Caribbean Chicken with Sweet Potato Pancakes & Avocado-Mango Salsa Recipe | EatingWell chicken breast,    lime peel,    canola oil,    jamaican jerk spice,    pepper,    coriander leaf,    cayenne pepper,    mango,    avocado,    lime,    sweet potato,    eggs,    salt,    lime juice,    water,    flour Sweet potatoes are a good source of fiber and vitamin A, and can be prepared in a variety of ways. In this recipe, shredded sweet potatoes are formed into patties, cooked like pancakes, and served wit...

Jamaican Sausage and Black Bean Bake chicken sausage,    butter,    orzo pasta,    black beans,    chicken stock,    jamaican jerk spice,    thyme,    coriander leaf,    green chili,    jalapeno,    chili pepper,    mango,    lime,    sweet potato,    spring onion,    sweetcorn Get a taste of Jamaican when you make this spiced sweet potato, sausage, and black bean bake. You only need one dish to make this flavorful, filling dinner, so you can consider it a vacation from dish...

Jamaican Pork and Sweet Potato Stir-Fry Recipe - Food.com oil,    jamaican jerk spice,    apple,    sweet potato,    spring onion,    pork,    rice,    apple juice,    water BHG Dinnertime Express Serving Size: 1 (229) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 350.2   Calories from Fat 78 g 22 %   Total Fat 8.7 g 13 %   Saturated Fat 2.2 g 10 %   Ch...

Caribbean Skillet Sweet Potatoes Recipe - Food.com red bell pepper,    oil,    jamaican jerk spice,    sweet potato,    onion,    brown sugar,    orange juice,    lemon juice,    lime juice I found this at McCormick's web site. It is a very different take on sweet potatoes. If you like sweet potatoes, you should love this. If you don't, then you may not. This is our favorite way ...

Caribbean Sweet Potato & Bean Stew Recipe - Food.com hot sauce,    black beans,    vegetable stock,    almond,    jamaican jerk spice,    thyme,    cinnamon,    sweet potato,    onion,    green beans,    salt I got this recipe from the Easy Home Cooking magazine. I like trying new and different things so I made this. The only thing I did differently when I made it was I added about four chicken tenderloins...

Sweet Potato and Butternut Squash Soup (With a Hint of Jamaica!) Recipe - Food.com vegetable stock,    olive oil,    jamaican jerk spice,    ginger root,    butternut squash,    sweet potato,    onion,    garlic,    salt,    milk This recipe is so so creamy and naturally sweet. For a Vegan version, don't use milk. Serving Size: 1 (416) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 299.6   Calories fro...

Jamaican Pork and Sweet Potato Stir-Fry red pepper,    oil,    curry powder,    jamaican jerk spice,    thyme,    red peppercorn,    pepper,    dried ginger,    allspice,    apple,    sweet potato,    spring onion,    pork,    rice,    apple juice,    water This Jamaica-inspired stir-fry recipe features two of the easygoing island's favorite ingredients: pork and sweet potatoes. Prepare rice according to package directions. Stir half of the green oni...

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