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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 lecithin
 flax seed oil

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeBrain Shake Recipe - Food.com
soy protein powder,    lecithin,    flax seed oil,    hemp seed oil,    wheat germ,    soy milk,    milk
Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the fla...


picture of recipeHealthy Fruit Smoothie Recipe - Food.com
lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice
I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeGood and Healthy Salad Dressing Recipe - Food.com
lecithin,    flax seed oil,    olive oil,    hemp seed oil,    apple cider vinegar,    salad dressing,    seasoning
I found this recipe a couple of years ago in a book on diabetes control. Its really good and good for you. Its the only salad dressing we use. My husband likes it with hemp oil but I prefer the flax s...


picture of recipeHoney And Flaxseed Bread Recipe | SparkRecipes
bread flour,    lecithin,    yeast,    flax seed oil,    flax seed/linseed,    wholewheat flour,    salt,    honey,    whey protein powder,    water
Excelent High Protein, Omega bread machine bread
Put all the ingrediants in the bread machine pan in the manufacturers recomended order. select 1.5 lb wheat cycle and start Makes 12 1 serving slices N...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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