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Lemony Chickpea Stir-fry Recipe olive oil, chickpea, lemon, shallot, onion, zucchini/courgette, kale, salt, firm tofu, ghee Was looking for summer squash recipes and tripped on this from the 101 Cookbooks site Heat 1 tablespoon of the ghee/olive oil In a large skillet over medium-high heat and stir in a big pinch of salt, ...
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| Chorizo hummus bowl recipe | BBC Good Food chorizo sausage, olive oil, chickpea, lemon, kale, bread Add chorizo and kale to hummus for a dish that's packed with protein and flavour. Drizzle over olive oil and serve with flatbread to make lunch for one STEP 1 Warm the chickpeas in a microwave or...
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Garbanzo Beans and Greens Recipe | MyRecipes red pepper, chicken stock, paprika, cumin, chickpea, lemon, carrot, onion, garlic, kale, bacon, salt, yogurt (plain), water Substitute escarole or another hearty green like collards if you don't like kale. Serve with torn baguette bread to soak up all the tasty juices. Instructions Checklist Step 1 Cook bacon in a Du...
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| Chickpea Soup With Shredded Kale and Chorizo Recipe - Food.com chorizo sausage, chicken stock, olive oil, chili pepper, chickpea, onion, garlic, kale I am a big fan of chickpeas and chorizo so this sounds like a good bet. I found this recipe in February 2008 copy of the British cookery magazine, Olive. Serving Size: 1 (481) g Servings Per Recipe: ...
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| Sauteed Kale With Chickpeas and Pancetta Recipe - Food.com pancetta, chili dried/powder, olive oil, chickpea, onion, garlic, kale, salt Kale is delicous Serving Size: 1 (131) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 129.9 Calories from Fat 49 g 38 % Total Fat 5.5 g 8 % Saturated Fat 0.7 g 3 % Cholestero...
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| Indian Chick Pea Curry with Kale or Swiss Chard Recipe | SparkRecipes vegetable stock, olive oil, curry powder, turmeric, coriander seed, cumin, chickpea, onion, tomato, kale, salt, water Vegan, gluten-free, satisfying mean. Directions: 1. Heat oil in a large saucepan. Add chopped onions,tumeric,coriander, curry, and stir fry on medium heat for 1-2 minutes, periodically stirring. 2. A...
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| Kale Salad with Spiced Tofu & Chickpeas Recipe | EatingWell yellow/orange bell pepper, olive oil, pepper, paprika, cumin, dried garlic, chickpea, cucumber, kale, salt, tofu, lemon juice To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice mixture before roasting. The hot oven turns the outside of the tofu crisp and the ins...
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| Chicken Kale Soup Recipe | SparkRecipes chicken thigh, chili dried/powder, chicken stock, cumin, chickpea, onion, sweetcorn, kale High Protein Comfort Food Prepare chicken by removing skin and all obvious fat. Boil until chicken is falling off the bone. Remove Chicken from pot and set aside. Use remaining stock and add water. Pl...
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| Best Crunchy Chickpea Kale Caesar Recipe - Delish.com olive oil, pepper, chickpea, garlic, kale, anchovy, mustard, salt, mayonnaise, parmesan cheese, lemon juice Looking for an easy kale salad recipe? This Crunchy Chickpea Kale Caesar Recipe from Delish.com is the best. Pat chickpeas very dry with paper towels. On rimmed baking sheet, toss with olive oil, 1/4 ...
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| Tomato & Kale Pesto Pasta Recipe | EatingWell olive oil, pepper, basil, chickpea, garlic, tomato, kale, salt, parmesan cheese, pasta, lemon juice This 25-minute pasta side dish goes well with chicken or fish and can be served either warm or at room temperature. Kale and basil create a fresh-tasting pesto that is packed with protein and taste, t...
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| Pressure-Cooker Grain Bowl Recipe | EatingWell hot sauce, quinoa, olive oil, pistachio, chickpea, sweet potato, spring onion, garlic, kale, salt, lime juice, water Whip up this healthy vegetarian grain bowl with ease in your Instant Pot. Pressure-cooking the sweet potato is faster and yields the perfect texture. A drizzle of homemade spicy dressing takes this ea...
