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picture of recipeChewy Oatmeal Bars Recipe | SparkRecipes
apple sauce,    oatmeal,    oats,    raisin,    apricot,    brown sugar,    milk powder
This is a larger batch version of the Oatmeal Breakfast Cookie Recipe posted by EJOHNSTON77 at http://recipes.sparkpeople.com/recipe-detail.asp?recipe=95109. I added dried apricots, subbed brown sugar...


picture of recipeApplesauce Bread for Abm Recipe - Food.com
bread flour,    yeast,    apple sauce,    nutmeg,    cinnamon,    apple,    wholewheat flour,    salt,    vegetable fat spread,    sugar,    apple juice,    milk powder
I haven't tried this one yet, but I thought it a nice addition to the Bread Machine cookbooks out there. I found it at CDKitchen (http://www.cdkitchen.com) and will be making it tonight. I...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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picture of recipeGingerbread Muffins Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    canola oil,    nutmeg,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    baking powder,    maple syrup,    molasses,    milk powder,    milk
This recipe makes your house smell great well cooking. The reward is it is only 2 WW points.
Serving Size: 1 (45) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 106.4   Calories ...


picture of recipeBuckwheat Oat Whole Wheat Bread Recipe - Food.com
buckwheat flour,    oat flour,    vital wheat gluten,    lecithin,    yeast,    apple sauce,    oats,    wholewheat flour,    salt,    barley malt syrup,    milk powder,    water
My family has a real love affair going with this one. So far, the loaf has not survived to see room temperature--we scarf the whole thing while it's still warm. It would be great for toast or sand...


picture of recipeWw Big Breakfast Cookies Recipe - Food.com
apple sauce,    oatmeal,    cinnamon,    raisin,    baking powder,    sugar,    milk powder,    flour
3-4 points (with Splenda 3, with sugar 4)
Serving Size: 1 (166) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 414.5   Calories from Fat 20 g 5 %   Total Fat 2.2 g 3 %   Saturated F...


picture of recipeFruit 'n Oat Bars Recipe - Food.com
apple sauce,    sweetener,    oatmeal,    sunflower seeds,    nuts,    cinnamon,    date,    raisin,    vegetable fat spread,    milk powder,    water
This is direct from Splenda and everything I have tried from them has been great. I haven't tried it yet myself but plan to.
Serving Size: 1 (42) g   Servings Per Recipe: 25   AMT. PER SERVING % DAI...


picture of recipeBig Breakfast Cookie Recipe - Food.com
apple sauce,    sweetener,    oatmeal,    cinnamon,    raisin,    baking powder,    milk powder,    flour
I put the dry ingredients into baggies and store several baggies in the cupboard. All I have to do in the morning is add the wet ingredients and bake while I am doing my animal chores and I have an am...


picture of recipeHealthy Banana Bread *low Calorie, Low Fat, Low Sugar Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    vanilla extract,    banana,    wholewheat flour,    baking powder,    sugar,    milk powder,    milk
For all you healthy eaters
Serving Size: 1 (65) g   Servings Per Recipe: 14   AMT. PER SERVING % DAILY VALUE   Calories: 107.2   Calories from Fat 11 g 11 %   Total Fat 1.3 g 1 %   Saturated Fat 0.6 g 3 %   ...


picture of recipeThe Best Apple Pie Pancakes, Low Fat Recipe - Food.com
egg whites,    apple pie spice,    baking mix,    apple sauce,    walnut,    vanilla extract,    raisin,    sugar,    whipped topping,    milk powder,    water
Yummy low fat pancakes that are WW Points:4 points per serving (2 small pancakes). Increase recipe if you want more or bigger cakes.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING %...


picture of recipeAlmond Oatmeal Breakfast Bars Recipe | CDKitchen.com
apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    nutmeg,    cinnamon,    allspice,    raisin,    baking powder,    sugar,    almond essence,    milk powder
A recipe for Almond Oatmeal Breakfast Bars made with oats, nonfat dry milk powder, baking powder, baking soda, ground cinnamon, ground nutmeg
Preheat oven to 350 degrees F. Grease an 8x8 baking pan. I...


