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Black Bean Salad Recipe - Food.com black olive, red bell pepper, black beans, goat's cheese, olive oil, pepper, parsley, garlic, salt, lemon juice If you have leftover bean salad, place it in the blender with a bit of olive oil. It becomes a great dip to serve with crusty bread. Serving Size: 1 (289) g Servings Per Recipe: 2 AMT. PER SERVING %...
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| Black Bean Salad Recipe - Food.com red pepper, black beans, olive oil, pepper, parsley, coriander leaf, cumin, spring onion, garlic, tomato, salt, lemon juice, lime juice Healthy, easy and delicious. Serving Size: 1 (190) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 293.9 Calories from Fat 71 g 24 % Total Fat 8 g 12 % Saturated Fat 1.2 g 5 %...
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Cuban Potato Salad Recipe - Food.com red potato, black beans, white peppercorn, chives, spring onion, salt, mayonnaise, lemon juice, sour cream This potato salad is a little out of the ordinary, but so good. Serving Size: 1 (382) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 312.1 Calories from Fat 112 g 36 % Total Fa...
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| Calico Black Bean Salad Recipe - Food.com dressing, black beans, olive oil, pepper, basil, spring onion, onion, tomato, sweet pepper, red wine vinegar, salt, lemon juice From Taste of Home. Cooking time does not include 1 hour chill time. Serving Size: 1 (191) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 249.5 Calories from Fat 48 g 20 % Tota...
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| Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, yellow/orange pepper, red pepper, black beans, olive oil, pepper, parsley, spring onion, garlic, tomato, salt, lemon juice A wonderful addition to any buffet table or dinner side. Serving Size: 1 (138) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 179.4 Calories from Fat 46 g 26 % Total Fat 5.2 g ...
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| Triple Bean Salad Recipe | MyRecipes red bell pepper, green bell pepper, black beans, olive oil, pepper, kidney bean, chickpea, spring onion, red wine vinegar, salt, lemon juice Instructions Checklist Step 1 Combine first 6 ingredients in a large bowl. Whisk together vinegar, oil, pepper, juice, and salt; pour over bean mixture, stirring to coat. Cover and chill. Advertise...
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| Mexican Bean Salad Recipe - Food.com red onion, red pepper, chili dried/powder, hot sauce, black beans, olive oil, pepper, coriander leaf, cumin, pinto bean, chickpea, avocado, garlic, sweetcorn, red wine vinegar, salt, sugar, lemon juice, lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...
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| Cuban Black Bean Salad Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, black beans, olive oil, parsley, cumin, garlic, celery, lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 208.1 Calories from Fat 96 g 46 % T...
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| Banana Black Bean Salad Recipe - Food.com red pepper, black beans, pepper, coriander leaf, banana, mango, onion, tomato, salt, orange juice, lemon juice A fresh/zippy salad that can be made well in advance and served with a dollop of sour cream and chives/parsley/cilantro as a garnish or alongside fish, rice or something else fun. Serving Size: 1 (91)...
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| Citrus and Black Bean Salad Recipe - Food.com red onion, black beans, pepper, avocado, orange, grapefruit, lemon juice I got this recipe from a neighbor. or My DIL swears that this is better if let sit a while at room temp. Serving Size: 1 (259) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 207....
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| Energy-Revving Quinoa Recipe | MyRecipes quinoa, black beans, olive oil, pepper, spring onion, tomato, salt, lemon juice This meatless meal of Energy-Revving Quinoa keeps you energized between meals or after a workout. Instructions Checklist Step 1 In a medium bowl, gently toss all ingredients to combine. Advertiseme...
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| MexiQuinoa Recipe | SparkRecipes red onion, bell pepper, chili dried/powder, quinoa, black beans, olive oil, pepper, coriander, jalapeno, cumin, dried onion, dried garlic, tomato, sweetcorn, salt, salsa, tortilla chips, lemon juice, lime juice, water Healthy Vegan Alternative to Spanish Rice In a sauce pot, bring water to boil. Add quinoa, return to boil, then reduce heat and cover to cook, about 10-12 minutes, or until all the water has been abso...
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| Black Bean Hummus Recipe - Food.com black beans, cayenne pepper, cumin, garlic, tahini, salt, lemon juice A twist on conventional hummus. This is yummy on pitas. Serving Size: 1 (40) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 55.9 Calories from Fat 5 g 9 % Total Fat 0.6 g 0 % ...
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| Three Bean Salad With Orange Vinaigrette Recipe - Food.com red onion, black beans, thyme, pepper, kidney bean, chickpea, mustard, orange juice, lemon juice, water The original recipe comes out of one of my vegetarian cookbooks. I've played with the dressing over the years and scaled it up to work more easily with canned beans. Less than 5 minutes to put it ...
