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For Diabetics - Bitter Gourd (Karela) Theplas Recipe - Food.com millet flour, chili dried/powder, oil, turmeric, coriander seed, coriander leaf, garlic, wholewheat flour, salt This is from the book Delicious Diabetic low cal recipes by Tarla Dalal. What I like most about this recipe is that it makes use of the peel of karela which most of the people discard. Wash and chop t...
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| Zuchhini Muthia Recipe | SparkRecipes millet flour, semolina, chickpea flour, bicarbonate of soda, olive oil, turmeric, ginger root, coriander, green chili, garlic, zucchini/courgette, wholewheat flour, water Method1. Mix the 4 flours and sodium bicarbonate2. Add the garlic, ginger chilli pastes3. Add the chopped fenugrek and grated Zuchinni4. Add half the oil, salt and water5. Mix to form a fairly firm do...
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Pepper Soup Recipe by Healthycooking | ifood.tv millet flour, rye flour, oil, turmeric, pepper, ginger root, curry leaf, coriander leaf, green chili, coconut, salt, yogurt (plain), water, ghee Heat the oil in a thick bottomed pan and place the mustard in it. When it splutters add the turmeric and the other seasoning ingredients. Stir fry for 30 seconds. Then add the water slowly. When t...
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