Speedy smoked mackerel and tomato pasta recipe | delicious. magazine tomato paste,    chili dried/powder,    parsley,    caper,    lemon,    olive,    garlic,    tomato,    mackerel,    stock or broth,    pasta,    white wine Mackerel is an excellent source of vitamin D and cheap to buy too. Try using it in this speedy tomato pasta dish as a quick weeknight meal Warm the oil in a large non-stick frying pan with the chilli ...

Grilled mackerel skewers with lime pickle recipe - BBC Food lime pickle,    olive oil,    coriander seed,    coriander leaf,    lime,    olive,    garlic,    tomato,    mackerel This light fish dish makes a great summer dinner as it is full of fresh flavours and can be thrown together very quickly. To make the pickle, mix all of the ingredients together in a bowl and set asi...

Muscovite Solyanka Recipe - Food.com butter,    dill pickle,    vegetable stock,    seafood stock,    pepper,    caper,    olive,    onion,    cabbage,    lobster,    mackerel,    salt,    bread crumbs,    water This traditional Ukrainian layered fish and vegetable bake has the same name as one of the Russian classic soups. The name reflects the prevalent 'sourness' of the ingredients. Serving Size: 1...

Mackerel Pate Recipe by creative.chef | ifood.tv butter,    pepper,    lemon,    olive,    mackerel,    salt,    cream cheese 1 Skin and flake the mackerel fillets.   Put the fish, lemon juice, cream cheese and melted butter in a blender and blend to a puree.   (Alternatively, mash the fillets with a fork and pass them through...

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