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| Colorful Black Bean Salad Recipe - Food.com dressing, yellow/orange pepper, black beans, olive oil, pepper, coriander leaf, cumin, dried garlic, spring onion, salt, lemon juice An easy snack or side dish from my mom that I like to prepare in the summer that will last for days! The cook time is for refrigeration. Enjoy! Serving Size: 1 (159) g Servings Per Recipe: 4 AMT. PE...
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| Black Bean Dip N' Schmear Recipe - Food.com red onion, black beans, coriander, cumin, garlic, lemon juice, sour cream dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop Serving Size: 1 (64) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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| Black Bean and Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, coriander leaf, tomato, sweetcorn, salt, lemon juice Throw the ultimate summer party with this black bean and corn salad recipe from Food.com. Serving Size: 1 (135) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 159.6 Calories fr...
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| Tilapia with Quinoa & Black Beans Recipe | MyRecipes quinoa, black beans, olive oil, pepper, paprika, spring onion, zucchini/courgette, tomato, tilapia, salt, lemon juice Versatile tilapia gets a fun makeover with the addition of quinoa, black beans and sautéed vegetables. The end result is a colorful dish, packed with protein and flavor. Instructions Checklist S...
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| Three-Dip Dinner Recipe | MyRecipes white bean, chili dried/powder, pitta bread, black beans, olive oil, cumin, avocado, carrot, garlic, celery, tomato, salt, lemon juice, lime juice, yogurt (plain) Learn how to make Three-Dip Dinner. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Mash avocado, yogurt and 1 Tbsp. lime juice together i...
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| Black Bean Soup Recipe - Food.com tomato sauce, hot sauce, black beans, beef stock, thyme, pepper, oregano, cumin, bay leaf, onion, garlic, celery, salt, brown sugar, lemon juice A lower-fat version of black bean soup, from theFull of Beans cookbook. Serving Size: 1 (392) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 309.9 Calories from Fat 15 g 5 % T...
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| Black Bean And Corn Salad Recipe - Food.com red onion, black beans, olive oil, pepper, parsley, garlic, sweetcorn, balsamic vinegar, salt, brown sugar, lemon juice This has a 30 minute standing time. Serving Size: 1 (158) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 317.3 Calories from Fat 57 g 18 % Total Fat 6.4 g 9 % Saturated Fat 1 ...
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| Black Bean Soup Recipe - Food.com green bell pepper, black beans, vegetable stock, olive oil, thyme, pepper, cayenne pepper, cumin, bay leaf, carrot, onion, garlic, tomato, salt, lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Black As Night Halloween Witch Dip Recipe | CDKitchen.com black olive, red pepper, black beans, lemon juice Don't be scared, this dip is delicious! For fun, try serving this dip in a large bell pepper, Jack o' lantern style. Combine the beans, olives, lemon juice, and roasted pepper in a blender or ...
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| Black Bean and Salsa Dip | Recipes Wiki | Fandom hot sauce, black beans, coriander leaf, coriander, salsa, lemon juice ==Description== - 15-oz. can black beans 1/2 cup Salsa, medium 2 tsp. lemon juice 1/2 tsp. cilantro, dried or 2 tbsp. cilantro, fresh hot pepper Sauce (to taste) Open the can of black beans, and drain...
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| Black Bean Dip with Veggies | Recipes Wiki | Fandom red pepper, chili dried/powder, black beans, cumin, dried garlic, lemon juice Place all the ingredients in a blender and run at "high" until smooth. It may be necessary to stop the blender from time to time, and mix the ingredients with a spoon or spatula to ensure t...
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| Black Bean & Corn Salad Recipe | SparkRecipes red pepper, black beans, olive oil, oregano, coriander leaf, cumin, onion, garlic, sweetcorn, salt, lemon juice, lime juice This is a great salad served inside a whole-wheat pita with lettuce, salsa and a wedge of avocado. Great with tortilla scoops to serve as an appetizer. Mix the first seven ingredients. Add the remaini...
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| Black Bean, Corn and Cherry Tomato Salad Recipe | MyRecipes black beans, olive oil, pepper, avocado, tomato, sweetcorn, red wine vinegar, salt, lemon juice Learn how to make Black Bean, Corn and Cherry Tomato Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 In a large bowl, whisk vinegar...
