Lalmasala Bharela Bangra ( Red Chutney Stuffed Mackerel ) Recipe by Authenticparsicooking | ifood.tv chili dried/powder,    oil,    turmeric,    tamarind,    mustard seed,    cumin,    garlic,    mackerel,    vinegar,    salt 1. Grind the chutney masala with salt to taste.   2. Wash and clean the mackerels. Remove the gills and stomach dirt and wash the stomach portion without tearing the fish.   3. Apply salt and mix the fi...

Macher Jhal Recipe by Chef.Foodie | ifood.tv fenugreek/methi,    mustard oil,    poppy seed,    mustard seed,    ginger root,    green chili,    red chili,    cumin,    lime,    onion,    garlic,    mackerel,    salt,    jaggery,    sugar 1. Grind together ginger, garlic, onions, red chillies (a), coriander, poppy seeds and green chillies.   2. Clean and wash the fish. Salt lightly.   3. Heat mustard oil and fry well. 4. Remove. Pour off...

Spicy Tamarind Stewed Fish & Okra Recipe | EatingWell chili dried/powder,    peanut oil,    turmeric,    tamarind,    mustard seed,    ginger root,    coriander seed,    chili pepper,    cumin,    shallot,    garlic,    okra,    tomato,    mackerel,    cod,    salt,    brown sugar,    water This healthy fish curry recipe showcases the complex flavors of Singapore. Soak up the sauce with rice noodles or brown rice. For eco-friendly fish choices, visit seafoodwatch.org. Instructions Checkl...

Marinated mackerel with spiced aioli recipe | delicious. magazine egg yolks,    mashed potato,    red onion,    olive oil,    saffron,    white peppercorn,    pepper,    mustard seed,    horseradish,    dill,    caraway,    bay leaf,    allspice,    lemon,    garlic,    mackerel,    white wine vinegar,    sugar Chef Jason Atherton's recipe for mackerel with spiced aioli is an ideal starter for a sophisticated dinner party. Remove any pin bones from the fish fillets with tweezers and put skin-side down an...

Soused Mackerel Recipe - Food.com turmeric,    mustard seed,    celery seed,    onion,    mackerel,    white vinegar,    salt,    water Very unusual and delicious! Good for lunch with boiled potatoes. I like to keep this in the fridge for a snack. Serving Size: 1 (327) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Mackerel with warm greengage chutney recipe - BBC Food olive oil,    oil,    turmeric,    star anise,    mustard seed,    cardamom,    dried ginger,    greengage,    onion,    garlic,    tomato,    mackerel,    white wine vinegar,    salt,    sugar Mackerel is plentiful, cheap and packed with oily-fish goodness. Choose fish with shiny eyes that are stiff with freshness. To make the chutney, heat the olive oil in a large pan and cook the onion an...

Grilled mackerel fillets with yoghurt kadhi and curry leaf spinach poriyal recipe - BBC Food chili dried/powder,    chickpea flour,    oil,    turmeric,    pepper,    mustard seed,    fennel seeds,    curry leaf,    cloves,    green chili,    red chili,    cinnamon,    cumin,    coconut,    lemon,    onion,    spinach,    mackerel,    salt,    yogurt (plain),    water,    ghee For the yoghurt kadhi, place the yoghurt, gram flour, water, salt and turmeric into a bowl and whisk to combine, then pass the mixture through fine sieve.   Place the yoghurt mixture into a pan over me...

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