vegetable soup Recipe | SparkRecipes vegetable stock,    vegetables,    olive oil,    pepper,    chili pepper,    cumin,    kidney bean,    pinto bean,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    spinach,    salt Easy, delicious and healthy vegetable soup recipe from SparkRecipes. See our top-rated recipes for vegetable soup. Bring 6 cups of vegetable broth to slow boil. Add tomatoes, beans, spinach and frozen...

Fabulous Bean Soup Recipe - Food.com green pepper,    refried beans,    vegetable stock,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    stock or broth,    water This soup is delicious and healthy! It's very easy and very satisfying. It gets much thicker if allowed to sit in the refrigerator over night (I recommend doing this). Great additions are shredded...

Vegetarian Chili with Chocolate Recipe | MyRecipes green bell pepper,    bittersweet chocolate,    vegetable stock,    olive oil,    cumin,    kidney bean,    chickpea,    onion,    garlic,    tomato,    salt Chocolate added to chili may seem unusual, but it gives this dish a rich color and intensifies the flavor. Instructions Checklist   Step 1   In a stockpot, over medium heat, cook the oil, garlic, onion,... recipes with the same ingredients... Vegetarian Chili With Chocolate Recipe | Real Simple

Pasta With Kale and Kidney Beans Recipe - Food.com chili dried/powder,    vegetable stock,    olive oil,    pepper,    kidney bean,    garlic,    kale,    salt,    parmesan cheese,    pasta adapted from 'Cooking Light' to suit my family's tastes. Serving Size: 1 (354) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 420.6   Calories from Fat 75 g 18 %   Tota...

Grama's Minestrone Soup Recipe vegetable stock,    kidney bean,    carrot,    onion,    celery,    tomato,    salad dressing,    seasoning,    pasta,    water This is a soup I made when my grandkids were here. Very tasty They now call it Grama's soup Combine all ingredients except macaroni in a slow cooker;mix well. Cover and cook on low setting for 8 h...

Corn and Bean Chowder Recipe - Food.com vegetable stock,    chicken stock,    olive oil,    nutmeg,    kidney bean,    onion,    garlic,    sweetcorn,    salt,    milk powder This is a nice cold weather recipe. Originally found in the More With Less cookbook, I modified it a bit to make it a little healthier. You can add cooked potatoes if you would like a thicker soup, bu...

Vegetarian Chili Recipe - Food.com bulgur wheat,    chili dried/powder,    vegetable stock,    coriander,    jalapeno,    cumin,    kidney bean,    carrot,    spring onion,    onion,    garlic,    tomato,    brown sugar,    yogurt (plain) My dear friend Georgia is a wonderful cook who prepares healthy food. She was recently featured in our local newspaper in the cooking section. This is one of three recipes that she shared. She prepare...

Minestrone Soup Recipe cannellini bean,    vegetable stock,    olive oil,    oil,    pepper,    parsley,    oregano,    basil,    kidney bean,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    cabbage,    salt,    pasta,    tomato juice Comforting Italian minestrone soup. perfect for a cold winter day Heat oil in a large saucepan or dutch oven.   add celery, onion and garlic, Cook until tender   ADD cabbage and carrots. Cook and stir u...

West Indian Rice and Beans Recipe - Food.com vegetable stock,    thyme,    jalapeno,    allspice,    kidney bean,    coconut milk,    spring onion,    rice Serve this Caribbean-influenced dish with some crusty bread and an avocado orange salad. Recipe is from Bon Appetit. Serving Size: 1 (338) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Ca... recipes with the same ingredients... Indian Rice and Beans Recipe - Food.com

Kidney Bean, Barley, and Sweet Potato Stew Recipe - Food.com vegetable stock,    barley,    thyme,    sage,    pepper,    kidney bean,    sweet potato,    onion,    celery,    salt Use fresh sage for maximum flavor. Another recipe from the AHA. Serving Size: 1 (169) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 156.2   Calories from Fat 7 g 5 %   Total Fat 0...

