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Awesome Summer Salad Recipe | SparkRecipes feta cheese, olive oil, pine nut, pepper, cherry, kale, salt, lemon juice This recipe makes 5 one cup servings of salad 1.Combine lemon juice with olive oil and salt. 2.Toss with nuts, fruit and chopped kale. 3.Chill for 15-20 minutes before serving. 4.Leftovers keep for up...
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| Mediterranean Kale With Feta Recipe - Food.com kalamata olive, feta cheese, kale, balsamic vinegar, lemon juice, water Adopted from the Clean Eating Magazine fall 2008, courtesy of ALSKANN in the Cookbook Swap (fall 2008) Serving Size: 1 (305) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 55.7 ...
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Greek-Style Kale Salad Recipe | MyRecipes kalamata olive, feta cheese, olive oil, pepper, spring onion, cucumber, swiss chard, kale, sugar, lemon juice Learn how to make Greek-Style Kale Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine lemon juice, olive oil, sugar, and peppe...
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| Avocado and Feta Winter Salad Recipe - Food.com feta cheese, avocado, mushrooms, cucumber, lettuce, kale Combine the buttery taste of avocado and the salty taste of feta with a selection of winter greens for a delicious winter salad! Serving Size: 1 (434) g Servings Per Recipe: 1 AMT. PER SERVING % DAI...
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| Greek Kale Salad with Quinoa & Chicken Recipe | EatingWell chicken, feta cheese, red pepper, quinoa, kale, salad dressing Toss the cooked chicken into this healthy 5-ingredient salad recipe while it's still warm to lightly wilt the kale, making it softer and easier to eat. Using store-bought salad dressing saves time...
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| Kale Frittata Recipe with Feta | olivemagazine feta cheese, olive oil, potato, spring onion, kale, eggs Try our kale frittata recipe with feta. Our vegetable frittata recipe with feta is an easy kale recipe for breakfast. Try our baked frittata recipe with kale STEP 1 Fry the spring onions gently with ...
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| Greek Kale Salad Recipe - Food.com kalamata olive, feta cheese, chili dried/powder, pitta bread, olive oil, pepper, tomato, kale, salt, lemon juice Kale has higher antioxidants then most vegetables and fruits. One cup provides nearly the same amount of vitamin C as an orange. Kale is high in lutein, and an excellent source of vitamin K. Adapted f...
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| Jen's On-the-Fly Kale Salad Recipe | SparkRecipes great northern bean, feta cheese, red bell pepper, olive oil, pepper, dried garlic, lemon, kale, red wine vinegar, salt Place everything, except feta cheese, into a large bowl. Gently toss until all leaves are well-coated and veggies are well-dispersed throughout. Add feta and gently toss again. Serving Size: Makes 8 s...
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| Twice-Baked Sweet Potatoes Recipe | MyRecipes feta cheese, olive oil, thyme, sweet potato, onion, kale, salt, parmesan cheese, yogurt (plain) By twice-baking these potatoes, the skin gets extra crispy and the interior extra tender. Top these potatoes with your favorite ingredients for a truly delightful meal or side dish. Instructions Chec...
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| Hot smoked trout, kale and feta tart - Recipes - delicious.com.au butter, feta cheese, olive oil, cayenne pepper, kale, trout, eggs, pastry, sour cream, milk, flour A light and healthy savoury tart is the perfect recipe to use up leftovers and still impress the family. 1. For the pastry, combine the flour and a pinch of salt in a large bowl. Using your ngertips,...
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| Kale Grape and Farro Salad Recipe - Cooking Classy feta cheese, olive oil, walnut, grape, shallot, kale, mustard, white wine vinegar, salt, honey A healthy farro recipe! This salad includes tender baby kale, nutritious farro, sweet grapes, salty feta and a tangy white wine vinaigrette. For the dressing - In a jar combine olive oil, white wine v...
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| This Kale and Roasted Cauliflower Salad Recipe Will Keep Your Heart Healthy - This Kale and Roasted ribs, red onion, feta cheese, olive oil, pine nut, raisin, kale, cauliflower, lemon juice A salad that's both easy to put together and contains heart-healthy ingredients (like kale and cauliflower)? There's nothing better. Step 1 On a large rimmed baking sheet, toss cauliflower flo...
