Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillas - Mexican Recipes mexican wrap,    red onion,    chili dried/powder,    black beans,    oil,    pepper,    jalapeno,    zucchini/courgette,    sweetcorn,    salt,    monterey jack cheese,    tortilla The grated zucchini and defrosted frozen corn that fill these tasty quesadillas contain a lot of moisture. Drain them on paper towels for a few minutes before using; otherwise, you'll end up with ...

Spinach and Mozzarella Quesadillas Recipe - Cheese.Food.com mexican wrap,    red onion,    red pepper,    canola oil,    spinach,    mozzarella cheese,    tortilla,    sugar Does everything have to be authentic? This filling would also make a nice panini or flatbread sandwich. Serving Size: 1 (262) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 385.9...

Zucchini, Corn, Black-Bean, & Jack-Cheese Quesadillas Recipe | MyRecipes mexican wrap,    ribs,    red onion,    chili dried/powder,    black beans,    oil,    pepper,    jalapeno,    zucchini/courgette,    sweetcorn,    salt,    monterey jack cheese,    tortilla The grated zucchini and defrosted frozen corn that fill these tasty quesadillas contain a lot of moisture. Drain them on paper towels for a few minutes before using; otherwise, you'd end up with s... recipes with the same ingredients... Zucchini, Corn, Black-Bean, and Jack-Cheese Quesadillas Recipe - Quick from Scratch Vegetable Main D

Spicy Black Bean Burritos Recipe | MyRecipes mexican wrap,    adobo,    red onion,    chipotle,    black beans,    olive oil,    coriander leaf,    cumin,    garlic,    tomato,    lettuce,    salt,    salsa,    tofu,    rice,    tortilla,    lime juice,    sour cream To make this recipe flexitarian, replace the smoked tofu with 4 (4-ounce) skinless boneless chicken breast halves. Prep: 40 minutes; Cook: 5 minutes for tofu, 12 minutes for chicken. Instructions Chec...

Vegetarian Wet Burrito Bake Recipe - Food.com mexican wrap,    red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    cumin,    kidney bean,    sweetcorn,    salsa,    rice,    cheese,    tortilla This has evolved from a recipe I found in community cookbook. Very tasty and spicy depending on the salsa used. I use so many peppers because I like the colors, but you could just use your favorite. S...

Roasted (Or Grilled) Vegetable Wraps Recipe - Food.com mexican wrap,    red onion,    red bell pepper,    olive oil,    oil,    pepper,    mushrooms,    yellow squash,    garlic,    zucchini/courgette,    aubergine/eggplant,    spinach,    salt,    mayonnaise,    parmesan cheese,    tortilla The base of this roll-up is a garlicky spinach spread. A perfect condiment for roasted or grilled vegetables. Use your favorite combination of vegetables. Serving Size: 1 (263) g   Servings Per Recipe:...

Curried Turkey-and-Mango Wraps mexican wrap,    sandwich,    red onion,    mango chutney,    cashew,    curry powder,    pepper,    mango,    celery,    lettuce,    turkey,    salt,    mayonnaise,    tortilla,    yogurt (plain) This delicious day-after (Thanksgiving) dish is no secondhand supper. Mix mayonnaise, yogurt, chutney, onion, and curry in a large bowl until combined. Add turkey, mango, celery, cashews, salt, and pe...

Pork Quesadillas Recipe - Food.com mexican wrap,    pork loin,    dill pickle,    provolone,    red onion,    oil,    pepper,    garlic,    ham,    mustard,    salt,    tortilla There are a lot of steps, but well worth the end result. Serving Size: 1 (354) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 657   Calories from Fat 283 g 43 %   Total Fat 31.5 g ...

Madras Double-Mango Chicken Wrap Recipe - Food.com mexican wrap,    chicken breast,    red onion,    mango chutney,    hot sauce,    curry powder,    mango,    lettuce,    salt,    tortilla,    yogurt (plain) A low-fat chicken salad wrap Serving Size: 1 (354) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 398.2   Calories from Fat 69 g 17 %   Total Fat 7.7 g 11 %   Saturated Fat 2.2 g 10...

Avocado Crab Quesadilla Recipe mexican wrap,    red onion,    avocado,    crab,    salsa,    cheese,    tortilla,    sour cream I really enjoy the combination of crab and avocado. Easy to make. Use cooked, shredded chicken breast if you're not a seafood fan. Place tortillas on a flat surface.   Sprinkle 1 cup cheese on half...

Miami Beach Black Bean Wrap Recipe - Food.com mexican wrap,    red onion,    red bell pepper,    black beans,    coriander leaf,    jalapeno,    jicama,    salt,    salsa,    tortilla,    lime juice,    sour cream This is a delicious summer wrap that makes a light lunch. Uses jicama and fresh cilantro. Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 440.4   Calories fro...

Grilled Swordfish Salad Wrap Recipe - Food.com mexican wrap,    red onion,    swordfish,    olive oil,    pepper,    dill,    caper,    lemon,    garlic,    tomato,    spinach,    salt,    rice,    tortilla This also works well with lavash. Serving Size: 1 (300) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 495.2   Calories from Fat 158 g 32 %   Total Fat 17.6 g 27 %   Saturated Fat 3...

Steak Quesadillas With Black Bean Salsa Recipe - Food.com mexican wrap,    red onion,    chili dried/powder,    beef steak,    pepper cheese,    black beans,    olive oil,    pepper,    oregano,    coriander leaf,    avocado,    tomato,    salt,    tortilla,    lime juice,    sour cream These are simple and make a great dish! I like the fact that it's a meal in itself. Can be made with chicken as well. Found this on marthastewart,com Serving Size: 1 (391) g   Servings Per Recipe: ...

Pork Tenderloin Quesadillas Recipe | SparkRecipes mexican wrap,    pork loin,    provolone,    red onion,    oil,    pepper,    garlic,    salt,    tortilla Easy, delicious and healthy Pork Tenderloin Quesadillas recipe from SparkRecipes. See our top-rated recipes for Pork Tenderloin Quesadillas. makes 4 servings Use garlic and salt to make a paste. In sm...

Chicken and mixed vegetable quesadillas with artichokes, mushrooms and roasted red peppers mexican wrap,    chicken breast,    red onion,    red pepper,    pepper cheese,    cooking spray,    mushrooms,    artichoke,    monterey jack cheese,    tortilla 1) Coat a large skillet or griddle with cooking spray. Set pan over medium heat to preheat. Using a fork, pull chicken meat from bone in shreds. 2) Arrange tortillas on a flat surface. Top one side of...

Steak Quesadillas Recipe | Martha Stewart mexican wrap,    red onion,    beef steak,    pepper cheese,    black beans,    olive oil,    pepper,    oregano,    coriander,    cayenne pepper,    avocado,    tomato,    salt,    tortilla,    lime juice,    sour cream Steak-and-cheese quesadillas, served with a side of black-bean salsa, make a quick, delicious dinner. Instructions Checklist   Step 1   In a medium bowl, combine black beans, cilantro, tomatoes, avocado...

Roasted Veggie and Bean Burrito Recipe | SparkRecipes mexican wrap,    red onion,    red pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    coriander leaf,    jalapeno,    cumin,    sweet potato,    salt,    cheddar cheese,    tortilla,    lime juice Easy, delicious and healthy Roasted Veggie and Bean Burrito recipe from SparkRecipes. See our top-rated recipes for Roasted Veggie and Bean Burrito. In a bowl, toss your raw veggies in olive oil and s...

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