Eggplant Hummus Sandwich Recipe - Food.com feta cheese,    toast,    tomato,    aubergine/eggplant,    lettuce,    hummus,    cheese Idea from the food doctor. Serving Size: 1 (400) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 847.8   Calories from Fat 213 g 25 %   Total Fat 23.7 g 36 %   Saturated Fat 10.8 g 5...

Turkey Hummus Sandwiches on Bagels Recipe - Food.com bagel,    tomato,    cucumber,    spinach,    turkey,    hummus You can make this sandwich with ham or cooked chicken, or make a meatless recipe by leaving out the meat and adding more veggies. Serving Size: 1 (224) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Avocado, Tomato, and Hummus Sandwich Recipe - Food.com avocado,    tomato,    hummus,    bread Want a healthy AND delicious sandwich? Well, here it is! Not only is it healthy and delicious, it's also very easy! Serving Size: 1 (152) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...

Layered Hummus Dip Recipe - Food.com kalamata olive,    feta cheese,    garlic salt,    pepper,    parsley,    cumin,    tomato,    cucumber,    hummus The Mediterranean version of the ever popular Mexican layered dip. Instead of using garlic salt, I mix a large clove of pressed garlic with the hummus. Serve with toasted pita, flat bread or tortilla ...

Raw Hummus Pizza Recipe | SparkRecipes red bell pepper,    olive oil,    flax seed/linseed,    cayenne pepper,    cumin,    mushrooms,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    hummus,    tahini,    salt,    water The cooking time is so long because you need to dehydrate the crust. The crust can be started the evening before and left in the dehydrator to get crispy. Start by soaking the ground and whole flax se...

Chicken Wrap Recipe | SparkRecipes chicken breast,    wheat,    carrot,    tomato,    lettuce,    hummus DeliciousWeight Watchers Point Plus 10 Makes one serving Spread Hummus on wrap and layer rest of the ingredients, roll up and enjoy Number of Servings: 1   Recipe submitted by SparkPeople user SWISSMAD...

It's a Wrap! (Hummus Wrap) Recipe - Food.com italian dressing,    carrot,    tomato,    cucumber,    hummus,    tortilla I love wraps, especially in the spring and summer time. This is my latest wrap creation - absolutely delish! Serving Size: 1 (497) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: ...

Mini Pita Sammy Recipe | MyRecipes pitta bread,    basil,    tomato,    hummus Mini Pita Sammy brightens up your afternoon with a perfect little combination of whole-grains, protein, and vegetables. Instructions Checklist   Step 1   Cut mini whole-wheat pita in half. Spread 1 1/2 ...

Baked Hummus Recipe | EatingWell kalamata olive,    feta cheese,    olive oil,    tomato,    hummus This Mediterranean party dip couldn't be easier. Just layer hummus, feta cheese, olives and tomatoes, then bake for a tasty snack or appetizer. Instructions Checklist   Step 1   Spread hummus evenly... recipes with the same ingredients... Baked Hummus Recipe | SparkRecipes

Veggie Sandwich Thin Recipe | SparkRecipes red onion,    feta cheese,    tomato,    lettuce,    hummus Easy, delicious and healthy Veggie Sandwich Thin recipe from SparkRecipes. See our top-rated recipes for Veggie Sandwich Thin. Just cut up the tomatoes and onion. Spread hummus on both slices of bread...

Tuna Salad with Hummus Recipe - RecipeTips.com celery,    tomato,    lettuce,    tuna,    hummus A fresh lettuce salad that is topped with a tuna salad mixture that used hummus rather than mayonnaise. Perfect if you are trying to eat healthier. Serve this with a side of fruit. PREP   10 mins   READ...

Grilled aubergine stacks recipe | BBC Good Food rapeseed oil,    pomegranate seed,    basil,    lemon,    tomato,    aubergine/eggplant,    hummus Planning a Christmas party? You needn’t compromise on healthy eating with these tasty aubergine canapes which you can make with two different toppings STEP 1   Cut the aubergine in half lengthway...

Mace's Greek Chicken Pizza Recipe - Food.com chicken breast,    pizza bread,    feta cheese,    greek seasoning,    olive oil,    onion,    tomato,    hummus,    mozzarella cheese This is one I made up on a night when I wanted something a little different and cleaned out the fridge instead of running to the store. You can adjust the tomatoes and onions to suit your taste; it...

The Greatful Bread Sandwich Recipe - Food.com alfalfa,    red onion,    pepper,    tomato,    sweet pepper,    cucumber,    hummus,    salt,    bread This is a satisfying and healthy sandwich. Put a fresh apple on your plate with it and you're doing yourself good while you put a smile on your face. Serving Size: 1 (169) g   Servings Per Recipe: ...

