Veggie Sandwich Thin Recipe | SparkRecipes red onion,    feta cheese,    tomato,    lettuce,    hummus Easy, delicious and healthy Veggie Sandwich Thin recipe from SparkRecipes. See our top-rated recipes for Veggie Sandwich Thin. Just cut up the tomatoes and onion. Spread hummus on both slices of bread...

Tuna Salad with Hummus Recipe - RecipeTips.com celery,    tomato,    lettuce,    tuna,    hummus A fresh lettuce salad that is topped with a tuna salad mixture that used hummus rather than mayonnaise. Perfect if you are trying to eat healthier. Serve this with a side of fruit. PREP   10 mins   READ...

Hummus-Stuffed Pitas Recipe | MyRecipes red onion,    feta cheese,    pitta bread,    lemon peel,    pepper,    radish,    cucumber,    lettuce,    hummus These vegetarian pitas are slathered with creamy hummus, stuffed with cucumber slices, radishes and lettuce leaves, and topped with crumbled Feta cheese. Instructions Checklist   Step 1   Combine rind a...

Hummus and Veggie Wrap Recipe - Food.com alfalfa,    red onion,    bell pepper,    carrot,    tomato,    cucumber,    lettuce,    hummus,    tortilla This is one of the most popular dishes at the cafe I work at-there you can get it on 3 different choices of wrap; sun-dried tomato, spinach, or flour. It's REALLY good Serving Size: 1 (319) g   Ser...

Vegetarian Pitas Recipe - Food.com alfalfa,    pitta bread,    spring onion,    tomato,    cucumber,    spinach,    lettuce,    hummus A healthy lunch or light supper. Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 263.6   Calories from Fat 53 g 20 %   Total Fat 5.9 g 9 %   Saturated Fat 0.9 g...

7-Layer Mediterranean Dip Recipe | CDKitchen.com dip,    kalamata olive,    red onion,    feta cheese,    pitta bread,    tomato,    cucumber,    lettuce,    hummus A recipe for 7-Layer Mediterranean Dip made with hummus, lettuce, tomato, cucumber, red onion, feta cheese, ripe or kalamata olives, pita Spread the hummus on the bottom of a pie plate or 9-inch platt...

Chicken and capsicum tortillas - Recipes - delicious.com.au chicken breast,    yellow/orange capsicum,    red capsicum pepper,    oil,    coriander leaf,    red chili,    lime,    onion,    lettuce,    hummus,    tortilla,    sour cream Chicken is given an international twist in this crunchy, colourful tortilla that's so easy to make and budget-friendly, too. 1.   Cut chicken, capsicums and onion into thin strips and place in a bo...

Greek Salad Nachos Recipe | EatingWell bread chips,    kalamata olive,    red onion,    feta cheese,    olive oil,    pepper,    oregano,    tomato,    lettuce,    hummus,    lemon juice This vegetarian nacho recipe is a fun combination of two favorites--nachos and Greek salad. It uses whole-grain pita chips instead of the tortilla chips used in traditional nacho recipes, and it...

Zaatar Yogurt Dip and Vegetables Recipe | MyRecipes yellow/orange bell pepper,    red bell pepper,    lemon peel,    za'atar,    carrot,    cucumber,    lettuce,    broccoli,    hummus,    lemon juice,    yogurt (plain) The flavors of a popular Venise Beach salad are translated into a no-utensils-required Zaatar Yogurt Dip and Vegetables. Zaatar is a Middle Eastern spice blend that has a slight citrus note that goes ...

Mediterranean Chicken Pitas Recipe chicken,    sweet onion,    pitta bread,    olive oil,    pepper,    parsley,    mint,    lemon,    tomato,    lettuce,    hummus,    salt These quick chicken pitas are bright and healthy! In a large bowl, toss together the tomatoes, onion, oil, and 1/4 teaspoon each salt and pepper. Add the chicken and parsley and toss to combine.   Spli... recipes with the same ingredients... Mediterranean Chicken Pitas Recipe

Vegan Gluten Free Tabouli Lettuce Wraps Recipe | SparkRecipes quinoa,    olive oil,    pepper,    parsley,    chives,    spring onion,    tomato,    cucumber,    lettuce,    hummus,    salt Easy, delicious and healthy Vegan Gluten Free Tabouli Lettuce Wraps recipe from SparkRecipes. See our top-rated recipes for Vegan Gluten Free Tabouli Lettuce Wraps. Soak 1 cup quinoa in 1.25 cups wate...

Layered hummus, tabbouleh & feta picnic bowl recipe | BBC Good Food black olive,    bulgur wheat,    red onion,    feta cheese,    olive oil,    parsley,    mint,    chickpea,    lemon,    tomato,    lettuce,    hummus This salad combines delicious meze-type STEP 1   First, make the tabbouleh. Tip the bulgur into a saucepan, cover with water, season with salt, then bring to the boil and simmer for 15 mins until tende...

