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Swiss Chard Stir Fry Recipe - Food.com light soy sauce, yellow/orange bell pepper, red pepper, shiitake mushroom, vegetable stock, cornstarch, sesame seed oil, water chestnut, garlic, swiss chard, noodles, honey swiss chard stir fried surprisingly well. Feel free to change any of the other veg. Serving Size: 1 (241) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 282.6 Calories from Fat ...
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| Baked Snapper Chinoise Recipe - Food.com red snapper, light soy sauce, vegetable stock, ginger root, garlic, sugar Some of my favorite flavors -- soy, garlic and ginger. Low calorie also. I think I found it in the cookbook 365 Easy Low-Calorie Recipes. Serve with rice and steamed or stir-fried vegetables. Serving ...
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Chinese-style mushroom rice - Recipes - delicious.com.au butter, light soy sauce, vegetable stock, peanut oil, chives, lime, mushrooms, onion, garlic, shrimp, sausage, rice Bright Asian flavours spring to life in this beautiful prawn and mushroom rice. 1. Place dried mushrooms and shrimp in a heat-proof bowl and cover with 300ml boiling water. Set aside for 15 minutes t...
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| Peanut-Broccoli Stir-fry Recipe | MyRecipes sweet chili sauce, light soy sauce, brown rice, vegetable stock, cornstarch, sesame seed oil, peanut oil, oil, peanut, ginger root, lime, carrot, broccoli, peanut butter, salt, firm tofu, brown sugar, lime juice Learn how to make Peanut-Broccoli Stir-fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place tofu between 2 flat plates. Weight the t...
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| Brown Rice and Broccoli Pilaf Recipe | SparkRecipes butter, light soy sauce, yellow/orange pepper, brown rice, vegetable stock, onion, broccoli, lemon juice, water Easy to prepare, fresh tasting - sprinkle a teaspoon of lemon juice and a teaspoon of lite soy sauce over the top to serve. Combine rice and water Add Rice Bring to a boil, cover and continue cooking ...
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| Poached Salmon in a Tomato and Chilli Sauce Recipe - Food.com light soy sauce, tomato paste, vegetable stock, lemongrass, ginger root, chili pepper, spring onion, garlic, salmon, sugar The spiciness of this sauce is just right with it still being sweet. It goes great with rice and steamed vegetables for a healthy meal. Serving Size: 1 (391) g Servings Per Recipe: 2 AMT. PER SERVIN...
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| Vegetable and Cashew Stir Fry Recipe - Food.com light soy sauce, red pepper, vegetable stock, cornstarch, peanut oil, oil, cashew, ginger root, edamame, carrot, spring onion, asparagus, broccoli, rice Edamame (green soybeans) are one of my favorite beans. The beans, along with the nuts, make this a pretty substantial dish with no need for tofu or meat. The veggies add lots of vitamin A & C. Thi...
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| Vegetarian Hot and Sour Noodle Soup Recipe | SparkRecipes light soy sauce, shiitake mushroom, vegetable stock, pepper, coriander, cumin, spring onion, garlic, bok choy, red wine vinegar, soft tofu, noodles, water I make this a day in advance to allow the flavors to really meld and sink into the tofu. Saute your garlic and scallions in 1/4 cup vegetable broth for about 10 minutes on medium heat. Then add the re...
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| Asian Noodle Bowl Recipe chili garlic sauce, light soy sauce, red bell pepper, snap/snow peas, vegetable stock, chicken stock, ginger root, coriander, jalapeno, spring onion, broccoli, salt, noodles Comfort food, fast, easy and oh, so good. This is a neat little bowl of Udon noodles in a spicy broth with vegetables. A few shrimp or some thinly sliced chicken could easily be added. Boil Udon nood...
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| Tofu Thai Curry Recipe light soy sauce, red bell pepper, chili dried/powder, curry paste, lime peel, vegetable stock, tamarind, basil, coconut milk, bamboo shoots, onion, firm tofu, rice, sugar Chef Jet Tila was undaunted by the prospect of making over this tofu Thai curry dish. Put a pot over medium heat and add 1/4 cup of the coconut milk. Stir in the curry paste and lime peel. Stir-fry fo...
