Red Smoothie Recipe - Food.com chia seed,    flax seed/linseed,    hemp,    ginger root,    banana,    lime,    apple,    carrot,    beetroot,    kale,    water Don't Fear the Red! Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antiox...

Cranberry Citrus Hemp Granola Recipe | SparkRecipes dried cranberry,    wheat germ,    oats,    almond,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    honey,    brown sugar This granola is crunchy, and the citrus gives it a nice, crisp spring flavor! Great on top of plain yogurt and honey, with almond milk, or by itself Preheat oven to 300 degrees. In a large bowl, combi...

Thrive Apple Cinnamon Energy Bars Recipe | SparkRecipes quinoa,    protein powder,    almond,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    date,    apple Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs. In a food processor, process all ingredients until...

Healthy Vegan Cookies Recipe - Food.com chocolate soy milk,    barley flour,    pumpkin seeds,    spelt flour,    blackstrap molasses,    canola oil,    sunflower seeds,    vanilla extract,    flax seed/linseed,    hemp,    carob,    raisin,    salt,    baking powder,    maple syrup,    almond milk This is a recipe based on one I found in Vive Le Vegan. These cookies are spectacular and extremely good for you. Serving Size: 1 (34) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calor...

West - Coast Muffins Recipe chia seed,    barley flour,    rye flour,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    pecan,    flax seed/linseed,    hemp,    cinnamon,    apple,    carrot,    pumpkin,    baking powder,    sugar,    orange juice,    water Filled with flax seed, chia (yes like the pet) seed, hemp seed, pecans, carrots, pumpkin puree, apples and 4 kinds of whole grain flours: rye, barley, spelt and oats. Also totally vegan and wheat free... recipes with the same ingredients... West - Coast Muffins Recipe | SparkRecipes

Seedy Granola Recipe - Food.com cornstarch,    wheat germ,    oats,    sesame seed,    poppy seed,    flax seed/linseed,    hemp,    cinnamon,    raisin,    wholewheat flour,    salt,    vegetable fat spread,    brown sugar,    water A tasty, crunchy, vegan granola great to top yogurt with, mixed in cereal or just eaten as is! For some unknown reason I was determined to use the number 2 in all my ingredient quantities, and it work...

Beet & Kale Salad Recipe - Food.com dressing,    alfalfa,    red bell pepper,    olive oil,    oregano,    flax seed/linseed,    hemp,    basil,    carrot,    beetroot,    spring onion,    garlic,    kale,    broccoli,    apple cider vinegar,    tahini,    soy sauce I never thought raw kale was so good! Serving Size: 1 (283) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 401.6   Calories from Fat 288 g 72 %   Total Fat 32 g 49 %   Saturated Fat...

Chocolate Granola - Spend With Pennies coconut oil,    oil,    oats,    pecan,    almond,    nuts,    flax seed/linseed,    hemp,    coconut,    cacao,    raisin,    pumpkin,    salt,    honey,    almond essence,    dark chocolate Oats, nuts, & seeds are mixed with honey & Cacao Bliss, baked until golden, & topped with chocolate chips to create this Chocolate Granola! Preheat oven to 300 F. Line a large pan with par...

Anadama Bread Recipe | Bon Appetit butter,    yeast,    cornstarch,    sesame seed,    poppy seed,    black onion seed,    flax seed/linseed,    hemp,    eggs,    salt,    molasses,    flour,    black sesame seeds We like this textured, molasses-tinged loaf with a mix of seeds, but you can simplify by using a larger amount of just a couple of them. Step 1   Preheat oven to 375 . Lightly butter an 8x4” loaf...

Dr. Ali's Favourite Protein Bars Recipe chia seed,    protein powder,    cooking spray,    flax seed/linseed,    hemp,    banana,    coconut,    wholewheat flour,    eggs,    peanut butter,    salt,    soft tofu,    agave syrup,    cocoa powder,    chocolate The Weight-Loss Prescription Line the bottom of a 13x9 inch glass baking dish with parchment paper. Lightly coat with cooking spray.   Preheat oven to 350 degrees.   In a large mixing bowl, combine prot...

Breakfast cookies recipe : SBS Food oat flour,    coconut oil,    oats,    brazil nut,    flax seed/linseed,    hemp,    cinnamon,    banana,    coconut,    raisin,    salt,    baking powder,    honey You can have cookies for breakfast with this healthful little numbers. They're packed with whole grains, nuts and seeds to nourish your and keep you full. 1. Preheat oven to 180 C (350 F). Line a ...

Omega Breaded Chicken Recipe - Food.com chicken breast,    olive oil,    pepper,    flax seed/linseed,    hemp,    dried onion,    garlic,    eggs,    salt,    seasoning,    bread crumbs,    lemon juice,    flour Oh my goodness! A scrumptious meal I made up and the family devoured it! No guilt, because it's good for you! It contains 6 grams of Omega 3 and 6 and fried with olive oil. A healthier option for ...