Chili Con Kasha Recipe - Food.com kasha,    buckwheat,    green bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    coriander,    cumin,    bay leaf,    kidney bean,    mushrooms,    spring onion,    onion,    garlic,    tomato,    salt,    cheddar cheese,    red wine,    sour cream The texture seems more like chili con carne than most vegetarian chilies. We love this and have it often. Serving Size: 1 (534) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 336...

Creole-style Red Bean Soup With Shrimp Recipe green bell pepper,    red pepper,    vegetable stock,    olive oil,    pepper,    marjoram,    bay leaf,    kidney bean,    spring onion,    celery,    tomato,    shrimp Hungry for shrimp? Have a small cup of shrimp fried rice and take in 26 grams of the bad kind of fat. Or down two bowls of this soup with shrimp. The latter is a satisfying main course that gives you ...

Spinach Minestrone Recipe - Food.com sweet onion,    vegetable stock,    chicken stock,    oregano,    kidney bean,    carrot,    garlic,    tomato,    spinach,    pasta A nice twist to an old standby soup. Serving Size: 1 (191) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 105.5   Calories from Fat 6 g 7 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1...

Speedy Refried Beans Recipe - Food.com vegetable stock,    olive oil,    coriander,    chili pepper,    cumin,    kidney bean,    garlic,    tomato Not necessarily authentic but very quick and tasty Serving Size: 1 (41) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 52.2   Calories from Fat 42 g 81 %   Total Fat 4.7 g 7 %   Sat...

Cajun Red Beans With Andouille Sausage (Crock Pot) Recipe - Southern.Food.com andouille sausage,    green pepper,    vegetable stock,    pepper,    kidney bean,    onion,    tomato,    salt,    cajun seasoning,    rice From Sandra Lee Semi-Homemade Slow Cooker Recipes 2. I got this great cookbook from breezermom, my partner for Feb '09 Cookbook swap! Serving Size: 1 (357) g   Servings Per Recipe: 6   AMT. PER SERV...

Vegetarian Bean Soup Recipe black beans,    vegetable stock,    vegetables,    dried garlic,    kidney bean,    tomato,    seasoning,    parmesan cheese,    pasta,    water This is a great soup to make if your having guest, there no meat for your vegetarian friends and low salt for those who are wacthing their sodium. In order to maximize health benefits of the soup I t...

Creamy Refried Bean Soup Recipe - Food.com green pepper,    refried beans,    black beans,    vegetable stock,    chicken stock,    olive oil,    cumin,    kidney bean,    onion,    garlic,    tomato,    taco seasoning This is a very good Weight Watcher recipe for those cold days. It is only 2 point per cup. Servings are a guess. Serving Size: 1 (287) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calori...

Minestrone- Soup Recipes - Easy Recipes vegetable stock,    vegetables,    kidney bean,    onion,    garlic,    tomato,    seasoning,    parmesan cheese This healthful vegetable soup is ready in just 10 minutes. Step 1 In 4-quart saucepan, combine beans, vegetable broth, tomatoes, and Italian seasoning. Cover and heat to boiling. Stir in vegetables, c... recipes with the same ingredients... Minestrone- Soup Recipes - Easy Recipes

Two Bean Chili (Vegetarian) Recipe - Food.com textured vegetable protein,    tomato sauce,    green bell pepper,    chili dried/powder,    vegetable stock,    oregano,    cumin,    kidney bean,    pinto bean,    onion,    tomato Yes, yet another vegetarian chili recipe. The beauty of this one is it is REALLY yummy, has a decent amount of protein, and only simmers 25-30 minutes! It is definitely a favorite in our house, especi...

Curried Potato and Red Bean Soup Recipe | SparkRecipes mixed spice,    vegetable stock,    curry powder,    garam masala,    kidney bean,    mushrooms,    potato,    carrot Vegetarian Indian flavor in a simple everyday soup. Put all ingredients in a soup pot and bring to a boil over medium-high heat. - Decrease the heat to medium-low, cover and simmer until the vegetable...

