Fish and rice - Student Recipes lemon,    onion,    garlic,    prawn,    salmon,    mackerel,    rice Quick and delicious! Step 1:   Cook salmon and mackerel according to packet instructions.   Step 2:   In the meantime, chop the onion and garlic, fry until soft and put to one side   Step 3:   Cook rice ac...

Smoky fish pie with smoked mackerel and scallops recipe - BBC Food butter,    fish roe,    edam cheese,    pepper,    bay leaf,    potato,    leek,    scallop,    prawn,    salmon,    mackerel,    haddock,    anchovy,    eggs,    salt,    milk,    flour Nothing compares to the comfort of a homemade fish pie. Here it’s taken up a notch with scallops and smoked mackerel. Preheat the oven to 200C/180C Fan/Gas 6.   To make the mash, boil the potato...

Caldeirada (Portuguese monster fish stew) recipe - BBC Food cockles,    monkfish,    tomato paste,    swordfish,    green pepper,    hake,    olive oil,    saffron,    pepper,    peppercorn,    parsley,    coriander leaf,    bay leaf,    potato,    onion,    garlic,    tomato,    squid,    mussel,    clam,    prawn,    tuna,    mackerel,    haddock,    bass,    fish,    white wine,    water Slowly sweat off the onion, garlic and green peppers in the olive oil for about 10 minutes. After sweating, cover to stew very gently for about 15 minutes, stirring occasionally. This breaks down the ...

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