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| Poached Fish Broth - Healthy & Easy Recipes | House & Garden light soy sauce, snap/snow peas, vegetable stock, seafood stock, ginger root, coriander leaf, coriander, red chili, peas, lime, carrot, spring onion, garlic, fish Poached Fish Broth. A healthy, comforting soup with a delicious Thai kick. Easy recipe ideas from House & Garden. Step 1 Bring the stock, garlic, ginger, chilli and coriander stems to the boil in...
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| Pork and prawn wonton soup recipe | delicious. magazine ground pork, won ton, light soy sauce, rice wine, shiitake mushroom, vegetable stock, cornstarch, sesame seed oil, ginger root, spring onion, lettuce, prawn, rice vinegar This light pork and prawn wonton soup makes and an excellent starter or light lunch. The wontons are easy to make, then it's only 10 minutes to the finish. Mix all the wonton filling ingredients i...
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| Vegetable Lasagna Recipe by Trusted.Chef | ifood.tv butter, light soy sauce, vegetable stock, olive oil, coriander leaf, cayenne pepper, carrot, spring onion, green beans, zucchini/courgette, parmesan cheese, pasta, white wine, lime juice, double cream GETTING READY 1. Put the vegetable stock and wine in a small saucepan and simmer until well reduced and slightly thick. 2. Cut the lasagne sheets into 4 x 4-inch squares. 3. Whip the cream until it...
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| Meera Sodha Aubergine Vegan Katsu Curry Recipe | Vegan Dinner Ideas light soy sauce, vegetable stock, rapeseed oil, curry powder, ginger root, sweet potato, radish, carrot, onion, garlic, white wine vinegar, salt, mirin, tomato ketchup/catsup, panko bread crumbs, flour Meera Sodha's vegan version of a katsu curry stars breaded aubergine. Served with easy pickled radishes, this is a showstopping dinner recipe. Preheat the oven to 180 C fan/200 C/400 F/gas 6. Put ...
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| Aubergine and tofu stir-fry recipe | delicious. magazine pink bean, light soy sauce, vegetable stock, cornstarch, peanut oil, ginger root, red chili, spring onion, garlic, aubergine/eggplant, rice vinegar, firm tofu, brown sugar, water A quick vegan stir-fry recipe recipe made with aubergine, tofu and chilli. This fiery side dish is a great accompaniment to a Chinese feast. Heat a wok over a high heat and add half the oil. Add the a...
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| Cashew Stir Fry Recipe - Food.com sweet chili sauce, light soy sauce, yellow/orange pepper, red pepper, vegetable stock, peanut oil, cashew, yarrow, ginger root, water chestnut, onion, garlic, zucchini/courgette, sweetcorn, broccoli, soy sauce From the vegetarian society Serving Size: 1 (317) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 239.9 Calories from Fat 100 g 42 % Total Fat 11.2 g 17 % Saturated Fat 2.1 g 1...
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| Curry Couscous Recipe - Food.com light soy sauce, mango chutney, red pepper, curry paste, vegetable stock, olive oil, lemon, sultana, spring onion, garlic, cucumber, cous cous This is a simple, light supper dish with great flavour - I found the recipe in a magazine. It goes great with other dishes as an accompaniment, but also works perfectly as a stand-alone dish. The quan...
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| Spinach And Tofu Soup Recipe light soy sauce, vegetable stock, pepper, spinach, salt, tofu Terrific for those who enjoy the flavor of fresh spinach. Wash spinach and cut into small peices. Cut the Tofu into 1/4" squares. Bring stock to a roiling boil, and add tofu and soy. Return to ...
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| Asian Mushroom Barley and Vegetable Soup Recipe - Food.com light soy sauce, vegetable stock, chicken stock, barley, ginger root, mushrooms, carrot, leek, garlic, celery Lovely rich filling soup - Asian flavours. Serving Size: 1 (359) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 234.3 Calories from Fat 32 g 14 % Total Fat 3.6 g 5 % Saturated...
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| Spicy-Tangy Beef Soup Recipe - Food.com light soy sauce, chili dried/powder, beef steak, vegetable stock, cornstarch, mushrooms, carrot, spring onion, beef, red wine vinegar, pasta, water Short on time? This tastey soup can be on the table in about 30 minutes. Hint: Put the beef in the freezer for 15-20 minutes prior to use to make slicing thin strips easier. Serving Size: 1 (208) g S...