Microwave chilli recipe | BBC Good Food butter,    chili dried/powder,    vegetable stock,    paprika,    coriander,    cumin,    kidney bean,    onion,    garlic,    tomato,    dark chocolate,    sour cream For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal STEP 1   Put the onion, garlic, butter and spice...

Mexican bean soup with crispy feta tortillas recipe | BBC Good Food feta cheese,    passata,    chipotle,    black beans,    vegetable stock,    oil,    coriander,    kidney bean,    onion,    garlic,    tortilla A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination STEP 1   Heat the oil in a large pan and cook the onion over a medium heat for 10 mins to soft...

Chili Con Elote (Chili With Corn) Recipe - Food.com tomato paste,    chili dried/powder,    vegetable stock,    pepper,    paprika,    cumin,    kidney bean,    onion,    garlic,    sweet pepper,    sweetcorn This is a quick vegan recipe which makes a great filling for flour tortillas or served with rice. I like it with a baked sweet potato. Serving Size: 1 (383) g   Servings Per Recipe: 4   AMT. PER SERVING...

Red Beans & Rice with Vegetables Recipe | EatingWell chicken sausage,    green pepper,    brown rice,    vegetable stock,    chicken stock,    olive oil,    pistachio,    kidney bean,    tomato,    cauliflower,    salt,    cajun seasoning This dish is inspired by the traditional New Orleans dish of red beans and rice, but adds plenty of roasted vegetables. Instructions Checklist   Step 1   Bring broth, rice, and Cajun seasoning to a boil...

Crock Pot Spicy Black And Red Bean Soup Recipe | CDKitchen.com black beans,    vegetable stock,    oil,    green chili,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    sugar A recipe for Spicy Black And Red Bean Soup made in the crock pot made with vegetable oil, onion, carrots, garlic, vegetable broth, sugar, frozen corn, kidney beans Heat a skillet over medium heat. Add... recipes with the same ingredients... Spicy Black and Red Bean Soup Recipe - Food.com

Slow Cooker Red Beans and Barley (Low Fat) Recipe - Food.com red onion,    chili dried/powder,    vegetable stock,    barley,    pepper,    bay leaf,    kidney bean,    garlic,    celery,    tomato,    salt I found this recipe on fatfreevegan.com some time ago and wanted to put it here so all my healthy recipes are in one place. They say this is a Weight Watchers recipes and that is 4 points per serving....

Spiced rice salad recipe | delicious. magazine butter,    red onion,    chili dried/powder,    vegetable stock,    olive oil,    coriander leaf,    cumin,    kidney bean,    lime,    garlic,    rice In a saucepan with a tightly fitting lid, soften the onion and garlic in the olive oil and butter over a low heat. Increase the heat, add the cumin and chilli and cook, stirring, for   2 minutes. Stir ...

Acorn Squash with White Beans and Sage acorn squash,    vegetable stock,    olive oil,    sage,    pepper,    kidney bean,    carrot,    onion,    garlic,    tomato,    salt,    parmesan cheese Preparation of this dish is easy and fast because the beans cook on the stovetop while the squash steams in the microwave. Step 1 In nonstick 12-inch skillet, heat oil over medium-high heat until hot....

Veggie Chili Mac Recipe - Food.com tomato sauce,    green pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    jalapeno,    cumin,    kidney bean,    carrot,    onion,    garlic,    celery,    tomato,    salt,    cheddar cheese,    pasta,    sugar,    cocoa powder This is pretty close to the flavor in my pre-vegetarian days chili (used ground beef then) and I love chili mixed up with spaghetti and shredded cheddar cheese. I took Aida Mollenkamp's No Recipe ...

