Brazilian Fish Stew Recipe yellow/orange bell pepper,    green bell pepper,    hake,    olive oil,    cooking banana,    parsley,    coriander leaf,    cloves,    red chili,    chili pepper,    onion,    garlic,    tomato,    shrimp,    cod,    salt,    lime juice This recipe, from Espirito Santo, reflects that state's long coastline: Its bright broth results from the fish, tomatoes, lime juice, and vegetables, which meld beautifully. And it couldn...

Roasted fish with bean and herb salad recipe | delicious. magazine cannellini bean,    pancetta,    hake,    olive oil,    parsley,    red chili,    caper,    lemon,    shallot,    garlic,    tomato,    haddock,    cod,    fish Preheat the oven to 180 C/fan160 C/ gas 4. Place 2 tbsp of the oil in a large heavy-based roasting tin over a high heat. Add the pancetta and cook for 1 minute until starting to brown. Add the fish, s...

Swordfish steaks with chermoula recipe | delicious. magazine swordfish,    hake,    olive oil,    oil,    saffron,    paprika,    mint,    coriander leaf,    red chili,    cumin,    lemon,    potato,    garlic,    tuna,    halibut Mix together all the chermoula ingredients except the herbs in a small bowl. Spoon some of this over the swordfish, and brush over well. Cover and chill for 30 minutes.   If using a charcoal barbecue, ...

Fish cloud with green mango salad (Yum pla foo) recipe - BBC Food hake,    peanut,    white peppercorn,    mint,    lemongrass,    kaffir lime leaves,    galangal,    coriander leaf,    coriander,    red chili,    mango,    mandarin,    kaffir lime,    shallot,    garlic,    pollock,    fish sauce,    palm sugar,    sugar,    lime juice Take a trip to an Asian supermarket for all the ingredients for this super tasty fish dish. For the fish clouds, preheat the grill to medium and preheat the oven to 100C/80C Fan/Gas 1.   Rub the fish f...

Hake with Capers and White Bean Mash cannellini bean,    hake,    olive oil,    pepper,    parsley,    paprika,    oregano,    dill,    red chili,    caper,    bay leaf,    lemon,    garlic,    tomato,    salt,    flour 1. Season the fish with salt and pepper and lightly dust with flour.   2. Heat a little olive oil in a frying pan and fry the hake for a few a minutes on each side till done.   3. Squeeze the water from...

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