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| Spicy Black Bean Hummus Recipe | MyRecipes bread chips, red pepper, black beans, olive oil, sesame seed, red peppercorn, jalapeno, cumin, garlic, tahini, salt, lemon juice Instructions Checklist Step 1 Place garlic in a food processor; process until finely chopped. Add lemon juice, tahini, cumin, salt, black beans, jalapeno pepper, and crushed red pepper; process unti...
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| Black Bean Hummus Recipe - Food.com black beans, parsley, cumin, garlic, tahini, salt, lemon juice, lime juice Easy and super fast. Serving Size: 1 (110) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 195.2 Calories from Fat 69 g 36 % Total Fat 7.8 g 11 % Saturated Fat 1.1 g 5 % Chole...
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| Anne Marie's Pasta With Beans Recipe - Food.com black beans, olive oil, pepper, basil, mushrooms, spring onion, tomato, salt, parmesan cheese, pasta, lemon juice This is an old family recipe. I have no idea who Anne Marie is but her name adds a nice touch doesn't it? Serving Size: 1 (230) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories:...
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| Black Bean Hummus Recipe - Food.com black olive, black beans, paprika, cayenne pepper, cumin, garlic, tahini, salt, lemon juice Great dip to serve with toasted pita wedges, veggies, or chunks of grainy bread. I have friends who prefer this to real hummus. Serving Size: 1 (51) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY...
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| Black Bean Ful Recipe - Food.com black beans, olive oil, pepper, parsley, lemon, garlic, fava beans, tomato, eggs, salt, lemon juice, water Ful can be served as an appetizer or saide dish; or for a simple lunch with the hard-boiled egg and tossed salad. (Moosewood recipe) Serving Size: 1 (498) g Servings Per Recipe: 6 AMT. PER SERVING %...
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| Layered Mexican Salad Recipe - Food.com black beans, dried garlic, olive, yellow squash, spring onion, cucumber, lettuce, salsa, mayonnaise, cheddar cheese, lemon juice, yogurt (plain) This recipe came from my local TV station's web site. It was a big hit with my co-workers on party day. Serving Size: 1 (83) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 4...
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| Black Bean,mango and Avocado Salsa Salad Recipe - Food.com white balsamic vinegar, red bell pepper, hot sauce, black beans, olive oil, parsley, mango, avocado, spring onion, sweetcorn, salt, lemon juice Add some tropical flavors to that can of black bean. Perfect for those your summer meals. Serving Size: 1 (259) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 256.2 Calories fro...
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| Orzo and Black Bean Salsa Salad Recipe - Food.com orzo pasta, green bell pepper, black beans, olive oil, pepper, coriander, spring onion, sweetcorn, salt, salsa, lemon juice A southwestern pasta salad that is really easy to throw together. Orignially from the Veggie Life Summer '03 magazine. Serving Size: 1 (183) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VAL...
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| Lemon Shrimp With Black Beans And Rice Recipe chili dried/powder, brown rice, black beans, lemon peel, olive oil, turmeric, chili pepper, shrimp, salt, lemon juice A quick stovetop meal that is great for hot summer days. From the Coca Cola cookbook. Cook rice with turmeric according to package directions, omitting salt and fat. Combine beans, poblano peppers, l...
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| Black Bean Summer Salad Recipe red pepper, picante sauce, black beans, olive oil, cumin, spring onion, garlic, celery, sweetcorn, monterey jack cheese, lemon juice Black Bean Salad is a summer favorite. Can be made a day head and refrigerated. Combine beans, cheese, corn, green onion, celery and red pepper in a large bowl. Combine picante sauce, oil lemon juice...
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| Smokey Black Bean Hummus Recipe - Food.com sweet onion, black beans, olive oil, pepper, paprika, garlic, tahini, salt, sugar, lemon juice the smokey flavor comes from the smoked paprika. Just put everything in the food processor and whiz it! Serving Size: 1 (433) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 370.6...
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| Southwestern Three Bean Salad Recipe cannellini bean, red onion, red bell pepper, green bell pepper, chili dried/powder, hot sauce, black beans, olive oil, pepper, coriander leaf, cumin, kidney bean, garlic, sweetcorn, red wine vinegar, salt, sugar, lemon juice, lime juice A colorful, spicy, and refreshing bean salad. Great way to add a ton of fiber to your diet. In a large bowl, combine beans, bell peppers, frozen corn, and red onion. In a small bowl, whisk together o...
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| Mango Salsa for Fish or Chicken Recipe - Food.com red pepper, black beans, lime peel, pepper, chili pepper, mango, onion, salt, lemon juice, lime juice A variation of mango black bean salsa recipes I have found. I made it for fish, but it is also good with chicken or just as a dip with corn chips. Serving Size: 1 (130) g Servings Per Recipe: 4 AMT....
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