Asparagus, Hearts of Palm and Carrot Salad Recipe - Food.com hearts of palm,    canola oil,    pepper,    carrot,    asparagus,    spinach,    mustard,    salt,    rice vinegar,    sugar This is a very tasty and colorful salad. You can omit the spinach if you like. You can use regular carrots, peeled and sliced medium thick instead of bagged baby carrots. If so, try to make your carro...

Hearts of Palm Salad – Recipes Network hearts of palm,    red onion,    red bell pepper,    olive oil,    pepper,    mango,    spring onion,    soy sauce,    salt,    rice vinegar Step 1   Through the feed opening of a running blender add, 1 at a time, vinegar, soy sauce, scallions, black pepper, and salt. Then leaving the blender running, add the olive oil in a slow thin stream...

Tropical broccoli slaw Recipe | SparkRecipes dressing,    fish surimi,    hearts of palm,    vegetables,    sesame seed oil,    canola oil,    almond,    sesame seed,    ginger root,    pineapple,    broccoli,    salt,    rice vinegar,    pineapple juice A great thing to have for lunch! Combine ingredients. In small cruet, combine ingredients for dressing. Dress, toss, and serve. Great lunch! Number of Servings: 3   Recipe submitted by SparkPeople user...

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