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| Hg's Chinese Shoestring Soup - Ww Points = 0 Recipe - Food.com light soy sauce, red pepper, vegetable stock, chicken stock, beef stock, lemon, carrot, spring onion, zucchini/courgette I found 3 zero point Hungry Girl Soups this morning. Here is the last of them! This beauteous bowl of soup is almost as much fun to make and look at as it is to slurp! (1/4th recipe: 32 calories/ 0g f...
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| Japanese-style Broth Recipe light soy sauce, chili dried/powder, snap/snow peas, vegetable stock, sesame seed, spring onion, tofu, noodles Quick, easy and healthy! Heat the vegetable stock in a pan. Add the sugar snaps, spring onions,chili, tofu and soy sauce. Simmer for 2 minutes. Stir in soba noodles and heat through. Serve in bow...
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| Low Calorie Celery and leek soup recipe - Cookitsimply.com light soy sauce, vegetable stock, pepper, caraway, leek, garlic, celery, salt Low calorie leek and celery soup recipe for weight loss. Place the celery, leeks and garlic in a large saucepan, and stir in the soy sauce. Pour over the vegetable stock, sprinkle in the caraway seed...
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| Courgette and potato soup recipe - Cookitsimply.com light soy sauce, vegetable stock, cooking spray, pepper, coriander seed, coriander leaf, potato, onion, garlic, zucchini/courgette This is a delicious and simple soup. It is very easy to make and great for a light meal or starter. Spray a large saucepan with low fat cooking spray. Place the pan on the heat, and add the onion and...
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| Coconut Tofu Soup | Recipes Wiki | Fandom light soy sauce, vegetable stock, oil, kaffir lime leaves, chili pepper, coconut milk, garlic, firm tofu, water Vegan, but high fat 1⁄2 lb extra-firm tofu 2 [cloves garlic, minced 2 tbsp vegetable oil 1 can coconut milk (I try to get frozen, or make fresh if I am ambitious) 11⁄2 cups vegetable stock...
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| Stir-fried Chicken in Black Bean Sauce Recipe - Food.com chicken breast, light soy sauce, black beans, vegetable stock, dry sherry, cornstarch, sesame seed oil, oil, ginger root, shallot, spring onion, garlic, salt, sugar Create a tasty dish in a matter of minutes with Ken Hom's simple but flavorful chicken stir-fry. Serving Size: 1 (153) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 296.9 C...
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| Potato and Peanut Curry Recipe - Food.com light soy sauce, vegetable stock, peanut oil, peanut, ginger root, coriander, red chili, coconut milk, lime, potato, shallot, spring onion, garlic, aubergine/eggplant A substantial curry that can be frozen if needed. From BBC good food magazine. Serving Size: 1 (425) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 602 Calories from Fat 435 g 7...
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| Mock Chicken (Buddhist) Recipe light soy sauce, vegetable stock, sesame seed oil, peanut oil, salt, tofu, sugar Dried bean curd can give a surprisingly realistic impression of meat products. Bring stock, soy, sugar, sesame oil and salt to boil. Cool. Fold bean-curd sheets into oblongs (approximately 4 by 8 in...
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| Braised Bean Curd With Garlic and Pepper Recipe - Food.com raw sugar, light soy sauce, tomato paste, vegetable stock, sesame seed oil, peanut oil, yarrow, pepper, coriander, spring onion, garlic, cucumber, white wine vinegar, soy sauce, rice vinegar, firm tofu, tofu Bean Curd equals Tofu. From the VS. They suggest over Thai Fragrant rice. I served mine over Shanghi noodles. Serving Size: 1 (153) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories:...
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| Garlic Pepper Tofu Recipe - Food.com raw sugar, light soy sauce, tomato paste, vegetable stock, sesame seed oil, peanut oil, yarrow, pepper, coriander leaf, spring onion, garlic, cucumber, rice vinegar, firm tofu A tasty Thai tofu treat, phew try saying that after a few. The original recipe came from the veg. soc. but I have never used the coriander root, I hate coriander it tastes like soap! The marinating ca...
