Mason Jar Chicken Salad with Japanese Hibachi Dressing Recipe | EatingWell chicken,    red cabbage,    pumpkin seeds,    red bell pepper,    sesame seed oil,    ginger root,    carrot,    garlic,    kale,    soy sauce,    rice vinegar,    mayonnaise This vibrantly colorful and healthy make-ahead salad is sure to become a go-to weekday lunch, though it's pretty enough to serve to guests. Fresh ginger gives a pleasant bite to the toasted sesame...

Barbecue Chicken Kale Wraps Recipe | EatingWell chicken breast,    red cabbage,    canola oil,    carrot,    spring onion,    kale,    barbecue sauce,    salt,    rice vinegar,    cajun seasoning Smooth, lacinato kale (aka dinosaur kale) is topped with barbecue chicken, carrots and cabbage in this healthy, gluten-free lettuce wrap recipe. Try them for a low-carb dinner or light lunch. Instruct...

Asian Kale Salad Recipe | MyRecipes chili dried/powder,    sesame seed oil,    almond,    coriander,    carrot,    spring onion,    kale,    soy sauce,    rice vinegar Every time reader Maya Conrad brings this salad to potlucks, she leaves with several requests for the recipe. She likes to make a little extra for workday lunches since it holds up well. Instructions ...

Thai Kale Bean Salad Recipe - Food.com peanut,    coriander,    pinto bean,    avocado,    lime,    carrot,    spring onion,    kale,    rice vinegar Kale with carrots, cilantro, pinto beans, avacado, green onion, rice vinegar, peanut sauce, lime juice. Great for a refreshing summer salad that is also filling and tasty! Serving Size: 1 (298) g   Ser...

Ginger-Jalapeno Slaw red cabbage,    olive oil,    ginger root,    jalapeno,    carrot,    spring onion,    kale,    cabbage,    salt,    rice vinegar Red and green cabbage costar in this Asian-accented slaw. In large bowl, whisk vinegar, oil, ginger, salt, and jalapenos until blended. Add green cabbage, red cabbage, carrots, green onions, and kale;... recipes with the same ingredients... Ginger-Jalapeno Slaw

Kale Salad with Sesame Dressing Recipe chili dried/powder,    sesame seed oil,    oil,    sesame seed,    spring onion,    garlic,    kale,    brussels sprout,    soy sauce,    salt,    rice vinegar Hearty kale is the perfect winter green to stand up to this savory sesame dressing. In a small skillet, toast sesame seeds over medium-high heat, shaking, until golden brown, about 1 minute. Transfer ...

Miso-Ginger Kale Recipe | EatingWell miso,    lime peel,    canola oil,    cashew,    peanut,    ginger root,    garlic,    kale,    rice vinegar,    lime juice A simple side dish that goes well with meat, chicken, and fish, this steamed kale recipe is tossed in a tasty dressing made with lime, miso, and ginger and topped with dry roasted nuts. Instructions C...

Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe | EatingWell beef flank steak,    coleslaw,    quinoa,    canola oil,    wasabi,    pepper,    ginger root,    carrot,    spring onion,    spinach,    garden rocket,    kale,    cabbage,    soy sauce,    salt,    rice vinegar,    honey,    lime juice,    water This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have leftover quinoa, skip Step 1 and use 2 cups in the salad. If you want a bigge...

Smoked chicken salad with peanut chilli salsa - Recipes - delicious.com.au chicken breast,    adobo,    chipotle,    olive oil,    peanut,    coriander seed,    coriander leaf,    green chili,    lime,    carrot,    spring onion,    garlic,    tomato,    kale,    cabbage,    rice vinegar,    rice,    sugar Light and fresh whilst still packing a punch with the peanut chilli salsa, this salad is anything but ordinary. Recipe by Raph Rashid. 1.   For the peanut chilli salsa, place chipotle, tomato, onion, g...

Charred Kale With Citrus and Green Tahini Recipe | Bon Appetit ribs,    olive oil,    sesame seed,    coriander leaf,    orange,    grapefruit,    shallot,    onion,    garlic,    kale,    tahini,    salt,    rice vinegar Enough with giving free massages to stubbornly tough greens. In this dish, a quick char in a hot skillet tempers the raw edge of kale and balances its vegetal flavor. Step 1   Blend vinegar, tahini, ga...