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| Feta Cheese, Kale & Red Onions Recipe - Cheese.Food.com red onion, feta cheese, vegetable stock, olive oil, pepper, garlic, kale, salt Here is a healthy dish just bursting with iron and it is low fat & low calorie Serving Size: 1 (166) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 110.9 Calories from Fat 3...
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| Budget Bytes' Wilted Kale and Lentil Salad Recipe - Food.com red onion, feta cheese, goat's cheese, olive oil, pepper, cumin, lentil, sweet potato, garlic, kale, apple cider vinegar, salt Another lovely creation from Budget Bytes, a website where the author creates and tests her recipes and they usually cost less than $10 to make. Serving Size: 1 (141) g Servings Per Recipe: 4 AMT. P...
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| Farro, Kale & Squash Salad Recipe | EatingWell pumpkin seeds, feta cheese, olive oil, pepper, butternut squash, shallot, garlic, kale, mustard, red wine vinegar, salt, water After a good charring in the skillet, kale stems add a tender-crisp bite and touch of smokiness to this healthy vegetarian kale salad. Feel free to use this healthy recipe as a guide; swap out the far...
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| Kale Pasta Salad Recipe | SparkRecipes kalamata olive, red onion, feta cheese, safflower oil, pepper, oregano, lemon, tomato, kale, salt, pasta Easy, delicious and healthy Kale Pasta Salad recipe from SparkRecipes. See our top-rated recipes for Kale Pasta Salad. Cook the pasta according to the manufacturer's directions. Let cool. Massaged...
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| Kale and Mushroom Frittata Recipe | MyRecipes feta cheese, goat's cheese, olive oil, pepper, crimini mushroom, spinach, kale, eggs, salt Half the pleasure of a frittata is just saying it. Go ahead. Free-tah-tah. For molto fun, say it Italian-style: Stress the first syllable and roll the r. Fr-r-r-r-r-r-r-r-ee-tah-tah. Brava, bella. A c...
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| Lemon Potato Soup with Feta feta cheese, chicken stock, olive oil, oregano, lemon, potato, onion, garlic, spinach, kale For the best flavor, opt for the full-fat feta. You use just a bit, and it's worth the big boost of flavor. Heat 1 tablespoon of the oil in a 4-quart Dutch oven over medium-high heat. Add onions a...
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| Kale Falafel Salad with Toasted Pine Nuts red onion, feta cheese, pine nut, parsley, oregano, tomato, cucumber, spinach, kale, hummus, red wine vinegar Using store-bought versions of our favorite Middle Eastern mezze (appetizers) creates a salad that's much more than a starter. In a small bowl combine vinegar, 1 Tbsp. water, and a pinch salt; sti...
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| Reduced Calorie Spanakopita with Kale Recipe | SparkRecipes butter, feta cheese, phyllo pastry, cottage cheese, ricotta cheese, olive oil, nutmeg, dill, spring onion, onion, spinach, kale A classic spanakopita with nutritious kale added Wash & drain chopped spinach. If using frozen, thaw completely and squeeze out excess water. Spinach should be dry. Wash then remove stems from kal...
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| Squash, Kale and Caramelised Onion Tart Recipe With Feta | olivemagazine feta cheese, shortcrust pastry, olive oil, pine nut, dill, butternut squash, onion, kale, eggs, double cream Looking for a caramelised onion tart recipe? Try our squash, kale and caramelised onion tart with feta for an easy vegetarian entertaining recipe STEP 1 Heat the oven to 200C/fan 180C/gas 6. Use the ...
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| Best Roasted Sweet Potatoes with Quinoa, Kale, Dried Cranberries, and Feta Recipe-How to Make Roaste dried cranberry, feta cheese, quinoa, olive oil, pepper, sweet potato, kale, balsamic vinegar, salt, water How to make the best Roasted Sweet Potatoes with Quinoa, Kale, Dried Cranberries, and Feta recipe from Delish.com Preheat oven to 425 and cover a baking sheet with aluminum foil. Arrange sweet potatoe...
