Hearty Barley and Fruit Bars Recipe - Food.com egg whites,    lecithin,    bicarbonate of soda,    canola oil,    barley,    wheat germ,    vanilla,    psyllium/iispaghula,    flax seed/linseed,    cinnamon,    date,    coconut,    raisin,    cherry,    salt,    honey,    milk,    vanilla yogurt,    flour These bars are healthy and slightly addictive! You can vary the grains and fruit as desired. Consider adding nuts or seeds for additional depth of flavor. Serving Size: 1 (1080) g   Servings Per Recipe...

Chewy, Peanut-Free, Granola Bars Recipe - Food.com butter,    rice cereal,    lecithin,    barley,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla extract,    flax seed/linseed,    coconut,    wholewheat flour,    chicory,    honey,    agave syrup,    molasses,    sugar,    chocolate I've been working on developing a recipe for chewy, peanut-free granola bars so that my children can bring them to school. Serving Size: 1 (47) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY...

Whole wheat bread machine bread with molasses Recipe | SparkRecipes lecithin,    yeast,    olive oil,    wheat germ,    wholewheat flour,    eggs,    salt,    molasses,    water A bread machine loaf with molasses, rises high and slices well. Has just a bit of sweet taste, and keeps well. The molasses, wheat germ and lecithin add some extra nutrition too! Add all ingredients e...

Museli Recipe | SparkRecipes herbs and spices,    lecithin,    wheat germ,    oats,    sunflower seeds,    almond,    flax seed/linseed,    currant (zante) 1/100 of Natural Museli cereal recipe to calculate 1 serving valuesRNP suggested this to reduce cholesterol Mix all ingredients in a paper bag or large plastic container. Store in plastic bags ( I use...

Whole Wheat Sourdough Recipe | RecipeLand bread flour,    lecithin,    yeast,    gluten flour,    olive oil,    wheat germ,    ginger root,    salt,    vegetable fat spread,    honey,    buttermilk,    water Put ingredients into bread machine and press "Start".   Email   Print   Add Photo   Cookbook   Menu   Bread   Yeast   Bread Machine   Oats...

Coffe Cake Muffins Recipe | SparkRecipes butter,    lecithin,    batter,    orange peel,    bicarbonate of soda,    wheat germ,    oats,    nuts,    vanilla,    cinnamon,    coconut,    wholewheat flour,    eggs,    baking powder,    honey,    sour cream,    yogurt (plain) Easy, delicious and healthy Coffe Cake Muffins recipe from SparkRecipes. See our top-rated recipes for Coffe Cake Muffins. Preheat oven to 350 degrees F. Cream together butter, honey, eggs and vanilla...

Breakfast Spice Cake with Streusel Topping Recipe by Natural.Foodie | ifood.tv lecithin,    brewer's yeast,    blackstrap molasses,    bicarbonate of soda,    safflower oil,    corn oil,    wheat germ,    oats,    nutmeg,    mace,    cloves,    cinnamon,    cardamom,    allspice,    raisin,    wholewheat flour,    eggs,    honey,    buttermilk,    yogurt (plain) GETTING READY   1. Preheat oven to 350a F.   2. In a large mixing bowl, mix together the cake dry ingredients.   3. In a small bowl, beat egg and add oil, buttermilk and molasses; beat again.   4. Stir in...

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