Southwest Omlette bake Recipe | SparkRecipes mexican cheese,    red bell pepper,    green pepper,    egg substitute,    black beans,    chili pepper,    cumin,    pinto bean,    mushrooms,    onion,    garlic,    tomato,    sweetcorn,    ham,    taco seasoning,    milk easy and nutritious and not just for breakfast!! preheat oven to 375 spray a nonstick 9x9 or 8x10 baking pan with cooking spray mix ALL the ingredients except cheese in the pan. Sprinkle the cheese ov...

Pineapple Ham and Cheese Omelet Recipe - Food.com mexican cheese,    cooking spray,    pepper,    pineapple,    eggs,    ham,    salt,    milk Both instructions for how to make an omelet for beginners and an interesting idea for a new omelet. Serving Size: 1 (264) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 334.2   Ca...

Ham & Cheese Frittata Recipe | SparkRecipes mexican cheese,    egg whites,    bell pepper,    pepper,    onion,    garlic,    eggs,    ham,    salt,    seasoning,    milk Quick Breakfast dish for two people.For variety, try other combinations of meats and vegetables. Spray 8 inch pie plate with Pam. Chop ham,onion and bell pepper and evenly distribute into pie plate. B...

Southwestern Brunch Casserole Recipe | MyRecipes butter,    mexican cheese,    grits,    hot sauce,    baking mix,    pepper,    oregano,    green chili,    garlic,    eggs,    ham,    salt,    salsa,    vegetable fat spread,    sour cream,    milk,    water Learn how to make Southwestern Brunch Casserole. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Bring first 5 ingredients to a boil in a ...

Egg Cups Recipe - Food.com mexican cheese,    olive oil,    pepper,    dried onion,    dried garlic,    eggs,    ham,    salt,    salsa This is an easy, delicious way to start the day. Also easy to make a dozen in advance and freeze, and re-heat a couple each morning. Serving Size: 1 (161) g   Servings Per Recipe: 6   AMT. PER SERVING %...

Makeover Ranch Ham 'n' Cheese Pasta Recipe - Food.com butter,    mexican cheese,    lemon pepper,    garlic salt,    pepper,    parsley,    dill,    dried onion,    dried garlic,    ham,    parmesan cheese,    pasta,    vegetable fat spread,    sour cream,    milk,    flour A lighter version of Ranch Ham 'N' Cheese Pasta. Serving Size: 1 (127) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 266.1   Calories from Fat 64 g 24 %   Total Fat 7.1 g...

Station 45 Oven Omelet Recipe - Food.com mexican cheese,    egg whites,    sweet onion,    yellow/orange bell pepper,    red bell pepper,    hot sauce,    olive oil,    canola oil,    pepper,    green chili,    jalapeno,    portobello mushroom,    eggs,    ham,    salt,    soy milk Baked Omelet, Not the typical Fire House Full Spread breakfast. Traditionally weekends and holidays at the firehouse mean a large breakfast with eggs, bacon, Biscuits, sausage gravy, and hash browns. ...

Ham, broccoli, spinach quiche Recipe | SparkRecipes mexican cheese,    shallot,    onion,    spinach,    broccoli,    ham,    yogurt (plain) A crust-less, healthy dish. Preheat oven to 375. Spray round glass pie baking dish with cooking spray (pam) Cook broccoli. Cook onion, shallot, and diced ham slightly in frying pan with cooking spray ...

Easy Egg White Frittata Recipe | SparkRecipes butter,    mexican cheese,    egg whites,    pepper,    portobello mushroom,    onion,    ham Very low in cholesterol and calories! Great meal for anytime! Melt butter in a 10" skillet. Place peppers and onions in pan and sautee until onions are clear and tender. Add mushrooms and ham. Sa...

Milk-Free, Vegetarian Egg White Casserole Muffins Recipe | SparkRecipes mexican cheese,    egg whites,    pepper,    oregano,    ham,    salt,    seasoning,    almond milk Easy, delicious and healthy Milk-Free, Vegetarian Egg White Casserole Muffins recipe from SparkRecipes. See our top-rated recipes for Milk-Free, Vegetarian Egg White Casserole Muffins . Preheat oven t...

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