Tofu Buddha Bowl with Carrot Ginger Dressing • The Curious Chickpea red cabbage,    ribs,    brown rice,    miso,    sesame seed oil,    oil,    cashew,    sesame seed,    mint,    carrot,    garlic,    kale,    soy sauce,    rice vinegar,    firm tofu,    maple syrup,    lime juice Make the dressing:   Combine all of the ingredients for the dressing in a blender and blend until smooth. If using cashew butter (see note below), use a whisk or immersion blender to combine. Refrigera...

Salmon Salad with Cherry Vinaigrette Recipe | MyRecipes red onion,    vegetables,    sesame seed oil,    olive oil,    almond,    ginger root,    edamame,    cucumber,    kale,    salmon,    mustard,    salt,    rice vinegar,    honey,    cherry juice Cherry juice is a year-round alternative with the same anti-inflammatory benefits as fresh cherries. If you're taking this salad to work, store the dressing separately and drizzle over the salad j...

Five-Spice Tofu with Barley and Kale grape seed oil,    sesame seed oil,    coconut oil,    barley,    five-spice powder,    sesame seed,    pepper,    lemongrass,    horseradish,    coriander,    coconut,    spring onion,    kale,    soy sauce,    salt,    rice vinegar,    firm tofu In this superhealthy vegetarian main course, blogger Sara Forte of Sprouted Kitchen serves sweet-spiced tofu over a warm kale-and-barley salad. “Barley has a nice chew that is delicious with spi...

Pad Thai Salad Recipe | olivemagazine chili dried/powder,    sesame seed oil,    olive oil,    peanut,    tamarind,    coriander,    basil,    lime,    radish,    spring onion,    garlic,    kale,    cabbage,    rice vinegar,    fish sauce,    noodles,    brown sugar Try our vegan pad Thai salad with shredded cabbage, kale and a punchy dressing. A fresher, crunchier version of pad thai noodles, it's ready in just 30 mins STEP 1   To prepare the dressing, heat t...

Barley and Kale Salad with Golden Beets and Feta Recipe | Bon Appetit ribs,    feta cheese,    orange peel,    olive oil,    barley,    pepper,    beetroot,    shallot,    kale,    white wine vinegar,    salt,    rice vinegar,    brown sugar This meatless main packs a nutritional punch and is great on the go. INGREDIENT INFO   Step 1   Tuscan kale, also called black kale, dinosaur kale, Lacinato kale, or cavolo nero, has long, narrow, very ...

Hawaiian Pickled Beet Salad Recipe | EatingWell sesame seed oil,    lemongrass,    ginger root,    daikon,    carrot,    beetroot,    garlic,    cucumber,    kale,    red wine vinegar,    salt,    rice vinegar,    sugar,    water Quick-pickled beets are topped here with a namasu (a lightly pickled vegetable salad) made with carrot, cucumber and daikon radish. Recipes like this reflect the influence of Japanese immigrants who c...

Teriyaki tofu with root vegetable salad recipe - BBC Food dark soy sauce,    cornstarch,    sesame seed oil,    olive oil,    sesame seed,    parsnip,    carrot,    garlic,    celeriac,    kale,    white wine vinegar,    salt,    rice vinegar,    firm tofu,    honey Try Dr Rupy's budget-friendly, healthy winter salad, full of seasonal veg and golden, crispy teriyaki tofu. This costs just over £1 per portion. Preheat the oven to 200C/180C Fan/Gas 6 and p...

Cavolo nero with cannellini beans, soaked raisins and soy tahini recipe - Recipes - delicious.com.au cannellini bean,    olive oil,    sunflower seeds,    sesame seed,    coriander leaf,    lemon,    raisin,    shallot,    garlic,    kale,    balsamic vinegar,    red wine vinegar,    tahini,    soy sauce,    rice vinegar,    maple syrup Eating your greens has never been so easy, or delicious. This recipe is an edited extract from Community: Salad Recipes From Arthur Street Kitchen by Hetty McKinnon (Plum/Pan Macmillan, $39.99). 1.   P...

