|
|
9-Grain Rice (Gugokbap) Recipe - Food.com millet, brown rice, black beans, barley, azuki bean, rice Koreans are encouraged to mix whole grains with their rice, both for the health benefits and to encourage farmers to grow crops other than rice. Generally one or two grains are added, but this is a gr...
|
| Black Bean and Millet Salad Recipe - Food.com millet, red bell pepper, black beans, pepper, parsley, coriander, cayenne pepper, cumin, onion, garlic, tomato, cucumber, balsamic vinegar, salt, lemon juice, water Millet a wonderful grain,that most think of as bird food. Serving Size: 1 (356) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 238.5 Calories from Fat 18 g 8 % Total Fat 2.1 g ...
|
|
|
|
|
|
Veggie Flax Burgers Recipe - Food.com millet, brown rice, black beans, pepper, parsley, flax seed/linseed, kidney bean, chickpea, spring onion, garlic, artichoke, nut butter, tahini, bread The flax adds some bulk and binding power and also great nutritional value! Garnish with your favorite condiments, cheese, lettuce, etc. Adapted from Delicious Living magazine(Feb. 05) I haven...
|
| Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs Recipe | SparkReci millet, pumpkin seeds, red onion, black beans, olive oil, coconut oil, pepper, ginger root, coriander, lime, butternut squash, garlic, salt, cous cous I got this recipe from http://cleancuisineandmore.com/3-super-healthy-easy-butternut-squash-recipes/ Preheat oven to 400 degrees. Place butternut squash cubes on an oiled baking sheet or well-oiled ca...
|
| Gingered Millet With Japanese Veggies Recipe - Food.com millet, red cabbage, shiitake mushroom, black beans, sesame seed oil, sunflower seeds, pepper, ginger root, carrot, spring onion, bok choy, apple cider vinegar, salt, water I adapted this recipe from Whole Living. Serving Size: 1 (396) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 454.7 Calories from Fat 139 g 31 % Total Fat 15.5 g 23 % Saturate...
|
| Millet Bowl with Black Beans and Vegetables Recipe | Martha Stewart millet, red cabbage, shiitake mushroom, black beans, olive oil, sunflower seeds, pepper, ginger root, carrot, spring onion, bok choy, apple cider vinegar, salt, water This hearty meal is full of clean, flavorful ingredients. With no gluten, dairy, soy, meat, or added sugar, it's the perfect detox food. Instructions Checklist Step 1 Place millet, black beans,a...
|
| Millet Summer Salad Recipe | SparkRecipes millet, brown rice, black beans, olive oil, coriander, tomato, sweetcorn, apple cider vinegar, vinaigrette, honey, lime juice Ripe tomatoes, fresh corn, warm black beans and millet. This salad is packed with protein and not a lot of fat! And it's sooo good! Cook the millet per directions. Warm the beans or cook fresh. Co...
|
| Millet and Black Beans Recipe | SparkRecipes millet, black beans, vegetable stock, oil, pepper, coriander leaf, cayenne pepper, cumin, onion, garlic, sweetcorn, salt, lemon juice An alternative to black beans and rice. It's great served hot or cold(I preferred it chilled), and you could mix it up by adding a variety of other vegetables such as zucchini, tomatoes, bell pepp...
|
| Mexican Black Bean and Millet Salad-1 serv=1/2 c.=128 cal* Recipe | SparkRecipes millet, red bell pepper, black beans, oil, pepper, parsley, coriander, green chili, jalapeno, cumin, onion, garlic, tomato, cucumber, vinegar, salt, lime juice, water Made exactly as written. Rinsed and toasted millet. cook in 2 c. water for 15 minutes. Steam 15 more minutes in pot with lid on then fluff Cook the millet in 2 cups of water until water is absorbed, ...
|
| Toasted Millet with Cilantro Vinaigrette Recipe | MyRecipes millet, feta cheese, red bell pepper, black beans, chicken stock, olive oil, pepper, coriander leaf, cumin, avocado, onion, garlic, salt, honey, lime juice, water Learn how to make Toasted Millet with Cilantro Vinaigrette. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat 1 1/2 teaspoons olive oil...
|
|
↑
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
Search Time: 0.01 |
|