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| Mushrooms Stuffed With Apples and Herbs Recipe - Food.com butter, light soy sauce, vegetable stock, olive oil, cooking spray, pepper, parsley, oregano, basil, apple, button mushroom/champignon, leek, celery, balsamic vinegar, salt, parmesan cheese, bread These make a nice appetizer or and nice side dish. Serving Size: 1 (95) g Servings Per Recipe: 10 AMT. PER SERVING % DAILY VALUE Calories: 71.5 Calories from Fat 23 g 33 % Total Fat 2.6 g 4 % Sa...
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| Mushrooms stuffed with Apples and Herbs | Recipes Wiki | Fandom butter, light soy sauce, vegetable stock, olive oil, cooking spray, pepper, parsley, oregano, basil, apple, button mushroom/champignon, leek, celery, balsamic vinegar, salt, parmesan cheese, bread crumbs This is a nice canadian appetizer which can be used as a good started or as a sidedish. With basic cooking skills needed this makes a fast & delicious way to surprise your guests ! 20 large button...
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| Chilli prawns with jasmine rice recipe - BBC Food light soy sauce, vegetable stock, cornstarch, peanut oil, ginger root, coriander, red chili, lime, spring onion, garlic, prawn, tomato ketchup/catsup, rice, brown sugar, water Heat a wok over a high flame and add the groundnut oil. Add the garlic, ginger and chillies and stir fry for 30 seconds. Stir in the tiger prawns and cook for a further 30 seconds, until the prawns ...
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| Seitan Recipe | SparkRecipes vital wheat gluten, light soy sauce, vegetable stock, sesame seed oil, dried ginger, dried garlic Make your own Seitan at home. Add garlic powder and ginger to flour and stir. Mix liquids together and add to flour mixture all at once. Mix vigorously with a fork. When it forms a stiff dough knead i...
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| slow cooker congee anytime Recipe | SparkRecipes light soy sauce, brown rice, vegetable stock, onion, garlic, cabbage From the book, Fresh from the Vegetarian Slow Cooker by Robin Robertson Usually, this is a typical Chinese breakfast but can be served any time throughout the day! Place rice, onion, garlic and cabba...
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| Peanut Soba Noodles Recipe | SparkRecipes light soy sauce, chili dried/powder, vegetable stock, ginger root, garlic, peanut butter, noodles, honey, water My staple Asian-inspired noodle side. Cook noodles according to package directions (omitting any salt and fat called for); drain. Whisk remaining ingredients together (microwave mixture for 15-30 sec...
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| Savory Vegetarian Gravy Recipe | SparkRecipes light soy sauce, vegetable stock, olive oil, thyme, rosemary, pepper, mushrooms, onion, garlic, wholewheat flour Vegetarians deserve silky, rich gravy on Thanksgiving, too. Try serving this decadent version! In a large saute pan, heat olive oil over medium heat. Add onions and cook about 5 minutes, until they t...
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| ORGANIC LOW MEIN NOODLES WITH VEGETABLES Recipe | SparkRecipes light soy sauce, shiitake mushroom, hot sauce, vegetable stock, sesame seed oil, pepper, coriander, cloves, carrot, onion, garlic, sweet pepper, lettuce, pasta Using all organic produce and food products, we have fresh frozen red peppers from our summer garden which supplements carrots, fresh chinese lettuce, onions, garlic and cilantro from our farmers...
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| Spicy Crab Salad Crepes - Recipe #20023 - Foodgeeks egg whites, light soy sauce, red pepper, hot sauce, vegetable stock, cornstarch, oil, paprika, spring onion, bok choy, crab, salt, yogurt (plain), water Try this recipe for Spicy Crab Salad Crepes on Foodgeeks.com In a bowl, gently mix together the chopped spring onions, crabmeat, tabasco sauce, yogurt and soy sauce. Cover and chill until required. Pu...
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| Soy and Chilli Bean Beef Stew pink bean, dark soy sauce, light soy sauce, vegetable stock, ginger root, coriander leaf, red chili, carrot, spring onion, onion, garlic, beef, bread, brown sugar 1. Put all the ingredients, except the spring onion and coriander into a large pan and bring to the boil. Turn the heat down to low, cover the pan and simmer for 2 hours. 2. Garnish with the spring o...
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