Kale and Onion Stir Fry Recipe - Food.com onion,    kale,    soy sauce,    rice vinegar,    sugar This is a great way to enjoy kale. The first time I bought it, this recipe was attached to it. I'm so glad I kept it. I hope you like it too. Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. ...

Kale Salad With Peanut Sauce Recipe - Food.com red onion,    peanut,    ginger root,    cayenne pepper,    garlic,    kale,    peanut butter,    soy sauce,    salt,    rice vinegar,    honey,    brown rice syrup I eat this salad at M Cafe de Chaya every time I have a chance; this is my attempt to recreate the recipe here with help from a lot of internet searching- I found a video of the chef making this recip...

Hot and Sour Greens Recipe - Food.com collard greens,    canola oil,    mustard powder,    red chili,    garlic,    bok choy,    kale,    soy sauce,    rice vinegar,    brown sugar Another Andrew Weil recipe that's easy and healthy. Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 28.9   Calories from Fat 20 g 72 %   Total Fat 2.3 g 3 ...

Hot & Sour Garlic Kale Soup Recipe - Food.com shiitake mushroom,    beef stock,    sesame seed oil,    corn oil,    garlic,    kale,    soy sauce,    rice vinegar,    noodles A beefier version of the Vegetarian Times' recipe. Serving Size: 1 (223) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 102.4   Calories from Fat 50 g 49 %   Total Fat 5.6 g 8 ...

Fried Barley, a Healthier Take on an Old Family Favorite Recipe - Food.com chicken sausage,    barley,    ginger root,    lemon,    mushrooms,    spring onion,    zucchini/courgette,    sweet pepper,    kale,    bacon,    soy sauce,    rice vinegar,    water A savory combination of meat, grain & vegetables. The original was fried rice from my Father's travels to Thialand, very high in fat low in fiber. I was always a family favorite, but health co...

Sesame Braised Chicken & Cabbage Recipe - Food.com chicken breast,    chicken stock,    olive oil,    turmeric,    sesame seed,    white peppercorn,    ginger root,    coriander seed,    spring onion,    onion,    garlic,    tomato,    kale,    cabbage,    salt,    rice vinegar from whole foods: Serving Size: 1 (382) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 205.3   Calories from Fat 64 g 31 %   Total Fat 7.2 g 11 %   Saturated Fat 1.2 g 5 %   Choleste...

Sticky rice with prawn salad, basil mayo and kale recipe - BBC Food egg yolks,    miso,    sesame seed oil,    olive oil,    oil,    sesame seed,    pepper,    ginger root,    green chili,    basil,    garlic,    kale,    prawn,    salt,    rice vinegar,    rice,    sugar,    lemon juice Sticky rice is fried until crispy and then served with spicy prawns, basil mayo and miso kale. To make the prawns, toss the prawns in the oil and season with salt. Place in a hot dry frying pan and f...

Salmon with Soba Noodles Recipe | SparkRecipes collard greens,    olive oil,    wasabi,    sesame seed,    kale,    salmon,    rice vinegar,    noodles,    lemon juice Need a cool protein fix? Try this Asian-inspired dish for a tasty change of pace 1. Prepare soba according to package directions. Meanwhile, lightly sautee salmon in a little olive oil until cooked th...

Kale Chips Recipe | SparkRecipes sweetener,    kale,    salt,    rice vinegar,    honey These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be Rinse and soak the kale in deep water for 10 minutes to clean the...

Gimme Green Salad Recipe | SparkRecipes dressing,    pumpkin seeds,    salad,    sesame seed oil,    olive oil,    spring onion,    garlic,    kale,    cabbage,    soy sauce,    rice vinegar Marinated Salad that tastes SO good. The longer it sits in the fridge the better. I have added avocado and/or sprouts. Also tried with spinach and the volume reduced. 1. Combine salad ingredients in a...

Asian Kale Rice Bowl Recipe | SparkRecipes red onion,    peanut,    ginger root,    cayenne pepper,    soybean,    kale,    tahini,    rice vinegar,    rice,    honey YUMMY! No need for takeout tonight! Cook Rice Prep Dressing Puree Peanuts with a couple tbsp of water. Put Peanut mash, 2 tbsp of pickled ginger, cayenne, honey, soy sauce and vinegar in a bowl and st...