Veggie Sandwiches (Vegan) Recipe - Food.com red onion,    avocado,    carrot,    tomato,    cucumber,    lettuce,    hummus,    bread I have purchased a similar sandwich at Starbucks and Whole Foods grocery store. I am the avocado lover in my house, so when I make just one sandwich, I eat the rest to avoid wasting it or having brown...

Avocado Hummus Pita Recipe - Food.com alfalfa,    pitta bread,    olive oil,    pepper,    avocado,    radish,    spring onion,    celery,    tomato,    lettuce,    hummus,    salt,    lemon juice Interesting Avocado salad and hummus pita Serving Size: 1 (119) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 213.3   Calories from Fat 113 g 53 %   Total Fat 12.6 g 19 %   Saturat...

Couscous and cannellini bean burgers - Recipes - delicious.com.au cannellini bean,    hot sauce,    lemon peel,    vegetable stock,    olive oil,    mint,    onion,    garlic,    tomato,    lettuce,    hummus,    cous cous,    bread,    yogurt (plain) We bet this Middle Eastern couscous and bean burger, served with hummus, yoghurt and mint, won't just be the choice of vegetarians. 1.   Bring stock to the boil, then pour over couscous in a heatpr...

Lamb Patties With Hummus and Pitta | Nigella's Recipes | Nigella Lawson ground lamb,    bulgur wheat,    red onion,    pitta bread,    heart,    olive oil,    oregano,    mint,    cumin,    lemon,    garlic,    tomato,    lettuce,    hummus,    yogurt (plain) Think hamburger, Middle-Eastern style. And if this isn't enough of a come-on, think again. Soak the bulgur wheat by covering it with boiling water and leaving it for 15 minutes in a small bowl.   D...

Chicken Kebab Recipe chicken thigh,    olive oil,    pepper,    paprika,    oregano,    lemon,    garlic,    tomato,    cucumber,    lettuce,    hummus,    salt,    yogurt (plain) Combine all ingredients except chicken thighs in a large bowl. Stir well. Add chicken and toss with hands to thoroughly coat chicken in marinade.   Thread chicken pieces onto rotisserie spit, and secur... recipes with the same ingredients... Chicken Doner Kebab Recipe - Food.com

Fattoush Bread Salad With Hummus Recipe - Food.com green bell pepper,    pitta bread,    olive oil,    parsley,    mint,    cumin,    basil,    spring onion,    garlic,    tomato,    cucumber,    lettuce,    hummus,    salt,    lemon juice This is a Lebanese style bread salad, like the Italian panzanella salad. As expected, the Middle Eastern style to this salad used toasted pita and hummus. This quick and easy recipe can from the Stude...

Halloumi burgers recipe - BBC Food brioche,    halloumi cheese,    olive oil,    pepper,    mint,    lime,    portobello mushroom,    onion,    tomato,    cucumber,    lettuce,    hummus,    salt This easy halloumi burger is a great veggie option for barbecues. Even committed meat eaters will want to eat these. You'll have to fight them off! Heat a griddle pan or barbecue until hot. Brush ...

Minted Lamb Burgers with Feta and Hummus Recipe | Bon Appetit ground lamb,    feta cheese,    olive oil,    paprika,    mint,    cayenne pepper,    cinnamon,    onion,    garlic,    lettuce,    hummus,    salt,    bread Minted Lamb Burgers with Feta and Hummus Recipe Step 1   Mix first 7 ingredients in medium bowl; shape into four 4-inch-diameter patties. Heat olive oil in heavy large skillet over medium-high heat. Ad...

Falafel recipe - BBC Food hot sauce,    pitta bread,    olive oil,    pepper,    cumin,    chickpea,    lemon,    spring onion,    tomato,    cucumber,    lettuce,    hummus,    salt,    yogurt (plain),    flour You can make these easy falafels in minutes for lunch. It's a simplified falafel recipe for those on a budget – so much cheaper than buying ready-made. Put the chickpeas in a saucepan and ma...

Avocado Salad-Hummus Pita Recipe | MyRecipes alfalfa,    pitta bread,    avocado,    tomato,    lettuce,    hummus Learn how to make Avocado Salad-Hummus Pita. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Spread 1/4 cup of Hummus inside each pita hal...

Hummus Taco Recipe - Food.com red onion,    feta cheese,    mushrooms,    lettuce,    hummus,    tortilla I decided to try to throw some things together. Fresh veggies and hummus - is there any better combination? Obviously you can have your own take on this recipe; it's very loosely put together. Ser...

Chicken Lettuce Wrap Recipe - Food.com chicken breast,    snap/snow peas,    ginger root,    lettuce,    hummus Under 400 calories Serving Size: 1 (198) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 262.1   Calories from Fat 119 g 46 %   Total Fat 13.3 g 20 %   Saturated Fat 3.4 g 17 %   Chol...

Greek Chicken Pitas Recipe | MyRecipes chicken breast,    feta cheese,    greek seasoning,    pitta bread,    cooking spray,    basil,    tomato,    cucumber,    lettuce,    hummus This incredibly easy Greek pita recipe is perfect for a simple lunch or a light dinner. Pair with a green salad for a well-rounded meal. Instructions Checklist   Step 1   Coat a large nonstick skillet w...

