Gluten Free Mixed - Grain Porridge Recipe | SparkRecipes millet,    kasha,    buckwheat,    apple sauce,    nutmeg,    ginger root,    cinnamon,    apple cider,    water Make a batch of this, separate it into individual portions and keep it in the fridge for those mornings when you're short on time! All it takes is a quick zap for a hot breakfast at home or work. ...

Hot Five-Grain Cereal Recipe | SparkRecipes millet,    wheat berry,    brown rice,    apple sauce,    rye,    barley,    raisin,    water can make in advance and keep in the fridge for up to 5 days In a large saucepan, heat the water to boiling; stir in the raisins, applesauce, brown rice, barley, wheat berries, rye berries, and millet....

Double-Apple Bran Muffins Recipe | Martha Stewart butter,    millet,    apple sauce,    bicarbonate of soda,    wheat germ,    wheat,    apple,    eggs,    salt,    brown sugar,    flour Applesauce makes these muffins extra-tender. Fresh diced apple adds a refreshing pop of flavor. Instructions Checklist   Step 1   Preheat oven to 350 degrees. Line a standard 12-cup muffin tin with baki...

Sugar-Free Cinnamon Raisin Muffins Recipe | SparkRecipes egg whites,    millet,    rice flour,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    raisin,    baking powder,    vegetable fat spread,    honey,    yogurt (plain) These are wonderful sugar-free muffins that are enjoyed by my whole family. Mix the first five ingredients then add dry ingredients and raisins. Mix well. Bake at 350 degrees for about 15 minutes or u...

High Fiber Bran and Prune Muffins Recipe | SparkRecipes millet,    light soy sauce,    apple sauce,    bicarbonate of soda,    coconut oil,    wheat,    walnut,    vanilla,    flax seed/linseed,    cinnamon,    cardamom,    prune,    wholewheat flour,    baking powder,    agave syrup,    water Lance's Super Healthy High Fiber Bran and Prune Muffins! Stir together: bran, flour, cardamom, cinnamon, soda and baking powder. Then stir in walnuts and chopped prunes and set aside. Blend milk, ...

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