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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 lecithin
 oats

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Dietary Restrictions:

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picture of recipeAmbrosia Muffins Recipe | SparkRecipes
lecithin,    bicarbonate of soda,    olive oil,    canola oil,    wheat,    oats,    walnut,    coconut,    wholewheat flour,    eggs,    baking powder,    honey,    molasses,    pineapple juice,    orange juice,    milk powder
Soak the wheat bran in the pineapple juice and set aside for about 10 minutes. In a medium bowl, beat together the eggs, oil, honey or molasses and orange juice concentrate. Add the pineapple-bran mix...


picture of recipeBuckwheat Oat Whole Wheat Bread Recipe - Food.com
buckwheat flour,    oat flour,    vital wheat gluten,    lecithin,    yeast,    apple sauce,    oats,    wholewheat flour,    salt,    barley malt syrup,    milk powder,    water
My family has a real love affair going with this one. So far, the loaf has not survived to see room temperature--we scarf the whole thing while it's still warm. It would be great for toast or sand...


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picture of recipeBuckwheat Oat Bread Recipe | RecipeLand
whey,    buckwheat flour,    oat flour,    lecithin,    yeast,    gluten flour,    apple sauce,    oats,    wholewheat flour,    salt,    barley malt syrup,    water
A simple but delicious bread that tastes amazing plain, as toast or sandwiches.
Follow the directions for your bread machine or standard manual breadmaking recipe.   Or make as bread by hand, allowing ...


picture of recipeWhole Grain Banana Coconut Bread Recipe - Food.com
butter,    egg whites,    lecithin,    cornstarch,    oats,    pecan,    vanilla extract,    flax seed/linseed,    soybean,    banana,    coconut milk,    coconut extract,    coconut,    wholewheat flour,    salt,    baking powder,    honey,    barley malt syrup,    brown sugar,    sugar
Serving Size: 1 (88) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 325.1   Calories from Fat 225 g 70 %   Total Fat 25.1 g 38 %   Saturated Fat 4.8 g 24 %   Cholesterol 5.1 mg 1 % ...


picture of recipeHealthy Fruit Smoothie Recipe - Food.com
lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice
I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...


picture of recipeTranquilizer Muffins Recipe - Food.com
butter,    egg whites,    buckwheat flour,    lecithin,    avocado oil,    wheat germ,    oats,    flax seed/linseed,    ginger root,    cinnamon,    carob,    allspice,    banana,    raspberry,    salt,    baking powder,    brown rice syrup,    brown sugar,    milk
They won't put you to sleep, but they will help fight off chronic inflammation - especially good for ladies with PCOS because of the high levels of d-chiro-inositol.
Serving Size: 1 (67) g   Servin...


picture of recipeBanana Performance Shake Recipe - Food.com
lecithin,    brewer's yeast,    oats,    vanilla,    banana,    honey,    malt,    milk
A very yummy shake to get your day going, or when you need a fast pick me up.
Serving Size: 1 (412) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 345.5   Calories from Fat 87 g 2...


picture of recipeHearty Muesli Recipe - Food.com
lecithin,    rye,    barley,    oats,    almond,    turmeric,    flax seed/linseed,    fennel seeds,    coriander seed,    raisin
Several years ago, a naturopath gave me this recipe. It's worked really well as a full breakfast meal. If you don't like the Indian-style spices, you could reduce, replace, or eliminate the tu...


picture of recipeYeasted Chocolate Spiral Bread Recipe
raw sugar,    lecithin,    yeast,    bittersweet chocolate,    canola oil,    oats,    salt,    soy milk,    water,    flour
Delicious sweet dough filled with toothsome oats and whole-wheat flour, dressed up with a deliciously rich bittersweet chocolate swirl throughout. Makes wonderful French toast when a few days old, and...

recipes with the same ingredients...
Yeasted Chocolate Spiral Bread Recipe | SparkRecipes


picture of recipeRaised Banana Oatmeal Bread Recipe - Food.com
butter,    bread flour,    kefir,    lecithin,    yeast,    rice flour,    gluten,    oats,    cinnamon,    banana,    coconut,    salt,    honey,    buttermilk,    water
A yeast bread that uses thick rolled oats, bananas and rice flour. Heavy, sweet, and great with peanut butter or tahini.
Serving Size: 1 (1566) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALU...