picture of recipeApplesauce Spice Bread Recipe: How to Make It
bread flour,    yeast,    apple pie spice,    apple sauce,    canola oil,    oats,    salt,    brown sugar,    milk powder,    water
“This bread is wonderful toasted and will make your house smell like there’s an apple pie in the oven. Try it with apple butter and enjoy!” —Roger Brown, Assaria, Kansas
In bre...


picture of recipeBread Machine Apple Oatmeal Bread with Raisins Recipe | CDKitchen.com
butter,    bread flour,    yeast,    apple sauce,    oats,    cinnamon,    raisin,    salt,    vegetable fat spread,    brown sugar,    milk powder,    water
A recipe for Apple Oatmeal Bread with Raisins made with rolled oats, water, applesauce, bread flour, salt, brown sugar, nonfat dry milk powder
Combine all the ingredients in the bread machine in the o...


picture of recipeApple Oatmeal Bread (Bread Machine) Recipe - Food.com
butter,    bread flour,    yeast,    apple sauce,    oats,    cinnamon,    raisin,    salt,    brown sugar,    milk powder,    water
Source: Bread Machine Digest, slightly adapted
Serving Size: 1 (68) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 175.8   Calories from Fat 24 g 14 %   Total Fat 2.8 g 4 %   Satur...


picture of recipeBig Breakfast Cookie (Reworked) Recipe | SparkRecipes
apple sauce,    oatmeal,    vanilla extract,    cinnamon,    raisin,    brown sugar,    milk powder,    flour
Combine Wet to Dry ingredients Place dough on PARCHMENT LINED cookie sheet or you will be sorry. Bake for 12 - 15 min. in a 350 degree oven FYI - Dough spreads very little during baking process so for...


picture of recipeHealthy Bean Bars Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    olive oil,    nutmeg,    cloves,    cinnamon,    allspice,    raisin,    bean,    wholewheat flour,    molasses,    milk powder
I found this recipe in the June edition of After 50 magazine. It is one of Chef Jim Rebholz recipes. I made a few easy changes to his original recipe, by using a can of garbanzo beans, drained and rin...


picture of recipePumpkin Fruit and Nut Muffins Recipe - Food.com
apricot jam/preserve,    apple sauce,    oats,    cashew,    nutmeg,    cinnamon,    raisin,    apricot,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    sugar,    milk powder,    water
These are a delightful moist muffin with a light apricot glaze. They are packed full of fruit and nuts but not fat.
Serving Size: 1 (87) g   Servings Per Recipe: 9   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeReduced-Fat Pecan-Oat Bars Recipe - Food.com
butter,    egg whites,    apple sauce,    oats,    pecan,    vanilla extract,    vanilla,    eggs,    salt,    corn syrup,    brown sugar,    sugar,    milk powder,    flour
This is a low-fat version of Maryland Jim's Recipe #136125, posted for ZWT3's Cooking Lighter challenge. Hope that you enjoy it!
Serving Size: 1 (67) g   Servings Per Recipe: 16   AMT. PER SERVI...


picture of recipeLower-Fat, Lower-Sugar Pumpkin Muffins Recipe - Food.com
egg substitute,    apple sauce,    sweetener,    bicarbonate of soda,    canola oil,    walnut,    nutmeg,    cloves,    cinnamon,    wholewheat flour,    pumpkin,    salt,    baking powder,    sugar,    milk powder,    water
This is a make-over of a Weight Watchers make-over. The fat has been reduced as has the sugar. These are a moist, spice muffin that can be enjoyed for breakfast or a quick dessert.
Serving Size: 1 (84...


picture of recipePeanut Butter and Oatmeal Cookies Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    peanut butter,    honey,    brown sugar,    milk powder,    flour
These are a light and tasty cookie, I hope that you enjoy them -
Serving Size: 1 (1289) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 759.1   Calories from Fat 221 g 29 %   Total ...

recipes with the same ingredients...
Healthy Peanut Butter, Oatmeal Cookies Recipe - Food.com


picture of recipeBasic Sandwich Bread - Bread Machine Recipe - Food.com
yeast,    apple sauce,    wholewheat flour,    salt,    sugar,    milk powder,    water,    flour
I use this daily for lunch bread. Works for us. My apologies to those who don't use instant yeast - you'll have to do your own conversion/experimentation to get the right amount of yeast.
Serv...


