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 Spanish Monkfish Casserole Recipe - Food.com
monkfish, green pepper, chicken stock, saffron, pepper, parsley, peas, garlic, tomato, artichoke, squid, snail/escargots, clam, shrimp, salt, rice, water
Try Spanish Monkfish Casserole from Food.com. - 20724
Serving Size: 1 (635) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 829.8 Calories from Fat 72 g 9 % Total Fat 8.1 g 12 %...
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|  Monkfish Bourguignon recipe - BBC Food
butter, pancetta, monkfish, chestnut mushroom, heart, chicken stock, olive oil, thyme, parsley, shallot, garlic, artichoke, red wine
Meaty monkfish makes a great subsitute for pescatarians in this twist on the classic bourguignon.
Pour 3 tablespoons olive oil into a heavy-based, lidded saucepan over a low heat and add the artichoke...
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 Monkfish En Brochette Recipe by Heart.Foods | ifood.tv
monkfish, olive oil, pepper, paprika, marjoram, artichoke, lemon juice
Combine first 5 ingredients in a large, shallow dish. Add fish and artichoke quarters, tossing gently to coat. Cover and marinate in refrigerator 30 minutes. Remove fish and artichoke quarters from...
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