West - Coast Muffins Recipe chia seed,    barley flour,    rye flour,    spelt flour,    apple sauce,    bicarbonate of soda,    oats,    pecan,    flax seed/linseed,    hemp,    cinnamon,    apple,    carrot,    pumpkin,    baking powder,    sugar,    orange juice,    water Filled with flax seed, chia (yes like the pet) seed, hemp seed, pecans, carrots, pumpkin puree, apples and 4 kinds of whole grain flours: rye, barley, spelt and oats. Also totally vegan and wheat free... recipes with the same ingredients... West - Coast Muffins Recipe | SparkRecipes

Gluten Free Pumpkin Cornbread Recipe - Food.com butter,    gluten free baking powder,    rice flour,    cornstarch,    bicarbonate of soda,    nutmeg,    hemp,    cinnamon,    dried ginger,    allspice,    pumpkin,    eggs,    salt,    vegetable fat spread,    lemon juice,    soy milk Serving Size: 1 (1413) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2655.7   Calories from Fat 1104 g 42 %   Total Fat 122.7 g 188 %   Saturated Fat 66.2 g 330 %   Cholesterol 878....

Chocolate Granola - Spend With Pennies coconut oil,    oil,    oats,    pecan,    almond,    nuts,    flax seed/linseed,    hemp,    coconut,    cacao,    raisin,    pumpkin,    salt,    honey,    almond essence,    dark chocolate Oats, nuts, & seeds are mixed with honey & Cacao Bliss, baked until golden, & topped with chocolate chips to create this Chocolate Granola! Preheat oven to 300 F. Line a large pan with par...

Pumpkin Oatmeal Cookies Recipe - Food.com butter,    bicarbonate of soda,    canola oil,    oats,    vanilla extract,    hemp,    cinnamon,    raisin,    wholewheat flour,    pumpkin,    eggs,    salt,    brown sugar,    sugar,    flour Lower sugar, lower fat cookie with a little added protien. Great way to get a little extra veggie into picky kids. Serving Size: 1 (1039) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

Pumpkin Pancakes Recipe | SparkRecipes olive oil,    hemp,    pumpkin,    eggs,    sugar,    milk,    flour This is my own makeshift pancake recipe for delicious pumpkin pancakes with some hemp to make them healthy. Kids loved them. Mix ingridients, wet ones first. Batter will be kind of thick. You can thin...

Seeded Pumpkin Fruit Quickbread Recipe | SparkRecipes millet,    pumpkin seeds,    cornstarch,    bicarbonate of soda,    canola oil,    wheat,    hemp,    cinnamon,    dried ginger,    orange,    blueberry,    pumpkin,    eggs,    salt,    molasses,    brown sugar,    flour This rich, moist loaf is heavily adapted from The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life (2005) by the American Institute for Cancer Research. In large bowl, sti...

A - Plus Pumpkin Bagels Recipe | SparkRecipes egg whites,    vital wheat gluten,    pumpkin pie spice,    yeast,    vanilla,    flax seed/linseed,    hemp,    date,    wholewheat flour,    pumpkin,    eggs,    salt,    honey,    brown sugar,    yogurt (plain),    water,    flour It's hard to argue with the nutritional profile of pumpkin. Low in calories, very high in vitamins and out of this world in taste, it pairs up beaautifully with an enriched 12-grain bagel dough fi...

Whole Wheat Oat Pumpkin Muffins Recipe | SparkRecipes pumpkin pie mix,    oat flour,    heart,    sweetener,    bicarbonate of soda,    vanilla extract,    nutmeg,    flax seed/linseed,    hemp,    cloves,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    milk Easy, delicious and healthy Whole Wheat Oat Pumpkin Muffins recipe from SparkRecipes. See our top-rated recipes for Whole Wheat Oat Pumpkin Muffins. Preheat oven to 425 degrees. Spray a 12 serving muf...

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