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| Best Quinoa Salad With Roasted Squash, Dried Cranberries, and Pecans Recipe - How to Make Quinoa Sal dried cranberry, feta cheese, quinoa, olive oil, pecan, pepper, kale, balsamic vinegar, salt Need a new quinoa salad recipe? This Quinoa Salad With Roasted Squash, Dried Cranberries, and Pecans from Delish.com is yours. Preheat oven to 425 and cover a baking sheet with aluminum foil. In a m...
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| Baked sweet potatoes with spicy chickpeas recipe | delicious. magazine red onion, feta cheese, hot sauce, olive oil, chickpea, sweet potato, spring onion, kale Load up baked sweet potatoes with harissa-spiced chickpeas for an easy, budget-friendly and filling midweek meal. Heat the oven to 200 C/ 180 C fan/gas 6. Put the sweet potatoes on a baking tray and d...
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| Roasted fennel and squash with crispy kale recipe | delicious. magazine feta cheese, olive oil, parsley, mint, basil, butternut squash, fennel, kale, cous cous, lemon juice This fennel and squash recipe is a vitamin-packed, balanced meal full of textures and fresh herby flavours. Heat the oven to 200 C/180 C fan/gas 6. Deseed, then chop the squash into 2cm pieces (see ti...
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| Beef Kofta with Bulgur & Kale Salad Recipe | EatingWell bulgur wheat, red onion, feta cheese, ground beef, olive oil, pepper, oregano, cumin, garlic, tomato, kale, red wine vinegar, salt, water Whole grains take too long to cook, you say? Well, say hello to bulgur, which can be ready in less than 15 minutes. Try this Middle Eastern-inspired healthy dinner recipe topped with plain yogurt or s...
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| Crispy Chickpea Grain Bowl with Lemon Vinaigrette Recipe | EatingWell pumpkin seeds, red onion, feta cheese, red bell pepper, quinoa, lemon peel, olive oil, pepper, chickpea, garlic, kale, mustard, salt, lemon juice, water Our favorite part of these vegetarian grain bowls is the tangy lemon vinaigrette, which ties together a satisfying combo of quinoa, toasted pumpkin seeds, and roasted chickpeas and kale. Whip them up ...
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| Feta-stuffed lamb with fried potatoes recipe - BBC Food lamb loin, feta cheese, vegetables, olive oil, thyme, rosemary, pepper, mint, cumin, potato, kale, balsamic vinegar, salt, honey, flour This stuffed lamb dinner for two tastes really special, but it’s deceptively quick and easy to make – microwave the potatoes to save time before frying. Put the lamb fillets on a board and...
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| Kale Greek Salad Recipe | SparkRecipes kalamata olive, red onion, feta cheese, olive oil, pepper, oregano, mint, lemon, garlic, tomato, cucumber, kale, red wine vinegar, salt Credit Dawn Regan... http://sfladybythebay.blogspot.com/2013/05/greek-kale-salad.html Add the kale to a large bowl. Drizzle half the lemon juice and half the olive oil over the kale. Gently massage th...
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| Citrus-Kale Salad Recipe | MyRecipes red onion, feta cheese, goat's cheese, olive oil, pepper, orange, grapefruit, kale, mustard, white wine vinegar, salt, honey, sugar, orange juice Use your favorite citrus for this refreshing salad. We love the colorful mix and flavor combination of two navel oranges, one blood orange, and Ruby Red grapefruit. No matter what fruit you choose, bu...
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| Kale, Spinach & Mushroom Pie Recipe | SparkRecipes feta cheese, cottage cheese, olive oil, canola oil, pepper, dill, mushrooms, onion, garlic, spinach, kale, eggs, salt, dough Whole-wheat filo dough filled with greens, mushroom and cheese. Heat skillet w/2 tsp. olive oil over med. heat. Add chopped onion and saute until lightly browned, stirring once in a while. Add garlic ...