Spicy Tuna With Hummus and Red Bell Peppers Recipe - Food.com red onion,    red bell pepper,    pine nut,    sesame seed,    onion,    lettuce,    tuna,    hummus I am on a special low carb diet and I needed something quick and easy to make for lunch. I threw a couple of my favorite ingredients together and came up with the following recipe. I love that it is u...

Toasted Greek Salad Club Recipe - Food.com feta cheese,    pitta bread,    oregano,    tomato,    sweet pepper,    cucumber,    lettuce,    hummus,    salad dressing Great vegitarian Club Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 421.2   Calories from Fat 89 g 21 %   Total Fat 9.9 g 15 %   Saturated Fat 3.3 g 16 %   Cho...

Chicken Burritos Recipe - Food.com chicken breast,    curry paste,    coconut cream,    carrot,    onion,    tomato,    lettuce,    hummus,    tortilla,    yogurt (plain) Delicious spicy chicken wrap filled with LOADS of fresh salad vegetables. Serving Size: 1 (259) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 616.5   Calories from Fat 185 g 30 %...

Surprising Carrot Sandwich | Recipes Wiki | Fandom wheat,    coriander leaf,    carrot,    spring onion,    tomato,    lettuce,    mustard,    hummus,    bread 1⁄2 fresh grated carrot 2 slices whole wheat vegan bread 1⁄2 sprig green onion chopped 1⁄2 sprig fresh cilantro chopped 1 slice tomato 1 piece romaine lettuce 1 teaspoon sweet vegan ...

lentil sandwich Recipe | SparkRecipes lentil,    tomato,    lettuce,    mustard,    hummus,    tomato ketchup/catsup,    bread One of the best sandwiches you will ever eat Spread hummus on on piece of bread and mustard on the other -Add the lentils onto one of slice of the bread -squeeze ketchup over the lentils -Add the lett...

Hummus Chicken Wrap Recipe | SparkRecipes chicken,    wheat,    cucumber,    lettuce,    hummus Easy, delicious and healthy Hummus Chicken Wrap recipe from SparkRecipes. See our top-rated recipes for Hummus Chicken Wrap. Number of Servings: 1   Recipe submitted by SparkPeople user BELLAMIA866.   S...

Broiled Chicken Pita Recipe | SparkRecipes chicken,    red onion,    pitta bread,    tomato,    lettuce,    hummus Yummy Mediterranean inspired Chicken Pita. Great for lunches on-the-go!Pre-cook and freeze chicken to enjoy this meal fast! Pre-cook and freeze chicken or cook fresh (will take longer to prepare). Coo...

Mini Shawarma lamb leg,    red onion,    pitta bread,    olive oil,    pepper,    parsley,    cloves,    cumin,    cardamom,    garlic,    tomato,    lettuce,    hummus,    white wine vinegar,    salt,    lemon juice,    yogurt (plain) If you want just a taste of shawarma (or want to share a bite with friends at a party) this easy appetizer recipe is for you! Serve on mini pita rounds or slices of regular pita rounds to turn shawarm...

Hummus Turkey Sandwich on Rye Recipe | SparkRecipes turkey breast,    pepper,    tomato,    lettuce,    mustard,    hummus,    mayonnaise Try out different flavors of hummus... I used a chili flavored one and it was awesome. You also can't go wrong with roasted garlic. Spread hummus on one slice of bread and mayo on the other. Pile...

grilled pita chicken breast with hummus Recipe | SparkRecipes chicken breast,    pitta bread,    jalapeno,    tomato,    lettuce,    hummus Easy, delicious and healthy grilled pita chicken breast with hummus recipe from SparkRecipes. See our top-rated recipes for grilled pita chicken breast with hummus. Grill the chicken, and the pita. Sm...

Turkey Hummus Wrap Recipe | SparkRecipes turkey breast,    provolone,    pitta bread,    lettuce,    hummus Healthy Quick Sandwich for lunch or dinner Smear hummus on pita slice. Place lettuce, cheese, and turkey on hummus. Tightly wrap pita and enjoy. One great wrap. Number of Servings: 1   Recipe submitted...

Basic Wrap - From Engine 2 Recipe | SparkRecipes pepper,    tomato,    lettuce,    hummus,    tortilla Easy, delicious and healthy Basic Wrap - From Engine 2 recipe from SparkRecipes. See our top-rated recipes for Basic Wrap - From Engine 2. Toast wraps in skillet or directly over gas flame. Spread wra...

Super Healthy Hummus Veggie Wrap Recipe | SparkRecipes red pepper,    tomato,    cucumber,    lettuce,    hummus,    tortilla this is an absolutely delicious wrap. really simple, great for lunch. It's also much more filling than you expect. lay the tortilla out, and spread the hummus over it. add the cucumbers, tomatoes,...

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