Caribbean Hot Soup Recipe | SparkRecipes tomato paste,    chili dried/powder,    ground turkey,    black beans,    vegetable stock,    olive oil,    kidney bean,    potato,    onion,    wholewheat flour,    sweet pepper,    sweetcorn,    salt A hot and delicious soup that makes for a great dinner or side dish with lots of vegetables. I used to have it often while living in the Dominican Republic. It's pretty easy, too, try it! Serves 2...

Hearty Veggie and Bean Soup Recipe | SparkRecipes great northern bean,    sweet onion,    tomato paste,    black beans,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    basil,    kidney bean,    lima bean,    carrot,    garlic,    green beans,    zucchini/courgette,    tomato,    cabbage,    brown sugar,    water Here is a great hearty soup to satisfy your hunger and to warm you up!!! There are a lot of ingredients, but you can add more or not add as much depending on what you want. Great flavor! 129 calories ...

TURBO WEIGHT-LOSS SOUP Recipe | SparkRecipes chicken breast,    vegetable stock,    chicken stock,    olive oil,    pepper,    oregano,    cumin,    kidney bean,    sweet potato,    onion,    spinach,    kale,    salt,    parmesan cheese 2 TIMES PER DAY SOUP Makes 8 3-cup servings Heat oil in large pot over medium-high heat. Saute onions, 5 minutes, stir in remaining ingredients and bring to a boil Reduce heat; cover and lightly boil ...

Mexican Bean Chili Recipe | SparkRecipes tomato paste,    chili dried/powder,    black beans,    vegetable stock,    oil,    coriander seed,    cumin,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    cheddar cheese,    sour cream quick, easy and hearty Drain and rinse black beans and kidney beans. Place in large saucepan and cook over Medium-high heat until softened. Drain. While the beans are cooking, heat the oil in a large ...

Sweet Pepper Vegetarian Chili Recipe - Food.com white bean,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    vegetable stock,    chicken stock,    olive oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    kidney bean,    yellow squash,    carrot,    onion,    zucchini/courgette,    tomato,    salt From Eric Zwillinger of the Fedora Cafe in Lawrenceville, New Jersey. Recipe from the book The Color Code For Vegetarian do not use Chicken broth. Serving Size: 1 (452) g   Servings Per Recipe: 6   AMT....

Harvest Pasta e Fagiole Soup Recipe | SparkRecipes cannellini bean,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    parsley,    oregano,    kidney bean,    sweet potato,    carrot,    onion,    celery,    tomato,    sausage,    salt,    parmesan cheese,    pasta A delicious, easy, healthy, vegetarian dinner that's comforting and hearty. Heat oil in a large pot over medium high heat. Add the onion, carrot, celery, and sweet potato. Stir in salt and pepper...

Crock Pot Vegetarian Minestrone Soup Recipe - Food.com vegetable stock,    barley,    thyme,    pepper,    parsley,    oregano,    kidney bean,    chickpea,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    kale,    salt,    cheese This is a great recipe based on one from the Fix-It and Forget-It Cookbook. Serving Size: 1 (329) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 197.2   Calories from Fat 14 g 7 %... recipes with the same ingredients... Minestrone - Vegan - Crock Pot, easy & tasty Recipe | SparkRecipes

Caribbean Red Beans and Brown Rice Recipe - Food.com green bell pepper,    hot sauce,    brown rice,    vegetable stock,    olive oil,    thyme,    pepper,    coriander leaf,    cloves,    cayenne pepper,    allspice,    kidney bean,    onion,    garlic,    celery,    tomato Serving Size: 1 (318) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 331.9   Calories from Fat 56 g 17 %   Total Fat 6.2 g 9 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Healthy Caribbean Stew Recipe - Food.com tomato sauce,    red bell pepper,    chili dried/powder,    black beans,    vegetable stock,    oregano,    green chili,    jalapeno,    cinnamon,    cumin,    kidney bean,    pinto bean,    pineapple,    apple,    sweet potato,    onion,    tomato,    brown sugar,    water This spicy bean stew reheats well so it can be made ahead and refrigerated until needed for mealtime. Serving Size: 1 (372) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 327.7   ...

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