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 Goodness Gracious Granola Bars Recipe | SparkRecipes
trail mix, textured vegetable protein, chia seed, kasha, buckwheat, quinoa, sesame seed oil, oats, almond, vanilla, sesame seed, psyllium/iispaghula, poppy seed, flax seed/linseed, raisin, amaranth, peanut butter, salt, honey, agave syrup, brown sugar, cranberry juice, water
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...
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|  Buckwheat Pilaf Recipe - Food.com
kasha, buckwheat, red bell pepper, chili dried/powder, vegetable stock, sesame seed oil, coriander, lime, carrot, spring onion, garlic, soy sauce, water
This is a meal on its own or a nice side dish.
Serving Size: 1 (310) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 314.6 Calories from Fat 191 g 61 % Total Fat 21.3 g 32 % Sa...
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 Kasha Soup - Recipe #13586 - Foodgeeks
kasha, miso, sesame seed oil, dried garlic, basil, lima bean, mushrooms, kombu, potato, carrot, onion, cabbage, sauerkraut, water
Try this recipe for Kasha Soup on Foodgeeks.com
Place kombu in water for 10 minutes to reconstitute it. Remove kombu, chop and set aside, reserving water. Saute onions, carrots, cabbage, potatoes and ...
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