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| Indian Spiced Chickpeas with Kale and Roasted Tomatoes Recipe | CDKitchen.com oil, garam masala, pepper, coriander seed, chili pepper, cumin, chickpea, onion, garlic, tomato, kale, salt A recipe for Indian Spiced Chickpeas with Kale and Roasted Tomatoes made with vegetable oil, onion, garlic, coriander seeds, cumin seeds, garam masala, whole red dried Heat oil in a wok or large saute...
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| Sweet potato, okra and chickpea curry recipe | delicious. magazine red onion, curry paste, olive oil, coriander leaf, chickpea, lemon, sweet potato, okra, tomato, kale, rice, yogurt (plain) Heat the olive oil in a large frying pan. Add the onions, fry for 3-4 minutes, then add the sweet potatoes and fry for 15 minutes until the potatoes are almost cooked. Stir regularly to prevent sticki...
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| Caleb's Sausage, Kale & Chickpea Soup Recipe - Food.com chicken stock, oil, thyme, oregano, bay leaf, chickpea, onion, garlic, tomato, kale, sausage My brother-in-law made this soup for us & it was AMAZING!!! I think he got it from a Canadian Living Magazine....sooo yummy! You could use hot & spicy italian sausage or garlic sausage, etc......
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| Salsa verde salmon with smashed chickpea salad recipe | BBC Good Food red onion, red pepper, olive oil, parsley, chickpea, orange, shallot, kale, salmon, mustard, red wine vinegar Make this versatile salmon dish served with a smashed chickpea salad as a quick midweek meal and enjoy the leftovers for lunch the next day STEP 1 Heat the grill to high. Whisk 1 tsp of the oil with ...
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| African Stew Recipe | CDKitchen.com hot sauce, brown rice, vegetable stock, chickpea, yam, onion, garlic, kale, peanut butter, soy sauce, salt, lemon juice A recipe for African Stew made with vegetable stock, onion, garlic, yams, chickpeas, brown rice, salt, peanut butter, kale Saute onions and garlic in 2 tablespoons of the stock, adding more stock if n...
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| Grain Bowl with Chickpeas & Cauliflower Recipe | EatingWell quinoa, olive oil, za'atar, cumin, chickpea, garlic, kale, cauliflower, tahini, salt, lemon juice, water This beautiful grain bowl is packed with healthy ingredients like quinoa, chickpeas, kale and cauliflower--all drizzled with a lemony tahini sauce. The fast one-bowl meal makes a satisfying weeknight ...
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| Tagliatelle with kale, chickpeas and pecorino recipe - BBC Food hard cheese, olive oil, pepper, chickpea, lemon, kale, salt, pecorino cheese, pasta Quick, easy and healthy. This 5-ingredient pasta recipe is on the table in less than 20 minutes. Bring a deep saucepan of water to a rolling boil and blanch the cavolo nero for a minute. Drain, and wh...
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| Healthy Rainbow Vegie Bowl Recipe | Australia's Best Recipes red onion, olive oil, curry powder, sesame seed, chickpea, carrot, kale, cauliflower, salt Eating the rainbow is a sure-fire way to ensure you get a wide range of nutrients and minerals. This bowl has all my favourite vegies: curry roasted cauliflower, sesame carrot chips and sauteed greens...
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| Vegetarian Caesar Salad Recipe | olivemagazine red onion, olive oil, dried garlic, chickpea, lemon, garlic, kale, red wine vinegar, parmesan cheese, yogurt (plain) Try our vegetarian caesar salad recipe. This crispy chickpea and kale caesar salad is a great healthy twist on a classic caesar salad suitable for vegetarians STEP 1 Heat the oven to 200C/fan 180C/ga...
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| Grilled Hake Recipe With Chickpeas | olivemagazine hake, olive oil, paprika, red chili, chickpea, lemon, onion, garlic, kale, fish Simply grilled hake, with a side of lemony paprika chickpeas. Ready in 30 minutes, it's a low-calorie, gluten-free midweek winner STEP 1 Heat the olive oil in a frying pan and add the onion with ...
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| Ham and Chickpea Soup Recipe | Bon Appetit chili dried/powder, olive oil, pepper, paprika, cumin, chickpea, carrot, onion, garlic, kale, ham, salt A small amount of ham—in the form of a smoked hock—goes a long way in this soup. You won’t get a lot of meat off that bone; its major contribution is saltiness, smokiness, and a silk...