picture of recipeEnergy Bars Recipe - Food.com
vital wheat gluten,    lecithin,    dried cranberry,    yeast,    canola oil,    oats,    sunflower seeds,    almond,    cinnamon,    raisin,    apricot,    apple,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    honey,    whey protein powder,    milk powder,    water,    flour
I created this recipe when on a weight loss program and wanted a delicious alternate item for breakfast.
Serving Size: 1 (43) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 87.4...


picture of recipeHeavenly Manna Recipe - Food.com
egg whites,    lecithin,    egg substitute,    apple sauce,    wheat,    oats,    vanilla extract,    cinnamon,    salt,    baking powder,    sugar,    almond essence,    cocoa powder,    chocolate,    whey protein powder,    milk
Enjoy with a cup of coffee or tea
Serving Size: 1 (65) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 107.6   Calories from Fat 9 g 9 %   Total Fat 1.1 g 1 %   Saturated Fat 0.2 g ...


picture of recipeChewy, Peanut-Free, Granola Bars Recipe - Food.com
butter,    rice cereal,    lecithin,    barley,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla extract,    flax seed/linseed,    coconut,    wholewheat flour,    chicory,    honey,    agave syrup,    molasses,    sugar,    chocolate
I've been working on developing a recipe for chewy, peanut-free granola bars so that my children can bring them to school.
Serving Size: 1 (47) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY...


picture of recipeNaturopathic Breakfast Cereal Recipe | SparkRecipes
herbs and spices,    lecithin,    oats,    sunflower seeds,    almond,    flax seed/linseed,    raisin
This recipe is suppose to help lower cholesterol, increase immune function, and help with morning surgar high/lows.Eat this a minimum of 2-4 times per week.
Mix all ingredients well and store in an a...


picture of recipeMuseli Recipe | SparkRecipes
herbs and spices,    lecithin,    wheat germ,    oats,    sunflower seeds,    almond,    flax seed/linseed,    currant (zante)
1/100 of Natural Museli cereal recipe to calculate 1 serving valuesRNP suggested this to reduce cholesterol
Mix all ingredients in a paper bag or large plastic container. Store in plastic bags ( I use...


picture of recipeNo Oil Spelt and Oat Flour Pancakes Recipe | SparkRecipes
lecithin,    spelt flour,    oats,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    milk powder,    water,    flour
No sugar or oil!!! Lecithin replaces oil!!I make this recipe and keep the dry mix on hand for when I want to make pancakes in the morning. Having all of the dry ingredients pre-mixed cuts down on the ...


picture of recipeCoffe Cake Muffins Recipe | SparkRecipes
butter,    lecithin,    batter,    orange peel,    bicarbonate of soda,    wheat germ,    oats,    nuts,    vanilla,    cinnamon,    coconut,    wholewheat flour,    eggs,    baking powder,    honey,    sour cream,    yogurt (plain)
Easy, delicious and healthy Coffe Cake Muffins recipe from SparkRecipes. See our top-rated recipes for Coffe Cake Muffins.
Preheat oven to 350 degrees F. Cream together butter, honey, eggs and vanilla...


picture of recipeBreakfast Spice Cake with Streusel Topping Recipe by Natural.Foodie | ifood.tv
lecithin,    brewer's yeast,    blackstrap molasses,    bicarbonate of soda,    safflower oil,    corn oil,    wheat germ,    oats,    nutmeg,    mace,    cloves,    cinnamon,    cardamom,    allspice,    raisin,    wholewheat flour,    eggs,    honey,    buttermilk,    yogurt (plain)
GETTING READY   1. Preheat oven to 350a F.   2. In a large mixing bowl, mix together the cake dry ingredients.   3. In a small bowl, beat egg and add oil, buttermilk and molasses; beat again.   4. Stir in...


picture of recipe6 Whole Grain Bread Recipe by Global.Platter | ifood.tv
soya flour,    barley flour,    rye flour,    lecithin,    yeast,    cornstarch,    corn oil,    oats,    wholewheat flour,    salt,    molasses,    sugar,    water,    flour
6 Whole Grain Bread is an amazingly delicious recipe which cannot just escape your guest's attention in any party. Serve this bread recipe to them, I bet everyone will enjoy this!
Dissolve sugar, ...


picture of recipeLow-carb Sandwich Bread from 1001Recipes2Send.com Recipes Database
rice bran,    butter,    bread flour,    vital wheat gluten,    lecithin,    sweetener,    oil,    oats,    psyllium/iispaghula,    eggs,    salt,    nutritional yeast,    lemon juice,    water
1001Recipes2Send.com, Your Hero-High fiber, whole grain breads aren't necessarily bad for low-carb diets. - Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links ...





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