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| Cauliflower couscous with kale and feta fritters and tomato chutney recipe - BBC Food feta cheese, chickpea flour, olive oil, curry powder, turmeric, pepper, paprika, mint, ginger root, coriander leaf, cumin, apple, spring onion, tomato, kale, cauliflower, white wine vinegar, salt, maple syrup, milk Finely chopped cauliflower is a great gluten-free alternative to couscous. The spiced kale fritters and sweet tangy tomato chutney make it a delicious vegetarian supper. For the fresh tomato and ging...
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| Mels kale salad Recipe | SparkRecipes red onion, feta cheese, olive oil, pine nut, pepper, lemon, cranberry, cherry, garlic, tomato, kale, balsamic vinegar, salt I created this dish trying to get my family to eat kale. This goes faster than pasta salad at any meal. This needs to marinate 4-6 hours or overnightThis has your healthy fat and over 50% of vitamin c...
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| The Digest Diet - Kale and Chickpeas Soup w/ Feta Cheese Recipe | SparkRecipes added vitamins/minerals/fats, collard greens, feta cheese, red pepper, chicken stock, olive oil, pepper, cayenne pepper, chickpea, garlic, kale, red wine vinegar, water Digest Diet - Fast Release (day 1-4)Fat Releasers: garlic, red pepper, black pepper, olive oil, vinegar, kale or collards, chickpeas, feta cheese. Heat 2 tbsp of Extra Virgin Olive Oil with the pepper...
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| Budget Bytes' Crustless Quiche Recipe - Food.com feta cheese, cooking spray, pepper, mushrooms, beetroot, leek, garlic, capsicum pepper, kale, eggs, salt, parmesan cheese, mozzarella cheese, milk Budget Bytes is a website where the author has developed and tested recipes for under $10. Serving Size: 1 (207) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 176.9 Calories fr...
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| Feta, Kale & Pear Salad Recipe | EatingWell pumpkin seeds, red onion, feta cheese, olive oil, sunflower seeds, sesame seed, mint, pear, kale, apple cider vinegar, tahini, salt, lemon juice, milk, yogurt (plain), water The crunchy seed topping is the perfect textural juxtaposition to a creamy dressing, soft pears and tender massaged kale salad. Tossing it all with mint, feta and red onion gives it a Middle Eastern f...
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| Barley Soup with Greens, Fennel, Lemon, and Dill Recipe | Bon Appetit chard, feta cheese, vegetable stock, olive oil, barley, mint, dill, spring onion, onion, fennel, spinach, kale, salt, lemon juice, water This barley soup recipe is chock full of good stuff—it's the hearty meal you crave. Just don't forget the feta. Step 1 Bring 4 cups water, 2 cups broth, barley, and 1 scant teaspoon sea...
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| Greens and feta fritter with lemon tahini yoghurt dressing recipe - Recipes - delicious.com.au feta cheese, olive oil, sumac, parsley, mint, peas, lemon, kale, broccoli, eggs, tahini, yogurt (plain), flour Entertaining has never been easier thanks to this healthy, green-filled frittata, dressed with a lemon tahini yoghurt. 1. Drain off any liquid from the thawed kale, broccoli and peas, and pat dry wit...
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| Cauliflower base pizza recipe | House & Garden almond flour, red onion, feta cheese, pesto, olive oil, thyme, pepper, oregano, potato, zucchini/courgette, garden rocket, kale, cauliflower, eggs, salt, lemon juice Feed the family a healthy pizza with this recipe that swaps out the bread for a cauliflower base. Step 1 Preheat the oven to 200 C (400 F/gas 6) and line a baking tray (pan) with parchment paper. St...
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| Favorite Fall Salad Recipe | Gimme Some Oven dried cranberry, blue cheese, feta cheese, goat's cheese, olive oil, pecan, pepper, avocado, sweet potato, garlic, garden rocket, kale, mustard, salt, lemon juice This roasted sweet potato, avocado and arugula salad recipe features some of my favorite fall flavors. So simple and delicious! To Make The Dressing: Whisk all ingredients together in a bowl (or shake...
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