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 Smoky hake, beans & greens recipe | BBC Good Food
cannellini bean, chorizo sausage, hake, olive oil, paprika, red chili, lemon, onion, spinach, garlic mayonnaise
Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day
STEP 1 Boil a full kettle of water and heat the grill to high. He...
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|  Roasted fish with bean and herb salad recipe | delicious. magazine
cannellini bean, pancetta, hake, olive oil, parsley, red chili, caper, lemon, shallot, garlic, tomato, haddock, cod, fish
Preheat the oven to 180 C/fan160 C/ gas 4. Place 2 tbsp of the oil in a large heavy-based roasting tin over a high heat. Add the pancetta and cook for 1 minute until starting to brown. Add the fish, s...
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 Chorizo Crusted Cod and Beans with Arugula Pesto Recipe
cannellini bean, chorizo sausage, hake, olive oil, pepper, basil, garlic, garden rocket, cod, salt, pecorino cheese
Cod can stand up to strong flavors: Try it roasted with Spanish chorizo, garlic, and paprika, perched on a bed of cannellini beans tossed in a basil-arugula pesto.
Place the oven rack in the lower mid...
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| Prosciutto-Wrapped Cod With Chorizo and Cannellini Beans Recipe
cannellini bean, dry cured ham, chorizo sausage, hake, chicken stock, olive oil, thyme, pepper, oregano, lemon, shallot, haddock, cod, fish, salt
In this easy one-skillet meal, cod fish is wrapped in a layer of prosciutto, then pan-roasted until the prosciutto is crispy and the fish within is juicy and tender. Creamy cannellini beans cooked wit...
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| Hake with Capers and White Bean Mash
cannellini bean, hake, olive oil, pepper, parsley, paprika, oregano, dill, red chili, caper, bay leaf, lemon, garlic, tomato, salt, flour
1. Season the fish with salt and pepper and lightly dust with flour. 2. Heat a little olive oil in a frying pan and fry the hake for a few a minutes on each side till done. 3. Squeeze the water from...
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