan Party Dip Recipe - Food.com hot sauce,    olive oil,    parsley,    coriander leaf,    chickpea,    garlic,    salt,    lemon juice Taken from a Healthy Meals in Minutes card Serving Size: 1 (59) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 79.8   Calories from Fat 20 g 26 %   Total Fat 2.3 g 3 %   Saturated F...

Roasted Red Pepper Hummus Recipe - RecipeTips.com red pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice Delicious served with pita chips or fresh vegetables. This healthy dip is great to serve to a crowd as it keeps at room temperature. The roasted red peppers add just the right touch to the hummus. PRE... recipes with the same ingredients... Roasted Red Pepper Hummus Recipe | SparkRecipes Healthy Hummus Recipe - Food.com Sweet Spiced Roasted Red Pepper Hummus Recipe - Food.com

Lentil, Garbanzo and Tomato Salad Recipe - Food.com olive oil,    pepper,    parsley,    bay leaf,    lentil,    chickpea,    carrot,    spring onion,    tomato,    salt,    lemon juice,    water This is an easy, delicious and healthy salad. Serve immediately. May also be made up to 4 hours ahead. Cover and refrigerate. Bring to room temperature before serving. Serving Size: 1 (427) g   Serving...

Shrimp and Chickpea Pasta Recipe | MyRecipes chili dried/powder,    chicken stock,    olive oil,    parsley,    oregano,    chickpea,    mushrooms,    spring onion,    garlic,    tomato,    shrimp,    salt,    parmesan cheese,    pasta,    lemon juice Karen Schmitt created this quick one-pan dinner with the colors of an Arizona desert sunset in mind. Prep and Cook Time: 40 minutes. Instructions Checklist   Step 1   In a large frying pan with a tight-...

Garlicky Hummus Recipe - Food.com olive oil,    parsley,    chickpea,    garlic,    tahini,    salt,    lemon juice This is a garlic-lover's hummus. It's best to make ahead so flavors blend well. Not quite sure on exact # servings. Serving Size: 1 (1105) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

Hummus Recipe - Food.com sesame seed,    pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice This is a favourite of mine, I love to have it with FALAFEL! Hmmmm, yummmy! Serving Size: 1 (89) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.8   Calories from Fat 51 g 35 ...

Happy-Hour Hummus Recipe | MyRecipes olive oil,    pine nut,    sesame seed,    parsley,    paprika,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water It's a quick snack to make before dinner. Throw all the ingredients into a food processor, give it a whirl, and presto; you've bought yourself an hour to make a meal. Healthy dippers include b...

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