Braised Asian Kale Recipe | SparkRecipes sesame seed oil,    olive oil,    carrot,    onion,    garlic,    kale,    soy sauce,    rice vinegar,    maple syrup,    sake Easy, delicious and healthy Braised Asian Kale recipe from SparkRecipes. See our top-rated recipes for Braised Asian Kale. Saute garlic and onion in olive oil; add kale and stir fry until kale is wilt...

Raw Kale Salad Recipe | SparkRecipes feta cheese,    olive oil,    almond,    pepper,    raisin,    currant (zante),    cranberry,    kale,    balsamic vinegar,    salt,    rice vinegar,    honey Balsamic Vinegar, Cranberries, and Almonds Use a sharp knife to cut out the tough midrib of each kale leaf, and discard or compost. Slice the leaves crosswise into thin, 1/4 inch wide, slices. The eas...

Bitter Greens Salad With Sesame Dressing Recipe turnip greens,    red onion,    sesame seed oil,    pepper,    garden rocket,    kale,    tahini,    soy sauce,    salt,    rice vinegar,    water An easy Asian-inspired salad of hearty greens dressed in a sesame dressing. Combine tahini, water, sesame oil, soy sauce, and vinegar in a small bowl and whisk to combine. Season to taste with salt an...

Sesame Kale salad Recipe | SparkRecipes red cabbage,    sesame seed oil,    sesame seed,    ginger root,    carrot,    garlic,    kale,    soy sauce,    rice vinegar Easy, delicious and healthy Sesame Kale salad recipe from SparkRecipes. See our top-rated recipes for Sesame Kale salad. Number of Servings: 6   Recipe submitted by SparkPeople user GOEGIRL.   Share on ...

Braised Greens with Crispy Garlic and Miso Butter Recipe - Justin Chapple | Food & Wine butter,    collard greens,    miso,    vegetable stock,    olive oil,    ginger root,    garlic,    kale,    salt,    rice vinegar This Braised Greens With Crispy Garlic and Miso Butter recipe from Justin Chapple is a vegetarian, umami-packed Thanksgiving side with white miso, garlic, and fresh ginger. Instructions Checklist   Ste...

Carl's Stir Fry with Squash and Kale Recipe | SparkRecipes chicken breast,    cornstarch,    oil,    ginger root,    dried ginger,    yellow squash,    carrot,    spring onion,    onion,    garlic,    kale,    soy sauce,    rice vinegar,    brown sugar,    water Easy, delicious and healthy Carl's Stir Fry with Squash and Kale recipe from SparkRecipes. See our top-rated recipes for Carl's Stir Fry with Squash and Kale. Combine brown sugar, cornstarch, ...

Jeff's Bean and Kale Vegetable Soup (Beef Broth) Recipe | SparkRecipes great northern bean,    cannellini bean,    red bell pepper,    black beans,    beef stock,    oil,    thyme,    pepper,    bay leaf,    carrot,    onion,    celery,    tomato,    kale,    salt,    rice vinegar Vegetable soup in beef broth with beans and kale. In a large stock pot, lightly spray and heat vegetable oil and saute diced carrot, onion, celery, and green peppers until onions are translucent. add ...

Quinoa Salad with Kale and Napa Cabbage Recipe | Martha Stewart napa cabbage,    red onion,    quinoa,    olive oil,    sesame seed,    pepper,    ginger root,    carrot,    kale,    salt,    rice vinegar,    honey,    orange juice,    lemon juice This Quinoa Salad with Kale and Napa Cabbage is a protein-packed, nutrient-rich meal. Instructions Checklist   Step 1   In a small bowl, whisk together oil, vinegar, juices, ginger, and honey. Season wi...

Fried Wild Rice with Mustard Greens and Mushrooms Recipe - Anna Theoktisto | Food & Wine shiitake mushroom,    wild rice,    canola oil,    pepper,    ginger root,    oyster mushroom,    spring onion,    garlic,    celery,    swiss chard,    mustard greens,    kale,    soy sauce,    salt,    rice vinegar,    sugar This Fried Wild Rice with Mustard Greens and Mushrooms recipe gets its flavor from oyster and shiitake mushrooms, toasted sesame oil, and mustard greens. Get the recipe from Food & Wine. Instructi...

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