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Mackerel Puttanesca Recipe with Orzo Pasta | olivemagazine orzo pasta, black olive, chili dried/powder, olive oil, parsley, caper, garlic, tomato, garden rocket, mackerel, anchovy This colourful, low-calorie mackerel dinner calls for seared mackerel fillets, a quick puttanesca sauce and orzo pasta – all ready in 20 minutes STEP 1 Heat 1⁄2 tbsp of olive oil in a fry...
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| Grilled mackerel with green bean, olive and tomato pesto salad recipe | delicious. magazine black olive, pesto, olive oil, parsley, lemon, green beans, tomato, garden rocket, mackerel, bread Heat the grill to medium. Put the mackerel fillets, skin-side up, on a large baking sheet. Brush with oil and season with salt and pepper. Add the sourdough pieces to the baking sheet, drizzle a littl...
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Tapenade and mackerel on toast recipe - BBC Food black olive, hot sauce, olive oil, parsley, dill, spring onion, garlic, mackerel, cream cheese, bread In a bowl, mix the mackerel with the cream cheese, dill and Tabasco sauce. Spread the mackerel mixture over the toast and sprinkle with the chopped spring onion. In a blender, whiz the olives with t...
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| Mackerel Kebabs with Parsley Dressing Recipe by Healthycooking | ifood.tv black olive, pepper, parsley, lemon, tomato, mackerel, salt 1. Cut the fish into 4 cm / 1 1/2 in chunks and place in a bowl with half the lemon rind and juice, half of the parsley and some seasoning. Cover the bowl and leave to marinate for 30 minutes. 2. Thr...
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| Mackerel Nicoise Recipe | SparkRecipes black olive, tomato paste, olive oil, saffron, pepper, parsley, onion, garlic, tomato, mackerel, salt, white wine Delishious low fat sauce Rinse mackerel inside and out and dry well, set aside. In a large covered saute pan, saute onion and garlic in olive oil till translucent. While onion sautes, combine in blend...
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| Spanish Mackerel Escabeche Recipe - David Swain | Food & Wine black olive, olive oil, thyme, pepper, bay leaf, carrot, shallot, garlic, mackerel, red wine vinegar, salt In this light dish, chef David Swain marinates fish fillets in red wine vinegar and olive oil along with tender carrots and shallots. Healthy ... Instructions Checklist Step 1 Using a mandoline, cut...
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| Smoked mackerel nicoise salad - delicious. magazine black olive, olive oil, parsley, potato, garlic, green beans, lettuce, mackerel, eggs, mustard, red wine vinegar, sherry vinegar This smoked mackerel nicoise salad is easy to scale up and its mix of fish, vegetables, eggs and potatoes is tasty, healthy and hearty. Put the eggs in a small pan of cold water. Bring to the boil, co...
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| Moroccan Stuffed Mackerel with Cous-cous butter, black olive, olive oil, parsley, paprika, fennel seeds, coriander, red chili, cayenne pepper, cumin, chickpea, lemon, garlic, mackerel, salt, cous cous, water Preheat oven to 180?C/350?F/gas mark 4. Make an incision along the mackerel. Crush the ingredients for the filling in a pestle and mortar and stuff them into the mackerel. Place on a hot griddle pan a...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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