Hummus and Veggie Wrap Recipe - Food.com alfalfa,    red onion,    bell pepper,    carrot,    tomato,    cucumber,    lettuce,    hummus,    tortilla This is one of the most popular dishes at the cafe I work at-there you can get it on 3 different choices of wrap; sun-dried tomato, spinach, or flour. It's REALLY good Serving Size: 1 (319) g   Ser...

Vegetarian Pitas Recipe - Food.com alfalfa,    pitta bread,    spring onion,    tomato,    cucumber,    spinach,    lettuce,    hummus A healthy lunch or light supper. Serving Size: 1 (234) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 263.6   Calories from Fat 53 g 20 %   Total Fat 5.9 g 9 %   Saturated Fat 0.9 g...

Veggie-Lover's Special Recipe - Food.com alfalfa,    red onion,    feta cheese,    dill,    avocado,    tomato,    cucumber,    hummus,    bread This comes from Cooking Light and is an outstanding sandwich that I enjoy year round, however it is much better in summer with veggies right out of the garden. Enjoy. Serving Size: 1 (162) g   Servings...

Hummus with Vegetables Recipe | SparkRecipes red onion,    feta cheese,    red bell pepper,    pitta bread,    tomato,    cucumber,    hummus,    crackers This is a different take on Hummus. Can be a dip, or side. The recipe calls for Ritz Crackers but you can substitute Pita bread. Neither the crackers of pita bread is figured into the recipe. I used p...

Mini Mezze Bento Box Recipe | EatingWell yellow/orange bell pepper,    pitta bread,    grape,    tomato,    cucumber,    hummus,    cheddar cheese,    tortilla Pita wedges and crudité with hummus make a satisfyingly simple lunch box. We round out this Mediterranean-inspired snack lunch with cheese and fruit. If your child likes olives, sprinkle some int...

Hummus Dip with Whole Chickpeas - Appetizer Recipes - Cocktail Party pitta bread,    olive oil,    pepper,    paprika,    coriander,    chickpea,    lemon,    tomato,    hummus Win friends and influence people at your next soiree with this spiced-up hummus dip. Mound prepared hummus dip in a serving bowl. Mix canned chickpeas or crunchy sprouted chickpeas with extra-virgin o...

7-Layer Mediterranean Dip Recipe | CDKitchen.com dip,    kalamata olive,    red onion,    feta cheese,    pitta bread,    tomato,    cucumber,    lettuce,    hummus A recipe for 7-Layer Mediterranean Dip made with hummus, lettuce, tomato, cucumber, red onion, feta cheese, ripe or kalamata olives, pita Spread the hummus on the bottom of a pie plate or 9-inch platt...

Falafel With a Twist Recipe - Food.com pitta bread,    olive oil,    parsley,    coriander,    chickpea,    carrot,    spring onion,    tomato,    broccoli,    hummus,    salt,    bread crumbs Falafels are typical vegetarian fare in Middle Eastern homes, especially in countries such as Israel and Egypt. It is also widely available in Europe and North America where ever you have a Middle Eas...

Tomato Hummusoup Recipe - Food.com orzo pasta,    tomato soup,    pepper,    red chili,    garlic,    tomato,    hummus,    salt,    yogurt (plain) what a successful combination! Serving Size: 1 (383) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 292.4   Calories from Fat 42 g 14 %   Total Fat 4.7 g 7 %   Saturated Fat 0.9 g 4...

Chickpea & Quinoa Grain Bowl Recipe | EatingWell red pepper,    quinoa,    pepper,    parsley,    chickpea,    avocado,    tomato,    cucumber,    hummus,    salt,    lemon juice,    water It seems grain bowls have as many variations as there are stars in the sky, and there is no wrong way to build one! But we prefer to keep things classic and simple with hummus, quinoa, avocado and loa... recipes with the same ingredients... - EatingWell

Greek Salad Nachos Recipe | EatingWell bread chips,    kalamata olive,    red onion,    feta cheese,    olive oil,    pepper,    oregano,    tomato,    lettuce,    hummus,    lemon juice This vegetarian nacho recipe is a fun combination of two favorites--nachos and Greek salad. It uses whole-grain pita chips instead of the tortilla chips used in traditional nacho recipes, and it...

Hummus in Pita Recipe | MyRecipes black olive,    red onion,    feta cheese,    pitta bread,    olive oil,    pepper,    tomato,    cucumber,    hummus,    red wine vinegar,    salt Instructions Checklist   Step 1   In a small bowl, toss vegetables and cheese with oil, vinegar and a pinch each of salt and pepper. Spread hummus evenly in pita halves and fill halves with vegetable mi...