Best Chococado Smoothie Recipe-How To Make Chococado Smoothies—Delish.com chia seed,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    banana,    date,    cacao,    avocado,    spinach,    almond butter,    almond milk,    ice Looking for an easy smoothie recipe? This Chococado Smoothie from Delish.com is the best! Put the cacao powder, avocado, banana, almond butter, spinach, dates, seeds, cinnamon, and vanilla in a blende...

Hot-n-spicy Raw Vegan Tortilla Chips Recipe red pepper,    chili dried/powder,    flax seed/linseed,    hemp,    chili pepper,    cumin,    onion,    sweetcorn,    salt,    lime juice These chips have a spicy "kick" to them. If you want to tone them down a bit, replace the habanero peppers with jalapenos or another milder pepper. 1. Chop the corn, pepper, and onion in a f...

Vanilla Maple Granola Cereal Recipe - Food.com butter,    oats,    pecan,    almond,    vanilla,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    coconut,    maple syrup A great recipe using ONLY real food ingredients. Very healthy giving proper fiber, fat, and protein needed to get you through the morning. Adapted from 100DaysofRealFood.com This is enough to fill a R...

Apple Cinnamon Energy Bars Raw Recipe - Food.com quinoa,    almond,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    date,    apple,    salt Recipe by Bredan Brazier. Make these instead of buying the over priced ones at the health food store! These bars have a more traditional flavor than the others, yet the same health benefits as a nutri...

Health Cereal Recipe - Food.com dried fruit,    oil,    wheat germ,    wheat,    oats,    sunflower seeds,    nuts,    flax seed/linseed,    hemp,    honey,    water From Bob's Red Mill Serving Size: 1 (65) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 259.6   Calories from Fat 116 g 45 %   Total Fat 12.9 g 19 %   Saturated Fat 1.7 g 8 %   ...

KALE, BERRY AND ACAI POWER SMOOTHIE recipe | Epicurious.com chia seed,    flax seed/linseed,    hemp,    cinnamon,    banana,    acai,    kale,    almond milk,    water Combine and blend.   Related Video   Menus & Tags   Tags:   Breakfast Low Carb Kid-Friendly Quick & Easy Wheat/Gluten-Free Healthy Vegan   Leave a Review   Reviews   Be the first to review this recip...

Protein Power Muffins! Recipe - Food.com spelt flour,    quinoa,    apple sauce,    bicarbonate of soda,    wheat,    oats,    almond,    vanilla,    flax seed/linseed,    hemp,    cinnamon,    olive,    cranberry,    salt,    baking powder,    brown rice syrup,    soy milk,    flour A healthy 'meal in a muffin', good for mornings. Serving Size: 1 (76) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 151.8   Calories from Fat 45 g 30 %   Total Fat 5 g 7 ...

Trail Mix Granola Recipe - Food.com agave,    pumpkin seeds,    coconut oil,    oil,    oats,    sunflower seeds,    pecan,    almond,    vanilla extract,    flax seed/linseed,    hemp,    cinnamon,    coconut,    raisin,    cranberry,    salt,    honey,    maple syrup,    brown sugar I was on the look for a granola that my family would like. I was tired of buying expensive store bought stuff full of un-natural ingredients. I found several recipes and decided to combine them to cre...

Peanut Butter and Nutella Granola Bars Recipe - Food.com chia seed,    wheat germ,    oats,    almond,    psyllium/iispaghula,    flax seed/linseed,    hemp,    coconut,    raisin,    peanut butter,    vegetable fat spread,    honey,    brown sugar Another great high fiber recipe that I've experimented with! These bars are chewy unlike the other granola bars I've made. they're a hit with my whole family! Serving Size: 1 (44) g   Servi...

Crunchy Hemp Granola Recipe - Food.com safflower oil,    hemp seed oil,    rye,    oats,    sunflower seeds,    hazelnut,    almond,    vanilla extract,    sesame seed,    flax seed/linseed,    hemp,    cinnamon,    coconut,    salt,    honey Recipe from Manitoba Harvest. Serving Size: 1 (943) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 338.1   Calories from Fat 154 g 46 %   Total Fat 17.1 g 26 %   Saturated Fat 9.4 g...

Fruit Smoothie Chia, blueberry, banana Recipe | SparkRecipes chia seed,    almond,    flax seed/linseed,    hemp,    banana,    blueberry,    ice Dr oz Detox, Oct 2011 Combine all ingredients in a blender. Blend until smooth Serving Size: 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user SKINNYSTRUMMER.   Share on Facebook Sh...

test flax cookies raw Recipe | SparkRecipes pumpkin seeds,    flax seed/linseed,    hemp,    cinnamon,    banana,    fig,    apple a first test of raw food cookies- next time will make with 1 less banana- actually used 2tbsp of flax and 2 tbsp of hemp seeds (same calories) blend everything- this batch I'm going to freeze beca...

THRIVE Diet--Kale Calcium Boost Smoothie Recipe | SparkRecipes flax seed/linseed,    hemp,    date,    apple,    kale,    tahini,    water from Thrive Diet book blend and serve 2 servings Number of Servings: 2   Recipe submitted by SparkPeople user SHINYREDSHOE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Sh...