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| Chickpea soup with shredded greens and chorizo recipe | Olive Magazine chorizo sausage, spring greens, chicken stock, olive oil, chili pepper, chickpea, onion, garlic, kale, cabbage This healthy and hearty soup is ready in just 30 minutes. STEP 1 Add the chickpeas to the onion and garlic in a large pan, then add the chicken stock and chilli. Cook for about 10 minutes then stir i...
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| Baked sweet potatoes with spicy chickpeas recipe | delicious. magazine red onion, feta cheese, hot sauce, olive oil, chickpea, sweet potato, spring onion, kale Load up baked sweet potatoes with harissa-spiced chickpeas for an easy, budget-friendly and filling midweek meal. Heat the oven to 200 C/ 180 C fan/gas 6. Put the sweet potatoes on a baking tray and d...
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| Crock Pot Vegetarian Minestrone Soup Recipe - Food.com vegetable stock, barley, thyme, pepper, parsley, oregano, kidney bean, chickpea, carrot, onion, garlic, celery, zucchini/courgette, tomato, kale, salt, cheese This is a great recipe based on one from the Fix-It and Forget-It Cookbook. Serving Size: 1 (329) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 197.2 Calories from Fat 14 g 7 %...
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| Hearty Chickpea & Butternut Ginger Soup Recipe | SparkRecipes collard greens, red bell pepper, ground turkey, chicken stock, cooking spray, coriander, jalapeno, chili pepper, dried ginger, dried garlic, chickpea, butternut squash, onion, kale, mustard, red wine, water altered from another recipe on here to use plain ground turkey, more spices, and dry beans. 1. Spray a soup pot or dutch oven with cooking spray. Add the turkey, onion, hot pepper and bell pepper and ...
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| Minestrone with Arborio Rice Recipe | SparkRecipes risotto rice, green pepper, vegetable stock, olive oil, thyme, pepper, bay leaf, chickpea, potato, carrot, onion, garlic, celery, tomato, kale, salt, parmesan cheese, water adapted from FoodandWine.com In a large pot, heat the oil over moderate heat. Add the onion and cook, stirring occasionally, until golden, about 10 minutes. Add the garlic, carrots, and celery. Cook, ...
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| Curried Red Lentil, Chickpea and Kale Soup Recipe - Food.com vegetable stock, peanut, curry powder, garam masala, ginger root, coriander seed, cayenne pepper, lentil, chickpea, coconut milk, coconut, carrot, onion, celery, kale, mustard, salt Swiss chard or Collards may be substituted for kale Serving Size: 1 (227) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 573.3 Calories from Fat 172 g 30 % Total Fat 19.1 g 29 ...
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| Vegetarian Moroccan Stew Recipe | SparkRecipes butter, sweet onion, vegetable stock, cornstarch, curry powder, turmeric, pepper, nutmeg, cloves, cinnamon, cumin, dried ginger, chickpea, apricot, sweet potato, carrot, kale, salt, honey, water Easy, delicious and healthy Vegetarian Moroccan Stew recipe from SparkRecipes. See our top-rated recipes for Vegetarian Moroccan Stew. Combine cinnamon, cumin, ginger, cloves, nutmeg, turmeric, curry ...
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| Persian Noodle Soup Recipe - Food.com vegetable stock, chicken stock, olive oil, wheat, turmeric, parsley, mint, coriander leaf, navy bean, kidney bean, lentil, chickpea, spring onion, onion, garlic, spinach, kale, salt, yogurt (plain) Persian noodle soup, or Ash-e-reshteh, is a hearty country stew often served for Norooz, the Persian New Year, but enjoyable year round. It's a hearty meal in a bowl, full of fiber, calcium, prote...
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| Crispy Chickpea Grain Bowl with Lemon Vinaigrette Recipe | EatingWell pumpkin seeds, red onion, feta cheese, red bell pepper, quinoa, lemon peel, olive oil, pepper, chickpea, garlic, kale, mustard, salt, lemon juice, water Our favorite part of these vegetarian grain bowls is the tangy lemon vinaigrette, which ties together a satisfying combo of quinoa, toasted pumpkin seeds, and roasted chickpeas and kale. Whip them up ...