picture of recipeBanana Whole Wheat Sourdough Muffins Recipe - Food.com
sourdough starter,    apple sauce,    bicarbonate of soda,    walnut,    banana,    raisin,    wholewheat flour,    eggs,    sugar,    milk powder,    water
wonderful muffins using sourdough starter
Serving Size: 1 (96) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 204.4   Calories from Fat 45 g 22 %   Total Fat 5 g 7 %   Saturated Fa...


picture of recipeBaked Oatmeal Recipe - Food.com
apple sauce,    oats,    cinnamon,    eggs,    baking powder,    sugar,    milk powder,    water
I adjusted this recipe. The eggs make it a little high in cholesterol, I suppose, but I think the protein is good for breakfast. This recipe has no oil.
Serving Size: 1 (190) g   Servings Per Recipe: 1...


picture of recipeHigh-Protein Low-Carb Brownies Recipe - Food.com
butter,    evaporated milk,    apple sauce,    wheat germ,    almond,    vanilla,    salt,    cocoa powder,    chocolate,    milk powder
These are fudgy, if unusual brownies. Not super sweet, but sweet enough. Feel free to substitute any kind of nuts for the almonds -- the original recipe called for walnuts. Loosely based on a recipe f...


picture of recipeBreakfast Cookie Recipe - Food.com
apple sauce,    sweetener,    oats,    cinnamon,    raisin,    baking powder,    sugar,    milk powder,    flour
http://www.shadesofjaim.com/recipes/bigbreakfastcookie.html
Serving Size: 1 (173) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 433.1   Calories from Fat 36 g 8 %   Total Fat 4.1 ...


picture of recipeOatmeal Breakfast Bars Recipe - Food.com
dried fruit,    apple sauce,    oatmeal,    nuts,    cinnamon,    banana,    baking powder,    milk powder
. They are high protein and calcium and made a great grab and go breakfast along with a hard boiled egg. You can make all different combinations - we love banana bread style with mashed bananas and wa...


picture of recipeHealthy Oatmeal Raisin Cookies Recipe - Food.com
egg whites,    apple sauce,    sweetener,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    allspice,    raisin,    wholewheat flour,    salt,    orange juice,    milk powder
Serving Size: 1 (19) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 39.1   Calories from Fat 3 g 9 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0.1 mg 0 %   Sodium...


picture of recipeAlmost Fat Free Chocolate Cupcakes With Cream Cheese Frosting Recipe - Food.com
egg whites,    chocolate cake,    apple sauce,    bicarbonate of soda,    vanilla extract,    vanilla,    salt,    cream cheese,    sugar,    cocoa powder,    marshmallow,    self raising flour,    lemon juice,    milk powder
Have your cake and eat it too without feeling guilty for it!! Incredibly moist and tasty cupcakes that satisfy your sweet tooth without ruining your diet.
Serving Size: 1 (100) g   Servings Per Recipe:...


picture of recipeWw Weight Watcher Breakfast Cookie Recipe - Food.com
apple sauce,    sweetener,    oatmeal,    nutmeg,    cloves,    cinnamon,    carrot,    wholewheat flour,    baking powder,    almond essence,    milk powder
Recipe #158087 was a really good start, but I wanted to make this a little more healthy - ahemmm, lower the points. (Took some inspiration from Morning Glory muffins.) This is definitely a work in pro...


picture of recipePotato-Corn Latkes Recipe - Food.com
apple sauce,    oil,    pepper,    parsley,    potato,    onion,    wholewheat flour,    sweetcorn,    eggs,    salt,    milk powder
My mother made these throughout my formative years. I adore these pancakes with applesauce or apple butter. You may omit the corn completely from this recipe.
Serving Size: 1 (293) g   Servings Per Rec...


picture of recipeWw Core Gi-Normously Big Breakfast Cookie Recipe - Food.com
apple sauce,    sweetener,    oatmeal,    cinnamon,    raisin,    baking powder,    artificial sugar,    milk powder,    flour
These are very good, each recipe makes one really big cookie that is really satisfying. You can prepare all of the dry ingredients ahead time and then cook and run. I measure and bag all the dry ingre...


