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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 lecithin
 sunflower seeds

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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recipes with lecithin and sunflower seeds       

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picture of recipeExcellent Carob Fudge Recipe - Food.com
lecithin,    sunflower seeds,    walnut,    vanilla,    sesame seed,    carob,    coconut,    peanut butter,    honey
Here is a fudge you Will enjoy and not feel guilty about eating it. It is healthy and very good. This fudge is my sisters favorite after I made some for her. It is easy and yummy too! You can substitu...


picture of recipeZuni Bread Recipe - Food.com
butter,    egg whites,    bread flour,    lecithin,    yeast,    apple sauce,    cornstarch,    bicarbonate of soda,    sunflower seeds,    wholewheat flour,    salt,    molasses,    buttermilk
asty bread from the zuni tribe
Serving Size: 1 (842) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2152.6   Calories from Fat 298 g 14 %   Total Fat 33.2 g 51 %   Saturated Fat 4.9...


COSORI Air Fryer
5 QT, 9-in-1 Airfryer. Compact Oilless Small Oven, Dishwasher-Safe, 450℉ air temp, 30 Exclusive Recipes, Tempered Glass Display, Nonstick Basket, Quiet, 1-4 People
 25374 ratings
New to air fryers. I think I'm a fan.
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Best Seller $99.99 
 
 
picture of recipeEnergy Bars Recipe - Food.com
vital wheat gluten,    lecithin,    dried cranberry,    yeast,    canola oil,    oats,    sunflower seeds,    almond,    cinnamon,    raisin,    apricot,    apple,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    honey,    whey protein powder,    milk powder,    water,    flour
I created this recipe when on a weight loss program and wanted a delicious alternate item for breakfast.
Serving Size: 1 (43) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 87.4...


picture of recipeChewy, Peanut-Free, Granola Bars Recipe - Food.com
butter,    rice cereal,    lecithin,    barley,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla extract,    flax seed/linseed,    coconut,    wholewheat flour,    chicory,    honey,    agave syrup,    molasses,    sugar,    chocolate
I've been working on developing a recipe for chewy, peanut-free granola bars so that my children can bring them to school.
Serving Size: 1 (47) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY...


picture of recipeNaturopathic Breakfast Cereal Recipe | SparkRecipes
herbs and spices,    lecithin,    oats,    sunflower seeds,    almond,    flax seed/linseed,    raisin
This recipe is suppose to help lower cholesterol, increase immune function, and help with morning surgar high/lows.Eat this a minimum of 2-4 times per week.
Mix all ingredients well and store in an a...


picture of recipeMuseli Recipe | SparkRecipes
herbs and spices,    lecithin,    wheat germ,    oats,    sunflower seeds,    almond,    flax seed/linseed,    currant (zante)
1/100 of Natural Museli cereal recipe to calculate 1 serving valuesRNP suggested this to reduce cholesterol
Mix all ingredients in a paper bag or large plastic container. Store in plastic bags ( I use...



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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

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