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| Chickpea tagine soup recipe | BBC Good Food red onion, red pepper, hot sauce, vegetable stock, rapeseed oil, parsley, coriander seed, cumin, chickpea, lemon, apricot, garlic, kale, yogurt (plain) Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy STEP 1 Heat the grill to its highest setti...
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| Jamie's Kale & Superfood Salad Recipe | SparkRecipes red cabbage, dried cranberry, red onion, cashew, almond, peanut, edamame, chickpea, strawberry, blueberry, raspberry, carrot, spring onion, tomato, kale, shrimp Filling yet nutricious mix of nuts, veggies, fruits, and tiny shrimp to give you a boost of energy! Serving Size: 10 6.75 oz servings Number of Servings: 10 Recipe submitted by SparkPeople user JCW1...
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| Soup of tomato, curly kale and chickpeas recipe | House & Garden vegetable stock, chicken stock, bicarbonate of soda, olive oil, rosemary, parsley, coriander leaf, chili pepper, bay leaf, chickpea, carrot, onion, garlic, fennel, celery, tomato, kale, cabbage, bread This wonderfully satisfying broth is perfect as a robust lunch or first course in the evening. Other dried beans or peas can be used if chickpeas are not available. Step 1 If using dried chickpeas, s...
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| Crock Pot Curried Chickpeas And Kale Recipe | CDKitchen.com vegetable stock, oil, curry powder, coriander seed, cumin, dried ginger, chickpea, onion, garlic, tomato, spinach, kale, salt, ghee A recipe for Curried Chickpeas And Kale made in the crock pot made with ghee or vegetable oil, onions, garlic, ground cumin, kale, frozen chopped spinach Heat the ghee or oil in a skillet over medium ...
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| Sweet Potato and Chick Pea Buddha Bowls with Ginger Tahini Sauce - Cooking Classy ribs, red onion, quinoa, olive oil, turmeric, paprika, ginger root, cinnamon, cumin, chickpea, sweet potato, garlic, kale, tahini, salt, honey, lemon juice, water Buddha Bowl - Made with quinoa, sweet potatoes, chick peas and kale. Healthy, hearty, flavorful and colorful. Delicous lunch recipe. Preheat oven to 400 degrees. Add sweet potatoes and chick peas to a...
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| Cozy Cauliflower Curry Recipe | Gimme Some Oven vegetable stock, olive oil, curry powder, garam masala, pepper, coriander leaf, cinnamon, dried ginger, chickpea, coconut milk, onion, garlic, tomato, kale, cauliflower, salt This cozy cauliflower curry recipe is easy to make, naturally gluten-free and vegan, and made with the most DELICIOUS creamy curry sauce. Heat oil in a large stockpot over medium-high heat. Add onion ...
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| The Digest Diet - Kale and Chickpeas Soup w/ Feta Cheese Recipe | SparkRecipes added vitamins/minerals/fats, collard greens, feta cheese, red pepper, chicken stock, olive oil, pepper, cayenne pepper, chickpea, garlic, kale, red wine vinegar, water Digest Diet - Fast Release (day 1-4)Fat Releasers: garlic, red pepper, black pepper, olive oil, vinegar, kale or collards, chickpeas, feta cheese. Heat 2 tbsp of Extra Virgin Olive Oil with the pepper...
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| Spiced Cauliflower & Chickpea Tray Bake with Tahini Dressing | Love Food Hate Waste olive oil, pepper, paprika, coriander seed, cumin, dried ginger, chickpea, onion, kale, cauliflower, tahini, salt, cous cous, lemon juice, water Preheat the oven to 180 degrees (fan) / 200 degrees / gas mark 6. Put the cauliflower, drained chickpeas, onion and kale into a large roasting tray. You can also add the young, light green leaves fro...
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| Indian Spiced Chickpeas and Greens • The Curious Chickpea tomato paste, vegetables, oil, garam masala, turmeric, coriander seed, cloves, cayenne pepper, cumin, chickpea, onion, garlic, kale, salt, lemon juice, water Indian spiced chickpeas and greens is a quick and easy dry curry. Delicious with kale or whatever greens you have on hand! Pantry & weeknight friendly. Heat a large cast iron or non-stick skillet ...
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