picture of recipeWhole Grain Pancake Mix Recipe - Food.com
egg whites,    apple sauce,    cornstarch,    oats,    wholewheat flour,    salt,    baking powder,    brown sugar,    milk powder,    water
I found this on FatFree.com, posted originally by Bethann Watson. I was looking for a healthier pancake mix that used no white flour to give to my friends and family this year for holiday. This one wa...


picture of recipeOatmeal Protein Bar Recipe - Food.com
egg whites,    apple sauce,    protein powder,    oats,    almond,    vanilla,    raisin,    maple syrup,    chocolate milk,    milk powder
A cheap and healthy way to make your own protein bars.
Serving Size: 1 (977) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 3242.8   Calories from Fat 837 g 26 %   Total Fat 93.1 g...


picture of recipeYummy Fat Free Chocolate Squares Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    salt,    baking powder,    brown sugar,    sugar,    cocoa powder,    milk powder,    flour
I found this recipe at Tops Market. The recipe is courtesy of Wheat Foods Council. I have not tried this recipe, but I'm posting this for safe keeping.
Serving Size: 1 (39) g   Servings Per Recipe:...


picture of recipeNo Fat Apple/Carrot Muffins Recipe Recipe - Food.com
apple sauce,    vanilla,    cloves,    cinnamon,    apple,    carrot,    eggs,    baking powder,    sugar,    milk powder,    flour
Posted in response to request for a low fat muffin. These turn out moist and yummy...good enough to eat just because you like them!
Serving Size: 1 (45) g   Servings Per Recipe: 12   AMT. PER SERVING % ...


picture of recipeApple Bread I | Recipes Wiki | Fandom
bread flour,    yeast,    apple sauce,    nutmeg,    cinnamon,    apple,    salt,    milk powder,    water
1 tsp yeast 1 tsp salt 1 tbsp nonfat dry milk 1 tsp cinnamon 1 tsp nutmeg 21 cup bread flour 2 tbsp lite applesauce ⅔ cup water 1 cup dried apples, chopped 11 tsp yeast 1 tsp salt 2 tbsp nonfat ...


picture of recipeAmazing 55 Cent Nutrition Bar Recipe - Food.com
egg whites,    pancake,    apple sauce,    oats,    vanilla,    chocolate,    orange juice,    whey protein powder,    milk powder
I'm not sure where this recipe came from. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use vanilla protein powder.
Serving Size: 1 (91) g   Servings Per Recipe: ...


picture of recipePuppy Training Treats Recipe - Food.com
apple sauce,    oil,    oregano,    garlic,    eggs,    parmesan cheese,    milk powder,    water,    flour
yummy training treats for your pup
Serving Size: 1 (21) g   Servings Per Recipe: 30   AMT. PER SERVING % DAILY VALUE   Calories: 68.7   Calories from Fat 25 g 37 %   Total Fat 2.9 g 4 %   Saturated Fat 0.8 ...


picture of recipeAngie's Nutrition Bites Reboot Recipe - Food.com
butter,    apple sauce,    blackstrap molasses,    oatmeal,    oats,    banana,    peanut butter,    salt,    brown sugar,    milk powder,    flour
I'm trying various recipes to give my daughter healthful snacks. This is a most recent attempt which I think turned out well. All of the values are estimates, as I was on a 'dump, stir and see...


picture of recipeLow Fat Low Calorie Dutch Chocolate Cake Recipe - Food.com
egg yolks,    egg whites,    apple sauce,    bicarbonate of soda,    cake flour,    vanilla extract,    salt,    baking powder,    sugar,    cocoa powder,    milk powder,    milk
This cake is easy to make. It's surprisingly moist and the perfect snack to satisfy those chocolate cravings. Enjoy!
Serving Size: 1 (142) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE...


picture of recipeTempting Training Treats | Recipes Wiki | Fandom
apple sauce,    olive oil,    wheat,    dried garlic,    eggs,    parmesan cheese,    cheese,    milk powder,    flour
Contributed by Pets Holistic Med Community Pets Holistic Med is a community based on Holistic Pet Care Issues. Membership to the site is free. Also, feel free to participate in the Pet Holistic Forums...





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