Mediterranean Chicken Pitas Recipe chicken,    sweet onion,    pitta bread,    olive oil,    pepper,    parsley,    mint,    lemon,    tomato,    lettuce,    hummus,    salt These quick chicken pitas are bright and healthy! In a large bowl, toss together the tomatoes, onion, oil, and 1/4 teaspoon each salt and pepper. Add the chicken and parsley and toss to combine.   Spli... recipes with the same ingredients... Mediterranean Chicken Pitas Recipe

Greek Layered Dip Recipe - Food.com bread chips,    feta cheese,    chives,    olive,    spring onion,    onion,    tomato,    cucumber,    hummus,    tortilla chips,    cream cheese If you like hummus, feta cheese and the taste of greek salad, you will love this! Serving Size: 1 (97) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 89.2   Calories from Fat 50 ...

Veggie Grain Bowl Recipe - Food.com quinoa,    vegetables,    olive oil,    pepper,    lemon,    onion,    tomato,    sweetcorn,    kale,    hummus,    salt I created this recipe using techniques from the salad-in-a-jar recipes that are so popular now. I like to take this as a work lunch. Serving Size: 1 (391) g   Servings Per Recipe: 1   AMT. PER SERVING %...

Middle Eastern Layered Dip Recipe | EatingWell kalamata olive,    feta cheese,    sumac,    oregano,    tomato,    cucumber,    hummus,    yogurt (plain) This healthy dip recipe has a Middle Eastern twist--cucumbers, tomatoes, feta and olives are layered on top of a creamy base of hummus and a touch of tangy yogurt. A sprinkle of ground sumac adds a fr...

Falafel lunchbox recipe | BBC Good Food quinoa,    olive oil,    lentil,    lemon,    pomegranate,    olive,    carrot,    tomato,    cucumber,    spinach,    hummus Make this falafel salad fun with a bento-style lunchbox. It's great for toddlers and young children who prefer lunches with lots of individual elements. Use shop-bought falafel or make our Edamame...

7-Layer Greek Dip Recipe - Delish.com bread chips,    kalamata olive,    feta cheese,    parsley,    dill,    lemon,    tomato,    artichoke,    cucumber,    hummus,    yogurt (plain) Your guests will flip for this 7-Layer Greek Dip recipe from Delish.com. Spread hummus evenly on the bottom of your serving dish. Top with an even layer of chopped cucumber. Spread kalamata olives on ...

Mediterranean Chicken Soup Recipe | SparkRecipes chicken breast,    pesto,    chicken stock,    vegetables,    olive oil,    onion,    tomato,    hummus This homemade soup is ready in 20 minutes but tastes like it cooked all day. We won't tell if you don't! Prepare the Mediterranean vegetables according to the package directions. Meanwhile, pl...

Best Greek Cucumber Sub Recipe - How to Make Greek Cucumber Sub kalamata olive,    feta cheese,    olive oil,    oregano,    tomato,    cucumber,    turkey,    hummus,    salt,    mozzarella cheese,    lemon juice Greek Cucumber Subs from Delish.com make the best low carb sandwich. Slice cucumbers in half lengthwise. Using a spoon, scoop out the seeds and discard.   Spread hummus on the bottom and top ...

Turkey and Spicy Hummus Clubs Recipe smoked turkey,    hot sauce,    paprika,    tomato,    garden rocket,    bacon,    hummus,    mayonnaise,    bread Adding sriracha to hummus is an easy way to make a delicious spicy condiment, one that pairs perfectly with this turkey club. In small bowl, stir together hummus and chili sauce. In another small bowl... recipes with the same ingredients... Turkey and Spicy Hummus Clubs Recipe

Vegan Gluten Free Tabouli Lettuce Wraps Recipe | SparkRecipes quinoa,    olive oil,    pepper,    parsley,    chives,    spring onion,    tomato,    cucumber,    lettuce,    hummus,    salt Easy, delicious and healthy Vegan Gluten Free Tabouli Lettuce Wraps recipe from SparkRecipes. See our top-rated recipes for Vegan Gluten Free Tabouli Lettuce Wraps. Soak 1 cup quinoa in 1.25 cups wate...

Layered Greek Dip bread chips,    kalamata olive,    feta cheese,    spring onion,    garlic,    tomato,    cucumber,    hummus,    seasoning,    tortilla chips,    cream cheese,    lemon juice Follow the make-ahead directions and prepare this yummy appetizer recipe a day ahead of time and it will be ready to serve when the party starts. In medium mixing bowl beat cream cheese, lemon juice, ...

Mediterranean English Muffin Sandwich Recipe - Food.com english muffin,    pistachio,    avocado,    carrot,    tomato,    cucumber,    hummus,    cheddar cheese © 2014 Turner Broadcasting System, Inc. All rights reserved. Serving Size: 1 (366) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 322.9   Calories from Fat 116 g 36 %   Total ...

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