Raw Dehydrated Walnut Zucchini Crackers Recipe | SparkRecipes walnut,    flax seed/linseed,    hemp,    zucchini/courgette,    salt,    water Pulse process drained walnuts and zucchini separately until the texture of couscous. Place in large mixing bowl, add other dry ingredients, mixing well. Add enough water until the mixture is of spread...

Cucumber Black Bean Salad Recipe | SparkRecipes chia seed,    pumpkin seeds,    black beans,    sunflower seeds,    flax seed/linseed,    hemp,    cucumber Cucumber Black Bean Salad Dice cucumber. Add all ingredients together and mix. Serving Size: 1   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TAGS:...

Blueberry Spinach Flax Smoothie Recipe | SparkRecipes flax seed/linseed,    hemp,    blueberry,    spinach,    almond milk,    ice Smoothie from Dr. Hyman's Detox menu on the Daniel Plan Blend all ingredients Serving Size: 2 Number of Servings: 2   Recipe submitted by SparkPeople user MOMDRAGON2.   Share on Facebook Share on Pi...

Dehydrator Flax Crackers Recipe | SparkRecipes pumpkin seeds,    sunflower seeds,    flax seed/linseed,    hemp,    sun dried tomatoes,    nutritional yeast,    water Easy, delicious and healthy Dehydrator Flax Crackers recipe from SparkRecipes. See our top-rated recipes for Dehydrator Flax Crackers. In a bowl, combine the flax seed and water. Let sit for a few mom...

Breakfast cereal, low carb Recipe | SparkRecipes chia seed,    dried cranberry,    sunflower seeds,    almond,    flax seed/linseed,    hemp Cereal with nuts and seeds. Add .25 almond milk and allow the Chia seeds to set up. You can add a small amount of stevia to sweeten.   Serving Size: .25 cup Number of Servings: 22.0   Recipe submitted b...

Gluten Free Bread in a Mug Recipe | SparkRecipes sweetener,    flax seed/linseed,    hemp,    eggs,    baking powder,    vegetable fat spread Easy, delicious and healthy Gluten Free Bread in a Mug recipe from SparkRecipes. See our top-rated recipes for Gluten Free Bread in a Mug. Using a microwave melt margarine in a coffee cup. Add other i...

Protein Snack Bar Recipe | SparkRecipes protein powder,    oats,    vanilla,    flax seed/linseed,    hemp,    chickpea,    date,    peanut butter,    salt,    chocolate Easy, delicious and healthy Protein Snack Bar recipe from SparkRecipes. See our top-rated recipes for Protein Snack Bar. In a food processor, combine garbanzo beans, peanut butter, dates, vanilla, sal...

Brendan Brazier Blueberry Bars Recipe | SparkRecipes almond,    sesame seed,    flax seed/linseed,    hemp,    carob,    date,    blueberry,    cocoa powder,    lemon juice Energy bars, great to use on long runs. Mix everything in a food processor except the 1/2 cup frozen blueberries. Add those last when everything else is mixed. Makes 12 bars. Either roll into balls or...

Buckwheat Pancakes (Thrive Diet) Recipe | SparkRecipes buckwheat flour,    buckwheat,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    banana,    baking powder,    water Easy, delicious and healthy Buckwheat Pancakes (Thrive Diet) recipe from SparkRecipes. See our top-rated recipes for Buckwheat Pancakes (Thrive Diet). Serving Size: makes 8 pancakes Number of Servings...

chocolate blueberry no-bak energy bars Recipe | SparkRecipes pumpkin seeds,    almond,    flax seed/linseed,    hemp,    carob,    blueberry,    prune,    nutritional yeast,    cocoa powder,    lemon juice This is a slight modification of the YumUniverse.com recipe http://bit.ly/kTSptF. I've tripled the recipe to make more bars at once, added more blueberries for more sweetness, and added nutritiona...

Whole Fruit Juice Recipe | SparkRecipes chia seed,    flax seed/linseed,    hemp,    banana,    date,    orange,    strawberry,    kiwifruit,    carrot,    spinach,    water This is one of the many variations of whole fruit juice I make each morning using my Vitamix. I interchange ingredients depending on what I have on hand, but this is a standard recipe that I use. The ...

Bunverine's Cocoa and Black Currant Protein Bites Recipe | SparkRecipes apple sauce,    oatmeal,    nutmeg,    flax seed/linseed,    hemp,    cinnamon,    almond butter,    cocoa powder Low sugar high nutrition 4 TB hemp powder 2 TB almond butter 1/3 cup non sweetened apple sauce 4 TB cocoa powder 4 TB hemp seeds 1/4 T cinnamon 1/4 T nutmeg 2/3 cup oatmeal with flax Stir and let res...

Homemade GF Granola, no added sugar Recipe | SparkRecipes chia seed,    pumpkin seeds,    coconut oil,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    hemp,    date,    coconut,    molasses Naturally sweetened with molasses and dates, this vegan, gluten free granola is a crunchy topping for my breakfast of homemade kefir, yogurt and fruit. Combine all seeds, coconut flakes, oats and wal...

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